Just give me one month - August 2019

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Replies

  • jessiedawn8400
    jessiedawn8400 Posts: 37 Member
    I am in!!!

    Starting weight 227.8 (March 23, 2019
    Start weight this month: 199.6
    Goal weight this month: 190 lb
    Target goal weight: 160 lb


    Day/Weight/Comment

    1 Aug - 199.6
    2 Aug - 201.0 - after 3 days of eating out, mostly, if not all, water weight. I feel really swollen.
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  • kellyswimmer
    kellyswimmer Posts: 581 Member
    mrdengue wrote: »
    Highest Weight: 304lbs (nov 2013)
    Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
    June Started with 196lbs and finished with 180lbs (16 pounds)
    July Started with 182lbs and finished with 173lbs (9 pounds)
    August Started with 173lbs
    MSW: 173lbs
    MGW: 167lbs
    UGW: 160 (this is the weight I want)
    CW: 171

    Day/Weight/Comment

    31 Jul - 173 I hope to start with this tomorrow....or maybe less! My goal is 6 pounds in August.... Let's go!
    1 Aug - 173 Day One!.... 167, here I go!
    2 Aug - 171 Wow!....This is great!
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    4 lbs to my MGW!!
    11 lbs to my UGW

    well done
  • aemmons81
    aemmons81 Posts: 9 Member
    I'm in!!

    Starting weight 172
    Start weight this month 170.4
    Goal weight this month 164
    Target goal weight 145


    Day/Weight/Comment

    1 Aug - 170.4
    2 Aug - 169.8
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  • kirsty_mcd
    kirsty_mcd Posts: 30 Member
    Starting weight 143.8
    Start weight this month 141.4
    Goal weight this month 138
    Target goal weight 133

    Day/Weight/Comment

    1 Aug 141.4
    2 Aug 141.0
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  • icetegz
    icetegz Posts: 7 Member
    I'm in! I have a wedding dress to fit into and my motivation is struggling even with that.

    Starting weight: 75 kg
    Start weight this month: 71.8
    Goal weight this month: 66
    Target goal weight: 62

    Day/Weight/Comment

    1 Aug - 71.8
    2 Aug - 71.5
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  • ADaigle0713
    ADaigle0713 Posts: 4 Member
    Starting Weight 185
    Start Weight this month: 185
    Goal Weight this month 175
    Target Goal Weight: 140

    1 Aug - 184.6
    2 Aug - 184.4
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  • AbbieOffman
    AbbieOffman Posts: 165 Member
    Starting weight 220.6 (Jan 2019)
    Start weight this month 187.6
    Goal weight this month 182.6
    Target goal weight 160

    I love this!

    I did manage to get down to 185 in July but there was birthday party sabotage :/ So here I go again...

    Day/Weight/Comment

    1 Aug - 187.2 - Just getting back into ketosis after a bad end to July.
    2 Aug - 186.6
  • KatAdele
    KatAdele Posts: 290 Member
    Starting weight 208 lbs
    Start weight this month 150.2 lbs
    Goal weight this month 145 lbs
    Target goal weight 140 lbs


    Day/Weight/Comment

    1 Aug - 149.8
    2 Aug - 150.2
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  • wisdomsead1974
    wisdomsead1974 Posts: 55 Member
    Initial Weight as of May 13, 2019-206
    Last recorded weight- 7/24/19 191
    SW-193.4 lbs
    MGW- 188.4 lbs
    UG- 145 lbs

    1 Aug-- I did not weigh myself today I got back from vacation a few days later than expected, ugh I'm nervous to get on that scale. I will record my starting weight for the month tomorrow.
    2 Aug--193.4 Well I guess I didn't do as good as I thought while on vacation. I gained almost 2.5 pounds :/ ...But I'm back now focus, focus, focus I can and will be in the 180's this month!!!!
    3 Aug--
  • Starting weight - 215.0
    Start weight this month - 205.4
    Goal weight this month - 199.8 or lower
    Target goal weight - 150

    Lost 2.0 lbs before finding these threads.
    June lost 2.6 lbs
    July lost 5.0 lbs




    Day/Weight/Comment

    July 31 - 205.4 - Keto day 3. Still have a headache

    Aug 1 - 205.4 - Staying the same is better than gaining! Still have a headache that is unrelenting. Caffeine and OTC stuff dull it some but not a lot. Hopefully this wont happen for much longer. I'm hoping to make it under 200 this month. So gotta stay focused!

    Aug 2 - 205.6 - Headache is gone! Did well yesterday and stayed with my goals. My headache was still bothering me then and I was so tired that I didn't exercise. I will tonight though since I'm feeling better. I'm still confused as to why I'm not losing with the carb cutting. Not enough calories is my biggest guess. I was having a hard time getting past 1100. I will give it another week (with higher calorie count) and if nothing is happening I'll increase my carb intake some too and see if that helps. Cause I was losing okay prior to keto, I just wanted to give it a try again. So I guess I'll see. Tonight's takeout night. It's either gonna be Carl's jr or mcdonalds and I can make those work. Gonna be hard to say no to fries though!
  • goalie234
    goalie234 Posts: 97 Member
    Starting weight 88kg
    Start weight this month 86kg
    Goal weight this month 82kg
    Target goal weight 70kg

    Day/Weight/Comment

    1 Aug - 86 - cheat day today :wink: it’s our anniversary 💍
    2 Aug - 86.4 — cheat day weight gain :(
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  • zog_a_log
    zog_a_log Posts: 33 Member
    Starting weight: 10st 2lb
    Start weight this month: 9st 1lb
    Goal weight this month: 8st 11lb
    Target goal weight: 8st 7lbs

    June lost 3 pounds
    July lost 3 pounds

    Motivation - less weight on problem knees, hiking in Canada, fitting into my favourite clothes again!

    Day/Weight/Comment

    1 Aug - 9st 1lbs
    2 Aug - 9st 0lbs - good start :smile:
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  • jenn990205
    jenn990205 Posts: 1,207 Member
    Back again for another round!

    Starting weight: 178
    Start weight this month: 143.7
    Goal weight this month: 140 and to continue to drop my trend weight
    Target goal weight: 135

    May gained 1.1 pounds
    June lost: 3.4 pounds
    July lost: 2.2 pounds


    Day/Weight/Comment

    31July - 143.7 ended the month a little high/inflated but we will see what happens tomorrow
    1 Aug - 143.7 same still holding on to some extra weight. Hopefully it will drop tomorrow. Damn beers and fast food from Tuesday
    2 Aug - 142.2 Almost back to my lowest from last week. I guess I will just keep chugging along
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  • Doodlepoodlemfp
    Doodlepoodlemfp Posts: 41 Member
    Can I join please.

    Starting weight : 13st 13.5
    Current weight :12st 1.25 (1st aug)
    Goal weight for August: 11 st 8

    3rd aug:
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  • Starting weight 198 lb ( January 15th, 2019)
    Start weight this month: 164.5 lb
    Goal weight this month: 159 lb
    Target goal weight: 150 lb


    Day/Weight/Comment

    1 Aug - 164.5 lb
    2 Aug - 164.5 lb
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  • donidaily
    donidaily Posts: 825 Member
    Starting weight 181.1
    Start weight this month 174.9
    Goal weight this month 167
    Target goal weight 154

    1 Aug: 174.9. Had a snack attack after gyrotonic last night (200 cals over), possibly a bit bloated this morning. Guzzling water.
    2 Aug: 174.9. Okay!
  • sarawilliams5889
    sarawilliams5889 Posts: 105 Member
    Starting weight 80.4kg
    Start weight this month 80.4kg
    Goal weight this month 76kg
    Target goal weight 60kg

    Day/Weight/Comment

    1 Aug - 80.2kg gotta start somewhere 🤷‍♀️
    2 Aug - 80.2kg ugh was hoping for a loss, maybe tomorrow
    3 Aug - 79.9kg under 80 woohoo 😊
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  • Patricehm16
    Patricehm16 Posts: 63 Member
    Starting weight 206lbs
    Start weight this month 206 lbs
    Goal weight this month 195 lbs
    Target goal weight 150


    Day/Weight/Comment

    1 Aug -206 UGH!
    2 Aug -204.1 :smile:
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  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    Starting Weight: 194.6
    Starting Wt this month: 190.6
    Goal this month: 186 (original starting wt in 2017)
    Target goal weight: 135

    Day/Weight/Comment

    1 Aug - 190.3
    2 Aug - 193.6
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  • goalie234
    goalie234 Posts: 97 Member
    Starting weight 88kg
    Start weight this month 86kg
    Goal weight this month 82kg
    Target goal weight 70kg

    Day/Weight/Comment

    1 Aug - 86 - cheat day today it’s our anniversary 💍
    2 Aug - 86.4
    3 Aug -86.4 ... how long 😕
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