Getting out of the 150's!

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Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    ajhouse wrote: »
    2/21-starting this challenge - 158.8
    3/19 - 155.0
    3/25 - 153.4
    3/27 - 152.4
    4/1 - 151.4
    4/3 - 152.8
    4/5 - 152.2
    4/10 - 153
    4/11 - 152.2
    4/12 - 151.8
    4/14 - 150.6
    4/16 - 149.0!!! *happy dance*

    SO happy for you!! @ajhouse 🎉🎉🎉
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Preferred Name: Maddie
    Highest Weight: ~237
    SW: 228.3 1/1/16
    OGW: 166
    Then GW: 155
    Starting Current Weight: 150.6
    Current Goal Weight: 149.8 then reassess!
    5’8.5”
    (WOE): high fiber & water, low sodium, and moderate protein & sat. fat. Minimum five 3 ounce servings fruit/veg.

    >60 mins exercise daily & >10,000 steps per day

    Anticipated weigh-in frequency: I weigh daily & use weekly, monthly averages

    Going for it the next 33 days. It’s time. I know what I need to do.

    No eating out if I weigh 155 or more until I am back in low 154’s or 153.

    33 days to go: 3/24 155.2 Start✅
    32 3/25 154.8✅
    31 3/26 153.6✅
    30 3/27 153.4✅
    29 3/28 152.6✅ Under top end of my Maintenance Range (153)!
    28 3/29 152.8 ❌some mex. food
    27 3/30 155✅
    26 3/31 154.4✅
    25 4/1 154.4✅
    24 4/2 153.0 ✅(but ate out so cal count not exact)
    23 4/3 154.2❌ mex. food (gonna have to start making healthier mex food at home!)
    22 4/4 155 ✅Avg wt down 0.2 since last Thursday
    21 4/5 154.2❌dessert
    20 4/6 154.2✅
    19 4/7 154.4 ✅ perfect day - home eating, no sugar
    18 4/8 152.6 ❌ some extra sweets but WOW! I’m Happy - Under top end of my Maintenance Range (153)!
    17 4/9 152.8 ✅✅ Under top end of my Maintenance Range (153)!
    16 4/10 152.4 ✅✅ Under top end of my Maintenance Range (153)!
    15 4/11 151.2 ❌ All good, but ate out with dessert. Calories etc all good.
    Under top end of my Maintenance Range (153)!
    14 4/12 151.4 ❌ All good, but ate out with dessert again. Calories etc all good.
    Under top end of my Maintenance Range (153)!
    13 4/13 152.2 ❌✅all great except sodium & ate at home!! Under top end of my Maintenance Range (153)!
    12 4/14 152.7✅Under top end of my Maintenance Range (153)!
    11 4/15 152.6 ✅✅Monday is here. Time to get back to low152’s!
    10 4/16 151.4 Yay! Going for it. Veggies are my friend LOL


    ____________________________________
    ✅ calories, salt, fiber, sugar, exercise all good
    2nd✅ no restaurant meals
  • CamandJarvis
    CamandJarvis Posts: 2,149 Member
    edited April 2019
    Preferred Name: Cam
    Highest Weight: 164.2
    SW: 164.2 (1/10/2019)
    OGW: 150
    Then GW: 140
    Starting Current Weight: 155.4 4/16/2019
    Current Goal Weight: 149.9 (ambitious given what's left of the month but we shall see. Fallen off track so this may help me get back to losing and break the plateau with a nice whoosh)
    Height: 5’5"
    Pounds until 149.9: 5.5
    (WOE): Just be aware what I eat. Include move vegetables. Stay within calorie limits (fitbit helps a lot to know when I'm not very active so I don't eat quite as much). Water, water, water. Half body weight so I aim about 75oz a day.

    Anticipated weigh-in frequency: I weigh daily for another challenge and weekly for the Biggest Loser Challenge at work
  • Hilogirl2018
    Hilogirl2018 Posts: 687 Member
    ajhouse wrote: »
    2/21-starting this challenge - 158.8
    3/19 - 155.0
    3/25 - 153.4
    3/27 - 152.4
    4/1 - 151.4
    4/3 - 152.8
    4/5 - 152.2
    4/10 - 153
    4/11 - 152.2
    4/12 - 151.8
    4/14 - 150.6
    4/16 - 149.0!!! *happy dance*

    Yay, CONGRATULATIONS!!!
  • pinkfairy88
    pinkfairy88 Posts: 88 Member
    171lake wrote: »
    4/2 153.3
    4/5 152.6
    4/9 152.8, small gain but overall optimistic for the Friday weigh in. I have a really good feeling I will see a 14x by May 1st.
    4/12 152.6, back slightly down to 20 lbs lost officially.
    4/16 152.4, did an hour gym class yesterday called cardio and strength essentials and just about died, but I know 10 lbs ago I wouldn’t have made it through! The class had jumping jacks, mountain climbers, speed skaters, and lots of planks. I’m so sore today!
    4/19
    4/22
    4/26
    4/30

    Hope you are able to sit down tomorrow, I hate the second day! Great workout though and great to notice the change in yourself from when you were heavier!
  • pinkfairy88
    pinkfairy88 Posts: 88 Member
    ajhouse wrote: »
    2/21-starting this challenge - 158.8
    3/19 - 155.0
    3/25 - 153.4
    3/27 - 152.4
    4/1 - 151.4
    4/3 - 152.8
    4/5 - 152.2
    4/10 - 153
    4/11 - 152.2
    4/12 - 151.8
    4/14 - 150.6
    4/16 - 149.0!!! *happy dance*

    That's awesome, well done!
  • LadySaton
    LadySaton Posts: 500 Member
    I’ve forgotten to update. I briefly went down into the 147s, but the next day I was back into the 150s. I do think it’s just cycle-related water retention though so by my next official Sunday weigh in I hope it will have cleared out to leave me in the 140s. I’ve raised my calorie goal because if I’m in the 140s it outs me less than 20 pounds to goal which means it would be time to slow it down. 🤞🏻 Hopefully I see good scale news on Sunday.
  • Hilogirl2018
    Hilogirl2018 Posts: 687 Member
    Two days in a row of 151.4. I'd be more excited if I wasn't about to head off on vacation tomorrow. I'll be away from a scale, there will be birthday cake and some of my most favorite foods in the world, and I'll be on the road for 7 days. If I return at 153, I'll actually be thrilled. Still, it's nice to see these lower numbers for now.
  • ajhouse
    ajhouse Posts: 584 Member
    2/21-starting this challenge - 158.8
    3/19 - 155.0
    3/25 - 153.4
    3/27 - 152.4
    4/1 - 151.4
    4/3 - 152.8
    4/5 - 152.2
    4/10 - 153
    4/11 - 152.2
    4/12 - 151.8
    4/14 - 150.6
    4/16 - 149.0

    Still 149.0 today, so I am very happy.
    Next goal is to get to 145.6 because that is what I weighed the day I found out I was pregnant with daughter #2 back in January 2016.
    Then 142.6 because that is what I weighed when I found out I was pregnant with daughter #1 back in October 2013.
  • 171lake
    171lake Posts: 894 Member
    pinkfairy88 wrote: »
    171lake wrote: »
    4/2 153.3
    4/5 152.6
    4/9 152.8, small gain but overall optimistic for the Friday weigh in. I have a really good feeling I will see a 14x by May 1st.
    4/12 152.6, back slightly down to 20 lbs lost officially.
    4/16 152.4, did an hour gym class yesterday called cardio and strength essentials and just about died, but I know 10 lbs ago I wouldn’t have made it through! The class had jumping jacks, mountain climbers, speed skaters, and lots of planks. I’m so sore today!
    4/19
    4/22
    4/26
    4/30

    Hope you are able to sit down tomorrow, I hate the second day! Great workout though and great to notice the change in yourself from when you were heavier!

    I’m less sore than yesterday, but still going to take it easy on the elliptical today. Does it ever get easier or should I just expect 1-2 rest days after a strength workout? I can workout the next day after spinning and elliptical so this soreness is new to me.
  • CowgirlConnieMay
    CowgirlConnieMay Posts: 300 Member
    150's Challenge
    Last weigh in: 153.4
    Current Weight: 153.2
    Goal 14 anything 😊

    Only a couple ounces down but still love being closer😊😊
  • pinkfairy88
    pinkfairy88 Posts: 88 Member
    171lake wrote: »
    pinkfairy88 wrote: »
    171lake wrote: »
    4/2 153.3
    4/5 152.6
    4/9 152.8, small gain but overall optimistic for the Friday weigh in. I have a really good feeling I will see a 14x by May 1st.
    4/12 152.6, back slightly down to 20 lbs lost officially.
    4/16 152.4, did an hour gym class yesterday called cardio and strength essentials and just about died, but I know 10 lbs ago I wouldn’t have made it through! The class had jumping jacks, mountain climbers, speed skaters, and lots of planks. I’m so sore today!
    4/19
    4/22
    4/26
    4/30

    Hope you are able to sit down tomorrow, I hate the second day! Great workout though and great to notice the change in yourself from when you were heavier!

    I’m less sore than yesterday, but still going to take it easy on the elliptical today. Does it ever get easier or should I just expect 1-2 rest days after a strength workout? I can workout the next day after spinning and elliptical so this soreness is new to me.

    You'll still get it as long as you are pushing yourself as it's the muscles repairing themselves. Glad you are less sore today though
  • Hilogirl2018
    Hilogirl2018 Posts: 687 Member
    @MadisonMolly2017 That's amazing, great progress!
  • Hilogirl2018
    Hilogirl2018 Posts: 687 Member
    @pinkfairy88 Woohoo, keep it up! No, down. Whatever, you know what I mean. You're doing amazing!
  • Fivepts
    Fivepts Posts: 517 Member
    Daisy_Girl2019 wrote: »
    @Fivepts - thank you! I started last August and weighed 170's my highest. It was a journey. I stop around Nov last year and came back doing calorie counting last Feb. Hoping to get down 120lbs by June.

    Me too. But it's looking more like July unless I pick up the pace.
  • CowgirlConnieMay
    CowgirlConnieMay Posts: 300 Member
    150's Challenge
    Last weigh in: 153.2
    Current Weight: 151.7
    Goal 14 anything 😊

    I am soooo happy. I didn't have a perfect day yesterday but I am starting to understand my body and what it wants me to eat a little better. Thanks for all the inspiration guys😊😊❤️❤️
  • Fivepts
    Fivepts Posts: 517 Member
    Two week check-in: March 19
    SW: 175
    GW: 120
    CW: 146

    I am losing about .5lb/week. It's tooooo slow for me and I am seeing how impatient I am. I was losing 3lbs a week at first, so I got overly hopeful.
  • frida001
    frida001 Posts: 437 Member
    Keep it up, Maddie!
  • 171lake
    171lake Posts: 894 Member
    4/2 153.3
    4/5 152.6
    4/9 152.8, small gain but overall optimistic for the Friday weigh in. I have a really good feeling I will see a 14x by May 1st.
    4/12 152.6, back slightly down to 20 lbs lost officially.
    4/16 152.4, did an hour gym class yesterday called cardio and strength essentials and just about died, but I know 10 lbs ago I wouldn’t have made it through! The class had jumping jacks, mountain climbers, speed skaters, and lots of planks. I’m so sore today!
    4/19 152, finally feel better so was able to do a 70 minute exercise yesterday. I will do the same today and perhaps a strength one again tomorrow
    4/22
    4/26
    4/30
  • CamandJarvis
    CamandJarvis Posts: 2,149 Member
    Preferred Name: Cam
    Highest Weight: 164.2
    SW: 164.2 (1/10/2019)
    OGW: 150
    Then GW: 140
    Starting Current Weight: 155.4 4/16/2019
    Current Goal Weight: 149.9 (ambitious given what's left of the month but we shall see. Fallen off track so this may help me get back to losing and break the plateau with a nice whoosh)
    Height: 5’5"
    Pounds until 149.9: 5.5
    (WOE): Just be aware what I eat. Include move vegetables. Stay within calorie limits (fitbit helps a lot to know when I'm not very active so I don't eat quite as much). Water, water, water. Half body weight so I aim about 75oz a day.

    4/18 - 156.7
    4/22 - 155.4

  • jenn990205
    jenn990205 Posts: 1,207 Member
    I would love to join! I have been in the 150's for months now and can not seem to get out of them. I circle between 150, 151, and 152 for the last 3 to 4 weeks and is so frustrating. My weigh in days are Monday. They are my highest days and would love for my highest day of the week to be well in the 140's by May!

    4/1 - 152.6
    4/8 - 152.8 I guess it's not going to be this week, lol
    4/15 - DNW - was on vacation and did not have a scale
    4/22 - 151.9 lowest weight on a Monday ever! This is after a 5 day vacation and a holiday weekend. So definitely on the right track.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    edited April 2019
    Preferred Name: Maddie
    Highest Weight: ~237
    SW: 228.3 1/1/16
    OGW: 166
    Then GW: 155
    Starting Current Weight: 150.6
    Current Goal Weight: 149.8 then reassess!
    5’8.5”
    (WOE): high fiber & water, low sodium, and moderate protein & sat. fat. Minimum five 3 ounce servings fruit/veg.

    >60 mins exercise daily & >10,000 steps per day

    Anticipated weigh-in frequency: I weigh daily & use weekly, monthly averages

    Going for it the next 33 days. It’s time. I know what I need to do.

    No eating out if I weigh 155 or more until I am back in low 154’s or 153.

    33 days to go: 3/24 155.2 Start✅
    32 3/25 154.8✅
    31 3/26 153.6✅
    30 3/27 153.4✅
    29 3/28 152.6✅ Under top end of my Maintenance Range (153)!
    28 3/29 152.8 ❌some mex. food
    27 3/30 155✅
    26 3/31 154.4✅
    25 4/1 154.4✅
    24 4/2 153.0 ✅(but ate out so cal count not exact)
    23 4/3 154.2❌ mex. food (gonna have to start making healthier mex food at home!)
    22 4/4 155 ✅Avg wt down 0.2 since last Thursday
    21 4/5 154.2❌dessert
    20 4/6 154.2✅
    19 4/7 154.4 ✅ perfect day - home eating, no sugar
    18 4/8 152.6 ❌ some extra sweets but WOW! I’m Happy - Under top end of my Maintenance Range (153)!
    17 4/9 152.8 ✅✅ Under top end of my Maintenance Range (153)!
    16 4/10 152.4 ✅✅ Under top end of my Maintenance Range (153)!
    15 4/11 151.2 ❌ All good, but ate out with dessert. Calories etc all good.
    Under top end of my Maintenance Range (153)!
    14 4/12 151.4 ❌ All good, but ate out with dessert again. Calories etc all good.
    Under top end of my Maintenance Range (153)!
    13 4/13 152.2 ❌✅all great except sodium & ate at home!! Under top end of my Maintenance Range (153)!
    12 4/14 152.7✅Under top end of my Maintenance Range (153)!
    11 4/15 152.6 ✅✅Monday is here. Time to get back to low152’s!
    10 4/16 151.4 ✅✅ Yay! Going for it. Veggies are my friend LOL

    9 4/17 150.4 ✅OMG Lowest Weight in almost 50 years. 1202 day of this current journey!

    8 4/18 150.4 ✅Wow! Hit my BMI goal of 22.5 today after 1,203 days & 500 on MFP❣️❣️✅❌ ate our w/dessert

    7 4/19 151.6 ❌❌(normal fluctuations - still under my current top end of maintenance range - 152) hi sat fat, 1/2 exercise, hi sodium Mex food AND dessert

    6 4/20 ❌❌153.8 ate out with dessert, hi fat hi sodium lo fiber, tons of exercise, ++ wt lifts great deficit
    5 4/21 ✅❌153.8 good sodium & fiber, low exercise, 149 calorie deficit inadvertent, didn’t log something at breakfast) ate out, no dessert
    4 4/22 153.6 ❌ate out with desert
    3 4/23
    2 4/24
    1 4/25
    0 4/26
    ____________________________________
    ✅ calories, salt, fiber, sugar, exercise all good
    2nd✅ no restaurant meals
  • slbbw
    slbbw Posts: 329 Member
    3/29 - 158.4
    4/5 - 158.6
    4/8 - 157.5
    4/12 - 156.2
    4/14 - 155.2
    4/23 - 154.4

    GW: 145
    mini goal #1 below 155 by May
    mini goal #2 below `150 by June

    Hit my May goal already. Hopefully I can keep going. 150 by 5/15 would be amazing. 152 was my pre-pregnancy weight from over 5 years ago, so getting there by end of May would be incredible.
  • ajhouse
    ajhouse Posts: 584 Member
    2/21-starting this challenge - 158.8
    3/19 - 155.0
    3/25 - 153.4
    3/27 - 152.4
    4/1 - 151.4
    4/3 - 152.8
    4/5 - 152.2
    4/10 - 153
    4/11 - 152.2
    4/12 - 151.8
    4/14 - 150.6
    4/16 - 149.0
    Now working to get out of the 140's
    4/23 - 148.0

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