FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

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  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,013 Member
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    ]FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) krb2015

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    CHALLENGE STARTING WEIGHT:

    Sept.2: 156.6
    Sept. 9:
    Sept.16:
    Sept.23:
    Sept.30:

    Sept. Goal:
    Sept. Actual:

    Oct. 7:
    Oct 12: 156.4
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal:
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:

  • XxAngry_Pixi
    XxAngry_Pixi Posts: 236 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): started again in October 2018 at my highest ever weight of 115kg (253.5 lbs) with insulin resistance and high cholesterol and triglycerides.
    CHALLENGE STARTING WEIGHT: 99kg 218.2lbs

    Sept.2: 99kg 218.2lbs
    Sept. 9: 98.4kg 216.9lbs
    Sept.16: 98kg 216lbs
    Sept.23: 98.8kg 217.8lbs
    Sept.30: 97.9kg 215.8lbs

    Sept. Goal: 2kg 4.4lbs
    Sept. Actual: 1.1kg 2.4lbs

    Oct. 7: 99.1kg 218.4 lbs bad week of emotional eating. Probably mostly water weight.
    Oct. 14: 97.2kg 214.2lbs
    Oct. 21:
    Oct. 28:

    Oct. Goal: 2kg
    Oct. Actual: 0.7kg 1.5lbs so far going from lowest last month not highest this month.

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 2kg
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 2kg
    Dec. Actual:

    Weight lost this week: 1.9kg 4.1lbs
    Challenge Weight loss goal: 8 kgs
    Actual Weight loss for the challenge: 1.8kg 3.9lbs so far
  • 2015krb
    2015krb Posts: 32 Member
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    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) 2015krb

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Highest August 2018 361 lbs
    CHALLENGE STARTING WEIGHT: 229.0 lbs Weighing on Sundays

    Sept.2: 229.0 (-0.0 lbs) Seem to be in a "trading range"
    Sept. 9: 225.0 (-4.0 lbs) Happy for the loss.
    Sept.16: 224.4 (-0.6 lbs) Haven't eaten as planned.
    Sept.23: 224.4 (-0.0 lbs) Working out hard but not eating perfectly.
    Sept.30: 222.0 (-2.4 lbs) Better

    Sept. Goal: (-7.5 lbs) Weight Goal = 221.5 lbs
    Sept. Actual: (-7.0 lbs) Weight = 222.0 lbs

    Oct. 7: 222.0 (-0.00 lbs) Need to buckle down on the small stuff.
    Oct. 14: 222.0 (-0.00 lbs) Definitely at a standstill. Haven't been too off track but not straight at it either...
    Oct. 21:
    Oct. 28:

    Oct. Goal: (-7.5 lbs) Weight Goal =214.0 lbs
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: (-7.5 lbs) Weight Goal = 206.5 lbs
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: (-7.5 lbs) Weight Goal = 199.0 lbs
    Dec. Actual:

    Weight loss this week: (-7.0 lbs)
    Challenge Weight loss goal: (-30.0 lbs)
    Actual Weight loss for the challenge: (-7.0 lbs)
  • patwalsh1414
    patwalsh1414 Posts: 17 Member
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    🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂
    FALL WEIGHT LOSS CHALLENGE

    STARTING WEIGHT AND DATE WITH MFP , 22 Aug :105 kg
    CHALLENGE STARTING WEIGHT: 101.4 kg

    Sept.2: 101.4 kg
    Sept. 9: 100.1 kg
    Sept.17: 98.3 kg
    Sept.23: 97 kg
    Sept.30: 96.8 kg

    Sept. Goal: 97.4 kg
    Sept. Lost: 4.6 kg

    Oct. 7: holiday, no logging
    Oct. 14: 96.8 of track, didn't log food intake
    Oct. 21:
    Oct. 28:

    Oct. Goal: 92.8
    Oct. Lost:

    🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂
  • whitewave39
    whitewave39 Posts: 118 Member
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    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), Aug : 186.8
    CHALLENGE STARTING WEIGHT: 187

    Sept.2: 183.6
    Sept. 9: 184.6 (I believe this is actually correct...got a new scale last week, was not calibrated correctly! 😡)
    Sept.16: 184.6 ...weighed in again today (Sept. 20) scale said: 182.2!! so...I'm very happy about this! 😁 I'll try again on Mon., the 23rd...
    Sept.23: 181.6 (I am more used to weighing myself on Fridays so I will probably be posting to my updates here 2x per week...if I keep that up! So far, I'm doing OK... 😉 ...On Friday Sept. 27 I weighed in @ 180.6.~ lost another pound!! yea!
    Sept.30: 181.6 ...Well, that's kinda disappointing! I think it's partly due to swelling in my ankles, plus extra calories yesterday, AND most of all a real lack of exercise last week! But no worries here...I've hit plateaus before! I'll just keep on keepin' on!! Here's to a better week, right?!? 😉

    Sept. Goal: by the 30th I want to be down to 180.
    Sept. Actual: 181.6 (loss of 5.4 lbs)

    Oct 7: (will weigh in for this date when the time comes) Today, the 4th, I weighed in @ 179.6! So it pays to PAY ATTENTION,. .....right?!? LOL ....weighed in again today, Monday, the 7th ~ still @ 179.6. I was hoping to lose that ".6" over the weekend...but who can resist homemade mac'n'cheese??! Oh well...back to the treadmill...onward and downward, as they say.... 💪
    Oct 14: OK...so here it is, Friday 11 Oct ~ weighing in @ 177.6! lost another 2 lbs!!! 😁 See you all on Monday! ...~~ And now it's Monday the 14th, so once again....GOOD NEWS for yours truly: 176.8 lbs! I am feeling REALLY good about all this....lost 10.2 lbs, very hopeful about making my goal by the end of the year!
    Oct 21:
    Oct 28:

    Oct goal: 175
    Oct actual:

    Weight lost this week:
    Challenge weight loss goal: 20-25lbs (my own goal ~ 20lbs)
    Actual weight loss for the challenge:
  • docbeauty1
    docbeauty1 Posts: 126 Member
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    Sept.2:199.2
    Sept. 9: on holiday
    Sept.16:203.4
    Sept.23:196.8
    Sept.30:192.8

    Sept. Goal: 189.2lb ( -10lb)
    Sept. Actual:192.8lb (-6.4lb)

    Oct. 7: 189.2lb
    Oct. 14: 189.2
    Oct. 21:
    Oct. 28:

    Oct. Goal: 182.8 (-10lb)
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week: 0 lb
    Challenge Weight loss goal:
    Actual Weight loss for the challenge: -10lb
    Quote
  • chardonais21
    chardonais21 Posts: 219 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 191.2 (5/1/2019)
    CHALLENGE STARTING WEIGHT: 181.7 (9/1/2019)

    Sept.2: 181.7
    Sept. 9: NO W/IN (Vacation)
    Sept.16: 179.6
    Sept.23: 178.4
    Sept.30: NO W/IN (Vacation)

    Sept. Goal: 176.2 (5.5lbs)
    September Actual: 178.9

    Oct. 7: NO W/IN (Vacation)
    Oct. 14: 183.6 Back to it after a great vacation!
    Oct. 21:
    Oct. 28:

    Oct. Goal: 170.7 (5.5lbs)
    Adjusted Oct. Goal: 173.4 (5.5lbs)
    October Actual:

    Weight lost this week:
    Challenge Weight loss goal: 22lbs (5.5lbs/month)
    Actual Weight loss for the challenge: +1.9lbs
  • mtaratoot
    mtaratoot Posts: 13,288 Member
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    Original starting weight (March 2013) - 175.4
    Original MFP starting weight (January 2018) - 168.2
    August 30, 2019 starting weight - 146.0 (ten-day rolling average 146.7)
    Ultimate goal - Maintain around 143 (range between 140 - 150)

    I had achieved my goal last Winter and gone into maintenance. I have mostly stayed within my goal range, but have bounced around a bit. Now as the seasons change again, a new maintenance challenge awaits. I'm sticking to it!

    September 1: 143.0 (10-day average 145.8) This is the meteorological beginning of fall.
    September 2: 148.2 (10-day average 146.0) Look how the scale went up so much but the average just a little.
    September 9: 147.2 (10-day average 145.2)
    September 16: 144.0 (10-day average 144.4)
    September 23: 141.8 (10-day average 142.7) Equinox - astronomical start of fall. I am now at my goal weight.
    September 30: 139.4 (10-day average 141.4)
    September Goal: 143
    September Actual: I passed my goal and kept losing. Not a real problem yet, and I'm happy with it.

    October 7: 139.2 (10-day average 140.0)
    October 14: 144.4 (10-day average 141.1)
    October 21:
    October 28:
    Weight lost this week: The scale says I gained five pounds. Damn. I was maintaining so well. My ten-day average is only up a bit more than a pound. Time to buckle down again, but still well within my range.

    October Goal: 143
    October Actual: Average weight still ok; scale weight bumped over for the first day since September 25 :(

    Challenge Weight loss goal: Range between 142-148
    Actual Weight loss for the challenge: My scale weight is down 1.5 pounds since August 30, but I'm up a couple pounds since the beginning of Autumn. At least I'm still in my goal range. And to think; I was considering lowering my goal range by a few pounds. Ha! That's a joke. My ten-day average weight is down 5.5 pounds since August 30 and up over two pounds since the beginning of Autumn. Time to get serious again. Damn.

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  • deepwoodslady
    deepwoodslady Posts: 10,893 Member
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    Donna from the Midwest……Age 59 yrs young…..5’ 5 1/2” Tall


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    NO Ifs…….JUST WHENs

    I will be weighing on the 1st and last day of every month in addition to the recommended dates. 

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 ON 1/11/2018

    CHALLENGE STARTING WEIGHT: 194.2

    Sept 02: 194.2 Okay, lets do this, holidays & all!
    Sept 09: 193.6 Could have done much better if not for the nice neighbor’s zucchini bread for two days! Carbs, carbs, carbs but delicious!
    Sept 16: 191.0 Thrilled with a new low!
    Sept 23: 193.0 Up & Down all week. It does not look like I’ll make goal, especially with 2 days of travel this week. Ugg.
    Sept 30: 192.0 Wow. A month of wild swings in my weight. Too much travel!

    Sept Goal: 188.2
    Sept Actual: 192.0
    Sept Loss/Gain: -2.2 LOSS


    Oct 01: 194.4 So much for last month’s loss!
    Oct 07: 187.2 On a roll but traveling today and Wednesday so…….
    Oct 14: 190.0 Travel repercussions!
    Oct 21:
    Oct 28:
    Oct 31:

    Oct Goal: 186.0
    Oct Actual: xxxxx
    Oct Loss/Gain: xxx LOSS
    Total Accumulated Weight Loss for Challenge: - 4.2 Loss

    Nov 01:
    Nov 04:
    Nov 11:
    Nov 18:
    Nov 25:
    Nov 30:

    Nov Goal: 180.0
    Nov Actual: xxxxx
    Nov Loss/Gain: xxx LOSS
    Total Accumulated Weight Loss for Challenge: xxx Loss


    Dec 02:
    Dec 09:
    Dec 16:
    Dec 23:
    Dec 30:
    Dec 31:

    Dec Goal: 175.2
    Dec Actual:
    Dec Loss/Gain: xxx LOSS
    Total Accumulated Weight Loss for Challenge: xxx Loss


    Total Challenge Weight loss GOAL: 19.0 lbs.
    ACTUAL Weight loss for the challenge:

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