NO MORE LATE NIGHT SNACKING in December 2019
Options
Replies
-
Me: 22
LNS 1
Streak: 8
It's been surprisingly easy to not snack this week, I am not sure why, I am so used to white knuckling it. Could be that I've settled into the diet. We'll see if my planned dessert for Christmas ruins disturbs that calm, I hope not!3 -
Me: 18 - LNS: 6
You all are amazing! We'll have a really good start into the new year, feeling strong and knowing we are in control of our intake. The same way as when we start a new day fresh and feeling confident, because we had a good evening before! :flowerforyou:-all
2 -
Me 19
LNS 50 -
Me: 21
LNS: 4
Streak +91 -
Me: 11
LNS: 13
Streak: 0
What happened was I go up in the night to get involved with some stockings that were hung by the chemeny with care. I had to make sure they were properly filled and some how some of the items filled my mouth as well.3 -
Me: 19 - LNS: 6
1 -
Me24
Lns12 -
Me: 12
LNS: 13
Streak: 1
Guess I ate enough on Christmas to not snack in the night:)3 -
Me 23
LNS 2
Christmas Eve and Christmas got the better of me. I am going to try to not succumb to late night snacking the next five days. We will deal with New Year's Eve when it gets here. First I will focus on these in between days.3 -
Day twenty one~
Me: 15
Lns: 63 -
December 25
Me: 25*
LNS: 0
Streak: 253 -
Me: 18
LNS: 3*
Streak: 0
Happy that I had ‘some’ type of control during all the meals Christmas Day (& the wine 😉), unfortunately I ‘snuck’ 1 small cookie just before going to bed, nobody knew except me, but I knew 😠! Reset and restart tonight!
3 -
Me: 20 - LNS: 61
-
Help me3
-
Me: 15
LNS: 10
Streak: 0
I have reverted back to my old habits of LNSing over the last couple of months. I am not sure how to get myself back on track. I'm hoping this will pass, but I'm not sure that hoping is much of a strategy.4 -
December 26
Me: 26*
LNS: 0
Streak: 263 -
Me: 1
LNS: 0
Streak: 1
Tonight, instead of relaxing with food I will: bullet journal/calligraphy practice.
Great thread, I hope this continues in January or it'll start new!3 -
Day Twenty two~
Me: 16
Lns: 63 -
Me: 13
LNS: 13
Streak: 2
50/50 split again, not trouble last night, mostly slept:)3 -
Me: 16
LNS: 10
Streak: 1
@healingnurtrer There should be a continuation forum posted by the end of the month for January. I've been in this group a couple of years so it's been active for at least that long. Good luck to you!3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 925 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions