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What will be your 1st Workout of 2020?

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  • geraldaltmangeraldaltman Member, Premium Posts: 1,741 Member Member, Premium Posts: 1,741 Member
    Probably a turn on treadmill tommorrow. I had to suspend as I prepared for and underwent a medical screening (All ok!).
  • lkpduckylkpducky Member Posts: 13,482 Member Member Posts: 13,482 Member
    I ran 6 miles.
  • beautyonthebeach83beautyonthebeach83 Member Posts: 106 Member Member Posts: 106 Member
    I’m recovering from a cold and have been feeling super drained, so my first workout of 2020 was a quickie full body workout from The Betty Rocker. Jump rope, jumping jacks, sumo squats, burpees, floor wipers, dead lift/reverse lungs combos, supermans and star plank walkouts. 🙂 Doing a core workout and cardio on the elliptical tomorrow.
  • VallieeeBabeVallieeeBabe Member Posts: 23 Member Member Posts: 23 Member
    Billy Blanks Taebo!💥🥊💪
  • igniscordisigniscordis Member Posts: 41 Member Member Posts: 41 Member
    my first workout was a 10k run :D
  • hiparihipari Member, Premium Posts: 1,271 Member Member, Premium Posts: 1,271 Member
    It was yesterday, and it was leg day.
  • UditaMUditaM Member Posts: 7 Member Member Posts: 7 Member
    I LOVE this topic. Everyone seems to just want to talk about diets and food. I would rather talk about exercise.

    I walked twice doing moderate ab excersizes the whole time and then did some glutes (tightening one cheek at a time during the oool down). That same evening I was in the pool for 40 minutes, 20 of which were water jogging. The next day (today), I was too sore. I went to PT and they worked it out for me and gave me some new exercises.

    I'm really excited about the things I can do with my body again. My goal is to get back into martial arts.
    edited January 2020
  • gfjazzgfjazz Member Posts: 236 Member Member Posts: 236 Member
    5 miles
    3 miles
    2 miles
    Today 5 miles
  • ShaeDeterminedShaeDetermined Member Posts: 1,541 Member Member Posts: 1,541 Member
    My Jan 1 workout was p90x shoulders n arms + ab ripper x. And a 5k run.
    Great way to start the year!
  • carakirkeycarakirkey Member Posts: 195 Member Member Posts: 195 Member
    Skiing! Snow conditions have been amazing and if i can burn calories doing an enjoyable exercise, all the better
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