Before and afters. Let’s seem them!!!

Before 150lbs - After 123lbs

SarahMorganP wrote: »

These are a year apart and I don’t see a difference but it’s 50lbs. Maybe because I’m so short? Who knows? I have another 50lbs to go though!

I see a huge difference!!! Your cheeks and face, shoulders and chest, hips.

Sarah, give yourself credit. Fifty pounds is almost like shedding your smallest kid there, sweetie.

This “body dismorphia” thing messes with your head. My brain is still catching up.

4XL to XL, around 370 is starting. Don’t know my current weight, but not finished yet. Current progress is from lifting the past 3 years. Hardly any cardio and still eating what I want. Just started eating better the last couple of months. Follow me on IG if you’d like for my journey: Tez_Lyn and/or add me on here!

April 2018 341lbs - Oct 2019 199.8lbs . Started out riding my bike daily for exercise, than got into trail / road running, gym 3 days a week, eating smaller portions and cutting out all fast food / junk food / pop.

Up a bit (10 lbs) this month from skipping the gym / not as much running: also not being as strict on diet. So easy to fall back to old habits , Getting back on track this week

Peach7911 wrote: »

Incredible transformation. Cheers to your health!!!

noellabella wrote: »

Before 150lbs - After 123lbs

You look great in both pics!

glennagael wrote: »

About 50lbs down, just over two years. Slow, not so steady, and full of hurdles, but worth it seeing it.

Terrific transformation!