September 24 Hour Challenge - Back to Basics

Stephanie08
Stephanie08 Posts: 1,023 Member
edited October 1 in Fitness and Exercise
Hello! Want to focus on the basics of weight loss this month, yes it's diet and EXERCISE! This thread is focused on logging your exercise every day on this thread with a goal of working out for a total of 1,440 minutes in the month, that's a total of 24 hours.

We start on September 1st and go to the 30th. Last month we had some new folks as well as those who've been involved since the June Challenge, but all in all everyone who made it to the end ROCKED IT!

Can you? Will you join us? Can you exercise for 24 hours in September? I bet you can!
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Replies

  • BenjaminMckee123
    BenjaminMckee123 Posts: 58 Member
    i would love to join! maybe its what i need to really kickstart my weight loss again! what do i need to do?
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    http://www.myfitnesspal.com/topics/show/303180-august-24-hour-challenge

    Here's August's thread - this is all you have to do, just track in this September thread what you did and how many minutes. That's it.
  • three19
    three19 Posts: 9 Member
    i would ike to try this.. I am in.
  • bergebl03
    bergebl03 Posts: 89 Member
    I'll give this a shot, maybe it will help me stay on track with working out
  • fortysixpounds
    fortysixpounds Posts: 419 Member
    I'm in :)
  • tigersteph80
    tigersteph80 Posts: 34 Member
    I would love to join this challenge!!!
  • marlymarly
    marlymarly Posts: 29 Member
    I'd love to join! Thanks for setting up.
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    I'm ready to rock it this month!! Thanks again Stephanie for starting the thread!
  • craigh04
    craigh04 Posts: 31 Member
    Sounds good to me. I'm in!!!
  • craigh04
    craigh04 Posts: 31 Member
    just checking to see if my ticker worked.
  • gmedina1101
    gmedina1101 Posts: 1
    recently purchased an elliptical and haven't used it as much as I though I would. I don't want to be those people who have an exercise machine for decoration...I'M TOTALLY IN... I'm ready to shed the extra 20 lbs after having my son 1year and a half ago. Can't wait.:flowerforyou:
  • mcdebbie
    mcdebbie Posts: 940 Member
    I'm in. Will need to figure out how to use the ticker. I am using daily tracker on my Iphone, does anybody use anything else?
  • HeatherMN
    HeatherMN Posts: 3,821 Member
    I'm in for September! I'll be posting final numbers for August on Wednesday...looks like I might be a tad short :ohwell:
  • thistleandfi
    thistleandfi Posts: 102 Member
    Cool, count me in!
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    Cool. Looks like some new and familiar faces, I look forward to seeing the results in September!

    Just to give you some perspective, I started in July when someone else posted this topic, and so far I made 1,492 in July and I'm tracking to 1,440 in August. The challenge definitely makes me want to exercise.
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Thanks Stephanie!! I'm ready to push myself further in September!!!
  • babyworms
    babyworms Posts: 1,304 Member
    I'm in! I'm trying to walk 200km in September, so this should help!
  • Rydell86
    Rydell86 Posts: 27 Member
    Sure I'll give it a go! So long as someone reminds me to post. :-) I'll sort out my ticker later.
  • Rydell86
    Rydell86 Posts: 27 Member
    Ok, well, it's September 1 over here in Australia and I'm off to a slow start.

    20 minutes of walking today. :)
  • marlymarly
    marlymarly Posts: 29 Member
    Hooray - 50 min of walk/run with my youngest in a jogging stroller! More walk than run, but whatever! :)
    Going to look at getting one of those ticker things...
  • fuddbrown
    fuddbrown Posts: 22 Member
    I'm in done 30 mins walking today
  • bhurley1424
    bhurley1424 Posts: 927 Member
    30 minutes so far; I plan tp do more later. :happy:
  • babyworms
    babyworms Posts: 1,304 Member
    80 mins walking yesterday
    50 mins today so far

    :smile:
  • mcdebbie
    mcdebbie Posts: 940 Member
    09/01 45 minutes
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    Annnnnd a here we go kids!!!

    09/01 - 20 mins walking dog
  • rwctea
    rwctea Posts: 1
    I'm in! Thank you!
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Ok, big numbers for me today. :bigsmile:

    9/1 - 75 Minutes walking and strength (30 min pushing a stroller)
  • Rydell86
    Rydell86 Posts: 27 Member
    2/9: Another 20 minutes of walking today. Expect more tomorrow with the weekend.
  • tigersteph80
    tigersteph80 Posts: 34 Member
    September 2nd - 45 minute walk
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
    105/1440
    09/01 - 20 mins walking dog
    09/02 - 60 mins walking dogs and 25 mins general exercise
This discussion has been closed.

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