NO MORE LATE NIGHT SNACKING -- JULY 2019 CHALLENGE

johicks wrote: »

johicks wrote: »

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johicks wrote: »

johicks wrote: »

"johicks wrote: »

Thankful that this is a monthly challenge to be able to restart; but also need to focus on improving.
April- ME: 22 / lns: 8
May - ME: 22 / lns: 9
June- ME: 18 / lns: 12; longest streak 11

July- 5th
ME: 1
lns: 4
July streak: 0

July- 6th
ME: 2
lns: 4
July streak:

July- 7th
ME: 3
lns: 4
July streak: 2

July- 8th
ME: 4
lns: 4
July streak

July- 9th
ME: 5
lns: 4
July stre

July- 10th
ME: 6
lns: 4
July streak

July- 11th
ME: 7
lns: 4
July streak: 6

July- 12th
ME: 8
lns: 4
July streak: 7

July- 13th
ME: 9
lns: 4
July streak: 8

July- 14th
ME: 10
lns: 4
July streak: 9

[longest streak was 11 in June. I plan on CRUSHING it!!]

July- 15th
ME: 11
lns: 4
July streak: 10

July- 16th
ME: 12
lns: 4
July streak: 11. tied for longest streak.

July- 17th
ME: 13
lns: 4
June longest streak - 11
July longest streak - 12

July- 18th
ME: 14
lns: 4
June longest streak - 11
July longest streak - 13

July- 19th
ME: 15
lns: 4
June longest streak - 11
July longest streak - 14

July- 20th
ME: 16
lns: 4
June longest streak - 11
July longest streak - 15

July- 21st
ME: 17
lns: 4
June longest streak - 11
July longest streak - 16

Mon. July- 22nd
ME: 17
lns: 5
June longest streak - 11
July longest streak - 16
New streak: 0

Fri. July- 26th
ME: 17
lns: 9
June longest streak - 11
July longest streak - 16
New streak: 0

UGH!! Really struggling this week. Hoping today/tonight is THE one that gets me back on track.

Sun., July 28th
ME: 18
lns: 10
June longest streak - 11
July longest streak - 16
New streak: 1

Me 27
LNS1

July- 27-28
ME: 8
LNS:16 healthy ,4 not so healthy

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

"johicks wrote: »

Thankful that this is a monthly challenge to be able to restart; but also need to focus on improving.
April- ME: 22 / lns: 8
May - ME: 22 / lns: 9
June- ME: 18 / lns: 12; longest streak 11

July- 5th
ME: 1
lns: 4
July streak: 0

July- 6th
ME: 2
lns: 4
July streak:

July- 7th
ME: 3
lns: 4
July streak: 2

July- 8th
ME: 4
lns: 4
July streak

July- 9th
ME: 5
lns: 4
July stre

July- 10th
ME: 6
lns: 4
July streak

July- 11th
ME: 7
lns: 4
July streak: 6

July- 12th
ME: 8
lns: 4
July streak: 7

July- 13th
ME: 9
lns: 4
July streak: 8

July- 14th
ME: 10
lns: 4
July streak: 9

[longest streak was 11 in June. I plan on CRUSHING it!!]

July- 15th
ME: 11
lns: 4
July streak: 10

July- 16th
ME: 12
lns: 4
July streak: 11. tied for longest streak.

July- 17th
ME: 13
lns: 4
June longest streak - 11
July longest streak - 12

July- 18th
ME: 14
lns: 4
June longest streak - 11
July longest streak - 13

July- 19th
ME: 15
lns: 4
June longest streak - 11
July longest streak - 14

July- 20th
ME: 16
lns: 4
June longest streak - 11
July longest streak - 15

July- 21st
ME: 17
lns: 4
June longest streak - 11
July longest streak - 16

Mon. July- 22nd
ME: 17
lns: 5
June longest streak - 11
July longest streak - 16
New streak: 0

Fri. July- 26th
ME: 17
lns: 9
June longest streak - 11
July longest streak - 16
New streak: 0

UGH!! Really struggling this week. Hoping today/tonight is THE one that gets me back on track.

Sun., July 28th
ME: 18
lns: 10
June longest streak - 11
July longest streak - 16
New streak: 1

Mon., July 29th
ME: 19
lns: 10
June longest streak - 11
July longest streak - 16
New streak: 2

Me: 20
LNS: 9

Streak: +1

Me 22*
LNS 7

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

johicks wrote: »

"johicks wrote: »

Thankful that this is a monthly challenge to be able to restart; but also need to focus on improving.
April- ME: 22 / lns: 8
May - ME: 22 / lns: 9
June- ME: 18 / lns: 12; longest streak 11

July- 5th
ME: 1
lns: 4
July streak: 0

July- 6th
ME: 2
lns: 4
July streak:

July- 7th
ME: 3
lns: 4
July streak: 2

July- 8th
ME: 4
lns: 4
July streak

July- 9th
ME: 5
lns: 4
July stre

July- 10th
ME: 6
lns: 4
July streak

July- 11th
ME: 7
lns: 4
July streak: 6

July- 12th
ME: 8
lns: 4
July streak: 7

July- 13th
ME: 9
lns: 4
July streak: 8

July- 14th
ME: 10
lns: 4
July streak: 9

[longest streak was 11 in June. I plan on CRUSHING it!!]

July- 15th
ME: 11
lns: 4
July streak: 10

July- 16th
ME: 12
lns: 4
July streak: 11. tied for longest streak.

July- 17th
ME: 13
lns: 4
June longest streak - 11
July longest streak - 12

July- 18th
ME: 14
lns: 4
June longest streak - 11
July longest streak - 13

July- 19th
ME: 15
lns: 4
June longest streak - 11
July longest streak - 14

July- 20th
ME: 16
lns: 4
June longest streak - 11
July longest streak - 15

July- 21st
ME: 17
lns: 4
June longest streak - 11
July longest streak - 16

Mon. July- 22nd
ME: 17
lns: 5
June longest streak - 11
July longest streak - 16
New streak: 0

Fri. July- 26th
ME: 17
lns: 9
June longest streak - 11
July longest streak - 16
New streak: 0

UGH!! Really struggling this week. Hoping today/tonight is THE one that gets me back on track.

Sun., July 28th
ME: 18
lns: 10
June longest streak - 11
July longest streak - 16
New streak: 1

Mon., July 29th
ME: 19
lns: 10
June longest streak - 11
July longest streak - 16
New streak: 2

The., July 30th
ME: 20
lns: 10
June longest streak - 11
July longest streak - 16
New streak: 3

I was planning on having a planned snack AFTER I input my food log, so I'll know how many calories I have left.
Well, it got late, and I chose to just go to bed instead of snacking.

After inputting my food log, it turns out that I'm 400 calories under my allotted daily calories.
No wonder I'm hungry.

That's ok.
I'll probably use them up tomorrow.
We're going out for fried clams/onion rings for dinner when we pick up son from the Cape.


Me: 22*
LNS: 1

Amanda

Me 28
Lns2

LyndaBSS wrote: »

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LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

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LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

LyndaBSS wrote: »

Started 6/10
June ME 20, LNS 0, Streak 20

7/1
ME 1
LNS 0
Streak 21

7/2
ME 2
LNS 0
Streak 22

7/3
ME 3
LNS 0
Streak 23

7/4
ME 4
LNS 0
Streak 24

7/5
ME 5
LNS 0
Streak 25

7/6
ME 6
LNS 0
Streak 26

7/7
ME 7
LNS 0
Streak 27

7/8
ME 8
LNS 0
Streak 28

7/9
ME 9
LNS 0
Streak 29

7/10
ME 10
LNS 0
Streak 30 woohoo!

7/11
ME 11
LNS 0
Streak 31

7/12
ME 12
LNS 0
Streak 32

Very high anxiety day, this thread saved me again!

7/13
ME 13
LNS 0
Streak 33

7/14
ME 14
LNS 0
Streak 34

7/15
ME 15
LNS 0
Streak 35

7/16
ME 16
LNS 0
Streak 36

7/17
ME 17
LNS 0
Streak 37

7/18
ME 18
LNS 0
Streak 38

7/19
ME 19
LNS 0
Streak 39

7/20
ME 20
LNS 0
Streak 40

7/21
ME 21
LNS 0
Streak 41

7/22
ME 22
LNS 0
Streak 42

7/23
ME 23
LNS 0
Streak 43

7/24
ME 24
LNS 0
Streak 44

7/25
ME 25
LNS 0
Streak 45

7/26
ME 26
LNS 0
Streak 46

7/27
ME 27
LNS 0
Streak 47

7/28
ME 28
LNS 0
Streak 48

7/29
ME 29
LNS 0
Streak 49

7/30
ME 30
LNS 0
Streak 50

7/31
ME 31
LNS 0
Streak 51

BAM! Another month down! 😎