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    SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019

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    Replies

    • Posts: 862 Member
      Me: 30*
      LNS: 0

      So dang proud of myself. This work/school thing is tougher than I remember, but no LNS.

      Got in 3 miles on the treadmill this morning, too! That makes 10 work days in a row where I got up early to either run or cycle. Woohoo!
    • Posts: 1,824 Member
      31 Jan
      LNS: 2
      ME: 29*
      Streak: 5
    • Posts: 12,289 Member
      Me: 20
      LNS: 11

      Streak 0
    • Posts: 6,574 Member
      Me: 31*
      LNS: 0

      Streak: 39
    • Posts: 1,373 Member
      lost the battle last night & went on a rampage binge !
      Me :29
      lns:2
      still , dont wanna beat myself up , ive come a long way & lost quite a bit in January & of course February will be better !

    • Posts: 1,114 Member
      Me: 27
      LNS: 4
    • Posts: 862 Member
      First time since I started this challenge (maybe around August?) that I completed an entire month with no LNS!

      Me: 31*
      LNS: ZERO!!!
    • Posts: 3,942 Member
      Day thirty one~

      Me: 25
      lns: 6* (oh well, at least I had 31 days of a dry AF January)
    • Posts: 5,864 Member
      @sofchak A zero never looked so good! Congratulations!
    • Posts: 5,864 Member
      Me: 25*
      LNS: 6
    • Posts: 3,436 Member
      sofchak wrote: »
      First time since I started this challenge (maybe around August?) that I completed an entire month with no LNS!

      Me: 31*
      LNS: ZERO!!!

      YES U SHOULD BE SUPER PROUD
      well done
    • Posts: 3,436 Member
      Me 30
      LNS 1
      Bye bye January
    • Posts: 221 Member
      started on 01/15.
      Me 17
      LNS 0!
    • Posts: 3,942 Member
      sofchak wrote: »
      First time since I started this challenge (maybe around August?) that I completed an entire month with no LNS!

      Me: 31*
      LNS: ZERO!!!

      Nice job...well done!
    • Posts: 40 Member
      I'm behind but I'm still in the game
      Me:6*
      LNS:0
    • Posts: 862 Member
      Thank you so much, @Tolamarie, @57discovery and @MissMay !!! You all are awesome. Hugs from me! Cheers to a great Feb for all of us!
    • Posts: 5,864 Member
      @sofchak Same to you! Onward and upward!
    • Posts: 1,468 Member
      Me: 26 - LNS: 5 I think.

    • Posts: 1,114 Member
      Just got back from Japan yesterday...a new streak starts now!

      Me: 1
      LNS: 0
    • Posts: 1,468 Member
      Kullerva wrote: »
      Just got back from Japan yesterday...a new streak starts now!

      Me: 1
      LNS: 0

      I recommend you use the May challenge ;-). Japan is lovely!
    • Posts: 386 Member
      Resisting the urge right now...grrrr.
    • Posts: 99 Member
      I drink 12 grams of protein, eat 2 squares of 86% cacao dark chocolate and 2 tbsps of PB Fit every night about 30 minutes prior to bed (my treat to myself), and I'm down 32 lbs. My technique is scheduling out all of my meals for an entire week and spreading out my calories/macro across 6 meals, which I eat in 2.5-3 hour intervals: 8am -> 11 am -> 2 pm -> 5 pm -> 8pm -> 11pm. I'm normally in bed at 1130 pm. I'll change up the times if I start my day later or earlier, but so far this is working for me after several trial and error iterations to control my portions.
    This discussion has been closed.

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