Just give me one month - September
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Starting weight: 121.7kg/268.3lb
Start weight this month: 117.2kg/258.3lb
Goal weight this month 112kg/247lb
Target goal weight 65kg/143lb
Loss so far this month: 2kg/4.4lb
Total Loss: 6.5kg/14.33lb
Height: 168cm (5'6")
Day/Weight/Comment
1 Sep - 117.2kg/258.3lb First day of September - I can do this!
2 Sep - 116.7kg/257.2lb
3 Sep - 116.3kg/256.3lb
4 Sep - 116.7kg/257.2lb Not thrilled to be up for no reason. Did measurements and much smaller.
5 Sep - 116.3kg/256.3lb Hoping for a drop tomorrow. Have been really good all month and sticking to 1200 calories.
6 Sep - 116.0kg/255.7lb Happy!
7 Sep - 115.7kg/255.0lb
8 Sep - 115.5kg/254.6lb Losing four days in a row!
9 Sep - 115.2kg/253.9lb
10 Sep -
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@MySlimGoals My birthday is actually tomorrow. It's so crazy I am going to be 40 years old, lol.
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I turn 40 years old this month and I was really wanting to be at 140, but I don't see that happening. Maybe by the end of the month I can hit that goal.
Starting weight: 178
Start weight this month: 143.6
Goal weight this month: 140 and to continue to drop my trend weight
Target goal weight: 135
May gained 1.1 pounds (EW - 149.3)
June lost: 3.4 pounds (EW - 145.9)
July lost: 2.2 pounds (EW - 143.7)
August lost: 0.1 pounds (EW - 143.6) complete wash for the month
1 September - NW - FIL Funeral in Texas 4 days
2 September - NW - FIL Funeral in Texas 4 days
3 September - 148.7 we are back and I am up about 5 pounds. I am sure a lot of water weight. Very stressful time.
4 September 146.9 at least it went down. Did ok yesterday, but my motivation is not great at the moment. I need about a week of sleep right now.
5 September - 145.1 Still working my way back down
6 September - 145.1 wish it was a couple of pounds lower, but I'll take it. Haven't tried at all this week. kind of took a diet break!
7 September - 143.8
8 September - 144.5 not enough water yesterday. Tons of movement, cleaning, laundry, and tons of errands all day.
9 September - 147.0 I thought I did better than this yesterday, but I guess not. Maybe I am justholding onto some water weight.
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jenn990205 wrote: »@MySlimGoals My birthday is actually tomorrow. It's so crazy I am going to be 40 years old, lol.
Awesome! Have a great day
I'm going to be 40 in January so still a wee way off to shed some weight. I'll probably be around 220 by then so not the best but least I'll be smaller. 0 -
@MySlimGoals You still have a couple of months to get where you want to be. On my 39th birthday I decided I was going to be smaller and healthier for my 40th. I haven't quite made my goal of 135, but I am way closer than I was this time last year. I will be rooting for you!1
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jenn990205 wrote: »@MySlimGoals You still have a couple of months to get where you want to be. On my 39th birthday I decided I was going to be smaller and healthier for my 40th. I haven't quite made my goal of 135, but I am way closer than I was this time last year. I will be rooting for you!
Thank you. I have a long way to go yet but I think being under 100kgs is achievable so I'm going to go for that for my birthday.2 -
Starting Weight: 201 (started 8/23/19)
Starting weight this month: 200
Goal weight this month: 196
Target goal weight: 175
Day/Weight
1 September
2 September
3 September
4 September
5 September
6 September - 199.2
7 September
8 September
9 September - 200 (dang it weekend But made it to the gym today!) 2 -
Starting weight 93.6kg
Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit.
Goal weight this month anything <90kg. This is achievable!
1 Sept - 93.6kg
2 Sept - 93.6kg
3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now.
4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run (evening).
5 Sept - 92.8kg - OK, so doing no exercise and having a not so great food day is not going to help this challenge.
6 Sept - 92.4kg - 3km swim, and 20km cycle yesterday. Looking forward to a run this afternoon / tonight.
7 Sept - 93.5kg - No exercise yesterday and I'm paying the price for beer and pizza. I messed up big dammit.
8 Sept - 93.0kg - Not a bad day, given I was out of town again for most of the day, and had dinner out.
9 Sept - 92.7kg - The rollercoaster continues, but it's a no-travel work week for me I hope.
10 Sept - 92.7kg - Same same...I can live with that for a day.2 -
LOL, once again I was still posting in August! Ugh, August was a lost month! I guess with two vacations its not too unexpected but it is discouraging. I hope September is a bit better.
Starting weight 184.5 lbs
Goal weight this month 125 lbs
July weight loss - 4.6 lbs
August weight loss - .5 ::(
Aug 1:: 180.1
Aug 2:: 181.9
Aug 3: 181.7
Aug 4:: 181.7 - I am very frustrated! We had company all weekend and I didnt journal my calories and here I am back in the 180's! UGH. I think I also need to bring my calorie level to 1000 calories per day instead of 1200 per daY. This week I will be at a class but will journal anyway!
Aug 5 - 9: Weighed in every day - was taking a course all week. Weight fluctuated between 181-182
Aug. 10: 181.2
Aug 11: 180.8 - want to get back out of 180's!
12 Aug - 179.9
13 Aug - Vacation
14 Aug - Vacation
15 Aug - Vacation
16 Aug - Vacation
17 Aug - Vacation
18 Aug - Vacation
19 Aug - Vacation
20 Aug - holiday
21 Aug - holiday
22 Aug - 181.1
23 Aug - 180
24 Aug - 179.1 - back in 170s, this time i will stay her awhile.
25 Aug - 179.9
26 Aug - 179.8 - talk about slow!!
27 Aug - 179.3
28 Aug - 179.3
29 Aug - 177.6 -Yay!! Feeling good!
30 Aug - 178.1 - Had two glasses of wine last night which put me over
31 Aug - 179.6
1 Sept. - 179.6
2 Sept - 179.6 - Going the wrong way again! I am very frustrated.
3 Sept - 178.8
4 Sept - 179.9- Ugh!!! I am really losing my mind! Yesterday I was well under my 1000 calories. I worked out for 40 miniutes, walked my 10K steps and stood for 12 hours. I just do not get it. The only thing I can think of is that I am retaining water from eating whole foods soups. Today Ill drink tons of water with lemon and see if I get a loss tomorrow. I really really felt like I had lost yesterday......so frustrating.
5 Sept - 179
6 Sept - 179
7 Sept - 178.8
8 Sept - 179
9 Sept - 178.31 -
Starting weight : 215
Start weight this month: I'll add this in the AM.
Goal weight this month: 199
Target goal weight 150
August start: 205.4 August end: 203.8 - 1.6lbs lost.
August was a bad month for me. I was posting here religiously and then completely fell off the wagon. I've somehow managed to stay somewhere between 203 and 206 though, so I haven't packed too much back on (lowest was 202, so somedays I'm not too far off). Time to get back to it! This month WILL be better! I'm determined to get under 200 this month!
Day/Weight/Comment
1 September - 205.8
2 September - 205.0 - going back down!
3 September - 205.2
4 September - 204.4 - Yay! Headed back to 202!
5 September - 202.8 - I'm doing it! It's amazing what food choices alone can do for you. This was exactly what I needed to get my head back into the game!
6 September - 202.6 - Down a little bit!
7 September - 204.6 - Dinner did me in, I know most of what I "gained" is water, so I'll make sure I drink a bunch of it today. Hopefully by tomorrow, I'll be back closer to the 202 mark again. I'm disappointed in myself. There were better alternatives available and I still ate what I ate for dinner.
8 September - 205 - I hate this rollercoaster. It's my own fault, but I still hate it. Yesterday I was good again until dinnertime, then it all fell apart. Today will be a good day. I'm going to get all my lunches for the week ready, so that will help. Knowing myself, I'll be back to 202s in a day or 2. I just like to hold onto water.
9 September - 204.8 - Today was a good day. Hopefully the scale will show it in the morning.3 -
Sticking to calorie goal - paying off slowly!
Good luck everyone!
SW: mid August 172 lbs
GW: 150 lbs
1 September 168.8
2 September 168.4
3 September 167.6
4 September 167.2
5 September 167.2
6 September 167.2
7 September 167.2
8 September 167.2
9 September 167.2
10 September 167.2 - no downward movement but no upward movement!!
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30 September -3 -
Starting weight 12.06
Start weight this month 11.02
Goal weight this month 10.10
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August 4 pounds
We can do this
Day/Weight/Comment
1 September - 11.02. Need to get back to 11.01.
2 September - 😀 11.01 will soon be 10 stone something i hope.
3 September - 11.01
4 September - 11.00
5 September - 11.00
6 September - 11.00 scales flashed 10.13 for a second
7 September - 😁 10. 13 very happy with this.
8 September - 10.13. 3 pounds to goal this month. Not been feeling well so not been eating much.
9 September - 10.13 still not feeling too well.
10 September - 10.12. Not eating a lot. Not well.
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30 September -4 -
Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
31st Aug 199 lbs
1st September 198.8 lbs
2nd September 200.4 lbs 😞 I just feel so bloated today
3rd September 198.2 lbs 😀
4th September 199.00 😕
5th September 198.2 lbs 😀
6th September 198.4 lbs 🙂 still ok
7th September 198.8 lbs 😕
8th September 198 lbs 🙂 lowest this month! 😀
9th September 197.8 lbs 😀
10th September 197.4 lbs 😀3 -
Starting weight: 220.0lb
Start weight this month: 204.0lb
Goal weight this month: 199.0lb
Target goal weight: 180.0lb
August - gained 1.2lb
Day/Weight/Comment
1 September: 204.0
2 September: 203.8
3 September: 203.4
4 September: 202.8
5 September: 202.6
6 September: 202.2
7 September: 203.2
8 September: 202.8
9 September: 204.6
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30 September:2 -
Starting weight 86
Start weight this month 81.2
Goal weight this month 79.0
Target goal weight 60
Day/Weight/Comment
1 Sept - 81.2 Ready to start again this month. Holiday in November. Will be in the 60s for it 😊
2 Sept - 81.1 😁 it's a loss even though I drank that Lewis Road Creamery chocolate milk 😋
3 Sept - 80.8 😁 not bad!
4 Sept - 80.6 🙂 happy with that, it's a drop.
5 Sept - 80.7 🙂 all good!
6 Sept - 81.2 😄 back where I started! But I feel like it will be gone by the end of the week.
7 Sept - 81.2 😄 lol that'll be down to that bag of Whitakers Tweats I ate last night #noregrets
8 Sept - 81.4 😕 eating well enough, but digestion super gluggy the last 3 days. Have taken a double dose of phloe - fingers crossed!
9 Sept - 81.7 😬 still gluggy
10 Sept - 82.2 👀 soooo freaking bloated. Oh well. Shall persevere!
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Starting weight :236.3
September SW: 229.3
September GW: 223.6
Ultimate GW: 160
Day/Weight/Comment
1 September - 229.3
2 September - 229.6, I did a lot of walking yesterday and didn’t drink enough water.
3 September - 229.1
4 September -230.0, I don’t know why it feels like I’m not moving out of this range at all!
5 September - 228.4, feel better about the scale finally going down. Just wish it would do this consistently.
6 September - 228.6, this is feeling frustrating. I’m going to suck it up and get a food scale tonight.
7 September - 229.5
8 September - 230.2, I went and purchased a food scale today. Also I was able to get my 10k steps in.
9 September - 229.3, not feeling so hot today. Very nauseous and pukey.
10 September - 227.7, it’s a step in the right direction! I’ll take it1 -
jenn990205 wrote: »@MySlimGoals My birthday is actually tomorrow. It's so crazy I am going to be 40 years old, lol.
Happy Birthday Jenn! Have a fantastic 40th! 🥂🍾🍰🧁🥳
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Happy birthday to Jenn x1
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Starting Weight: 191.8
Starting wt this month: 189.4
Goal wt this month: 185
Target goal wt: 160
Day/Weight/Comment
9/4/19 - 189.4 Starting today. I need to keep focused and stay on track.
9/5/19 - 188.7
9/6/19 - 187.3 Happy Friday!
9/7/19 - No Weigh
9/8/19 - No Weigh
9/9/19 - 187.7 Didn't do too bad over the weekend
9/10/19 - 187.4 Baby steps are still progress!
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