NO MORE LATE NIGHT SNACKING -- JULY 2019 CHALLENGE
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Thankful that this is a monthly challenge to be able to restart; but also need to focus on improving.
April- ME: 22 / lns: 8
May - ME: 22 / lns: 9
June- ME: 18 / lns: 12; longest streak 11
July- 5th
ME: 1
lns: 4
July streak: 0
July- 6th
ME: 2
lns: 4
July streak:
July- 7th
ME: 3
lns: 4
July streak: 2
July- 8th
ME: 4
lns: 4
July streak
July- 9th
ME: 5
lns: 4
July stre
July- 10th
ME: 6
lns: 4
July streak
July- 11th
ME: 7
lns: 4
July streak: 6
July- 12th
ME: 8
lns: 4
July streak: 7
July- 13th
ME: 9
lns: 4
July streak: 8
July- 14th
ME: 10
lns: 4
July streak: 9
[longest streak was 11 in June. I plan on CRUSHING it!!]
July- 15th
ME: 11
lns: 4
July streak: 10
July- 16th
ME: 12
lns: 4
July streak: 11. tied for longest streak.
July- 17th
ME: 13
lns: 4
June longest streak - 11
July longest streak - 12
July- 18th
ME: 14
lns: 4
June longest streak - 11
July longest streak - 13
July- 19th
ME: 15
lns: 4
June longest streak - 11
July longest streak - 14
July- 20th
ME: 16
lns: 4
June longest streak - 11
July longest streak - 15
July- 21st
ME: 17
lns: 4
June longest streak - 11
July longest streak - 16
Mon. July- 22nd
ME: 17
lns: 5
June longest streak - 11
July longest streak - 16
New streak: 0
Fri. July- 26th
ME: 17
lns: 9
June longest streak - 11
July longest streak - 16
New streak: 0
UGH!! Really struggling this week. Hoping today/tonight is THE one that gets me back on track.
Sun., July 28th
ME: 18
lns: 10
June longest streak - 11
July longest streak - 16
New streak: 1
Mon., July 29th
ME: 19
lns: 10
June longest streak - 11
July longest streak - 16
New streak: 2
Tue., July 30th
ME: 20
lns: 10
June longest streak - 11
July longest streak - 16
New streak: 3
Weds. July 31
ME: 21
lns: 10
June longest streak - 11
July longest streak - 16
New streak: 4.
Yeah, ending the month on a good note!!1 -
I somehow skipped another logging day.
Happy to have finished July (I started on 7/7) with only 1 day of LNS, which has helped me tremendously to lose 3.4#.
If I can keep this up, I could lose another 3# next month, which is right on track.
Thank you for your support!
Me: 24*
LNS: 1
Amanda0 -
The August challenge is up!
https://community.myfitnesspal.com/en/discussion/10757377/no-more-late-night-snacking-august-2019-challenge#latest1 -
Me 29
Lns20 -
Me 23
LNS 8*
Not my best month, but certainly not my worst month.1 -
Me: 21
LNS: 10
Streak: 00 -
July- 29-30-31
ME: 8
LNS:16 healthy ,7 not so healthy0
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