Gassed Out?
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MelanieCN77 wrote: »So do you guys relate to how theres a different type of pain when lifting weights vs cardio? Like during cardio, especially like hiking or stairmaster, every step feels like fatigue overload but when lifting, it's like you feel pain in the muscle you work. However, for the past few weeks or even monthS, even though I'm a very disciplined and motivated person, my motivation and drive has gone way downhill and I've been feeling gassed out during all my exercises. That feeling like when you're climbing a steep hill in the summer. It sounds delirious but I swear j am not intending to joke around. I am seriously concerned and am wondering if it's due to a couple things. Is it due to not eating enough? Not sleeping enough(just turned 18 and sleep 7-8 hours)? Am I just being a pssy? Overtraining(even though a deload or two made me weaker...
). Not eating enough fats? I tried eating lots of PB and still nothing. Please note that I am trying to recover from the eating disorder and pedometer disorder.
Thank You for your inputs
Since you've mentioned before that you have kidney issues, I would suggest that you check in with your doctor.
Nothing to do with kidneys he told me just now
But he told you nothing else?
It's not his specialty
But he said with regards to kidney theres no connection2 -
gallicinvasion wrote: »gallicinvasion wrote: »Why would feeling tired and weak make you think you were being a “pssy”? What about “pssy”s do you associate with weakness?
The guy at the gym said you had to be mentally disciplined and such and such which I would honestly already agree with and try to go every workout with a 110% mentality but I tried telling him that it wasnt my motivation and all that but he called me a pssy because my mind was weak and all.
1. He sounds awful and he clearly thinks women are weaker than men, which is incredibly insulting.
2. You should not have repeated his language here; it’s awful for women to see that some men think we’re inferior and weak just because we’re not men (that’s the whole root of using “pssy” as an insult towards men). It’s sexist language and doesn’t belong here.
I'm a Male:/8 -
I JUST got out of MFP jail. *sits on hands*10
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gallicinvasion wrote: »gallicinvasion wrote: »Why would feeling tired and weak make you think you were being a “pssy”? What about “pssy”s do you associate with weakness?
The guy at the gym said you had to be mentally disciplined and such and such which I would honestly already agree with and try to go every workout with a 110% mentality but I tried telling him that it wasnt my motivation and all that but he called me a pssy because my mind was weak and all.
1. He sounds awful and he clearly thinks women are weaker than men, which is incredibly insulting.
2. You should not have repeated his language here; it’s awful for women to see that some men think we’re inferior and weak just because we’re not men (that’s the whole root of using “pssy” as an insult towards men). It’s sexist language and doesn’t belong here.
I'm a Male:/
We get that you're a male. The trainer called you a tasteless gutter term for a female body part, implying that women are weak. This is insulting to women, not just to you. (IMO, he maybe gets to call women weak after giving birth to about a 10-pound baby from his own body via "natural childbirth". Since that's never going to happen . . . .).
Stop using this term. It's very offensive.17 -
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I think, judging by your past posts and this one that you need to not only readjust the way you see food and your body but your entire understanding of weight loss and fitness. It may even help for you to study it so you better understand it.8
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Agreement re: starting with dr visit & blood panel. Also re: not supplementing iron unless tests definitively show a deficiency.
Didn’t see OP response re: caloric intake. Here’s another thought to put in the mix - diet break if OP has been in a caloric deficit for 10+ weeks.1 -
gallicinvasion wrote: »gallicinvasion wrote: »Why would feeling tired and weak make you think you were being a “pssy”? What about “pssy”s do you associate with weakness?
The guy at the gym said you had to be mentally disciplined and such and such which I would honestly already agree with and try to go every workout with a 110% mentality but I tried telling him that it wasnt my motivation and all that but he called me a pssy because my mind was weak and all.
1. He sounds awful and he clearly thinks women are weaker than men, which is incredibly insulting.
2. You should not have repeated his language here; it’s awful for women to see that some men think we’re inferior and weak just because we’re not men (that’s the whole root of using “pssy” as an insult towards men). It’s sexist language and doesn’t belong here.
I'm a Male:/
We get that you're a male. The trainer called you a tasteless gutter term for a female body part, implying that women are weak. This is insulting to women, not just to you. (IMO, he maybe gets to call women weak after giving birth to about a 10-pound baby from his own body via "natural childbirth". Since that's never going to happen . . . .).
Stop using this term. It's very offensive.
Just want to weigh in as a man here, a husband and father of daughters. Ann nailed it. Dude, don't use that term. Period.
I have seen your post here over a period of time and, other than what I've said above, it is wisest for.me to refrain from further comment.11 -
gallicinvasion wrote: »Why would feeling tired and weak make you think you were being a “pssy”? What about “pssy”s do you associate with weakness?
The guy at the gym said you had to be mentally disciplined and such and such which I would honestly already agree with and try to go every workout with a 110% mentality but I tried telling him that it wasnt my motivation and all that but he called me a pssy because my mind was weak and all.
My advice would be to stop listening to loudmouth cretins at the gym.8
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