Before and afters. Let’s seem them!!!
Replies
-
anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!
Are your dates correct? You lost a lot of weight in 4 months
Ahhhh, you’re right .. I put the wrong date .. It should be December 2017 - April 201921 -
Really amazing successes. Congratulations!0
-
From January 2019 to July 2019.45 -
flyflipboy wrote: »
From January 2019 to July 2019.
Wow......hard work is evident!!!2 -
I had congregants asking if I'd lost weight, so I pulled up some old videos. These pics are exactly one year apart, but I'm down 50lbs since October.16
-
83 -
That’s a stunning transformation in one year. Here’s a pair documenting my more modest success - July 2018 vs July 2019. I have been in maintenance/recomping for the past three months.
43 -
LostIrish85 wrote: »
Simply amazing! What a wonderful gift to give yourself... and us:) Thank You for sharing!!!12 -
1
-
Before 150lbs - After 123lbs68 -
You look wonderful.3
-
63 -
All of these pictures are so INSPIRING!! Thanks everyone for being willing to share with others and to help motivate the unmotivated side of me!! I want what you all have!!! Only this time, I have to be willing to do this for me! Love to you all!~
4 -
95 -
These are a year apart and I don’t see a difference but it’s 50lbs. Maybe because I’m so short? Who knows? I have another 50lbs to go though!24
-
SarahMorganP wrote: »These are a year apart and I don’t see a difference but it’s 50lbs. Maybe because I’m so short? Who knows? I have another 50lbs to go though!
I see a huge difference!!! Your cheeks and face, shoulders and chest, hips.
Sarah, give yourself credit. Fifty pounds is almost like shedding your smallest kid there, sweetie.
This “body dismorphia” thing messes with your head. My brain is still catching up.10 -
One year keto + getting gastric sleeve done two months ago. Still have a ways to go, but I'm definitely made progress53 -
4XL to XL, around 370 is starting. Don’t know my current weight, but not finished yet. Current progress is from lifting the past 3 years. Hardly any cardio and still eating what I want. Just started eating better the last couple of months. Follow me on IG if you’d like for my journey: Tez_Lyn and/or add me on here!
39 -
13 months and 61lbs
37 -
April 2018 341lbs - Oct 2019 199.8lbs . Started out riding my bike daily for exercise, than got into trail / road running, gym 3 days a week, eating smaller portions and cutting out all fast food / junk food / pop.
Up a bit (10 lbs) this month from skipping the gym / not as much running: also not being as strict on diet. So easy to fall back to old habits , Getting back on track this week52 -
FitAuntie2018 wrote: »
December 2018 - April 2019
Wow x6 -
This content has been removed.
-
-
Fitness327wk wrote: »Ten pounds down! Seven more pounds to goal!
@Fitness327wk congrats- you look amazing!!!4 -
noellabella wrote: »
Before 150lbs - After 123lbs
You look great in both pics!8 -
maronesax1972 wrote: »Over 40lbs between pics but more importantly, blood pressure went from 140/100 down to 115/73!!!
Great job dude! Chiseled 💪🙌9 -
glennagael wrote: »
About 50lbs down, just over two years. Slow, not so steady, and full of hurdles, but worth it seeing it.
Terrific transformation!7 -
Makeyourdreamshappen wrote: »22 pounds down. SW: 156 CW: 134
Started in January 2019 Messed up a lot but never quit. 
@Makeyourdreamshappen congrats amazing 🙌9
. You should call them out !
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!