Beachbody Support Group 2018
Replies
-
22 minute hard corps cold start & Brute Force Operator Series Alpha 18! 60/38. 187 reps. A few less...with heavier bag and little quicker time. Static holds are feeling stronger. Maybe my baby hands and skinny wrists are toughening up.
Gonna slow this next week down a bit. Next Saturday is my first Spartan of the season...and it’s a BEAST! 😳2 -
21DD Dirty Dozen ✅3
-
"3-Day Refresh Yoga Day 1: Chill Flow"=Done! i fell over in chair twist, both sides...so I'm even.
3 -
21DF Yoga Fix ✅1
-
4/20
P90X3 Incinerator
4/21
P90X3 MMX
2 -
Out for a trot. Was going for 3-5...ended up with 8+!!! Yes, laps through the graveyard again. Safest place to be.3
-
"3-Day Refresh Yoga Day 2: Restore & Stretch"=Done!3
-
80DO day 57 ✔2
-
21DF Total Body Cardio Fix and Pilates Fix ✅2
-
"3-Day Refresh Yoga Day 3: Deep Focus"=Done!
1 -
80DO day 58 ✔1
-
Day 36/90 P90X3: eccentric upper2
-
21DF Cardio Fix and Upper Fix ✅2
-
Took my time and just went today...2
-
"Beachbody Yoga Studio: Yoga for Runners with Ted"=Done!3
-
P90x3: triometics ✅3
-
21DF Lower Fix and 10 Minute Fix for Abs ✅3
-
"P90X2: X2 Recovery + Mobility"=Done!2
-
80DO day 60 ✔2
-
Does anyone here do the "easier" workouts? I am 66 and 75 lbs overweight. T25 is not for me but I think Country Heat or PIYO would work? Anyone else doing those?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 909 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions