December 2019 walk/jog/run/bike/step's challenge

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  • barbiecat
    barbiecat Posts: 16,920 Member
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    :) I averaged 16,337 steps a day in November. I'd like to be close to that in December. I walk my dogs for at least two hours a day. I count all my steps that record on the pedometer in my pocket.

    1461351h0otf8hco5.gif
    Dec. 1--20,455 steps
    Dec. 2--14,105 steps
    Dec. 3--15,340 steps
    Dec. 4--13,076 steps
    Dec. 5--16,316 steps
    Dec. 6--14,860 steps
    Dec. 7--14,108 steps

    average after the first week--15,466 steps

    Dec. 8--12,785 steps
    Dec. 9--15,454 steps
    Dec. 10--11,008 steps
    Dec. 11--12,782 steps
    Dec. 12--13,502 steps
    Dec. 13--17,280 steps
    Dec. 14--14,704 steps

    average after 2 weeks--14,698 steps

    Dec. 15--12,653 miles
    Dec. 16--16,766 steps
    Dec. 17--12,055 steps
    Dec. 18--14,619 steps
    Dec. 19--13,326 steps




  • jeanniewes
    jeanniewes Posts: 3,640 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    December 1st................0.00 (resting from knee inj)
    December 2nd...............0.00 (resting from knee inj)

    total as of December 2nd.................0.00

    December 3rd...................................1.75 Walking Miles
    Decembr 4th......................................2.25 Walking Miles

    TOTAL WALKING MILES as of December 4th..................4.0

    December 5th............................2.50 walking Miles

    Total walking miles/steps as of December 5th.................6.50

    December 6th Walking Miles/steps....................2.50 (Doggie walk and steps walking back and forth doing a bit of decorating. At least I was not just sitting on my rump as I've had too do for several days before I could get out and move again...

    TOTAL WALKING MILES/STEPS AS OF December 6th.................9.0

    December 7th........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of December 7th.................12.0

    December 8th........................2.00 Walking Miles/steps
    December 9th.........................2.50 Walking Miles/steps (still having too take it a bit easy because of KNEE INJ!

    Total walking miles/steps as of DECEMBER 9TH..................16.50

    December 10th.........................0.00 (snow an Ice day)
    December 11th..........................0.00 (still snow and Ice but better)
    December 12th...........................4.00 (doggie walk and shopping in town)
    December 13th............................0.00 (pouring rain! ughhhhhhh)

    TOTAl Wallking Miles/steps as of December 13th.........................20.50

    Rain and cold but ended early so managed 1.50 Miles. Tomorrow is suppose too be a better day...

    TOTAL WALKING MILES/STEPS as of December 14th...................22.0

    STILL having some problems with my back and left knee BUT better. Managed an hour doggie walk and a slower steps walk in the shopping area....THIS gave me 4.0 Walking Miles on DECEMBER 16TH.........

    TOTAL WALKING MILES/STEPS AS OF dECEMBER 16TH.......................26.0

    unfortunately I am only HALF of my USUAL MILES.... Makes me SAD!!!!!!!!! :( but I know I can not overwork my knee or I'll really be in trouble..... I am happy I can still move....THANKS for the HUGS...

    December 17th..........................0.00 Walking Miles/steps (Temps only in the low 30'sF
    December 18th...........................2.00 Walking Miles/steps (Still cold but better

    TOTAL WALKING MILES as of December 18th..............28.0

    December 19th..........................1.50
    December 20th...........................3.00

    TOTAL WALKING MILES as of December 20th.................32.50
  • barbiecat
    barbiecat Posts: 16,920 Member
    Options

    :) I averaged 16,337 steps a day in November. I'd like to be close to that in December. I walk my dogs for at least two hours a day. I count all my steps that record on the pedometer in my pocket.

    1461351h0otf8hco5.gif
    Dec. 1--20,455 steps
    Dec. 2--14,105 steps
    Dec. 3--15,340 steps
    Dec. 4--13,076 steps
    Dec. 5--16,316 steps
    Dec. 6--14,860 steps
    Dec. 7--14,108 steps

    average after the first week--15,466 steps

    Dec. 8--12,785 steps
    Dec. 9--15,454 steps
    Dec. 10--11,008 steps
    Dec. 11--12,782 steps
    Dec. 12--13,502 steps
    Dec. 13--17,280 steps
    Dec. 14--14,704 steps

    average after 2 weeks--14,698 steps

    Dec. 15--12,653 miles
    Dec. 16--16,766 steps
    Dec. 17--12,055 steps
    Dec. 18--14,619 steps
    Dec. 19--13,326 steps
    Dec. 20--16,593 steps



  • jeanniewes
    jeanniewes Posts: 3,640 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    December 1st................0.00 (resting from knee inj)
    December 2nd...............0.00 (resting from knee inj)

    total as of December 2nd.................0.00

    December 3rd...................................1.75 Walking Miles
    Decembr 4th......................................2.25 Walking Miles

    TOTAL WALKING MILES as of December 4th..................4.0

    December 5th............................2.50 walking Miles

    Total walking miles/steps as of December 5th.................6.50

    December 6th Walking Miles/steps....................2.50 (Doggie walk and steps walking back and forth doing a bit of decorating. At least I was not just sitting on my rump as I've had too do for several days before I could get out and move again...

    TOTAL WALKING MILES/STEPS AS OF December 6th.................9.0

    December 7th........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of December 7th.................12.0

    December 8th........................2.00 Walking Miles/steps
    December 9th.........................2.50 Walking Miles/steps (still having too take it a bit easy because of KNEE INJ!

    Total walking miles/steps as of DECEMBER 9TH..................16.50

    December 10th.........................0.00 (snow an Ice day)
    December 11th..........................0.00 (still snow and Ice but better)
    December 12th...........................4.00 (doggie walk and shopping in town)
    December 13th............................0.00 (pouring rain! ughhhhhhh)

    TOTAl Wallking Miles/steps as of December 13th.........................20.50

    Rain and cold but ended early so managed 1.50 Miles. Tomorrow is suppose too be a better day...

    TOTAL WALKING MILES/STEPS as of December 14th...................22.0

    STILL having some problems with my back and left knee BUT better. Managed an hour doggie walk and a slower steps walk in the shopping area....THIS gave me 4.0 Walking Miles on DECEMBER 16TH.........

    TOTAL WALKING MILES/STEPS AS OF dECEMBER 16TH.......................26.0

    unfortunately I am only HALF of my USUAL MILES.... Makes me SAD!!!!!!!!! :( but I know I can not overwork my knee or I'll really be in trouble..... I am happy I can still move....THANKS for the HUGS...

    December 17th..........................0.00 Walking Miles/steps (Temps only in the low 30'sF
    December 18th...........................2.00 Walking Miles/steps (Still cold but better

    TOTAL WALKING MILES as of December 18th..............28.0

    December 19th..........................1.50
    December 20th...........................3.00

    TOTAL WALKING MILES as of December 20th.................32.50

    December 21st............................3.50 Walking Miles (doggie walk and moving/packing steps)

    TOTAL WALKING MILES/STEPS as of December 22nd..............................36.0
  • barbiecat
    barbiecat Posts: 16,920 Member
    Options

    :) I averaged 16,337 steps a day in November. I'd like to be close to that in December. I walk my dogs for at least two hours a day. I count all my steps that record on the pedometer in my pocket.

    1461351h0otf8hco5.gif
    Dec. 1--20,455 steps
    Dec. 2--14,105 steps
    Dec. 3--15,340 steps
    Dec. 4--13,076 steps
    Dec. 5--16,316 steps
    Dec. 6--14,860 steps
    Dec. 7--14,108 steps

    average after the first week--15,466 steps

    Dec. 8--12,785 steps
    Dec. 9--15,454 steps
    Dec. 10--11,008 steps
    Dec. 11--12,782 steps
    Dec. 12--13,502 steps
    Dec. 13--17,280 steps
    Dec. 14--14,704 steps

    average after 2 weeks--14,698 steps

    Dec. 15--12,653 miles
    Dec. 16--16,766 steps
    Dec. 17--12,055 steps
    Dec. 18--14,619 steps
    Dec. 19--13,326 steps
    Dec. 20--16,593 steps
    Dec. 21--13,194 steps

    average after 3 weeks--14,523 steps



  • jeanniewes
    jeanniewes Posts: 3,640 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    December 1st................0.00 (resting from knee inj)
    December 2nd...............0.00 (resting from knee inj)

    total as of December 2nd.................0.00

    December 3rd...................................1.75 Walking Miles
    Decembr 4th......................................2.25 Walking Miles

    TOTAL WALKING MILES as of December 4th..................4.0

    December 5th............................2.50 walking Miles

    Total walking miles/steps as of December 5th.................6.50

    December 6th Walking Miles/steps....................2.50 (Doggie walk and steps walking back and forth doing a bit of decorating. At least I was not just sitting on my rump as I've had too do for several days before I could get out and move again...

    TOTAL WALKING MILES/STEPS AS OF December 6th.................9.0

    December 7th........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of December 7th.................12.0

    December 8th........................2.00 Walking Miles/steps
    December 9th.........................2.50 Walking Miles/steps (still having too take it a bit easy because of KNEE INJ!

    Total walking miles/steps as of DECEMBER 9TH..................16.50

    December 10th.........................0.00 (snow an Ice day)
    December 11th..........................0.00 (still snow and Ice but better)
    December 12th...........................4.00 (doggie walk and shopping in town)
    December 13th............................0.00 (pouring rain! ughhhhhhh)

    TOTAl Wallking Miles/steps as of December 13th.........................20.50

    Rain and cold but ended early so managed 1.50 Miles. Tomorrow is suppose too be a better day...

    TOTAL WALKING MILES/STEPS as of December 14th...................22.0

    STILL having some problems with my back and left knee BUT better. Managed an hour doggie walk and a slower steps walk in the shopping area....THIS gave me 4.0 Walking Miles on DECEMBER 16TH.........

    TOTAL WALKING MILES/STEPS AS OF dECEMBER 16TH.......................26.0

    unfortunately I am only HALF of my USUAL MILES.... Makes me SAD!!!!!!!!! :( but I know I can not overwork my knee or I'll really be in trouble..... I am happy I can still move....THANKS for the HUGS...

    December 17th..........................0.00 Walking Miles/steps (Temps only in the low 30'sF
    December 18th...........................2.00 Walking Miles/steps (Still cold but better

    TOTAL WALKING MILES as of December 18th..............28.0

    December 19th..........................1.50
    December 20th...........................3.00

    TOTAL WALKING MILES as of December 20th.................32.50

    December 21st............................3.50 Walking Miles (doggie walk and moving/packing steps)

    TOTAL WALKING MILES/STEPS as of December 22nd..............................36.0

    December 23rd............................2.00 Walking Miles

    TOTAL MILES/STEPS as of December 23rd..........................38.0
  • barbiecat
    barbiecat Posts: 16,920 Member
    Options

    :) I averaged 16,337 steps a day in November. I'd like to be close to that in December. I walk my dogs for at least two hours a day. I count all my steps that record on the pedometer in my pocket.

    1461351h0otf8hco5.gif
    Dec. 1--20,455 steps
    Dec. 2--14,105 steps
    Dec. 3--15,340 steps
    Dec. 4--13,076 steps
    Dec. 5--16,316 steps
    Dec. 6--14,860 steps
    Dec. 7--14,108 steps

    average after the first week--15,466 steps

    Dec. 8--12,785 steps
    Dec. 9--15,454 steps
    Dec. 10--11,008 steps
    Dec. 11--12,782 steps
    Dec. 12--13,502 steps
    Dec. 13--17,280 steps
    Dec. 14--14,704 steps

    average after 2 weeks--14,698 steps

    Dec. 15--12,653 miles
    Dec. 16--16,766 steps
    Dec. 17--12,055 steps
    Dec. 18--14,619 steps
    Dec. 19--13,326 steps
    Dec. 20--16,593 steps
    Dec. 21--13,194 steps

    average after 3 weeks--14,523 steps

    Dec. 22--13,089 steps
    Dec. 23--13,760 steps


  • KJLaMore
    KJLaMore Posts: 2,830 Member
    Options
    Dec 1: rest
    Dec 2: Five miles walked
    Dec 3: Three miles walked (sore knee)
    Dec 4: Three miles walked
    Dec 5: Three miles walked
    Dec 6: Three miles walked
    Dec 7: Five miles walked (22 miles walked total so far)
    Dec 8: Five miles walked
    Dec 9: Five miles walked
    Dec 10: Five miles walked
    Dec 11: Five miles walked
    Dec 12: Two miles walked
    Dec 13: Three miles walked
    Dec 14: Three miles walked (50 miles walked)
    rest
    Dec 16: Two miles walked (not feeling too hot)
    Dec 17: Two miles walked (ugh)
    Dec 18: rest
    Dec 19: rest (this cold is kicking my butt)
    Dec 22: Two miles walked (I am moving)
    Dec 23: Two miles walked
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
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    I'm in for 100kms of walking in December.

    12/01 -16.46km
    12/07 - 67.48km
    12/14 - 158.35km (goal smashed!)
    12/21 - 262.48km
    12/28 -
    12/31
  • KJLaMore
    KJLaMore Posts: 2,830 Member
    Options
    Dec 1: rest
    Dec 2: Five miles walked
    Dec 3: Three miles walked (sore knee)
    Dec 4: Three miles walked
    Dec 5: Three miles walked
    Dec 6: Three miles walked
    Dec 7: Five miles walked (22 miles walked total so far)
    Dec 8: Five miles walked
    Dec 9: Five miles walked
    Dec 10: Five miles walked
    Dec 11: Five miles walked
    Dec 12: Two miles walked
    Dec 13: Three miles walked
    Dec 14: Three miles walked (50 miles walked)
    rest
    Dec 16: Two miles walked (not feeling too hot)
    Dec 17: Two miles walked (ugh)
    Dec 18: rest
    Dec 19: rest (this cold is kicking my butt)
    Dec 22: Two miles walked (I am moving)
    Dec 23: Two miles walked
    Dec 24: Two miles walked
    Dec 25: Four miles walked
  • jeanniewes
    jeanniewes Posts: 3,640 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    December 1st................0.00 (resting from knee inj)
    December 2nd...............0.00 (resting from knee inj)

    total as of December 2nd.................0.00

    December 3rd...................................1.75 Walking Miles
    Decembr 4th......................................2.25 Walking Miles

    TOTAL WALKING MILES as of December 4th..................4.0

    December 5th............................2.50 walking Miles

    Total walking miles/steps as of December 5th.................6.50

    December 6th Walking Miles/steps....................2.50 (Doggie walk and steps walking back and forth doing a bit of decorating. At least I was not just sitting on my rump as I've had too do for several days before I could get out and move again...

    TOTAL WALKING MILES/STEPS AS OF December 6th.................9.0

    December 7th........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of December 7th.................12.0

    December 8th........................2.00 Walking Miles/steps
    December 9th.........................2.50 Walking Miles/steps (still having too take it a bit easy because of KNEE INJ!

    Total walking miles/steps as of DECEMBER 9TH..................16.50

    December 10th.........................0.00 (snow an Ice day)
    December 11th..........................0.00 (still snow and Ice but better)
    December 12th...........................4.00 (doggie walk and shopping in town)
    December 13th............................0.00 (pouring rain! ughhhhhhh)

    TOTAl Wallking Miles/steps as of December 13th.........................20.50

    Rain and cold but ended early so managed 1.50 Miles. Tomorrow is suppose too be a better day...

    TOTAL WALKING MILES/STEPS as of December 14th...................22.0

    STILL having some problems with my back and left knee BUT better. Managed an hour doggie walk and a slower steps walk in the shopping area....THIS gave me 4.0 Walking Miles on DECEMBER 16TH.........

    TOTAL WALKING MILES/STEPS AS OF dECEMBER 16TH.......................26.0

    unfortunately I am only HALF of my USUAL MILES.... Makes me SAD!!!!!!!!! :( but I know I can not overwork my knee or I'll really be in trouble..... I am happy I can still move....THANKS for the HUGS...

    December 17th..........................0.00 Walking Miles/steps (Temps only in the low 30'sF
    December 18th...........................2.00 Walking Miles/steps (Still cold but better

    TOTAL WALKING MILES as of December 18th..............28.0

    December 19th..........................1.50
    December 20th...........................3.00

    TOTAL WALKING MILES as of December 20th.................32.50

    December 21st............................3.50 Walking Miles (doggie walk and moving/packing steps)

    TOTAL WALKING MILES/STEPS as of December 22nd..............................36.0

    December 23rd............................2.00 Walking Miles

    TOTAL MILES/STEPS as of December 23rd..........................38.0

    December 24th.........................3.00 Walking Miles (doggie walk and shopping steps)

    TOTAL WALKING MILES as of December 24th..................41.0
  • jeanniewes
    jeanniewes Posts: 3,640 Member
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    :)MERRY CHRISTMAS EVERYONE...HOPE YOU HAVE A WONDERFUL GOD BLESSED DAY!
  • barbiecat
    barbiecat Posts: 16,920 Member
    Options

    :) I averaged 16,337 steps a day in November. I'd like to be close to that in December. I walk my dogs for at least two hours a day. I count all my steps that record on the pedometer in my pocket.

    1461351h0otf8hco5.gif
    Dec. 1--20,455 steps
    Dec. 2--14,105 steps
    Dec. 3--15,340 steps
    Dec. 4--13,076 steps
    Dec. 5--16,316 steps
    Dec. 6--14,860 steps
    Dec. 7--14,108 steps

    average after the first week--15,466 steps

    Dec. 8--12,785 steps
    Dec. 9--15,454 steps
    Dec. 10--11,008 steps
    Dec. 11--12,782 steps
    Dec. 12--13,502 steps
    Dec. 13--17,280 steps
    Dec. 14--14,704 steps

    average after 2 weeks--14,698 steps

    Dec. 15--12,653 miles
    Dec. 16--16,766 steps
    Dec. 17--12,055 steps
    Dec. 18--14,619 steps
    Dec. 19--13,326 steps
    Dec. 20--16,593 steps
    Dec. 21--13,194 steps

    average after 3 weeks--14,523 steps

    Dec. 22--13,089 steps
    Dec. 23--13,760 steps
    Dec. 24--14,010 steps


  • KJLaMore
    KJLaMore Posts: 2,830 Member
    Options
    Dec 1: rest
    Dec 2: Five miles walked
    Dec 3: Three miles walked (sore knee)
    Dec 4: Three miles walked
    Dec 5: Three miles walked
    Dec 6: Three miles walked
    Dec 7: Five miles walked (22 miles walked total so far)
    Dec 8: Five miles walked
    Dec 9: Five miles walked
    Dec 10: Five miles walked
    Dec 11: Five miles walked
    Dec 12: Two miles walked
    Dec 13: Three miles walked
    Dec 14: Three miles walked (50 miles walked)
    rest
    Dec 16: Two miles walked (not feeling too hot)
    Dec 17: Two miles walked (ugh)
    Dec 18: rest
    Dec 19: rest (this cold is kicking my butt)
    Dec 22: Two miles walked (I am moving)
    Dec 23: Two miles walked
    Dec 24: Two miles walked
    Dec 25: Four miles walked
    Dec 26: Five miles walked
  • barbiecat
    barbiecat Posts: 16,920 Member
    Options

    :) I averaged 16,337 steps a day in November. I'd like to be close to that in December. I walk my dogs for at least two hours a day. I count all my steps that record on the pedometer in my pocket.

    1461351h0otf8hco5.gif
    Dec. 1--20,455 steps
    Dec. 2--14,105 steps
    Dec. 3--15,340 steps
    Dec. 4--13,076 steps
    Dec. 5--16,316 steps
    Dec. 6--14,860 steps
    Dec. 7--14,108 steps

    average after the first week--15,466 steps

    Dec. 8--12,785 steps
    Dec. 9--15,454 steps
    Dec. 10--11,008 steps
    Dec. 11--12,782 steps
    Dec. 12--13,502 steps
    Dec. 13--17,280 steps
    Dec. 14--14,704 steps

    average after 2 weeks--14,698 steps

    Dec. 15--12,653 miles
    Dec. 16--16,766 steps
    Dec. 17--12,055 steps
    Dec. 18--14,619 steps
    Dec. 19--13,326 steps
    Dec. 20--16,593 steps
    Dec. 21--13,194 steps

    average after 3 weeks--14,523 steps

    Dec. 22--13,089 steps
    Dec. 23--13,760 steps
    Dec. 24--14,010 steps
    Dec. 25--14,119 steps



  • cpanus
    cpanus Posts: 19,289 Member
    Options
    I'm in for 200 recumbent miles and whatever steps I can get in December.

    12/01 - 4,653 steps
    12/02 - 2,196 steps
    12/03 - 3,281 steps
    12/04 - 2,025 steps ...the recumbent is sitting silently in the computer room. :#
    12/05 - 2,830 steps
    12/06 - 2,718 steps
    12/07 - 15.00 recumbent miles
    12/07 - 6,200 steps
    12/08 - 1,518 steps
    12/09 - 2,979
    12/10 - 2,236 ...30,636 steps so far
    12/11 - 2,444
    12/11 - 15.00 recumbent
    12/12 - 2,851
    12/13 - 10 00 recumbent ...40.0 bike miles
    12/13 - 3,985
    12/14 - 2,169 ...42,085 steps so far
    12/15 - 948
    12/15 - 10.00 recumbent
    12/16 - 3,464
    12/17 - 2,550
    12/17 - 10.00 recumbent
    12/18 - 2,110
    12/19 - 10.00 recumbent ... 70.0 bike miles so far
    12/20 - 3,190
    12/21 - 1,909
    12/22 - 4,637
    12/23 - 3,410
    12/24 - 2,451 ...53,608 steps so far

    Chris
  • KJLaMore
    KJLaMore Posts: 2,830 Member
    Options
    Dec 1: rest
    Dec 2: Five miles walked
    Dec 3: Three miles walked (sore knee)
    Dec 4: Three miles walked
    Dec 5: Three miles walked
    Dec 6: Three miles walked
    Dec 7: Five miles walked (22 miles walked total so far)
    Dec 8: Five miles walked
    Dec 9: Five miles walked
    Dec 10: Five miles walked
    Dec 11: Five miles walked
    Dec 12: Two miles walked
    Dec 13: Three miles walked
    Dec 14: Three miles walked (50 miles walked)
    rest
    Dec 16: Two miles walked (not feeling too hot)
    Dec 17: Two miles walked (ugh)
    Dec 18: rest
    Dec 19: rest (this cold is kicking my butt)
    Dec 22: Two miles walked (I am moving)
    Dec 23: Two miles walked
    Dec 24: Two miles walked
    Dec 25: Four miles walked
    Dec 26: Five miles walked
    Dec 27: Five miles walked
  • barbiecat
    barbiecat Posts: 16,920 Member
    Options

    :) I averaged 16,337 steps a day in November. I'd like to be close to that in December. I walk my dogs for at least two hours a day. I count all my steps that record on the pedometer in my pocket.

    1461351h0otf8hco5.gif
    Dec. 1--20,455 steps
    Dec. 2--14,105 steps
    Dec. 3--15,340 steps
    Dec. 4--13,076 steps
    Dec. 5--16,316 steps
    Dec. 6--14,860 steps
    Dec. 7--14,108 steps

    average after the first week--15,466 steps

    Dec. 8--12,785 steps
    Dec. 9--15,454 steps
    Dec. 10--11,008 steps
    Dec. 11--12,782 steps
    Dec. 12--13,502 steps
    Dec. 13--17,280 steps
    Dec. 14--14,704 steps

    average after 2 weeks--14,698 steps

    Dec. 15--12,653 miles
    Dec. 16--16,766 steps
    Dec. 17--12,055 steps
    Dec. 18--14,619 steps
    Dec. 19--13,326 steps
    Dec. 20--16,593 steps
    Dec. 21--13,194 steps

    average after 3 weeks--14,523 steps

    Dec. 22--13,089 steps
    Dec. 23--13,760 steps
    Dec. 24--14,010 steps
    Dec. 25--14,119 steps
    Dec. 26.--15,069 steps




  • KJLaMore
    KJLaMore Posts: 2,830 Member
    Options
    Dec 1: rest
    Dec 2: Five miles walked
    Dec 3: Three miles walked (sore knee)
    Dec 4: Three miles walked
    Dec 5: Three miles walked
    Dec 6: Three miles walked
    Dec 7: Five miles walked (22 miles walked total so far)
    Dec 8: Five miles walked
    Dec 9: Five miles walked
    Dec 10: Five miles walked
    Dec 11: Five miles walked
    Dec 12: Two miles walked
    Dec 13: Three miles walked
    Dec 14: Three miles walked (50 miles walked)
    rest
    Dec 16: Two miles walked (not feeling too hot)
    Dec 17: Two miles walked (ugh)
    Dec 18: rest
    Dec 19: rest (this cold is kicking my butt)
    Dec 22: Two miles walked (I am moving)
    Dec 23: Two miles walked
    Dec 24: Two miles walked
    Dec 25: Four miles walked
    Dec 26: Five miles walked
    Dec 27: Five miles walked
    Dec 28: Five miles walked
  • barbiecat
    barbiecat Posts: 16,920 Member
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    :) I averaged 16,337 steps a day in November. I'd like to be close to that in December. I walk my dogs for at least two hours a day. I count all my steps that record on the pedometer in my pocket.

    1461351h0otf8hco5.gif
    Dec. 1--20,455 steps
    Dec. 2--14,105 steps
    Dec. 3--15,340 steps
    Dec. 4--13,076 steps
    Dec. 5--16,316 steps
    Dec. 6--14,860 steps
    Dec. 7--14,108 steps

    average after the first week--15,466 steps

    Dec. 8--12,785 steps
    Dec. 9--15,454 steps
    Dec. 10--11,008 steps
    Dec. 11--12,782 steps
    Dec. 12--13,502 steps
    Dec. 13--17,280 steps
    Dec. 14--14,704 steps

    average after 2 weeks--14,698 steps

    Dec. 15--12,653 miles
    Dec. 16--16,766 steps
    Dec. 17--12,055 steps
    Dec. 18--14,619 steps
    Dec. 19--13,326 steps
    Dec. 20--16,593 steps
    Dec. 21--13,194 steps

    average after 3 weeks--14,523 steps

    Dec. 22--13,089 steps
    Dec. 23--13,760 steps
    Dec. 24--14,010 steps
    Dec. 25--14,119 steps
    Dec. 26.--15,069 steps
    Dec. 27--16,685 steps