Before and afters. Let’s seem them!!!
Replies
-
~220 pounds
188 pounds52 -
-
Don't mind my blurred out booty. Undies were a little too revealing in the second picture. Here we have 250 versus 198. Currently at 196 but didn't take a new picture today.
43 -
This is a very timely thread because yesterday was my 5th year fitversary. I’m on vaca at the moment so haven’t had the opportunity to write an anniversary thread. Here’s a summary. 😎
2014 301 lbs
2019 160 lb, 2.5 yrs to lose, 2.5 yrs in maintenance
2014 my first 5k
2018 same 5k, 5th year in a row
140 -
Outstanding job!2
-
Holy cow, that's amazing! Congratulations, lorrpb!1
-
well done everyone, what awesome transformation!1
-
walleyclan1 wrote: »6 years in the making, weight lifting and martial arts, sensible calories, high protein, still have a DrPepper every day!
Wow!! Great job!12 -
aldiseva307 wrote: »height 171 cm, 5'6 or 5'7
SW: 231 (February 2018)
CW:146
GW: 143
left picture taken in july 2018, ca 209 lbs and right taken in june, 147 lbs
Excellent!
14 -
This is a very timely thread because yesterday was my 5th year fitversary. I’m on vaca at the moment so haven’t had the opportunity to write an anniversary thread. Here’s a summary. 😎
2014 301 lbs
2019 160 lb, 2.5 yrs to lose, 2.5 yrs in maintenance
2014 my first 5k
2018 same 5k, 5th year in a row
Awesome and sooo inspiring! Thank You. 👏👍👏👍👏🤗10 -
An updated one! 40 pounds down since October 2018
74 -
Jan.2017 - 314.4 to now 237.661 -
34 -
28 -
Still working on the after. Before 430/435 pounds and current im sitting at 260 pounds. 6'3" ish
65 -
-
This content has been removed.
-
Wow im so inspired. I have only started recently. June 2019 to be exact. im so impatient at times and crazy about the scale. I really need to stop and accept that my weight loss journey will be slow but consistent.10
-
This is my before and after not sure how much I weighed after my son just know since I've started and watching now I've lost 20. I still got a long way to go.0
-
Over 40lbs between pics but more importantly, blood pressure went from 140/100 down to 115/73!!!
61 -
December 2018 - April 2019127 -
-
FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!6 -
anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!
Yeah really
Please share some details
Anyway congratulations1 -
anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!hafsatoheed2019 wrote: »anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!
Yeah really
Please share some details
Anyway congratulations
I started by cutting my calories, added in intermittent fasting, took a few supplements and added weight training early on!
10 -
anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!
Amazing loss!! Way to crush it!💪🤸🏽♂️0 -
ambercavallaro5 wrote: »Finally hit my goal after 1 year and 15 months! Sorry about the editing. I wasnt expecting to ever feel okay with sharing these pictures so I did them in my underwear. Next stop toning!
The smile on your face in the after photo as compared to your scowl at the start says it all. Congrats!23 -
95 -
anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!
Are your dates correct? You lost a lot of weight in 4 months4 -
Sorry... can't do that!
2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!