WOMEN AGES 50 + FOR DECEMBER 2019

Beth ~ I agree with you! I looked up seeking an IEP for autistic children in GA and it appears that it can be done. I would think that all of the previous documentation would be acceptable enough. My grandson has an IEP due to his ADD and inability to copy from a board onto his paper (don't know the name of that problem).

Carol in GA

Go Tigers Beth and Karen! :drinker:

Love Heather UK xxxxxxxx

coastalgosgal wrote: »

Yeah! Navy won 31-7 against Army. It was a great game! Chief, son and I did a lot of yelling!

Not eating good today. I have stopped with the snacking, and its now just teas!
💖Rebecca

I just love that baby. She is so expressive!

Flea
Willamette Valley, OR

Karen, I agree with others. If you have an Autism diagnosis, he should begin with an IEP. I’m pretty sure my grandson started school at 3 with an IEP in place.

I’m reading Good Sugar, Bad Sugar. Have any of you read it? I’m not far enough in to determine if I recommend it.

Heather- Agreed Guests are draining even the fun ones!

stats for the day:

no gym workout, went to work early, more $$

bike ride hm 2 dome- 11.08min, 141mhr, 14.9amph, 2.76mi= 119c
apple watch- 93c
bike ride puy 2 sumn station- 15.10min, 12amph, 152mhr, 3.04mi= 179c
apple watch- 104c
walk sta 2 wrk w/backpack- 9.01min, 109mhr, 16.20min mi, .55mi= 33c
apple watch- 50c
walk/slow jog wrk 2 sta, w/pannier- 6.40min, 13.46min mi, 136mhr, .48mi= 65c
apple watch- 56c
bike ride dome 2 hm- 14.30min, 10.5amph, 148mhr, 2.52mi= 219c
apple watch- 115c

total cal 622

Machka 🥳 congrats!!!!!

Took the extremepump class today. The plan for tomorrow is to do a DVD for the bosu.

After exercise stopped at the Salvation Army then Aldi to do some shopping. Home to go to the bowling Christmas party. I was fairly good – only had cheese, fruit, and some of the shrimp orzo salad I brought. Only water to drink. Did buy some sugar cookie mix at Aldi, think I’ll make some for Christmas. That’ll be three different types of cookies. I’ll put the reminder in the freezer and maybe around March take them to ceramics. They’ll never know that they were Christmas cookies.

M – wouldn’t surprise me one bit if when you can start breathing, you’ll lose even more weight. They do say that sleep apnea leads to weight gain (or making it hard to lose). Congrats on your son moving closer to you

Barbara – regarding burning mouth – we were putting up decorations and I came in the house to heat up water for tea. Stupid me took a mouthful because I was thirsty. And it was HOT. I’d forgotten to put some ice cubes in it before I drank it! But the silver lining was that I didn’t want to “sample” things that I was making for Christmas/Christmas Eve.

Had a bit of a crying episode last night thinking about the fact that I won’t get to see PJ for the holidays. But for now I’m over it. At least I’ll see Jess. I remember when PJ was born Vince said to me “the only way we’ll ever see him is if we go up there”. Guess he was right (about this)

Having my breakfast of steel cut oats with Greek yogurt and grapes. Not bad at all

KJ – when we first moved to this neighborhood, not one person decorated. Now, a fair amount of people do. It’s just interesting.

Kim – awesome tree skirt

(((((HUGS for Karen VA)))) Do you think the grandkids will become foster failures?

Carol – Hi, where in PA are you?

Barbie – it’s a good thing you had an extra leash!


Michele in NC

"Todo"s and "done"s Luci you are so kind, but alas, I've learned that just because I love doing something, doesn't mean I'm any good at it... take singing for instance A big difference between having taught your leg muscles to move a certain way to certain music and having a real sense of rhythm and style. BTW it's Barbie who teaches line dancing. Confusing, I know, to have two line dancing Barbaras, but there it is.
Karen in VA grr for a system requiring such setback for your grandson. ((Hugs)) to both gs and gd fostering those kittens.
Lanette had to laugh at myself, put a few seeds in potting mix last month? Stuck 'em in the little plastic greenhouse where they sprouted, but just barely. It's so cold, they grew so slowly, most still have their seed leaves and only one or two true leaves. But I saw a friend who had “volunteer” lettuces that reseeded themselves from earlier crops and I got jealous, so I pushed mine into the giant pots in the sheltered sunniest corner of the yard. Hers are much farther along than mine were. Yes “were.” Shadow Puppy got interested and when my back was turned, investigated the transplants. Oh well.
Welcome Pac!
Heather ditto your “Go tigers” Beth, Karen, Annie, Amber and Kay! Grr!
Rori Thanks! Will try those muffins to curb my after meal cookie overindulgence. The spiced pecan recipe is incredibly easy, takes way longer to read than to do. Machka hope that great news about your son and his fiance moving back won't put a damper on your restorative getaway...
Kim how I envy you your N. Calif sourdough.

Well, the cheese dip was not such a great hit at the firehall potluck... too runny. Quite a bit left over, was going to freeze and use for soup base, but now think I'll just whomp up some mac'n'cheese with it. Haven't cooked for Joe in quite awhile, he'd probably welcome it.

Funny how I can get so much more done when I “have” to be somewhere, like BB&B or dog group. Had all day today to accomplish stuff, watched a DVD from the library and napped instead.
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMOD
Word for 2019: "GOOD" good attitude, good food, good times, good choices, good enough, feel good, GOOD! Word for December: get up and go outside EVERY day!
daily: steps=2964:( vits=13.5 log=16 CI<CO=12 CI<250<CO=3 Tumble 5/10=8 mfp=16 AF=11 outside=8
wkly: BBBorTC x2=5, rx=2 dance=2 pack walk=1.2
mnthly: board mtg= grant= dog group email lilst= sew= play=