Replies

• kaymarie35 Posts: 23Member Member Posts: 23Member Member

  Hi Karen, I love this idea so I'm in. I've been a coach potato for years so even the 30 mins is daunting but hey, I can break it up into 10 minute chunks throughout the day I need to lose between 70 - 100lbs overall
  Il go off how I feel mentally and physically as to when I stop. Kick-start begins now. Good luck x

  June 1, 2019 3:22PM

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• karly55 Posts: 1Member Member Posts: 1Member Member

  Hey! I just started using MFP after a long hiatus and I think this is exactly what I need to get going. I will join you on your 30 mins/30 days challenge!

  June 1, 2019 3:26PM

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• blj7150 Posts: 3Member Member Posts: 3Member Member

  I'm in, sounds like just what I need. I have ignored myself for too long. I don't like what I see in the mirror and i'm sick of having to buy a specific type of blouse so that it covers my bulge. Let's do this!!!

  June 1, 2019 3:35PM

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• Harley123xyz Posts: 4Member, Premium Member Posts: 4Member, Premium Member

  I'm in too!
  Strong start for me: 90 minute walk. Am I good for the next two days? 😄
  Of course I'm joking.
  Let's do this!

  June 1, 2019 4:34PM

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• hafsatoheed2019 Posts: 69Member Member Posts: 69Member Member

  Same here need to lose at least 50lb
  Committing to do 30/30
  Let’s see what happens if I don’t quitethis time

  June 1, 2019 4:44PM

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• mabaugham Posts: 2Member Member Posts: 2Member Member

  Hi Karen, I love this idea so I'm in. I was actively working out, but then I lost the motivation to workout and have become a coach potato. I can get 30 minutes of working out in (even if that is only walking for 30 minutes). One of my issues is I will start an exercise program, but then get board with it, so can also use ideas of different workouts to do during these 30 days.

  June 1, 2019 5:10PM

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• aabaron3107 Posts: 1Member, Premium Member Posts: 1Member, Premium Member

  I am in, I started today and it feels so good 😊 great idea

  June 1, 2019 6:14PM

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• msumlin2015 Posts: 2Member, Premium Member Posts: 2Member, Premium Member

  I will give it a go... fell off the wagon and lost my trainer 7 months ago. 30min housecleaning done( surprises that was in MFP) and will walk with hubby tonight. Have my eyes Wedding this fall and need to drop some weight and firm up. Good luck to all!

  June 1, 2019 6:35PM

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• TheMrWobbly Posts: 1,619Member Member Posts: 1,619Member Member

  Good plan, my exercise will be pretty much walking until I've lost enough weight that my knees can take more. Did a 6 mile walk this morning so I've got my start.

  June 1, 2019 6:52PM

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• danielledrummer44 Posts: 3Member, Premium Member Posts: 3Member, Premium Member

  Im in!!

  June 1, 2019 6:54PM

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• richardssamantha55 Posts: 2Member Member Posts: 2Member Member

  I’m in as well!

  June 1, 2019 8:40PM

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• Ellevated Posts: 139Member Member Posts: 139Member Member

  I'm in! Although I exercise, recently I've had migraines caused by chronic pain issues that have meant I haven't moved every day of the week. Definitely up for this!

  June 1, 2019 8:47PM

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• karenps21 Posts: 9Member Member Posts: 9Member Member

  Hi! I’m so glad to see a bunch of people want to do this with me! Let’s just check in on here as often as we can and give an update of our progress! Good luck everyone!

  June 1, 2019 8:58PM

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• kaymarie35 Posts: 23Member Member Posts: 23Member Member

  OK so not strictly full on cardio but today I have been moving furniture around - carrying upstairs and rejigging stuff around. I have been meaning to do it for months but always put it off. I have kept myself on my feet so I'm pleased with myself hoping for a walk tomorrow x

  June 1, 2019 9:09PM

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• acg9728 Posts: 1Member Member Posts: 1Member Member

  I would love too! I have been fasting for 30days from 4:30am-8:20pm in support of my husbands religion. I have lost close to 10lbs but hoping to lose about 15lbs more!

  June 1, 2019 9:33PM

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• crumpetcheeks07 Posts: 1Member Member Posts: 1Member Member

  Hey I would love to I have a holiday in 8 weeks need to lose 14lbs lets do this

  June 1, 2019 10:34PM

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• MsBinoz Posts: 1Member, Premium Member Posts: 1Member, Premium Member

  I’ve just signed up today but I’m travelling so can only start tomorrow- I just completed a fitness retreat and did at least 2 workouts a day so figure joining you will keep me motivated!

  June 2, 2019 6:36AM

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• mikemon8 Posts: 3Member, Premium Member Posts: 3Member, Premium Member

  I am in

  June 2, 2019 1:13PM

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• OliviaHladhama Posts: 2Member Member Posts: 2Member Member

  I'm in. I just started today and this is the inspiration I was looking for.

  June 2, 2019 6:00PM edited June 2

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• Jadecarpet Posts: 31Member Member Posts: 31Member Member

  I just did my first 5km ParkRun on Saturday 01st after 4 years of no running at all. Needless to say I can barely walk up or down my stairs. I've just barely managed to get a 40min yoga workout finished today.
  I presume any sport is allowed?
  So I would love to join your 30day June challenge...
  
  

  June 2, 2019 6:35PM

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