FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

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Replies

  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    edited October 2019
    Donna from the Midwest……Age 59 yrs young…..5’ 5 1/2” Tall


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    NO Ifs…….JUST WHENs

    I will be weighing on the 1st and last day of every month in addition to the recommended dates. 

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 ON 1/11/2018

    CHALLENGE STARTING WEIGHT: 194.2

    Sept 02: 194.2 Okay, lets do this, holidays & all!
    Sept 09: 193.6 Could have done much better if not for the nice neighbor’s zucchini bread for two days! Carbs, carbs, carbs but delicious!
    Sept 16: 191.0 Thrilled with a new low!
    Sept 23: 193.0 Up & Down all week. It does not look like I’ll make goal, especially with 2 days of travel this week. Ugg.
    Sept 30: 192.0 Wow. A month of wild swings in my weight. Too much travel!

    Sept Goal: 188.2
    Sept Actual: 192.0
    Sept Loss/Gain: -2.2 LOSS


    Oct 01: 194.4 So much for last month’s loss!
    Oct 07: 187.2 On a roll but traveling today and Wednesday so…….
    Oct 14: 190.0 Travel repercussions!
    Oct 21: 189.2 I’ve got to work harder.
    Oct 28:
    Oct 31:

    Oct Goal: 186.0
    Oct Actual: xxxxx
    Oct Loss/Gain: 5.2 LOSS
    Total Accumulated Weight Loss for Challenge: - 5.0 Loss

    Nov 01:
    Nov 04:
    Nov 11:
    Nov 18:
    Nov 25:
    Nov 30:

    Nov Goal: 180.0
    Nov Actual: xxxxx
    Nov Loss/Gain: xxx LOSS
    Total Accumulated Weight Loss for Challenge: xxx Loss


    Dec 02:
    Dec 09:
    Dec 16:
    Dec 23:
    Dec 30:
    Dec 31:

    Dec Goal: 175.2
    Dec Actual:
    Dec Loss/Gain: xxx LOSS
    Total Accumulated Weight Loss for Challenge: xxx Loss


    Total Challenge Weight loss GOAL: 19.0 lbs.
    ACTUAL Weight loss for the challenge:
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):195 LBS, January 2019.
    CHALLENGE STARTING WEIGHT: 159 lb

    Sept.2: 159
    Sept. 9: 159.5
    Sept.16: 158.5
    Sept.23: 157
    Sept.30: 155.5

    Sept. Goal: 155 lbs
    Sept. Actual: 155.5 lb

    Oct. 7: 154.2
    Oct. 15:153.2
    Oct. 21: 149.6
    Oct. 28:

    Oct. Goal:151.5 lb
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 145 lb
    Dec. Actual:

    Weight lost this week: -4.6 lb
    Challenge Weight loss goal: 145 lb
    Actual Weight loss for the challenge: -9.4
  • VictorSmashes
    VictorSmashes Posts: 173 Member
    All in all I think I took an entire month off. Technically gained 1.2 lbs but I don't know if I ever got down to 197.8 or not. Since it's within a few lbs I'm calling it maintenance. Getting back on the wagon after no excuse, then a cold. I'm 27 lbs down (69.9%) of 38.6 lbs that I want to lose by the end of the year. Just 11.6 lbs to go until I meet that goal!

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 220.8 lbs July 10, 2019 (Not my highest and I've been a member for years so this is just my most recent "start")
    CHALLENGE STARTING WEIGHT: 206.4 lbs today.

    Sept.2: 205.6 lbs
    Sept. 9: 203.8 lbs (-1.8)
    Sept.16: 197.8 lbs (-6.0)
    Sept.23: 203.0 lbs (-2.6)
    Sept.30: 202.0 lbs (-3.6)

    Sept. Goal: 200.0 lbs
    Sept. Actual: 202.0 lbs (-3.6)

    Oct. 7: 202-204.0 lbs -- I took a break and don't have a scale value.
    Oct. 14: 202.4 lbs (+0.4) -- (approximate from 10/13)
    Oct. 21: 199 lbs (-3.4)
    Oct. 28:

    Oct. Goal: 195.8 lbs
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 191.6 lbs
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 187.4 lbs
    Dec. Actual:

    Weight lost this (last) week: 3.4 lbs
    Challenge Weight loss goal: 19 lbs
    Actual Weight loss for the challenge: 6.6 lbs
  • Mamantofour
    Mamantofour Posts: 4 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): June 25th 2019 335.

    I'm a little late to the game but here are my stats. I Lost 31LBS from June until Sept 2nd. I've plateaued/loss focus but back at it today!! We can do this!
    CHALLENGE STARTING WEIGHT:304 LBS

    Sept.2: 303 LBS
    Sept. 9: 301
    Sept.16:299
    Sept.23:299
    Sept.30:296

    Sept. Goal:
    Sept. Actual:296

    Oct. 7:297
    Oct. 14:297
    Oct. 21:297
    Oct. 28:

    Oct. Goal:295
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:285
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:275
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal:28 lbs
    Actual Weight loss for the challenge:
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    STARTING WEIGHT: 218.6

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 207.2 on 6/9/19

    CHALLENGE STARTING WEIGHT: 193.6

    🍁🍂I can do this! I am worth this! 🍂🍁

    Sept 02: __ 193.6
    Sept 09: __ 189.1 __ -4.5
    Sept 16: __ 187.2 __ -6.4
    Sept 23: __ 190.2 __ -3.4 😝
    Sept 30: __ 184.9 __ -8.7 😀

    Sept Goal: ____ 190.0
    Sept Actual: __ 184.9

    Oct 07: __ 184.8
    Oct 14: __ 183.3 __ -1.5
    Oct 21: __ 185.4 __ +0.6 😝
    Oct 28: __

    Oct Goal: ____ 180.0
    Oct Actual: __

    Nov 04: __
    Nov 11: __
    Nov 18: __
    Nov 25: __

    Nov Goal: ____ 176.0
    Nov Actual: __

    Dec 02: __
    Dec 09: __
    Dec 16: __
    Dec 23: __
    Dec 30: __

    Dec Goal: ____ 172.0
    Dec Actual: __

    Challenge weight loss goal:

    Actual weight loss for the challenge:

    🍃🐶🍁🍂🌺🍍🌺🍍🌺🍂🍁🐶🍃
  • Pascooty
    Pascooty Posts: 48 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 238 lbs, February 2019.
    HEAVIEST: 270 lbs
    CHALLENGE STARTING WEIGHT: 207.6 lb

    Sept.2: 207.6 lbs
    Sept. 9: 206 lbs
    Sept.16: 203.8 lbs
    Sept.23: 200.4 lbs
    Sept.30: 200 lbs

    Sept. Goal: 200 lbs
    Sept. Actual: 200 lbs

    Oct. 7: 198.6 lbs
    Oct. 14: 197.8 lbs
    Oct. 21: 196.6 lbs
    Oct. 28:

    Oct. Goal: 192 lbs
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 186 lbs
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 180 lbs
    Dec. Actual:

    Weight lost this week: 1.2 lbs
    Challenge Weight loss goal: 30 lbs
    Actual Weight loss for the challenge:
  • patwalsh1414
    patwalsh1414 Posts: 17 Member
    🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂
    FALL WEIGHT LOSS CHALLENGE

    STARTING WEIGHT AND DATE WITH MFP , 22 Aug :105 kg
    CHALLENGE STARTING WEIGHT: 101.4 kg

    Sept.2: 101.4 kg
    Sept. 9: 100.1 kg
    Sept.17: 98.3 kg
    Sept.23: 97 kg
    Sept.30: 96.8 kg

    Sept. Goal: 97.4 kg
    Sept. Lost: 4.6 kg

    Oct. 7: holiday, no logging
    Oct. 14: 96.8 of track, didn't log food intake
    Oct. 21: 95.5
    Oct. 28:

    Oct. Goal: 92.8
    Oct. Lost:

    🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂
  • 171lake
    171lake Posts: 894 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172.6 (12/1/18)
    CHALLENGE STARTING WEIGHT: 138.3

    Sept.3: 137.6
    Sept. 10: 136.8
    Sept.17: 135.7
    Sept.24: 134.6
    Sept.30: 134.3

    Sept. Goal: 133 (-5.3 lbs)
    Sept. Actual: 134.3 (-4 lbs, 14.3 lbs to go)

    Oct. 1: 134.3
    Oct. 8: 132.3
    Oct. 15: 132.7
    Oct. 22: 132.3
    Oct. 29:

    Oct. Goal: 128 (-6.3 lbs)
    Oct. Actual:

    Nov.1
    Nov. 5:
    Nov. 12:
    Nov. 19:
    Nov. 26:


    Nov. Goal: 124
    Nov. Actual:

    Dec.1
    Dec. 3:
    Dec. 10:
    Dec. 17:
    Dec. 24:
    Dec. 31:

    Dec. Goal: 120
    Dec. Actual:

    Weight lost this week: -.4 lbs
    Challenge Weight loss goal: -18.3 lbs
    Weight loss so far : -6 lbs



  • yelliezx
    yelliezx Posts: 633 Member
    edited October 2019
    Challenge start weight: 206.8 (September 1, 2019)

    Sept.2: 206.5
    Sept. 9: 205.6
    Sept.16: 202.9
    Sept.23: 199.7
    Sept.30: 197.7

    Sept. Goal: 198
    Sept. Actual: 197.7

    Oct. 7: 196.2
    Oct. 14: 193.1
    Oct. 21: 191.9
    Oct. 28:

    Oct. Goal: 190
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 182
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 176
    Dec. Actual:

    Weight lost so far this challenge: 14.9lbs
    Challenge Weight loss goal: 30lbs
    Actual Weight loss for the challenge:
  • ShrrlyDee
    ShrrlyDee Posts: 54 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 lbs on June 15, 2019
    CHALLENGE STARTING WEIGHT: 221.6 lbs August 23, 2019

    Sept.2: 220.8 lbs This number should be lower but I went off plan yesterday for a cheat day and am carrying some extra water weight from carbs/salt. Hopefully a bigger jump will be seen in my next weigh in.
    Sept. 9: 219.2 lbs I've started supplementing this week, with some daily multivitamins, Omega-3, potassium and magnesium. I'm hoping this helps with the weird water retention/weight fluctuations I've been seeing the last little while.
    Sept.16: 219.2 Maintaining is good, but not so great for my monthly goal.
    Sept.23: 218.0
    Sept.30: 216.8

    Sept. Goal: 212 lbs
    Sept. Actual: 216.8

    Oct. 7:
    Oct. 14: * I went off Keto and had a water weight bounce back. I continue on with calorie counting and reduced carbs. :)
    Oct. 21: 221 lbs
    Oct. 28:

    Oct. Goal: 210
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 204
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:199
    Dec. Actual:

    Weight lost this week: 1.2 lbs
    Cumulative Weight loss: 4.8 lbs
    Challenge Weight loss goal: 22 lbs in 19 weeks
    Actual Weight loss for the challenge:
  • kahthompson1
    kahthompson1 Posts: 70 Member
    I am in

    Sept Start 242.4
    Sept Goal 237.0
    Sept Actual 249.8 Gained this month 7.4

    Starting fresh

    Oct 11th Start 249.8
    Oct Goal 244.0
    Oct Actual

    Nov Start
    Nov Goal 239.0
    Nov Actual

    Dec Start
    Dec Goal 234,0
    Dec Actual
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    Original Starting Weight 298.5lbs Oct 2017

    Challenge start weight 183.5lbs Oct 11th

    I'm late to the party guys but I was away in Sept.

    I'm 39 years old from the UK. I clean eat 90% of the time and am a regular at the gym. I am 5'11 so my target weight is 160-180lbs. My goal is to be at 165lbs consistently :)

    Came back from a Disney Florida vacation this week and I am 8lbs up so hoping that should go pretty quickly. My weigh day is Friday.

    Oct. 11: 183.50
    Oct. 18: 179.00
    Oct. 25: 181.50

    Oct. Goal: 175.50
    Oct. Actual: 181.50 :(

    Nov. 01:
    Nov. 08:
    Nov. 15:
    Nov. 22:
    Nov. 29:

    Nov. Goal: 172.00
    Nov. Actual:

    Dec. 06:
    Dec. 13:
    Dec. 20:
    Dec. 27:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week: 4.5lbs
    Challenge Weight loss goal: 18.5lbs
    Actual Weight loss for the challenge 4.5lbs
    Actual Weight loss to date: 115lbs
  • durhammfp
    durhammfp Posts: 494 Member
    durhammfp wrote: »
    durhammfp wrote: »
    durhammfp wrote: »
    durhammfp wrote: »
    durhammfp wrote: »
    Goal: Transition to maintenance, with about 5-10 lbs to lose, Friday weigh-ins.

    USW: 202.0 (Sept 1, 2018)
    CSW: 158.6 (Sept 1, 2019)

    Sept Start: 158.6
    Sept Goal: 158-159

    09/06: Travel
    09/13: 161.2
    09/20: 160.2*
    09/27:
    Sep Actual:

    Oct Goal: 157-158
    Nov Goal: 156-157
    Dec Goal: 155-156

    *I started a C25K program recently. I have never run before (or done any strenuous exercise, really, since my 20s) and do not know how this might affect my weight. So I have decided to change my goals and lose even more slowly...at least until I see how this all plays out. I feel like I might be going into recomp.

    Sept Start: 158.6
    Sept Goal: 158-159

    09/06: Travel
    09/13: 161.2
    09/20: 160.2
    09/27: 158.6
    09/30: 158.2*

    I had taken an intentional diet break during the first two weeks of the month and started a C25K program in the middle of the month, so I am essentially back to where I started on Sept 1. Going forward, I should be able to stay more on the losing side of the equation...I hope.

    Oct Goal: 156-158

    Oct Start: 158.2
    Oct Goal: 156-158

    10/04: 158.04

    Looks like my body may be adjusting to C25K.

    Also, I have decided to start recording my ten-day moving average, instead of my day-of, weight.

    Sept Start: 158.6
    Sept Goal: 158-159
    Sept Actual: 158.2

    Oct Start: 158.2
    Oct Goal: 156-158

    10/04: 158.04
    10/09: 158.32*

    *Traveling for almost a week, starting early tomorrow, so I'm posting a little early this week.

    Finished W4R2 today for C25K.

    Sept Start: 158.6
    Sept Goal: 158-159
    Sept Actual: 158.2

    Oct Start: 158.2
    Oct Goal: 156-158

    10/04: 158.04
    10/09: 158.32
    10/10 to 10/16: Travel
    10/18: 161.4

    Back to where I started and more. And I'll be traveling again the last week of the month...to NOLA. Let's just see if I can maintain exactly where I am right now, I think that might be where I'm headed. :-(

    On the good news side of the equation, I am still on schedule for C25K and will finish week 5 tomorrow... injury free and still loving every minute of it. So I guess that counts for something.

    Oct Start: 158.2
    Oct Goal: 156-158

    10/04: 158.04
    10/09: 158.32
    10/10 to 10/16: Travel
    10/18: 161.40
    10/25: 159.38

    As far as C25K, finished W6R3 yesterday.


  • whitewave39
    whitewave39 Posts: 118 Member
    whitewave39
    Posts: 23 Member
    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), Aug : 186.8
    CHALLENGE STARTING WEIGHT: 187

    Sept.2: 183.6
    Sept. 9: 184.6 (I believe this is actually correct...got a new scale last week, was not calibrated correctly! 😡)
    Sept.16: 184.6 ...weighed in again today (Sept. 20) scale said: 182.2!! so...I'm very happy about this! 😁 I'll try again on Mon., the 23rd...
    Sept.23: 181.6 (I am more used to weighing myself on Fridays so I will probably be posting to my updates here 2x per week...if I keep that up! So far, I'm doing OK... 😉 ...On Friday Sept. 27 I weighed in @ 180.6.~ lost another pound!! yea!
    Sept.30: 181.6 ...Well, that's kinda disappointing! I think it's partly due to swelling in my ankles, plus extra calories yesterday, AND most of all a real lack of exercise last week! But no worries here...I've hit plateaus before! I'll just keep on keepin' on!! Here's to a better week, right?!? 😉

    Sept. Goal: by the 30th I want to be down to 180.
    Sept. Actual: 181.6 (loss of 5.4 lbs)

    Oct 7: (will weigh in for this date when the time comes) Today, the 4th, I weighed in @ 179.6! So it pays to PAY ATTENTION,. .....right?!? LOL ....weighed in again today, Monday, the 7th ~ still @ 179.6. I was hoping to lose that ".6" over the weekend...but who can resist homemade mac'n'cheese??! Oh well...back to the treadmill...onward and downward, as they say.... 💪
    Oct 14: OK...so here it is, Friday 11 Oct ~ weighing in @ 177.6! lost another 2 lbs!!! 😁 See you all on Monday! ...~~ And now it's Monday the 14th, so once again....GOOD NEWS for yours truly: 176.8 lbs! I am feeling REALLY good about all this....lost 10.2 lbs, very hopeful about making my goal by the end of the year!
    Oct 21: And now, for my Friday weigh-in, I am now down another 1/2 lb: 176.2. ...very encouraging! I've lost 1.5 lbs in the past week, even tho' I have not had a chance to do any real workout in the past few days. But today will be different, I have promised myself! I am home all day so there is NO excuse! ...and I will see how Monday's results shape up... ... ... Monday, the 21st: OUCH!! Today, Monday Oct 21 ~ UP a pound. weighed in this morning @ 177.2...I knew that 2nd cupcake yesterday was a mistake, but how many times does my youngest turn 32yo, right? 🎂 ...I don't see myself making my Oct goal of 175 lbs, but we shall see...I still have over a week til then, so maybe if I FOCUS this week I can come close! (even tho next week I have my granddaughter's b*day party ~ turning 8yo, born on Halloween 🎃) ...I will be more careful...
    Oct 28: And here we are, on Friday 25 Oct, with my usual end-of-week post: This morning I came in @ 176.2 ~ so I lost that lb that was nagging at my conscience all week!! haha Big family get-together this Sunday @ my sister's house, so I will have to be especially diligent. *fingers crossed*

    Oct goal: 175
    Oct actual:

    Weight lost this week:
    Challenge weight loss goal: 20-25lbs (my own goal ~ 20lbs)
    Actual weight loss for the challenge:
  • marezac6815
    marezac6815 Posts: 69 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 2019-228.0
    CHALLENGE STARTING WEIGHT: 205.6

    Sept.2: 204.6
    Sept. 9: 203.2
    Sept.16: 201.8
    Sept.23: 201.6
    Sept.30: 198.8

    Sept. Goal:198.0
    Sept. Actual:198.8 ( Almost) I'm Satisfied with it...

    Oct. 7: ---
    Oct. 14: 197.8
    Oct. 27: 195.4

    Oct. Goal:192.0
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:186.0
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:180.0
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal: 25.6lbs.
    Actual Weight loss for the challenge
  • XxAngry_Pixi
    XxAngry_Pixi Posts: 236 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): started again in October 2018 at my highest ever weight of 115kg (253.5 lbs) with insulin resistance and high cholesterol and triglycerides.
    CHALLENGE STARTING WEIGHT: 99kg 218.2lbs

    Sept.2: 99kg 218.2lbs
    Sept. 9: 98.4kg 216.9lbs
    Sept.16: 98kg 216lbs
    Sept.23: 98.8kg 217.8lbs
    Sept.30: 97.9kg 215.8lbs

    Sept. Goal: 2kg 4.4lbs
    Sept. Actual: 1.1kg 2.4lbs

    Oct. 7: 99.1kg 218.4 lbs bad week of emotional eating. Probably mostly water weight.
    Oct. 14: 97.2kg 214.2lbs
    Oct. 21: 97.5kg 214.9lbs
    Oct. 28: 96.9kg 213.6lbs

    Oct. Goal: 2kg 4.4
    Oct. Actual: 1kg 2.2lbs

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 2kg
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 2kg
    Dec. Actual:

    Weight lost this week: 0.6kg 1.3lbs
    Challenge Weight loss goal: 8 kgs
    Actual Weight loss for the challenge: 2.1kg so far
  • vanityy99
    vanityy99 Posts: 2,583 Member
    Trying to lose extra vanity pounds, for future pregnancy plans. Aiming for 10lbs.
    Currently: 122lbs
    Goal: 112lbs

    Oct. 28:122lbs

    Oct. Goal:
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

  • MySlimGoals
    MySlimGoals Posts: 754 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019
    CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb

    Sept.02: 116.7kg/257.2lb
    Sept.09: 115.2kg/253.9lb
    Sept.16: 114.1kg/251.5lb
    Sept.23: 113.3kg/249.7lb
    Sept.30: 111.8kg/246.4lb

    Sept. Goal: 113kg/249lb
    Sept. Actual: 111.8kg/246.4lb

    Oct. 07: 111.3kg/245.3lb
    Oct. 14: 109.0kg/240.3lb
    Oct. 21: 108.7kg/239.6lb
    Oct. 28: 106.4kg/234.5lb

    Oct. Goal: 108kg/238lb
    Oct. Actual:106.4kg/234.5lb

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week: 2.3kg/5.0lb
    Challenge Weight loss goal: 100kg/220.4lb
    Actual Weight loss for the challenge: 10.3kg/22.7lb

  • SERmom3
    SERmom3 Posts: 568 Member
    Original starting weight: 180
    Challenge starting weight: 151.4

    Sept.2: 151.4
    Sept. 9: 151.4
    Sept.16: 151.4
    Sept.23: 152.2
    Sept.30: 148.4

    Sept. Goal: 147 (4.4lbs)
    Sept. Actual: 148.4 (3 lbs)

    Oct. 7: 146.2
    Oct. 14: 149.4
    Oct. 21: 148.8

    Oct. 28: 149.4 - October was basically a maintenance month. It really shows how much I’ll have to focus to lose these last 10lbs. On to November!

    Oct. Goal: 143
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 140
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 140
    Dec. Actual:

    Weight lost this week: +.6
    Challenge Weight loss goal: 140
    Actual Weight loss for the challenge:
  • whitewave39
    whitewave39 Posts: 118 Member
    whitewave39
    Posts: 23 Member
    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), Aug : 186.8
    CHALLENGE STARTING WEIGHT: 187

    Sept.2: 183.6
    Sept. 9: 184.6 (I believe this is actually correct...got a new scale last week, was not calibrated correctly! 😡)
    Sept.16: 184.6 ...weighed in again today (Sept. 20) scale said: 182.2!! so...I'm very happy about this! 😁 I'll try again on Mon., the 23rd...
    Sept.23: 181.6 (I am more used to weighing myself on Fridays so I will probably be posting to my updates here 2x per week...if I keep that up! So far, I'm doing OK... 😉 ...On Friday Sept. 27 I weighed in @ 180.6.~ lost another pound!! yea!
    Sept.30: 181.6 ...Well, that's kinda disappointing! I think it's partly due to swelling in my ankles, plus extra calories yesterday, AND most of all a real lack of exercise last week! But no worries here...I've hit plateaus before! I'll just keep on keepin' on!! Here's to a better week, right?!? 😉

    Sept. Goal: by the 30th I want to be down to 180.
    Sept. Actual: 181.6 (loss of 5.4 lbs)

    Oct 7: (will weigh in for this date when the time comes) Today, the 4th, I weighed in @ 179.6! So it pays to PAY ATTENTION,. .....right?!? LOL ....weighed in again today, Monday, the 7th ~ still @ 179.6. I was hoping to lose that ".6" over the weekend...but who can resist homemade mac'n'cheese??! Oh well...back to the treadmill...onward and downward, as they say.... 💪
    Oct 14: OK...so here it is, Friday 11 Oct ~ weighing in @ 177.6! lost another 2 lbs!!! 😁 See you all on Monday! ...~~ And now it's Monday the 14th, so once again....GOOD NEWS for yours truly: 176.8 lbs! I am feeling REALLY good about all this....lost 10.2 lbs, very hopeful about making my goal by the end of the year!
    Oct 21: And now, for my Friday weigh-in, I am now down another 1/2 lb: 176.2. ...very encouraging! I've lost 1.5 lbs in the past week, even tho' I have not had a chance to do any real workout in the past few days. But today will be different, I have promised myself! I am home all day so there is NO excuse! ...and I will see how Monday's results shape up... ... ... Monday, the 21st: OUCH!! Today, Monday Oct 21 ~ UP a pound. weighed in this morning @ 177.2...I knew that 2nd cupcake yesterday was a mistake, but how many times does my youngest turn 31yo, right? 🎂 ...I don't see myself making my Oct goal of 175 lbs, but we shall see...I still have over a week til then, so maybe if I FOCUS this week I can come close! (even tho next week I have my granddaughter's b*day party ~ turning 8yo, born on Halloween 🎃) ...I will be more careful...
    Oct 28: And here we are, on Friday 25 Oct, with my usual end-of-week post: This morning I came in @ 176.2 ~ so I lost that lb that was nagging at my conscience all week!! haha Big family get-together this Sunday @ my sister's house, so I will have to be especially diligent. *fingers crossed* ..... Monday, the 28th: 176.2 lbs. I am not gonna be disappointed about this ~ didn't gain, didn't lose (since Friday) and just relieved that I maintained yesterday @ the party! Only ONE slice of pizza...lol. The trouble with parties is this: the company is a delight. The food is delicious...but...I never know the count on anything!! 😱 ...but it was wonderful to see everybody! 😍 ...so I don't care lol.

    Oct goal: 175
    Oct actual:

    Weight lost this week:
    Challenge weight loss goal: 20-25lbs (my own goal ~ 20lbs)
    Actual weight loss for the challenge:
  • Chelleybean22
    Chelleybean22 Posts: 13 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Starting date: Oct 24, 2018. Starting weight: 228.6 lb
    CHALLENGE STARTING WEIGHT: 222 lb

    Sept.2: 220 lb
    Sept. 9: 220 lb
    Sept.16: 218 lb
    Sept.23: 216.4 lb
    Sept.30: 215.4 lb

    Sept. Goal: 214 lb
    Sept. Actual: 215.4 lb

    Oct. 7: 214.6 lb
    Oct. 14: 212.6 lb
    Oct. 21: 212 lb
    Oct. 28: 211.6 lb

    Oct. Goal: 210 lb
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week: 0.4 lb
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • panagiota47
    panagiota47 Posts: 28 Member
    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation


    This is a continuation of the Summer Weight loss challenge 2019. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post and add your information to it.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 91kg 29/04/19 summer weight loss challenge
    lowest weight reached 82.1 kgs 😍

    CHALLENGE STARTING WEIGHT:85.1 ✔

    Sept.2:85.1✔
    Sept. 9:
    Sept.16:86👀
    Sept.23: ✔weighed 26th 84.4😃
    Sept.30:

    Sept. Goal: 82✔
    Sept. Actual:

    Oct. 7:
    Oct. 14:
    Oct. 21:83.6✔✔✔😎
    Oct. 28:83✔✔✔😊😊

    Oct. Goal:
    Oct. Actual: lost the few kgs i had put on 900 g and i'm at the lowest weight whilst on this challenge really want this ❤❤❤❤❤❤

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:to continue with the mindset i have now❤❤❤
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • happysquidmuffin
    happysquidmuffin Posts: 651 Member
    STARTING WEIGHT & DATE WITH MFP: 205 lb 6/08/19 (highest weight before I gave birth)
    CHALLENGE START WT: 171.5 lb 8/23/19.

    Sept.2: 169.5
    Sept. 9: 168
    Sept.16: 166.5
    Sept.23: 166
    Sept.30: 162.5

    Sept. Goal: 165
    Sept. Actual: 162.5

    Oct. 7: 162
    Oct. 14: 162
    Oct. 21: 161.5
    Oct. 28: 160.5

    Oct. Goal: 162 (revised goal: 159)
    Oct. Actual: 160.5 (right in the middle - I’ll take it!)

    Nov. 4:
    Nov. 11:
    Nov. 18: Nov. 25:

    Nov. Goal: 160 (rev. goal: 157)
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16: Dec. 23: Dec. 30:

    Dec. Goal: 158 (rev. goal: 155)
    Dec. Actual:

    Weight lost this week: 1 lb
    Challenge Weight loss goal: 16.5 lb
    Actual Weight loss for the challenge: 11 lb

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