Just give me one month - August 2019
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I am in!!!
Starting weight 198 lb ( January 15th, 2019)
Start weight this month: 164.5 lb
Goal weight this month: 159 lb
Target goal weight: 150 lb
Day/Weight/Comment
1 Aug - 164.5 lb
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Starting weight 180 lbs (Post delivery)
Start weight this month 146.6 lbs
Goal weight this month 142 lbs.
Target goal weight 125 lbs (Pre-Pregnancy)
JWeight lost in July - 6 lbs
Day/Weight/Comment
31 July - 146.4 lbs
1 Aug - 147.4 - A real rollercoaster ride
2 Aug - 148.2 - here we go again. TOM is lurking about the corner too so scale will dance about. Up 2 lbs in 2 days?
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Starting weight 12.05
Start weight this month 11.08
Goal weight this month 11.00 🤞🏻
Target goal weight 9.07
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1 Aug - 11st 8lbs
2 Aug - 11st 7lbs
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Starting weight - 220.0
Start weight this month - 202.8
Goal weight this month - 198.0
Target goal weight - 180.0
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1 Aug - 202.8
2 Aug - 201.0
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Starting weight 80.4kg
Start weight this month 80.4kg
Goal weight this month 76kg
Target goal weight 60kg
Day/Weight/Comment
1 Aug - 80.2kg gotta start somewhere 🤷♀️
2 Aug - 80.2kg ugh was hoping for a loss, maybe tomorrow
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Starting weight 12.06
Start weight this month 11.06
Goal weight this month 10.13 will be very hard goal
Target goal weight 9.10
June lost 6 pounds
July lost 4 pounds
August ????
Anybody like to join in?
Day/Weight/Comment
1 Aug - 11.05 good start
2 Aug - 11.05 Ok with this. Holiday soon. Goal to put no weight on. Is it possible?
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31 Aug -1 -
Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
Day/Weight/Comment
31 July 198.4 lbs
1 Aug - 198.2 lbs
2 Aug - 198.2 lbs happy I haven’t gained! 🙂
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July 31, 2019 4:06PM
My weight fluctuated after reaching my lowest in July of 144.8 lbs. That's where I'm going to start
Starting weight 181.8
Start weight this month 144.8
Goal weight this month 140
Target goal weight 118.5
July lost 5.1 pounds
Day/Weight/Comment
1 Aug - 146.8 scale still up? Sodium?
2 Aug - 145.8 extra rest last night. Still need more cardio during the day.
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Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs
MSW: 173lbs
MGW: 167lbs
UGW: 160 (this is the weight I want)
CW: 171
Day/Weight/Comment
31 Jul - 173 I hope to start with this tomorrow....or maybe less! My goal is 6 pounds in August.... Let's go!
1 Aug - 173 Day One!.... 167, here I go!
2 Aug - 171 Wow!....This is great!
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4 lbs to my MGW!!
11 lbs to my UGW0 -
Starting weight 162.5 lbs
Start weight this month 162.5 lbs
Goal weight this month 152.5 lbs (I just got back from vacation so I think a couple of lbs will come off in the next few days. The rest will be harder)
Target goal weight 135 lbs
Day/Weight/Comment
1 Aug -161.4
2 Aug -159.8 (I was up because of vacation and period so that’s why this is why I’m losing all of this weight so fast! I was 156 when I left!😳)
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Insightful
Inspiring0 -
I am in!!!
Starting weight 227.8 (March 23, 2019
Start weight this month: 199.6
Goal weight this month: 190 lb
Target goal weight: 160 lb
Day/Weight/Comment
1 Aug - 199.6
2 Aug - 201.0 - after 3 days of eating out, mostly, if not all, water weight. I feel really swollen.
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Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs
MSW: 173lbs
MGW: 167lbs
UGW: 160 (this is the weight I want)
CW: 171
Day/Weight/Comment
31 Jul - 173 I hope to start with this tomorrow....or maybe less! My goal is 6 pounds in August.... Let's go!
1 Aug - 173 Day One!.... 167, here I go!
2 Aug - 171 Wow!....This is great!
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4 lbs to my MGW!!
11 lbs to my UGW
well done0 -
I'm in!!
Starting weight 172
Start weight this month 170.4
Goal weight this month 164
Target goal weight 145
Day/Weight/Comment
1 Aug - 170.4
2 Aug - 169.8
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Starting weight 143.8
Start weight this month 141.4
Goal weight this month 138
Target goal weight 133
Day/Weight/Comment
1 Aug 141.4
2 Aug 141.0
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I'm in! I have a wedding dress to fit into and my motivation is struggling even with that.
Starting weight: 75 kg
Start weight this month: 71.8
Goal weight this month: 66
Target goal weight: 62
Day/Weight/Comment
1 Aug - 71.8
2 Aug - 71.5
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Starting Weight 185
Start Weight this month: 185
Goal Weight this month 175
Target Goal Weight: 140
1 Aug - 184.6
2 Aug - 184.4
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Starting weight 220.6 (Jan 2019)
Start weight this month 187.6
Goal weight this month 182.6
Target goal weight 160
I love this!
I did manage to get down to 185 in July but there was birthday party sabotage
So here I go again...
Day/Weight/Comment
1 Aug - 187.2 - Just getting back into ketosis after a bad end to July.
2 Aug - 186.60 -
Starting weight 208 lbs
Start weight this month 150.2 lbs
Goal weight this month 145 lbs
Target goal weight 140 lbs
Day/Weight/Comment
1 Aug - 149.8
2 Aug - 150.2
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Initial Weight as of May 13, 2019-206
Last recorded weight- 7/24/19 191
SW-193.4 lbs
MGW- 188.4 lbs
UG- 145 lbs
1 Aug-- I did not weigh myself today I got back from vacation a few days later than expected, ugh I'm nervous to get on that scale. I will record my starting weight for the month tomorrow.
2 Aug--193.4 Well I guess I didn't do as good as I thought while on vacation. I gained almost 2.5 pounds ...But I'm back now focus, focus, focus I can and will be in the 180's this month!!!!
3 Aug--1 -
Starting weight - 215.0
Start weight this month - 205.4
Goal weight this month - 199.8 or lower
Target goal weight - 150
Lost 2.0 lbs before finding these threads.
June lost 2.6 lbs
July lost 5.0 lbs
Day/Weight/Comment
July 31 - 205.4 - Keto day 3. Still have a headache
Aug 1 - 205.4 - Staying the same is better than gaining! Still have a headache that is unrelenting. Caffeine and OTC stuff dull it some but not a lot. Hopefully this wont happen for much longer. I'm hoping to make it under 200 this month. So gotta stay focused!
Aug 2 - 205.6 - Headache is gone! Did well yesterday and stayed with my goals. My headache was still bothering me then and I was so tired that I didn't exercise. I will tonight though since I'm feeling better. I'm still confused as to why I'm not losing with the carb cutting. Not enough calories is my biggest guess. I was having a hard time getting past 1100. I will give it another week (with higher calorie count) and if nothing is happening I'll increase my carb intake some too and see if that helps. Cause I was losing okay prior to keto, I just wanted to give it a try again. So I guess I'll see. Tonight's takeout night. It's either gonna be Carl's jr or mcdonalds and I can make those work. Gonna be hard to say no to fries though!0 -
Starting weight 88kg
Start weight this month 86kg
Goal weight this month 82kg
Target goal weight 70kg
Day/Weight/Comment
1 Aug - 86 - cheat day today
it’s our anniversary 💍
2 Aug - 86.4 — cheat day weight gain
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Starting weight: 10st 2lb
Start weight this month: 9st 1lb
Goal weight this month: 8st 11lb
Target goal weight: 8st 7lbs
June lost 3 pounds
July lost 3 pounds
Motivation - less weight on problem knees, hiking in Canada, fitting into my favourite clothes again!
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1 Aug - 9st 1lbs
2 Aug - 9st 0lbs - good start
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31 Aug -0 -
Back again for another round!
Starting weight: 178
Start weight this month: 143.7
Goal weight this month: 140 and to continue to drop my trend weight
Target goal weight: 135
May gained 1.1 pounds
June lost: 3.4 pounds
July lost: 2.2 pounds
Day/Weight/Comment
31July - 143.7 ended the month a little high/inflated but we will see what happens tomorrow
1 Aug - 143.7 same still holding on to some extra weight. Hopefully it will drop tomorrow. Damn beers and fast food from Tuesday
2 Aug - 142.2 Almost back to my lowest from last week. I guess I will just keep chugging along
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Can I join please.
Starting weight : 13st 13.5
Current weight :12st 1.25 (1st aug)
Goal weight for August: 11 st 8
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Starting weight 198 lb ( January 15th, 2019)
Start weight this month: 164.5 lb
Goal weight this month: 159 lb
Target goal weight: 150 lb
Day/Weight/Comment
1 Aug - 164.5 lb
2 Aug - 164.5 lb
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31 Aug0 -
Starting weight 181.1
Start weight this month 174.9
Goal weight this month 167
Target goal weight 154
1 Aug: 174.9. Had a snack attack after gyrotonic last night (200 cals over), possibly a bit bloated this morning. Guzzling water.
2 Aug: 174.9. Okay!0 -
Starting weight 80.4kg
Start weight this month 80.4kg
Goal weight this month 76kg
Target goal weight 60kg
Day/Weight/Comment
1 Aug - 80.2kg gotta start somewhere 🤷♀️
2 Aug - 80.2kg ugh was hoping for a loss, maybe tomorrow
3 Aug - 79.9kg under 80 woohoo 😊
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31 Aug -2 -
Starting weight 206lbs
Start weight this month 206 lbs
Goal weight this month 195 lbs
Target goal weight 150
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1 Aug -206 UGH!
2 Aug -204.1
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Starting Weight: 194.6
Starting Wt this month: 190.6
Goal this month: 186 (original starting wt in 2017)
Target goal weight: 135
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1 Aug - 190.3
2 Aug - 193.6
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Starting weight 88kg
Start weight this month 86kg
Goal weight this month 82kg
Target goal weight 70kg
Day/Weight/Comment
1 Aug - 86 - cheat day today it’s our anniversary 💍
2 Aug - 86.4
3 Aug -86.4 ... how long 😕
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