are you 5'4"? do you want to lose 5 pounds in september? yes

cem789
cem789 Posts: 231 Member
edited October 2 in Health and Weight Loss
HI GUYS!!!!

time for the shorties to have a month with awesome weight loss! its tough for us to lose as much as taller people.

my starting weight is 118 pounds and im hoping for 113 pounds by the end of september. (5'4")

in september last year i went from 122 to 114 in a month... so i know this is possible! and i wasnt extreme exercising!

i have been off the diet wagon for a month and its time to get in shape again. My plan is to eat less, i eat a lot. im aiming for 1200-1300 calories a day and to burn 200-300. i have a large apetite so i need to learn to eat less.

IF YOU ARE IN.. POST YOUR STARTING WEIGHT AND GOAL WEIGHT FOR THE NEXT 4 WEEKS! we can go this!!
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Replies

  • meowy12
    meowy12 Posts: 25 Member
    I'll have a bash at it I guess.
    i'm 75kg at the moment.
    and 5"4 and a cm, the CM is important :P
  • Katetully
    Katetully Posts: 5
    I am in. Still battling 10lbs of baby weight from my daughter.
  • livlinde
    livlinde Posts: 39
    I am so in! I have about 20 pounds I need to lose. :( But 5 is a great start!
    Start: 140
    Goal: 135
  • dedication6
    dedication6 Posts: 184 Member
    I'm in!! I'm 5'4", currently weigh 156. GOAL 150 by Sept 30.
  • runpiggyrun
    runpiggyrun Posts: 30
    And me! I am 203lbs and 5' 4":) lets give this ago.

    The only thing with me and my body is if I dont exercise I dont really lose much weight. I currently have 1200-1300 cals a day, although sometimes it is slightly under. I drink 2l of water or more a day. I swim 30 lengths and then do 2 mile run straight after approx 2-4 times a week, however, is a couple of weeks I will be starting university as a student midwife so things may be a little harder to fit in as my travelling will be 80 miles a day...Anyway I would love to lose 5-8lbs by the end of september:) 195lbs will be my goal

    opps sorry bit of a long winded post
  • gnutrifitness
    gnutrifitness Posts: 169 Member
    I''m in, I know I wont lose all the 10 pounds because I have a very slow metabolism, but I want to give my best this time! I'm 5'2'' and 130 pounds, want to get to 110 pounds...
  • pascale485
    pascale485 Posts: 173 Member
    I'm in! I will be turning 26 in september and I need to get back in shape! I'm 5'3"and a half, do I count? lol!!!
  • clairelane1982
    clairelane1982 Posts: 185
    Hi, im in. I have around another 60lbs to lose... But 5 in september is a nice goal.

    Starting weight - 212lbs
    End weight - 207lbs
  • jgoff3003
    jgoff3003 Posts: 189 Member
    Hi I am in like flynn

    I am 5'4" I currently weight 70.4 kgs (lets say 71kgs) and I want to get some to 60-65 by the end of september in time for my sisters wedding on November the 5th who I am bridesmaid for!
  • avimoo
    avimoo Posts: 67 Member
    Yes I am totally in !!!

    Starting weight 175.5

    Goal weight 171.5

    Ideally I would like to get to 130-135 but 5 pounds by the end of september is a great short term goal.
  • julieban1
    julieban1 Posts: 39 Member
    Count me in! I'm 5'4" and am starting at 157 pounds.
    Would like to be 150 by September 30.

    LETS DO THIS!!!!!
  • annieboo34
    annieboo34 Posts: 12
    I am in. I'd love to lose 5 pounds in September. I've been back after a several month break. The tools here really help...losing 5 would be incredible and help me feel so much better about myself!
  • dtennis22
    dtennis22 Posts: 34
    Im in!!! Starting weight: 141.5 Goal: 125
  • Dtrmnd86
    Dtrmnd86 Posts: 406 Member
    I'm 5'4" and my current weight is 169
    ... I'd love to see 164 by October.. Count me in!!
  • luvmy3jewels
    luvmy3jewels Posts: 10 Member
    Count me in. I started at 183 and have lost almost 10lbs since August 1st. My birthday is near the end of September and my goal is to weigh less than 170 by my birthday. I exercise most days and have been eating somewhere between 1200-1400 calories a day. The weekends are the hardest for me to be good and keep with the program.
  • MsWriter
    MsWriter Posts: 44 Member
    I am in! Starting weight 57kg/125.66lbs. Let's do this!!!
  • tatesmom
    tatesmom Posts: 56 Member
    Count me in!! I am at 206 and would love to be UNDER 200 by the end of September!!!
  • hamiltonba
    hamiltonba Posts: 474 Member
    I'm in! I'm 5'3" and weight 131.6. I would love to be down 10 lbs!
  • jagoochie
    jagoochie Posts: 218 Member
    hi - im 5ft 3''
    think im about 126 at the mo
    would love to be 119 or less!
  • Molly_Louise
    Molly_Louise Posts: 503
    I'm in!

    I'm 5'5" (only just!), currently at 174 so I'd like to be 169 by the end of September.
  • soccermum75
    soccermum75 Posts: 588 Member
    i would like to be 149 by September 30th. Currently between 153-154 lbs.
  • kimmie790
    kimmie790 Posts: 26
    I'm in!
    I'm 5ft 1. My starting weight was 138Lbs. Only been on here a week or so and haven't done a weigh in yet.
    Due to weight in tomorrow. Would love to shift 5lbs!!!
  • cem789
    cem789 Posts: 231 Member
    FANTASTIC welcome everyone!

    we will all post our weight on wed 7th september! im hoping to lose 2-3 pounds this week (its my first week dieting in 6 weeks so i can expect to lose some water! then hopefully a pound a week!!


    eeeeeeeek. good luck!!!!! id love to wake up in october 113 pounds :)
  • kidsslave01
    kidsslave01 Posts: 5 Member
    Im joining too.
    I currently weigh 13 stone 7, is it cheeky to aim for 13 stone by 30th September??? That would be fab. Gonna get stuck in with the exercise once kids back at school and got a bit more time to myself, and when 17 month old in bed in the afternoons lol.

    Good luck everybody xx
  • Angiebug1969
    Angiebug1969 Posts: 152
    Hello Shorties!

    I'm in! 5' 4.5" Currently 160... and have been stuck for the longest time!

    I'm on Day 3 of a Shakeology 3 Day Cleanse... my "starting weight" was 162.6 on Monday. Let's see if I can jumpstart myself off this plateau!

    :laugh:
  • LJA1968
    LJA1968 Posts: 516 Member
    Count me in, too. I'm 5'4" with current weight of 204.5. Would LOVE to see Onederland by end of September. My goal is to hit 199.
  • Nelli722
    Nelli722 Posts: 3
    I'm in!
  • jessrademacher
    jessrademacher Posts: 16 Member
    I'm in! I'm currently at 183 lb, and would like to be at 178 lb by the end of September! But really I would be happy to just be out of the 180's :)
  • Britt22706
    Britt22706 Posts: 97
    Joining! I'm 5'3" so I hope that's okay :-) Obviously a member of the "shorties" haha

    Currently 117ish
    Goal: 112 =]
  • jazzy020106
    jazzy020106 Posts: 485 Member
    I am in!! I am 5'4 and I am at 198lbs. My goal was to be 188 by the end of September. But even 5 lbs would do lol!

    I have a question.. I have never heard that short people have a harder time losing than tall people.. Why is this??
This discussion has been closed.

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