Anyone want to do a 30 Day challenge with me for June?
Options
karenps21
Posts: 9 Member
Hi! I’m Karen and I would like to start a 30 Day Challenge for the month of June, where we do at least 1 physical activity for 30 minutes every day of this month! I had started Intermittent Fasting 6 months ago on Dec 1 and I WAS doing really well! I had lost 8 lbs but then I fell off the wagon and started drinking too much soda and eating too many baked goods. So I gained a lot of that weight back! I want to get serious again and would love to have a few people join me with this 30 Day challenge! Today’s June 1, so I’m already at the gym! Here’s to 29 more days of dedication! Please join me!
29
Replies
-
Hi Karen, I love this idea so I'm in. I've been a coach potato for years so even the 30 mins is daunting but hey, I can break it up into 10 minute chunks throughout the day
I need to lose between 70 - 100lbs overall
Il go off how I feel mentally and physically as to when I stop. Kick-start begins now. Good luck x 4 -
Hey! I just started using MFP after a long hiatus and I think this is exactly what I need to get going. I will join you on your 30 mins/30 days challenge!3
-
I'm in, sounds like just what I need. I have ignored myself for too long. I don't like what I see in the mirror and i'm sick of having to buy a specific type of blouse so that it covers my bulge. Let's do this!!!5
-
I'm in too!
Strong start for me: 90 minute walk. Am I good for the next two days? 😄
Of course I'm joking.
Let's do this!5 -
Same here need to lose at least 50lb
Committing to do 30/30
Let’s see what happens if I don’t quitethis time3 -
Hi Karen, I love this idea so I'm in. I was actively working out, but then I lost the motivation to workout and have become a coach potato. I can get 30 minutes of working out in (even if that is only walking for 30 minutes). One of my issues is I will start an exercise program, but then get board with it, so can also use ideas of different workouts to do during these 30 days.2
-
I am in, I started today and it feels so good 😊 great idea1
-
I will give it a go... fell off the wagon and lost my trainer 7 months ago. 30min housecleaning done( surprises that was in MFP) and will walk with hubby tonight. Have my eyes Wedding this fall and need to drop some weight and firm up. Good luck to all!3
-
Good plan, my exercise will be pretty much walking until I've lost enough weight that my knees can take more. Did a 6 mile walk this morning so I've got my start.5
-
Im in!!2
-
I’m in as well!1
-
I'm in! Although I exercise, recently I've had migraines caused by chronic pain issues that have meant I haven't moved every day of the week. Definitely up for this!5
-
Hi! I’m so glad to see a bunch of people want to do this with me! Let’s just check in on here as often as we can and give an update of our progress! Good luck everyone!4
-
OK so not strictly full on cardio but today I have been moving furniture around - carrying upstairs and rejigging stuff around. I have been meaning to do it for months but always put it off. I have kept myself on my feet so I'm pleased with myself hoping for a walk tomorrow x 3
-
I would love too! I have been fasting for 30days from 4:30am-8:20pm in support of my husbands religion. I have lost close to 10lbs but hoping to lose about 15lbs more!5
-
Hey I would love to I have a holiday in 8 weeks need to lose 14lbs lets do this3
-
I’ve just signed up today but I’m travelling so can only start tomorrow- I just completed a fitness retreat and did at least 2 workouts a day so figure joining you will keep me motivated!3
-
I am in2
-
I'm in. I just started today and this is the inspiration I was looking for.2
-
I just did my first 5km ParkRun on Saturday 01st after 4 years of no running at all. Needless to say I can barely walk up or down my stairs.
I've just barely managed to get a 40min yoga workout finished today.
I presume any sport is allowed?
So I would love to join your 30day June challenge...
2 -
First of the month's 30 mins finished. Longer if i count the time to clear the clothes off the treadmill first and dust it. It was a real leveller to realise that slow walking for half an hour was difficult.3
-
I repeated my walk from yesterday, but this time: counterclockwise. Ya know, just to shake things up. 😋5
-
I am in, too!1
-
Days 1&2 completed! I find weekends easier though.3
-
Hi Karen,
Yes! I would love to. Thanks !1 -
I’m in!1
-
I’m in! Just joining today and I walked 9 miles today. Love this idea! Looking for support and friends as well - I just joined MFP about a month ago5
-
I am in 🐒😹1
-
On today's walk...
4 -
Hi Everyone, how is everyone doing? I have been doing On Demand workouts at home on my television the last 2 days just to get something done even when I can’t get to the gym. I plan to go to a Zumba class tomorrow. I hope everyone is doing great! Please check in and let us know how you’re doing so far!
Karen3
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.3K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions