Women in their 40s!

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Replies

  • springsweet
    springsweet Posts: 184 Member
    monkeefan1974 wrote: »
    springsweet wrote: »
    monkeefan1974 wrote: »
    4dlbkpsm0jml.jpeg
    44 and a half, maintained a healthy weight for 5 years now and feeling fantastic today on my trail run. Age is just a number right?! So get out there, get healthy and do what you want to do, don’t limit yourself 😁 feel free to add me 😊

    This photo is so great, I thought I'd quote it! Good for you!

    Thanks! It was a fun photo to take 😊 I used to live a completely sedentary lifestyle but found that being active is just so much more fun I’ll never go back to being sedentary again 😅

    That's awesome, and inspiring. :)

    I'm curious, what inspired you to make this life change? And what do you do to stay active?

  • RunsWithBees
    RunsWithBees Posts: 1,508 Member
    springsweet wrote: »
    monkeefan1974 wrote: »
    springsweet wrote: »
    monkeefan1974 wrote: »
    4dlbkpsm0jml.jpeg
    44 and a half, maintained a healthy weight for 5 years now and feeling fantastic today on my trail run. Age is just a number right?! So get out there, get healthy and do what you want to do, don’t limit yourself 😁 feel free to add me 😊

    This photo is so great, I thought I'd quote it! Good for you!

    Thanks! It was a fun photo to take 😊 I used to live a completely sedentary lifestyle but found that being active is just so much more fun I’ll never go back to being sedentary again 😅

    That's awesome, and inspiring. :)

    I'm curious, what inspired you to make this life change? And what do you do to stay active?

    Thanks! 😁
    My health was starting to fail from obesity related diseases so I finally got my act together and took action. If anyone is interested my story is in this post:

    https://community.myfitnesspal.com/en/discussion/10673513/i-lost-20-of-my-body-weight-in-300-days#latest

    I’m a runner. My passion is trail running. I also swim, bike and hike but you can mostly find me out running 😊
  • IsETHome
    IsETHome Posts: 386 Member
    springsweet wrote: »
    I got sick last week and fell off my diet and workout routine. I'm finding it very difficult to get back in the workout part this week... :( I just hate the gym!

    I've got to come up with a more enjoyable way to exercise on my own.

    Is there a different gym, or something about the gym you dislike - maybe shop around for a better experience/equipment/options/client base?
  • shortyjmorgan1
    shortyjmorgan1 Posts: 177 Member
    We made it to Friday!
  • ChasingSweatandTears
    ChasingSweatandTears Posts: 504 Member
    edited April 2019
    41, I’ve been on MFP for several years but don’t really use it socially. Beginning to think I need to change that! I have lost 17 pounds, but have plateaud for almost 2 years and really need to lose 15-20 more. Feel free to send me a request!
  • mogrizovic
    mogrizovic Posts: 1 Member
    I am 44 and have to lose 40-50 pounds. Scary but true:) Feel free to add!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,014 Member
    I am 48....I have been on and off of here since 09..I had a bad habit of giving up and deleting my accounts(I am done with that) I am a keto'er because I had a health scare back in Jan. that landed me in the hospital for 9 days (flu/pneumonia) I come out with type II diabetes and COPD (quit smoking Jan. 2nd cold turkey) :) I have over 100+ lbs. to lose...Anyone is more than welcome to add me ....wishing everybody the very best :)
  • DaniMerc72
    DaniMerc72 Posts: 188 Member
    Hey all--I lost all motivation and fell back into bad habits, but I'm trying again. Feel free to add me--I need lots of support and motivation! :)
  • Kahunacrystal74
    Kahunacrystal74 Posts: 11 Member
    Friday motivation! izcxii8ilqrv.jpeg
  • annmarie45mfp
    annmarie45mfp Posts: 2 Member
    Im 48 trying to loose weight
  • mckinneysav
    mckinneysav Posts: 5 Member
    Hi, I'm 44 and almost where I want to be.
  • godsgiftformen30
    godsgiftformen30 Posts: 19 Member
    Meatless May!!! Anyone want to do it with me? No meats for the entire month of May! Any vegans that can help us out with recipes, please hit me up.
  • Mezzie1024
    Mezzie1024 Posts: 380 Member
    HI! I’m in my early 40s and recovering from several years of disability. Now that I can do moderate amounts of exercise I enjoy, I'm excited to get back in shape. 😊

    My goals:
    - Exercise at least 5x/week, a mix of strength training, flexibility training, and cardio.
    - Lose the 15 pounds I gained due to pain medication, fatigue, and limited mobility. I’m in no rush, but 5 pounds by the end of June seems like a reasonable goal. If I meet that, another 5 pounds by the end of August would be great. This is, of course, where the calorie counting comes in.
    - Increase my walking distance as much as my body will let me.

    Feel free to add me.
  • PicklesH123
    PicklesH123 Posts: 4 Member
    Hey all, is this group still going?
    I am back here for third time, but need the support and motivation of others to stick with it. I'm 42 this year and struggle with food at night and exercise. Super busy with life and need to take some time to focus on me now. Not getting any younger. 😁
    Not sure how to add friends or how this works on forums but happy to accept friends
  • Booksandoceans
    Booksandoceans Posts: 38 Member
    I’ve been a vegetarian since I was 15; I’m in for meatless May! I’m off of my oh so comfortable high horse because I’ve gained 5 pounds, yikes!!! I’m determined to get them back off. My account was locking me out—though I’ve logged in daily for over 1,000 days; so perhaps that’s another indication that its time to stop coasting! I bought a coaster bike and am learning to ride! I’m no match for my seven year old son but I’m glad I’m trying!

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