What's Your Most Recent NSV

19009019039059061180

Replies

  • Thehardmakesitworthit
    Thehardmakesitworthit Posts: 838 Member
    ^^Mad Props to @Madwife2009 this is so impressive and inspirational at the same time.....
  • alteredsteve175
    alteredsteve175 Posts: 2,725 Member
    edited July 2019
    Awesome post, @Madwife2009. You are so right. Never a regret about about dragging my carcass to the gym.
  • Thehardmakesitworthit
    Thehardmakesitworthit Posts: 838 Member
    Went out for a walk last evening, even though there were some storm clouds off in the distance. First mile 16:02. Second mile 15:43. Headwind came up, so the third mile was 16:59. Still pleased, as my pace has been picking up over the last couple of weeks. All sub 16 minute miles tomorrow!

    Great pace Steve!!!! Its that leg/glute work you do! Keep it going!
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