Team No Mo Junk in da Trunk, august challenge (closed)

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Replies

  • knt32
    knt32 Posts: 61
    8/25

    calories - under...more than I would have liked, but I just wasn't very hungry today
    water - yes
    exercise - 6 mile bike ride
    challenge - yes
    extra challenge - 50 crunches
  • cklbrown
    cklbrown Posts: 4,696 Member
    Date: Thursday, August 25, 2011
    Calorie Goal:1200
    Calories consumed: 1072
    Remaining calories: 128
    Water: 108 oz
    Daily exercise challenge:....3 sets of 21's, 2 sets of swimmers, 0crunches- 560 total for the week, 6 miles- 24 miles total for the week, 60 minutes exercise. I am having trouble doing all this jumping everyday. Sorry I am not doing a better job for the team.
  • CaWaterBug8
    CaWaterBug8 Posts: 1,040 Member
    Team. I apologize. I have been a horrible team mate over the past couple of days and I have not been logging my food all that well and I haven't really been exercising. I'm not making excuses right now other than I just haven't really been working out.

    But, I have been really good about my water everyday this month and I have had 64 oz+ of water (I've stopped counting after 64 lately).
    & Although I have't finished logging and backtracking my food diary I am pretty darn sure that since last Friday, I have been under my calorie goal. If I find that I haven't I will message and update.
    As for the exercises, I haven't done them yet this week, but if I understand correctly, then as of last night I should have 7 miles to contribute so far.
    I am sorry I've let you down, but I will make up for it all until the end of this challenge for sure! I want to hit my 10# lost mark from my starting weight from starting this website by the end of this month if it kills me!lol
    :heart: Go junkies!!!! :heart:
  • maroon98
    maroon98 Posts: 121
    August 26, 2011

    Cals: Break even
    Exercise: Done
    Water: Done!

    daily Challenge: Done!

    Weekly challenge: 35 sit-ups, 100jj and 2 miles.
  • cklbrown
    cklbrown Posts: 4,696 Member
    Date: Friday, August 26, 2011
    Calorie Goal:1200
    Calories consumed: 1059
    Remaining calories: 141
    Water: 112 oz
    Daily exercise challenge:....modification for burpees and globe jumps, squat kicks, 0 crunches- 560 total for the week, 7 miles- 31 miles total for the week, 80 minutes exercise. Sorry I am not doing a better job for the team.
    [/quote]
  • slybaby
    slybaby Posts: 125
    Friday, August 26th
    Calories: under
    Water: under
    Exercise: none...day off!
  • Effervescent17
    Effervescent17 Posts: 61 Member
    Sorry didn't post yesterday I was having power/internet issues.

    August 26

    calories - over
    challange - completed
    water - 64oz


    August 27

    calories - under
    challenge - completed
    water - 64 oz
  • slybaby
    slybaby Posts: 125
    Saturday, August 27th

    Calories: under
    Water: yes
    Exercise: yes
    Exercise challenge: yes +3.1 miles +100jjs+100crunches (this week: 16,8 miles, 500jjs, 500crunches)
  • cklbrown
    cklbrown Posts: 4,696 Member
    Date: Saturday, August 27, 2011
    Calorie Goal:1200
    Calories consumed: 971
    Remaining calories: 229
    Water: 128 oz
    Daily exercise challenge:....Yes!, 170 crunches- 730 total for the week, 7 miles- 38 miles total for the week, 166 minutes exercise.
  • slybaby
    slybaby Posts: 125
    Sunday, August 28th
    Calories: under
    Water: yes
    Exercise: yes
    Exercise: yes +13,4miles (bike)+100jjs+100crunches (end of week: 30,2miles, 600crunches, 600 jjs)
  • cklbrown
    cklbrown Posts: 4,696 Member
    Date: Sunday, August 28, 2011
    Calorie Goal:1200
    Calories consumed: 1048
    Remaining calories: 152
    Water: 126 oz
    Daily exercise challenge:...., 200 crunches- 930 total for the week, 8 miles- 46 miles total for the week, 145 minutes exercise.
  • cklbrown
    cklbrown Posts: 4,696 Member
    I weigh 127.1 today
  • knt32
    knt32 Posts: 61
    hello junkies, i know i not been checked in since last thursday....went out of town to visit family & my diet & exercise went to hell!

    no excuses....i simply did not make it a priority. i apoligize for not contributing to the team's weekly points.

    i did do some extra jj last week, as well as crunches. total was 180 jj & 200 crunches

    i will start logging again tomorrow & finish what I started!
  • slybaby
    slybaby Posts: 125
    Monday, August 29th

    Weight: 148.4 :damn TOM arrived this morning:( Really annoyed by this! Feeling like a whale:(:(:(

    Calories: under
    water: yes
    exercise: yes
    exercise challenge: yes +1,4 miles walk
  • slybaby
    slybaby Posts: 125
    Tuesday, August 30th

    Calories: under
    Water: yes
    Exercise: yes
    Exercise challenge: 5km (3.2 miles) run-walk +100 jjs +100crunches
  • cklbrown
    cklbrown Posts: 4,696 Member
    Date: Tuesday, August 30, 2011
    Calorie Goal:1200
    Calories consumed: 1170
    Remaining calories: 30
    Water: 112 oz
    Daily exercise challenge:...., Ran 7 miles today, 136 minutes exercise.
  • cklbrown
    cklbrown Posts: 4,696 Member
    My final weight for August is 126.8 lbs
  • yanicka
    yanicka Posts: 1,004 Member
    Congrat to everyone for participating!!!! It was a very fun month and I hope you were challenged!!!!
  • morrowsarah
    morrowsarah Posts: 240 Member
    Sorry I haven't been logging in much. My schedule has been crazy and I was without internet a few days last week! I enjoyed the August challenge with all you guys this month! I hope everybody met their goal.

    8/24/11 ..... Under calories, Drank all my water, Did my exercise challenge
    8/25/11 ..... Under calories, Drank all my water, Did my exercise challenge
    8/26/11 ..... Under calories, Drank all my water, Did my exercise challenge
    8/27/11 ..... Over calories, Drank all my water, Did my exercise challenge
    8/28/11 ..... Over calories, Drank all my water, Did my exercise challenge
    8/29/11 ..... Under calories, Drank all my water, Did my exercise challenge
    8/30/11 ..... Under calories, Drank all my water, Did my exercise challenge

    I weighed on Sunday 8/28 and was at 178. I weighed for my final weigh in today and was at 176! I lost my 10 pounds. I was hoping for 11, but I'm happy with 10!
  • cklbrown
    cklbrown Posts: 4,696 Member
    Thanks for leading the team!
This discussion has been closed.