JUST GIVE ME 10 DAYS - ROUND 76

I am back for my 5th round. I did very poorly over the last 2, so 20 days of stalling. I don't know if the daily weigh ins are helping or hurting my mindset. They help me see trends but during this last one I felt very deflated after ending up high again. I'll try at least one more time to see if I can figure out what is going on with my body and go from there.

Female, age 41, 5'6"

SW - 150.1 (starting on 3/25)
Ending weight round 72 - 145.3
Ending weight round 73 - 143.7
Ending weight round 74 - 145.7
Ending weight round 75 - 145.9 Was down in the middle but ended the last day on a high.

UGW - somewhere in the mid-130's. Will see what's attainable when I get in the 130's

Goal for round 76 - track every morsel of food that goes in. Stay in tune to see what is going on with my body.

5/3
5/4
5/5
5/6
5/7
5/8
5/9
5/10
5/11
5/12

R67 SW 328.8 EW 321.4
R68 EW 317.2
R69 EW 309.2
R70 EW 298.4
R71 EW 290.2
R72 EW 285.0
R73 EW 279.8
R74 EW 268.0
R75 EW 264.6

Day/Weight/Comment
05/03
05/04
05/05
05/06
05/07
05/08
05/09
05/10
05/11
05/12

Past rounds
R73: SW 142.8 GW 140.8 EW 141.8 Results -1lb
R74: SW 141.8 GW 139.8 EW 140.9 Results -.9lbs
R75: SW 140.9 GW 138.9 EW 139.2 Results -1.7lbs

R76
Goal: -2lb
SW: 139.2
GW: 137.2
EW:
Results:

Day/Weight/Comment
05/03
05/04
05/05
05/06
05/07
05/08
05/09
05/10
05/11
05/12

Round 76 (my 8th)
OSW 382
RSW 335.8

If all goes well this round I will be within fractions of a pound from a 50 pound loss. My goal this round is to get as close to that marker as possible.

05/03
05/04
05/05
05/06
05/07
05/08
05/09
05/10
05/11
05/12

I’m in! This will be my 3rd round. Excited to get started!
F5’7”
End of R75 174.8
Goal for R76 172

Day/Weight/Comment
05/03
05/04
05/05
05/06
05/07
05/08
05/09
05/10
05/11
05/12

WOW, this is my eighth round! The last one went way too quick, I lost but did not meet a goal, it was close. I will work much harder because have several more goals I am working on for later in the month. I am still working on 195lbs.

Day/Weight/Comment
05/03
05/04
05/05
05/06
05/07
05/08
05/09
05/10
05/11
05/12

End Results:

**Goals Round 76**[color]
1) No fried foods - 0/8
2) 15 min work outs – 0/6
3) de-clutter - 0/2


** ROUND 76 **
# 11 for me
Day/Weight/Comment
05/03
05/04
05/05
05/06
05/07
05/08
05/09
05/10
05/11
05/12 <<<Round 76 goal weight: 372 >>>

Hello! I am excited to join, first time.

Day/Weight/Comment
05/03
05/04
05/05
05/06
05/07
05/08
05/09
05/10
05/11
05/12

This is my third round. I finally want to get below 180lbs this round!

Female, 37, 5‘11‘
OSW 190lbs
RSW 182.9 lbs
GW 172lbs
UGW - we‘ll see...

Goal for this challenge -3lbs

Day/Weight/Comment

05/03 182.0 lbs finally! 🎉 after very little losses the last couple of days I finally get to see a nice loss! Sticking to my calorie limit and substituting chocolate with apples finally seems to pay off!

05/04
05/05
05/06
05/07
05/08
05/09
05/10
05/11
05/12

JUST GIVE ME 10 DAYS ~|~ Round 76 (round 8 for me !) Lets go again !!!

Female age 61 5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it!

The last day I shall not be weighing in as we shall be flying out for the first day of our holiday in Italy. Need to do really well over the next 9 days .
Round goal - to weigh less at the end of the round than the start, I think maybe it's too ambitious to want to be in the 120's?

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4

05/03 131.8 – walked 8 ¼ miles
05/04
05/05
05/06
05/07
05/08
05/09
05/10
05/11
05/12

?�ﾟﾏﾼ?�ﾟﾏﾼ This is NOT A DIET. It’s a LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

This was in one of the blogs that I read this morning - so truthful, I thought I'd share it with you (If you have time I recommend reading the whole two years of this blog, it is so inspiring and empathetic with so many of us that have struggled with weight issues in our life.

"I found it a while back and while it made me smile, I couldn't help noticing the truth in it.

Obesity Explained!
Posted on 5/02/2019 by The_Movie_Chair

For those of you who are obese,
who never know just when to cease
obsessive and incessant stuffing,
who walk upstairs with lots of huffing,
you may be wondering just why
the doctors and the books all lie.

You've tried the Atkins and the Eades,
have eaten rabbit food and weeds.
Have starved yourself for many days
and jogged and exercised in ways
that should have made you pencil-thin
and planted on your face a grin.
Instead, you ate ten diet cakes
and drank four artificial shakes.

And when you next stepped on the scale
you stared and turned from pink to pale.
You pulled yourself together soon.
(And purchased a much smaller spoon.)
You did consult a dietician
to help you with your fat-loss mission.
She told you that you were a glutton
while staring at your belly button.
Advised to cut the calories
watch your potatoes, even peas.

Drink water and diluted tea
to help the body fat to flee.
But nothing worked and you got fatter,
and soon it had become a matter
of life and death due to the weight,
you were in a precarious state.

One day you floated in a stream
at dusk, bathed in the sun's last beam.
Displacing so much water (thanks
to all your fat), above the banks.
A gentleman, about to cross
the bridge had stopped, was at a loss
to understand the flooding waters.
He held the hands of his two daughters.

And soon, he spotted down below
the instigator of the show.
He asked her, would she be so kind
to leave the waterway behind.
She did, and in her suit of rubber
he now observed her ample blubber.

'I am a scientist, my girl,
be glad to give your plight a whirl! '
She told him of her years of pain,
that in the end, she'd always gain,
that all the experts were no use,
they charged a lot but had no clues.

The learned man explained the science:
'Your body's running in defiance,
you are not feeding what it needs
and lack of nutrients soon leads
to faulty cell metabolism,
it's an internal nihilism.

Your body needs foods of tradition,
it's programmed for the days of fishing
and hunting, daily, true wild game,
today the world is not the same.
But all the cells must be well-fed
if not they sicken, soon be dead.
So throw your diet foods away
and start your healthy life today.

Fresh cream and butter, pastured eggs,
fat meat and liver, emu legs.
What God has made, it is for you,
so skip the cola chemist's brew.
Eat foods as close to its true source
and always eat a second course.

It's only man-made, processed fare,
those items wrapped in glitt'ring flair
that steal the nutrients from you
(they feed them better at the zoo) .
Obesity', the man did add,
'is nothing but a silly fad.'
He stood and smiled and then they crossed.
She sat in awe, no longer lost.

"Obesity" by Herbert Nehrlich
And after eating really well,
go out and run like a gazelle
or dance to tunes you just adore
and move around until you're sore.

(Added by me, just couldn't help it!
The_Movie_chair) "

Round 76 (R6): SW 202.6 EW 201.8 (-0.8lb)
Round 75 (R5): SW 205.0 EW 202.6 (-2.2lb)
Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)


OSW: 211.4
SW: 201.8
CW: 201.6


Day/Weight/Comment
05/03 - 201.6 - a little loss to start me off. Exercise very good. Food could have been better but not too bad.
05/04
05/05
05/06
05/07
05/08
05/09
05/10
05/11
05/12

Rob, 46, Essex, UK

Round 68 - 1.6 lb loss
Round 69 - 3.0 lb loss
Round 70 - 4.75 lb loss
Round 71 - 2.0 lb loss
Round 72 + 2.5 lb gain
Round 73 - 2.0 lb loss
Round 74 - 4.5 lb loss
Round 75 - 2.5 lb loss

Start weight 242 lbs
Current weight 212.0 lbs
Goal weight 175 lbs

Day / Weight / Comments

02/05 - 212.0 lbs, daughters birthday, lot's of Chinese food & cake
03/05 - 212.75 lbs (+0.75 lbs)
04/05 -
05/05 -
06/05 -
07/05 -
08/05 -
09/05 -
10/05 -
11/05 -
12/05 -