Beachbody support Group!
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80DO day 16 ✔1
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“INSANITY MAX: 30 Sweat Intervals”=Done!
“Brute Force Operator Series Alpha 9! 60#!!”=Done!!!0 -
Decelerator day 78/90 💪🏾💪🏾2
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“INSANITY MAX:30 Friday Fight Round 1”=Done!1
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Yesterday: P90X3 MMX
Today: P90X3 Eccentric upper2 -
80DO day 20 ✔1
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P90X3 triometrics done ✅1
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Anyone subscribe to beach body on demand? I just finished T25 and not sure what I want to do next.2
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I do! Currently doing p90x3 then going to do 21 day fix then Piyoauburngirl06 wrote: »Anyone subscribe to beach body on demand? I just finished T25 and not sure what I want to do next.
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Gonna be sidelined for a while. Tore my bicep. Not real happy. No lifting with my left arm until doctor clears me to.2
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P90X3 Pilates X ✅2
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I did day 1 of P90X3 and Insanity Max30 to see which program I want to do first. I definitely got an amazing burn with my buddy ShaunT in Cardio Max. Ahh not sure which one to do next!!1
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Day 83/90 P90X3 Eccentric lower1
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I’m on day 83 of p90x3 lost about 30 lbs so far and 18” loved it! I tried insanity but didn’t have the stamina at the time (still don’t think I do) so I quit. But when I get under 200 I’d like to try insanity again.
I’m going to do 1 cycle of 21 day fix next then PiYo...heard really good things about PiYo.auburngirl06 wrote: »I did day 1 of P90X3 and Insanity Max30 to see which program I want to do first. I definitely got an amazing burn with my buddy ShaunT in Cardio Max. Ahh not sure which one to do next!!
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Amazing job girl!!! I decided on Insanity Max 30. I feel like I have the cardiovascular endurance right now for it since I just did T25. Day 2 Tabata Power done and I may have cried a little during the push ups!! Working on my last 5 pounds and hope this will do it 🙌I’m on day 83 of p90x3 lost about 30 lbs so far and 18” loved it! I tried insanity but didn’t have the stamina at the time (still don’t think I do) so I quit. But when I get under 200 I’d like to try insanity again.
I’m going to do 1 cycle of 21 day fix next then PiYo...heard really good things about PiYo.auburngirl06 wrote: »I did day 1 of P90X3 and Insanity Max30 to see which program I want to do first. I definitely got an amazing burn with my buddy ShaunT in Cardio Max. Ahh not sure which one to do next!!
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@drea2011 I am NOT a beachbody coach nor do I do the shakeology or anything so I’m not trying to sell you BUT I have had amazing results with T25! I did Alpha and Beta several years ago and lost 40 pounds and this time I did all 3 rounds including gamma and I lost 10 pounds (only had about 15 to lose) and dropped 1.5 pants sizes. Plus my endurance is amazing. I can run 4-5 miles now and I feel so strong and can see some muscles. I love Shaun T ❤️3
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I did T25 last year and had dood results to...after PiYo I’m probably going to do thatauburngirl06 wrote: »@drea2011 I am NOT a beachbody coach nor do I do the shakeology or anything so I’m not trying to sell you BUT I have had amazing results with T25! I did Alpha and Beta several years ago and lost 40 pounds and this time I did all 3 rounds including gamma and I lost 10 pounds (only had about 15 to lose) and dropped 1.5 pants sizes. Plus my endurance is amazing. I can run 4-5 miles now and I feel so strong and can see some muscles. I love Shaun T ❤️
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Doc says I can do cardio and lifting, but no pulls. Gotta get mri...then we discuss surgery.1
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"Focus T25: Alpha Cardio"=Done! overhead jacks were a little challenging with this arm, but got em in.1
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Legs=Done at the gym!1
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P90x3: Accelerator done1
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Yea, this is an injury that is worse than it looks, but doesn’t “feel” as bad as it looks.
Not happy. At least core, lower body and cardio is cleared.
"Focus T25: Beta Speed 2.0"=Done!0 -
Pilates X done ✅1
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"PiYo: Strong Legs & Buns"=Done!0
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X3 🧘🏾♀️ yoga ✅1
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80DO phase 1 done!1
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80 DO Day 5 done.1
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