Beachbody support Group!

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  • drea2011
    drea2011 Posts: 874 Member
    So sorry!! Take your time listen to your body!
    gam3rguy wrote: »
    Gonna be sidelined for a while. Tore my bicep. Not real happy. No lifting with my left arm until doctor clears me to.

  • drea2011
    drea2011 Posts: 874 Member
    P90X3 Pilates X ✅
  • auburngirl06
    auburngirl06 Posts: 153 Member
    edited June 2019
    I did day 1 of P90X3 and Insanity Max30 to see which program I want to do first. I definitely got an amazing burn with my buddy ShaunT in Cardio Max. Ahh not sure which one to do next!!
  • drea2011
    drea2011 Posts: 874 Member
    Day 83/90 P90X3 Eccentric lower
  • drea2011
    drea2011 Posts: 874 Member
    I’m on day 83 of p90x3 lost about 30 lbs so far and 18” loved it! I tried insanity but didn’t have the stamina at the time (still don’t think I do) so I quit. But when I get under 200 I’d like to try insanity again.
    I’m going to do 1 cycle of 21 day fix next then PiYo...heard really good things about PiYo.
    auburngirl06 wrote: »
    I did day 1 of P90X3 and Insanity Max30 to see which program I want to do first. I definitely got an amazing burn with my buddy ShaunT in Cardio Max. Ahh not sure which one to do next!!

  • auburngirl06
    auburngirl06 Posts: 153 Member
    Amazing job girl!!! I decided on Insanity Max 30. I feel like I have the cardiovascular endurance right now for it since I just did T25. Day 2 Tabata Power done and I may have cried a little during the push ups!! Working on my last 5 pounds and hope this will do it 🙌


    drea2011 wrote: »
    I’m on day 83 of p90x3 lost about 30 lbs so far and 18” loved it! I tried insanity but didn’t have the stamina at the time (still don’t think I do) so I quit. But when I get under 200 I’d like to try insanity again.
    I’m going to do 1 cycle of 21 day fix next then PiYo...heard really good things about PiYo.
    auburngirl06 wrote: »
    I did day 1 of P90X3 and Insanity Max30 to see which program I want to do first. I definitely got an amazing burn with my buddy ShaunT in Cardio Max. Ahh not sure which one to do next!!

  • auburngirl06
    auburngirl06 Posts: 153 Member
    edited June 2019
    @drea2011 I am NOT a beachbody coach nor do I do the shakeology or anything so I’m not trying to sell you BUT I have had amazing results with T25! I did Alpha and Beta several years ago and lost 40 pounds and this time I did all 3 rounds including gamma and I lost 10 pounds (only had about 15 to lose) and dropped 1.5 pants sizes. Plus my endurance is amazing. I can run 4-5 miles now and I feel so strong and can see some muscles. I love Shaun T ❤️
  • drea2011
    drea2011 Posts: 874 Member
    I did T25 last year and had dood results to...after PiYo I’m probably going to do that
    auburngirl06 wrote: »
    @drea2011 I am NOT a beachbody coach nor do I do the shakeology or anything so I’m not trying to sell you BUT I have had amazing results with T25! I did Alpha and Beta several years ago and lost 40 pounds and this time I did all 3 rounds including gamma and I lost 10 pounds (only had about 15 to lose) and dropped 1.5 pants sizes. Plus my endurance is amazing. I can run 4-5 miles now and I feel so strong and can see some muscles. I love Shaun T ❤️

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Doc says I can do cardio and lifting, but no pulls. Gotta get mri...then we discuss surgery.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Focus T25: Alpha Cardio"=Done! overhead jacks were a little challenging with this arm, but got em in.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Legs=Done at the gym!
  • drea2011
    drea2011 Posts: 874 Member
    Yay!
    gam3rguy wrote: »
    Doc says I can do cardio and lifting, but no pulls. Gotta get mri...then we discuss surgery.

  • drea2011
    drea2011 Posts: 874 Member
    P90x3: Accelerator done
  • drea2011
    drea2011 Posts: 874 Member
    That bruise looks painful! Don’t push it!!
    gam3rguy wrote: »
    Doc says I can do cardio and lifting, but no pulls. Gotta get mri...then we discuss surgery.

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    drea2011 wrote: »
    That bruise looks painful! Don’t push it!!
    gam3rguy wrote: »
    Doc says I can do cardio and lifting, but no pulls. Gotta get mri...then we discuss surgery.

    Yea, this is an injury that is worse than it looks, but doesn’t “feel” as bad as it looks.
    Not happy. At least core, lower body and cardio is cleared.

    "Focus T25: Beta Speed 2.0"=Done!
  • drea2011
    drea2011 Posts: 874 Member
    Pilates X done ✅
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "PiYo: Strong Legs & Buns"=Done!
  • drea2011
    drea2011 Posts: 874 Member
    X3 🧘🏾‍♀️ yoga ✅
  • meems251
    meems251 Posts: 84 Member
    80DO phase 1 done!
  • Mary_T30
    Mary_T30 Posts: 22 Member
    80 DO Day 5 done.

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