FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

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  • whitewave39
    whitewave39 Posts: 118 Member
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    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), Aug : 186.8
    CHALLENGE STARTING WEIGHT: 187

    Sept.2: 183.6
    Sept. 9: 184.6 (I believe this is actually correct...got a new scale last week, was not calibrated correctly! 😡)
    Sept.16: 184.6 ...weighed in again today (Sept. 20) scale said: 182.2!! so...I'm very happy about this! 😁 I'll try again on Mon., the 23rd...
    Sept.23: 181.6 (I am more used to weighing myself on Fridays so I will probably be posting to my updates here 2x per week...if I keep that up! So far, I'm doing OK... 😉 ...On Friday Sept. 27 I weighed in @ 180.6.~ lost another pound!! yea!
    Sept.30: 181.6 ...Well, that's kinda disappointing! I think it's partly due to swelling in my ankles, plus extra calories yesterday, AND most of all a real lack of exercise last week! But no worries here...I've hit plateaus before! I'll just keep on keepin' on!! Here's to a better week, right?!? 😉

    Sept. Goal: by the 30th I want to be down to 180.
    Sept. Actual: 181.6 (loss of 5.4 lbs)

    Oct 7: (will weigh in for this date when the time comes) Today, the 4th, I weighed in @ 179.6! So it pays to PAY ATTENTION,. .....right?!? LOL
    Oct 14
    Oct 21
    Oct 28

    Oct goal: 175
    Oct actual:

    Weight lost this week:
    Challenge weight loss goal: 20-25lbs (my own goal ~ 20lbs)
    Actual weight loss for the challenge:
  • AsIAmNow
    AsIAmNow Posts: 40 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2
    CHALLENGE STARTING WEIGHT: 168.4

    Sep.2: 168.4
    Sep. 9: 166.6 (-1.8)
    Sep.16: 167.0 (+0.4)
    Sep.23: 165.6 (-1.4)
    Sep.30: 165.6 (0.0) - weighed on Monday but forgot to post until now

    Sep. Goal: 164.4 (-4.0)
    Sep. Actual: 165.6 (-2.8)

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: 161.6 (-4.0)
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week: 0.0 lbs
    Challenge Weight loss goal: 151.4 lbs (-17.0 lbs)
    Actual Weight loss for the challenge:
  • durhammfp
    durhammfp Posts: 493 Member
    edited October 2019
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    durhammfp wrote: »
    durhammfp wrote: »
    Goal: Transition to maintenance, with about 5-10 lbs to lose, Friday weigh-ins.

    USW: 202.0 (Sept 1, 2018)
    CSW: 158.6 (Sept 1, 2019)

    Sep Start: 158.6
    Sep Goal: 158-159

    09/06: Travel
    09/13: 161.2
    09/20: 160.2*
    09/27:
    Sep Actual:

    Oct Goal: 157-158
    Nov Goal: 156-157
    Dec Goal: 155-156

    *I started a C25K program recently. I have never run before (or done any strenuous exercise, really, since my 20s) and do not know how this might affect my weight. So I have decided to change my goals and lose even more slowly...at least until I see how this all plays out. I feel like I might be going into recomp.

    Sep Start: 158.6
    Sep Goal: 158-159

    09/06: Travel
    09/13: 161.2
    09/20: 160.2
    09/27: 158.6
    09/30: 158.2*

    I had taken an intentional diet break during the first two weeks of the month and started a C25K program in the middle of the month, so I am essentially back to where I started on Sept 1. Going forward, I should be able to stay more on the losing side of the equation...I hope.

    Oct Goal: 156-158

    Oct Start: 158.2
    Oct Goal: 156-158

    10/04: 158.04

    Looks like my body may be adjusting to C25K.

    Also, I have decided to start recording my ten-day moving average, instead of my day-of, weight.

  • Annie_01
    Annie_01 Posts: 3,096 Member
    Options
    CHALLENGE STARTING WEIGHT: 207.2

    Friday weigh-ins

    Aug.30: - 207.2

    Sept. Goal: 201
    Sept. Actual:198.8
    Sept Loss: 8.4 Avg. Per Week: 2.1

    Oct. 4: 199.4 (+.6)
    Oct. 11:
    Oct. 18:
    Oct. 25:
    Nov 1:

    Oct. Goal: 193
    Oct. Actual:

    Weight lost this week: +.6
    Weight loss to date for challenge: 7.8
    Goal Weight 183
  • GR8TAWK
    GR8TAWK Posts: 90 Member
    edited October 2019
    Options
    Start Date: Sept. 2
    SW: 204
    Loss Goal this challenge: 15 lbs Actual Loss this challenge:

    Sept.2: 204
    Sept. 9: 202
    Sept.16: 200
    Sept.23: 198
    Sept.30: 198 ( 6 lb loss this month )



  • Letslose99
    Letslose99 Posts: 6 Member
    Options
    Is anyone keen to join a weight loss WhatsApp group. I just created a group and am looking for 10-20 people to share weekly results and challenge each other.

    Here is the link:
    https://chat.whatsapp.com/L3BQdnJ1okH2i3oLeT7tCL

    I just created the group, so please don't leave again if you are the first one to join.

    My personal goal is to lose about 30kg.
  • corriepelc
    corriepelc Posts: 2,088 Member
    edited October 2019
    Options
    HIGHEST WEIGHT EVER: 206 (moved from WW to MFP in January 2019)
    CHALLENGE STARTING WEIGHT: 162.8

    (I weigh-in on Saturdays)

    Sept. 7: 164.2 lbs -- (+1.4) Wow, not a good start to this challenge! :( It's TOM and apparently I wasn't making great choices like I thought I was. Time to get my *kitten* in gear and get serious!
    Sept. 14: 161.8 lbs -- (-2.4) Yay! Adding strength and my unbreakable vow (through another challenge) of no processed sugar on weekdays has really helped. Hoping this momentum continues! :D
    Sept. 21: 163.4 -- (+1.6) Sigh. I really have no idea why I gained this week. I started strength training more, and I started a personal challenge of not eating any processed sugars on week days, and I've stuck to it. Only thing I can think is I definitely have not been eating all my calories during the day and maybe I'm putting my body into starvation mode. I have had that happen before. In either case, I'll just keep trucking along!
    Sept. 28: 161.2 -- (-2.2) Yay!!!! Movement in the right direction -- let's see if we can continue it this week.

    Sept. Goal: 160 lbs
    Sept. Actual: 161.2 lbs

    Oct. 5: 161.4 lbs -- (+0.2) Had to weigh in this morning instead of yesterday. I knew I would be up slightly because I ran my 7th half-marathon this morning and I carbo loaded a bit yesterday in preparation. I'll get it off next week no problem!
    Oct. 12:
    Oct. 19:
    Oct. 26:

    Oct. Goal: 158 lbs
    Oct. Actual: 161.4 lbs

    Nov. 2:
    Nov. 9:
    Nov. 16:
    Nov. 23:
    Nov. 30:

    Nov. Goal: 156 lbs
    Nov. Actual:

    Dec. 7:
    Dec. 14:
    Dec. 21:
    Dec. 28:

    Dec. Goal: 154 lbs
    Dec. Actual:

    Weight lost this week: +0.2 lbs
    Challenge Weight loss goal: 154 lbs
    Actual Weight loss for the challenge: -2.8 lbs
  • myjourneytobefitme
    myjourneytobefitme Posts: 100 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163.1lbs (7/7/19)
    CHALLENGE STARTING WEIGHT: 150lbs

    Sept.2: 149.9
    Sept. 9: 148.3
    Sept.16:148.3
    Sept.23:146.8
    Sept.30:146.4

    Sept. Goal: 145
    Sept. Actual: 146.4 ( lost 3.5lbs this month and 16.7lbs so far since the start of my journey )

    Oct. 7: 145.5
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: 140
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 135
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 130
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal: 20 lbs
    Actual Weight loss for the challenge:
  • MySlimGoals
    MySlimGoals Posts: 750 Member
    edited October 2019
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019
    CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb

    Sept.02: 116.7kg/257.2lb
    Sept.09: 115.2kg/253.9lb
    Sept.16: 114.1kg/251.5lb
    Sept.23: 113.3kg/249.7lb
    Sept.30: 111.8kg/246.4lb

    Sept. Goal: 113kg/249lb
    Sept. Actual: 111.8kg/246.4lb

    Oct. 07: 111.3kg/245.3lb
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal:     108kg/238lb
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week: 0.5kg/1.1lb
    Challenge Weight loss goal: 100kg/220.4lb
    Actual Weight loss for the challenge: 5.4kg/11.9lb


  • 2015krb
    2015krb Posts: 32 Member
    Options
    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) 2015krb

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Highest August 2018 361 lbs
    CHALLENGE STARTING WEIGHT: 229.0 lbs Weighing on Sundays

    Sept.2: 229.0 (-0.0 lbs) Seem to be in a "trading range"
    Sept. 9: 225.0 (-4.0 lbs) Happy for the loss.
    Sept.16: 224.4 (-0.6 lbs) Haven't eaten as planned.
    Sept.23: 224.4 (-0.0 lbs) Working out hard but not eating perfectly.
    Sept.30: 222.0 (-2.4 lbs) Better

    Sept. Goal: (-7.5 lbs) Weight Goal = 221.5 lbs
    Sept. Actual: (-7.0 lbs) Weight = 222.0 lbs

    Oct. 7: 222.0 (-0.00 lbs) Need to buckle down on the small stuff.
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: (-7.5 lbs) Weight Goal =214.0 lbs
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: (-7.5 lbs) Weight Goal = 206.5 lbs
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: (-7.5 lbs) Weight Goal = 199.0 lbs
    Dec. Actual:

    Weight loss this week: (-7.0 lbs)
    Challenge Weight loss goal: (-30.0 lbs)
    Actual Weight loss for the challenge: (-7.0 lbs)
  • znaoiec
    znaoiec Posts: 1,984 Member
    edited October 2019
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163
    CHALLENGE STARTING WEIGHT:144.0

    Sept.2: 144.0
    Sept. 9: 143.0
    Sept.16: 141.6
    Sept.23: 140.8
    Sept.30: 141.6 Not sure why my weight bounced back up this morning but it did. However I made Sept goal so I will take that and keep moving forward.

    Sept. Goal: 142.0 lbs
    Sept. Actual: 141.6

    Oct. 7: 140.4 Have a week of travel ahead of me. Not sure how next week's weigh in will go.
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: 139.0 lbs
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:138.0 lbs
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:137.0 lbs
    Dec. Actual:

    Weight lost this week: Up 1.2
    Challenge Weight loss goal: 137.0 lbs by December 30th, 2019
    Actual Weight loss for the challenge: 3.6
  • CrystalEverhart
    CrystalEverhart Posts: 31 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 295 lbs 7/11/2019
    CHALLENGE STARTING WEIGHT: 275.7

    Sept.2: 273.3 lbs.
    Sept. 9: 270.5 lbs, -2.8
    Sept.16: 266.5 lbs, -4.0
    Sept.23: 265.7 lbs, -0.8
    Sept.30: 262.6 lbs, -3.1
    Total loss for September: 10.7 lbs

    Sept. Goal: 265
    Sept. Actual: 262.6

    Oct. 7: 260.5 lbs, -2.1
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: 252 lbs
    Oct. Actual:
  • SERmom3
    SERmom3 Posts: 568 Member
    edited October 2019
    Options
    FALL CHALLENGE

    Original starting weight: 180
    Challenge starting weight: 151.4

    Sept.2: 151.4
    Sept. 9: 151.4
    Sept.16: 151.4
    Sept.23: 152.2
    Sept.30: 148.4

    Sept. Goal: 147 (4.4lbs)
    Sept. Actual: 148.4 (3 lbs)

    Oct. 7: 146.2 - Nice to see the scale continue moving after September’s stall. Going to have to stay super focused to meet Oct. goal.

    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: 143
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 140
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 140
    Dec. Actual:

    Weight lost this week: -2.2
    Challenge Weight loss goal: 140
    Actual Weight loss for the challenge:
  • Chelleybean22
    Chelleybean22 Posts: 13 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Starting date: Oct 24, 2018. Starting weight: 228.6 lb
    CHALLENGE STARTING WEIGHT: 222 lb

    Sept.2: 220 lb
    Sept. 9: 220 lb
    Sept.16: 218 lb
    Sept.23: 216.4 lb
    Sept.30: 215.4 lb

    Sept. Goal: 214 lb
    Sept. Actual: 215.4 lb

    Oct. 7: 214.6 lb
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: 210 lb
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • docbeauty1
    docbeauty1 Posts: 126 Member
    Options
    Sept.2:199.2
    Sept. 9: on holiday
    Sept.16:203.4
    Sept.23:196.8
    Sept.30:192.8

    Sept. Goal: 189.2lb ( -10lb)
    Sept. Actual:192.8lb (-6.4lb)

    Oct. 7: 189.2lb
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: 182.8 (-10lb)
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week: -3.6lb
    Challenge Weight loss goal:
    Actual Weight loss for the challenge: -10lb
  • whitewave39
    whitewave39 Posts: 118 Member
    Options
    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), Aug : 186.8
    CHALLENGE STARTING WEIGHT: 187

    Sept.2: 183.6
    Sept. 9: 184.6 (I believe this is actually correct...got a new scale last week, was not calibrated correctly! 😡)
    Sept.16: 184.6 ...weighed in again today (Sept. 20) scale said: 182.2!! so...I'm very happy about this! 😁 I'll try again on Mon., the 23rd...
    Sept.23: 181.6 (I am more used to weighing myself on Fridays so I will probably be posting to my updates here 2x per week...if I keep that up! So far, I'm doing OK... 😉 ...On Friday Sept. 27 I weighed in @ 180.6.~ lost another pound!! yea!
    Sept.30: 181.6 ...Well, that's kinda disappointing! I think it's partly due to swelling in my ankles, plus extra calories yesterday, AND most of all a real lack of exercise last week! But no worries here...I've hit plateaus before! I'll just keep on keepin' on!! Here's to a better week, right?!? 😉

    Sept. Goal: by the 30th I want to be down to 180.
    Sept. Actual: 181.6 (loss of 5.4 lbs)

    Oct 7: (will weigh in for this date when the time comes) Today, the 4th, I weighed in @ 179.6! So it pays to PAY ATTENTION,. .....right?!? LOL ....weighed in again today, Monday, the 7th ~ still @ 179.6. I was hoping to lose that ".6" over the weekend...but who can resist homemade mac'n'cheese??! Oh well...back to the treadmill...onward and downward, as they say.... 💪
    Oct 14
    Oct 21
    Oct 28

    Oct goal: 175
    Oct actual:

    Weight lost this week:
    Challenge weight loss goal: 20-25lbs (my own goal ~ 20lbs)
    Actual weight loss for the challenge:
  • teresadannar
    teresadannar Posts: 199 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180 7/1/19
    CHALLENGE STARTING WEIGHT: 161.0

    Sept.2:161.0
    Sept. 9:159.4
    Sept.16:159.0
    Sept.23:157.0
    Sept 30: 154.2

    Sept. Goal:4lbs
    Sept. Actual: 6.8lbs

    Oct. 7: 153.8
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal:4lbs
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:4lbs
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 4lbs
    Dec. Actual:

    Weight lost this week: .4lbs
    Challenge Weight loss goal:16lbs
    Actual Weight loss for the challenge:
  • happysquidmuffin
    happysquidmuffin Posts: 651 Member
    Options
    STARTING WEIGHT & DATE WITH MFP: 205 lb 6/08/19 (highest weight before I gave birth)
    CHALLENGE START WT: 171.5 lb 8/23/19.

    Sept.2: 169.5
    Sept. 9: 168
    Sept.16: 166.5
    Sept.23: 166
    Sept.30: 162.5

    Sept. Goal: 165
    Sept. Actual: 162.5

    Oct. 7: 162
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: 162 (revised goal: 159)
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18: Nov. 25:

    Nov. Goal: 160 (rev. goal: 157)
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16: Dec. 23: Dec. 30:

    Dec. Goal: 158 (rev. goal: 155)
    Dec. Actual:

    Weight lost this week: 0.5 lb
    Challenge Weight loss goal: 16.5 lb
    Actual Weight loss for the challenge: 9.5 lb
  • traceyc83
    traceyc83 Posts: 72 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7
    CHALLENGE STARTING WEIGHT: Aug 26 :199.5

    Sept.2: 194.9
    Sept. 9: 195.1
    Sept.16: 191.4
    Sept.23:190.1
    Sept.30:

    Sept. Goal: 190
    Sept. Actual: 190.1

    Oct. 7: 189.2
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: 185
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal: 25 lbs
    Actual Weight loss for the challenge:
  • FatimaStartsAllOver
    FatimaStartsAllOver Posts: 302 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): unsure
    CHALLENGE STARTING WEIGHT: 263.4

    Sept.2: 262.8
    Sept. 9: 253.4
    Sept.16: 253.0
    Sept.23: 255.6 Ughhhh
    Sept.30: 254.8

    Sept. Goal: -12.5
    Sept. Actual: -8.0 (still in it to Win it)

    Oct. 7: 248.0
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: -12.5
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: -12.5
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: -12.5
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal: 50.0lbs
    Actual Weight loss for the challenge:

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