Just give me one month - November
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SW: 62.6kg
CW: 62.6kg
November goal - 60 kg
Overall goal - 55kg
01 Nov -62.6kg
02 Nov - 62.3kg
03 Nov - 62.1kg
04 Nov - 62.1kg
05 Nov - 62.1kg (third day in a row- letโs break into 61.9 already!)
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Starting weight: 13 st 12.8
Ultimate goal weight: 9st 9lb
Challenge start weight: 11st 11.50 (31st Oct)
Challenge goal weight: 11st 6lb
01 Nov - 11st 13.75 (carbs & no BM 3 days)
02 Nov - 11st 13.50
03 Nov -11st 13.25
04 Nov - 11st 13.0
05 Nov -11st 12.50
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Starting weight: 121.7kg/268.3lb
Start weight this month: 106.1kg/233.9lb
Goal weight this month 101kg/222.6lb
Target goal weight 65kg/143lb
Aug lost: 4.6kg/10.14lb
Sept lost: 5.4kg/11.9lb
Oct lost: 5.6kg/12.3lb
Loss this month: 0.1kg/0.2lb
Total Loss: 15.7kg/34.6lb
Height: 168cm (5'6")
Let's do this!!
01 Nov - 106.1kg/233.9lb ๐
02 Nov - 106.5kg/234.7lb ๐
03 Nov - 106.4kg/234.5lb ๐
04 Nov - 106.2kg/234.1lb ๐
05 Nov - 106.0kg/233.6lb ๐
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Hi, can I join in please?
Starting weight: 183lb
Start weight this month: 154.2
Goal weight this month:148
Target goal weight:126
01 Nov - 154.2lb
02 Nov - 152.8
03 Nov - 153.4
04 Nov - 153.2
05 Nov - 152.8
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Starting weight: 159.5
Start weight this month: 159.5
Goal weight this month: 155.5
Ultimate goal weight: 130
01 Nov - 159.5
02 Nov - 158.25
03 Nov - 158.25
04 Nov - 159.5
05 Nov - 158.02 -
Would like to join in please. First mini goal is to get under 13 stone
01 Nov - 13 st 4.5 lbs
02 Nov - 13 st 4.5 lbs
03 Nov - 13 st 5 lbs
04 Nov - 13 st 5.25 lbs
05 Nov - 13 st 5 lbs2 -
Starting weight: 138
Start weight this month: 133.2
Goal weight this month: 129
Ultimate goal weight: 120
October: -4.8
01 Nov - 133.2
02 Nov - 132.8
03 Nov - 131.4
04 Nov - 131.8
05 Nov - 132.4 - ate out last night, so expected2 -
Starting weight 215
Start weight this month 158
Goal weight this month 150
Target goal weight 135
Oct lost 11 pounds
01 Nov - 158.8
02 Nov - 157.6 - Pizza and cheese fries for dinner last night, not proud but still fit it into my CICO goals.
03 Nov - 159.8 - Bad eating day yesterday. Ate way too much sushi at an all-you-can-eat restaurant.
04 Nov - 160.1 - I could not stop snacking yesterday
05 Nov - 160.2 - Did much better yesterday. Gotta get rid of the water weight from the weekend binge. I couldn't have gained 3lbs in one weekend, right? Open to any suggestions!
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Starting weight 12.06
Start weight this month 10.07
Goal weight this month 10.02
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
We can do this
01 Nov - 10.07. I really am a bit fed up with this number now.
02 Nov - 10.06 yes. But had takeaway tonight so maybe back up in the morning.
03 Nov - 10.06 very happy with with.
04 Nov - 10.05 liking this.
05 Nov - 10.05 happy
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Starting late, but Iโd like to join. I did the October challenge but had to take a work trip at the end of the month so I ruined my progress. Hopefully November is better.
Last weight in October: 132.6
Current weight: 135.4
Goal weight this month: 130
Target goal weight: 125
01 Nov -? On a trip
02 Nov -?
03 Nov -?
04 Nov -138.6 (a lot of salt and 10 hours of driving, so this is not an accurate weight)
05 Nov -135.4
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MFP Start weight: 160 lbs
Started โjust give 1 monthโ threads in Mid-Oct. @ 157.4 lbs
November start weight: 158.6 lbs
November goal: 157 lbs
Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier.
October +2.6 lbs. (160)
Nov 1 158.6
Nov 2 157 letโs see if I can maintain this.
Nov 3 157 Yay! Will try to maintain & if I lose any more this month, I will be thrilled!!! This is my goal weight for November. I know it doesn't seem like much, but I gained last month & I don't want to do that, again...
Nov 4 157 Yay!4 -
Starting weight 2019 181.1
Start weight this month 172.7
Goal weight this month 169
Target goal weight 154
August -2.2lb
September +1.3lb
October -1.3lb
01 Nov: 172.7 took my monthly measurements and lost a little from my belly in October, it all counts
02 Nov: weekend
03 Nov: weekend
04 Nov: 171.2
05 Nov: 171.2 okay I think this is a real number, onwards3 -
May lost 8 lbs
June lost 1.6 lbs
July lost 2 lbs
August lost 4.2 lbs
September lost 6.6 lbs
October lost 2 lbs
Starting weight: 234
November goal: 204.8 (this is a little lofty, but I'm trying to hit 200 by the end of the year and I fell behind pace a little in October)
Goal weight: 180, then reevaluate.
01 Nov - 209.6
02 Nov - 208.8
03 Nov - 210.8 (Late Halloween party yesterday. Didn't go off too much...couple cookies, some chips, and a beer. This should come off soon.)
04 Nov - 212.4 (This one, on the other hand, may take some work. Had a "mental health" pizza, and CRUSHED it. That was one of those days where I just had to take my licks and move on.)
05 Nov - 210.6
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I'm a little nervous with how long it'll take to get from here back to 208.8, my previous low. Historically, it's taken like a week-ish to recover from an off-meal, but with a goal of 200 by the end of the year...and an upcoming business trip plus thanksgiving still to go...I'm starting to lose pace. It's been almost 6 months now and the routine is starting to wear on me a bit. Tentatively, my plan is to go pretty hard this week and hope that the progress re-motivates me. The downside, psychologically, is that if I DON'T see that progress, I risk slipping again!3 -
SW: 190
CW: 153
November goal - 145
Overall goal - 120
01 Nov - 153
02 Nov - 152
03 Nov - 151.2
04 Nov - 150.5
05 Nov - 150.5
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Iโm excited to hopefully drop down into the 140s soon!5 -
SW: 99.3kg
CW: 93.7kg
November goal - 91kg
Overall goal - 65kg
01 Nov - 93.2kg
02 Nov - ๐ฌ
03 Nov - ๐ฌ
04 Nov - 93.2kg -was expecting higher after indulgences on the weekend, so feeling pleased
05 Nov - 93.1kg - been hovering around 93kg for about 2 weeks... trying to be patient and wait for a drop!
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Georgiaview wrote: ยปGeorgiaview wrote: ยปCount me in too!
SW: 189.4 lbs
CW: 189.4 lbs
November goal - 185.0 lbs
Overall goal - 180.0 lbs
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03 Nov - 189.4
04 Nov - 188.4
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SW: 189.4 lbs
CW: 189.4 lbs
November goal - 185.0 lbs
Overall goal - 180.0 lbs
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03 Nov - 189.4
04 Nov - 188.4
05 Nov - 185.4 (Seems like I was retaining fluid when I weighed in Nov 03 ... 4 lbs! It happens sometimes.)5 -
Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
31Oct 199.6 lbs
1 Nov 199.2 lbs ๐
2 Nov 200.6 lbs ๐ not expecting that! โน๏ธ
3 Nov 198.8 lbs Wow!!! ๐ not sure how that happened! I bet it will be back up tomorrow!!! But happy for today!
4 Nov 198.4 lbs ๐
5 Nov 201.2 lbs ๐ข donโt know what happened! Iโd been really good! Had cake today so tomorrow will be bad too!4 -
Starting weight: 224.2 on 9-7-19
Start weight this month: 204.6 on 10-31-19
Goal weight this month: 199
Target goal weight: 175
01 Nov - X
02 Nov - 205.6
03 Nov - 207.6 (not a great start!!)
04 Nov - 207.8 (yes, I realize the # is going in the wrong direction)
05 Nov - 206.0
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Count me in! After 2 kids and 95+ pounds in 3 years... I am ready to kick this weight for good!
SW: 250
CW: 209
GW: 159
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