JUST GIVE ME 10 DAYS ~ ROUND 91
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GrandmaJackie
Posts: 35,930 Member
in Challenges
Round 91
Please join us! Starting on 09/30 JUST GIVE ME 10 DAYS, we will begin Round 91
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
09/30
10/01
10/02
10/03
10/04
10/05
10/06
10/07
10/08
10/09
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
5
Replies
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I’m in for Round 91, stationary bike daily, 1400 - 1600 calorie window.
Round 90: SW 250.4 EW 247
GW 135
Goal for Round 91 – 244
Day/Weight/Comment
09/30
10/01
10/02
10/03
10/04
10/05
10/06
10/07
10/08
10/09
6 -
I'm in!5
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I'm totally up for another round! I joined in for the first time on Round 90 and lost 5.8lb. Great incentive to try again!
ROUND 90: 5.8lb loss
This time I'm shooting for 6lb which is somewhere between my target last time and what I actually acheived.
ROUND 91
Starting weight 19st 1lb (267lb)
Day/Weight/Comment
09/30
10/01
10/02
10/03
10/04
10/05
10/06
10/07
10/08
10/097 -
OMG!!!! This is exactly what I need!! This is my first round..
Goal - 5 pounds down and feel amazing!!
Day/Weight/Comment
09/30
10/01
10/02
10/03
10/04
10/05
10/06
10/07
10/08
10/09
Heidi5 -
JUST GIVE ME 10 DAYS ~|~ Round 91 (round 23 for me ) yes, I'm in for another round, not quite as much holiday weight lost last round as I'd like due to my own sabotage towards the end, I am always so annoyed at myself after a binge, don't know why I let food rule my life!
Onwards and upwards in a new round - Just 20 days to go before our cheeky pre-Brexit break on The Algarve, must get these extra pounds off for then ! I can if I stay strong !!
Female age 61 5' 4”
Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !
Round goal – lose holiday gain,; be mindful of what I eat & drink and keep walking.
Spoiler
End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
Ended of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
Spoiler
End of round 90 – 135 (3.2 pounds lost)
Day/Weight/Comment
09/30
10/01
10/02
10/03
10/04
10/05
10/06
10/07
10/08
10/09
?�゚マᄐ?�゚マᄐ?�゚マᄐ This is NOT A DIET. It’s a LIFESTYLE. ?�゚マᄐ?�゚マᄐ4 -
Thanks so much Grandma Jackie, I really appreciate you putting these challenges together.
So, folks what happened to my spoiler? I am sorry, I struggle with technical stuff; blame my age (I'm a granny too!!), I'm not as young as some of you whizz kids, hehe. Could someone please be kind enough to point me in the right direction again, sorry to be a pain xxx3 -
I’m in.
Day/Weight/Comment
09/30
10/01
10/02
10/03
10/04
10/05
10/06
10/07
10/08
10/093 -
69 years old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.
Trying to get back to walking 5 miles a day. A pinched nerve and back surgery side-lined me for about a year.
Heaviest: 192.2
Round GW: 135.0
UGW: 132.2
09/28 - 135.6 at 5:30 a.m. ...4.15 miles in 87 mins. Beautiful this morning!!
09/29 - 135.6 at 5:30 a.m. ...4.01 miles in 80 mins.
Day/Weight/Comment
09/30 -
10/01 -
10/02 -
10/03 -
10/04 -
10/05 -
10/06 -
10/07 -
10/08 -
10/09 -
Chris5 -
Back for more. Last round went pretty great, hoping for a similar success this time around.
39, male, 5'8
Original Starting Weight: 386.6 lbs, 1/1/2019
Longterm Goal Weight: 186 lbs
Round 91
Starting Weight: 299.1 lbs
Goal Weight: 297.1 lbs
Day/Weight/Comment
09/30:
10/01:
10/02:
10/03:
10/04:
10/05:
10/06:
10/07:
10/08:
10/09:
Challenge delta: tbd
Total Weight Loss: 87.5 lbs
My jgm10d HistoryR84: 318.8 - 319.3 (+0.5)
R85: 314.7 (-4.6)
R86: 311.5 (-3.2)
R87: 309.7 (-1.8)
R88: 307.8 (-1.9)
R89: 303.1 (-4.7)
R90: 299.1 (-4.0)4 -
Thanks so much Grandma Jackie, I really appreciate you putting these challenges together.
So, folks what happened to my spoiler? I am sorry, I struggle with technical stuff; blame my age (I'm a granny too!!), I'm not as young as some of you whizz kids, hehe. Could someone please be kind enough to point me in the right direction again, sorry to be a pain xxx
You need to put the word, lowercase, in square brackets. [ spoiler ] (no spaces between word and bracket) at the start and [ /spoiler ] (again, no spaces) at the end.
2 -
Age: 40
Height: 5'9"
Lifestyle Plan: Primal Blueprint
https://www.marksdailyapple.com/primal-blueprint-101/
Historical SW: 251.6 lbs 9/14/2015
Restart W: 241.4 7/12/2019
R83 EW: 238.5 Goal ✅
R84 EW: 234.5 Goal ✅
R85 EW: 231.4 Goal ✅
R86 EW: 229.8 Goal ❎
R87 EW: 226.7 Goal ✅
R88 EW: 223.3 Goal ✅
R89 EW: 221.8 Goal ❎
R90 EW: 218.8 Goal ✅
Goal: Release 2 lbs per round.
Incremental Goals:
229.xx ✅ August 19, 2019
219.xx ✅ September 21, 2019
209.xx
199.xx
189.xx
179.xx
Ultimate Goal: 175 lbs, reevaluate at that point
🌾🍂🍁 September 🍁🍂🌾
30:
🎃🍄🦉 October 🦉🍄🎃
1:
2:
3:
4:
5:
6:
7:
8:
9:
There's no such thing as failure; only feedback.4 -
Hi (: I'm a newbie, just signed up yesterday for mfp. Thanks for making this rlly impressive ongoing challenge! Will definitely participate. It's great for support and accountability.
Female, 27
Height: 5' 2"
09/29- 95lbs
Just joined a gym and made an appointment with a really great PT. Looking to lower my body fat % and replace with more lean muscle mass. Tone up! Yesterday was a good day. Did 35 mins on the elliptical and moderate walking for 60 mins. Was my cardio day. Am thinking its a decent start 😊
Day/Weight/Comment
09/30
10/01
10/02
10/03
10/04
10/05
10/06
10/07
10/08
10/092 -
Thank you @GrandmaJackie once again. You’re the best!
I’m reframing this journey as an ongoing, lifelong pilgrimage to healthy living with reaching and maintaining a healthier weight as one of several goals.
I am aiming for one behavioral shift this round....no snacks after dinner. That should cut some calories I don’t need!
UGW - 124
2019 GW - 150
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)
Restart (R80) - 161 (June 11, 2019)
Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.R15 end weight 151.2R90 9/29/19 end weight 164
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!
R76 end weight 157 (+.8)
R77 end weight 159.8 (+2.4 )
R78 end weight 159.4 (-.4)
R79 end weight 161 (+.6)
R80 end weight 159 (-2)
R81 end weight 158.4 (-.6)
R82 end weight 160.4 (+2)
R83 end weight 160 (-.4)
R84 7/31/19 end weight - 161 (+1)
R85 8/10/19 end weight 161 (+/- 0)
R86 8/20/19 end weight 163 (+2)
R87 8/30/19 end weight 163 (+/-0)
R88 9/9/19 end weight 163
R89 9/19/19 end weight 165.2
Day/Weight/Comment
09/30
10/01
10/02
10/03
10/04
10/05
10/06
10/07
10/08
10/09
5 -
@GrandmaJackie Thanks for setting up another round. These challenges have helped me feel part of an awesome community and kept me in the game.
I'm in!4 -
Monday 88.0 kg4
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Woohoo! I’m here for round 2, I lost 6.2lbs in R90 and been loving the motivation.
Hannah, 5’4, 24
OSW: 180.6
UGW: 120ish
R90 SW: 174.4 EW: 168.2
R91 GW: 165
09/30
10/01
10/02
10/03
10/04
10/05
10/06
10/07
10/08
10/095 -
I am most definitely in for Round 91
Goals are simple this - 2 lb loss
1 - 2 lb loss
2 - Intermittent Fasting 18/6 x 3 times a week
3 - Gym alternate days
4 - Walk
5 - Stick to the "plan"
Day/Weight/Comment
09/30
10/01
10/02
10/03
10/04
10/05
10/06
10/07
10/08
10/095
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