The middle agers group. (Upper 30s,40s & 50ish folks)
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Good morning, hope everyone had a great weekend. Time too get serious again! Been gaining lately instead of losing. Even maintaining would be nice since I am trying to build more muscle. Struggling with food since my surgery, but pretty much feel back to normal physically.
I hear ya Mike!!! Too many good recipes I want to try. Coupled with surgery recovery as I know you have and all the other stuff in your life. I'm jumping back on the bandwagon with you1 -
Good morning, hope everyone had a great weekend. Time too get serious again! Been gaining lately instead of losing. Even maintaining would be nice since I am trying to build more muscle. Struggling with food since my surgery, but pretty much feel back to normal physically.
Hope you're not gaining MUCH, and when you get recovery complete it comes back off easily. Weekend has been good so far - one more day to go, and I think I'll brave the roads and the "winter weather advisory" and get a few laps in on the ski hill. I need to work off all those bagels I had for supper last night that pushed the scale up a stupid amount for one day, but that's just what happens.0 -
Hi all plz feel free to add me 👍1
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theleadmare wrote: »Have they called to book my thyroid biopsy? Why, no, they have not! So tomorrow I get to go rattle cages. Grr. I'd like to get this settled, I'm scratching myself bloody I'm so dry, and needless to say, weight loss is glacially slow when hypothyroid.
But even if I'm not losing fast/at all, I'm making good habits, and that's what matters.
Ugh..sorry trying too catch up on the last few pages....did u get biopsy scheduled? I had 2 biopsies and surgery a few years ago....hang in there!!
Hey peeps...happy Monday?!?!!
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Hello everyone.. has been a while since I’ve posted.. hope that people are doing well2
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Hey it's Handy!!!!!
So I need to get fit. I did about 50 minutes of cardio and legs today. Its amazing how good exercise can make you feel. Perhaps since I was planning on making and eating one of these inspired me more than feeling good
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handyrunner wrote: »Hello everyone.. has been a while since I’ve posted.. hope that people are doing well
Welcome back handy
Good morning Middle-agers.. may all your middle aged aches and pains be temporary, have a good week 1 -
Morning all!
I have had 8 days with no climbing. My finger felt like it was on the verge of a pulley injury.
I can now load it without pain, so today will my first day back to it. I'm really looking forward to it.2 -
AliNouveau wrote: »Good morning, hope everyone had a great weekend. Time too get serious again! Been gaining lately instead of losing. Even maintaining would be nice since I am trying to build more muscle. Struggling with food since my surgery, but pretty much feel back to normal physically.
I hear ya Mike!!! Too many good recipes I want to try. Coupled with surgery recovery as I know you have and all the other stuff in your life. I'm jumping back on the bandwagon with you
Thanks Ali. I know we can do it! Not sure why someone would disagree with you?0 -
Good morning, hope everyone had a great weekend. Time too get serious again! Been gaining lately instead of losing. Even maintaining would be nice since I am trying to build more muscle. Struggling with food since my surgery, but pretty much feel back to normal physically.
Hope you're not gaining MUCH, and when you get recovery complete it comes back off easily. Weekend has been good so far - one more day to go, and I think I'll brave the roads and the "winter weather advisory" and get a few laps in on the ski hill. I need to work off all those bagels I had for supper last night that pushed the scale up a stupid amount for one day, but that's just what happens.
Thanks. Would love to go skiing again! Even though our local hill is probably a bunny hill compared to what you are doing. Alas, since losing my son there is no one else to go with and I hate going alone. All my friends are the drink beer, watch football types who don't do anything physical.3 -
AliNouveau wrote: »Good morning, hope everyone had a great weekend. Time too get serious again! Been gaining lately instead of losing. Even maintaining would be nice since I am trying to build more muscle. Struggling with food since my surgery, but pretty much feel back to normal physically.
I hear ya Mike!!! Too many good recipes I want to try. Coupled with surgery recovery as I know you have and all the other stuff in your life. I'm jumping back on the bandwagon with you
Thanks Ali. I know we can do it! Not sure why someone would disagree with you?
Someone always disagrees with me. It's my fan. It's nice they devote countless minutes to searching out my posts haha. I suppose if they spent those minutes working on what this site is intended for they're be a much happier person3 -
Good morning, hope everyone had a great weekend. Time too get serious again! Been gaining lately instead of losing. Even maintaining would be nice since I am trying to build more muscle. Struggling with food since my surgery, but pretty much feel back to normal physically.
Hope you're not gaining MUCH, and when you get recovery complete it comes back off easily. Weekend has been good so far - one more day to go, and I think I'll brave the roads and the "winter weather advisory" and get a few laps in on the ski hill. I need to work off all those bagels I had for supper last night that pushed the scale up a stupid amount for one day, but that's just what happens.
Thanks. Would love to go skiing again! Even though our local hill is probably a bunny hill compared to what you are doing. Alas, since losing my son there is no one else to go with and I hate going alone. All my friends are the drink beer, watch football types who don't do anything physical.
I bought a season pass at the end of last season, and I get five bucks off friends who come with me. Come on! The biggest runs are only about 1000 feet of vertical, and my longest runs are just about a mile. There's some longer green runs that aren't very steep so they meander. I think they're more dangerous as they are often just road, so they are narrow, and there are folks falling all over the place. Not so much yesterday - almost nobody was there. The weather was awful.
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So joined the 50s. Club recently.. funny I still feeL young.. when do I become an adult!!2
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hi all! trying to get back into tracking. first time i have posted here! Happy Tuesday1
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AliNouveau wrote: »Hey it's Handy!!!!!
So I need to get fit. I did about 50 minutes of cardio and legs today. Its amazing how good exercise can make you feel. Perhaps since I was planning on making and eating one of these inspired me more than feeling good
ooooo....myyyyyy....god
delih..yummmmmm....tell me they tasted terrible
LOL
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kimber0607 wrote: »AliNouveau wrote: »Hey it's Handy!!!!!
So I need to get fit. I did about 50 minutes of cardio and legs today. Its amazing how good exercise can make you feel. Perhaps since I was planning on making and eating one of these inspired me more than feeling good
ooooo....myyyyyy....god
delih..yummmmmm....tell me they tasted terrible
LOL
She is such an awesome baker1 -
handyrunner wrote: »kimber0607 wrote: »AliNouveau wrote: »Hey it's Handy!!!!!
So I need to get fit. I did about 50 minutes of cardio and legs today. Its amazing how good exercise can make you feel. Perhaps since I was planning on making and eating one of these inspired me more than feeling good
ooooo....myyyyyy....god
delih..yummmmmm....tell me they tasted terrible
LOL
She is such an awesome baker
DAMN!!!
I feel like I need to work out just looking at them
but im sure worth every cal....enjoy!!
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handyrunner wrote: »So joined the 50s. Club recently.. funny I still feeL young.. when do I become an adult!!
But you only look 27!!!0 -
kimber0607 wrote: »handyrunner wrote: »kimber0607 wrote: »AliNouveau wrote: »Hey it's Handy!!!!!
So I need to get fit. I did about 50 minutes of cardio and legs today. Its amazing how good exercise can make you feel. Perhaps since I was planning on making and eating one of these inspired me more than feeling good
ooooo....myyyyyy....god
delih..yummmmmm....tell me they tasted terrible
LOL
She is such an awesome baker
DAMN!!!
I feel like I need to work out just looking at them
but im sure worth every cal....enjoy!!
I worked out a lot yesterday so I could eat one hahah. And I made a low cal dinner. Skinnytaste is an awesome resource for recipes0 -
AliNouveau wrote: »kimber0607 wrote: »handyrunner wrote: »kimber0607 wrote: »AliNouveau wrote: »Hey it's Handy!!!!!
So I need to get fit. I did about 50 minutes of cardio and legs today. Its amazing how good exercise can make you feel. Perhaps since I was planning on making and eating one of these inspired me more than feeling good
ooooo....myyyyyy....god
delih..yummmmmm....tell me they tasted terrible
LOL
She is such an awesome baker
DAMN!!!
I feel like I need to work out just looking at them
but im sure worth every cal....enjoy!!
I worked out a lot yesterday so I could eat one hahah. And I made a low cal dinner. Skinnytaste is an awesome resource for recipes
Thanks ..Im not the best cook!
My son eats anything and everything....My daughter is soooo picky..she could live on any form of dairy...
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Morning middle -agers.. 2
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slimgirljo15 wrote: »Morning middle -agers..
What are you doing in here? Looking for a toy boy? 😜1 -
I am 43. I'm the heaviest I've ever been right now and trying to lose weight to lower blood pressure and fight off the dreaded family curse....diabetes. I'm in need of motivation and accountability as I'm the only one trying to lose weight at home right now.5
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kimber0607 wrote: »AliNouveau wrote: »kimber0607 wrote: »handyrunner wrote: »kimber0607 wrote: »AliNouveau wrote: »Hey it's Handy!!!!!
So I need to get fit. I did about 50 minutes of cardio and legs today. Its amazing how good exercise can make you feel. Perhaps since I was planning on making and eating one of these inspired me more than feeling good
ooooo....myyyyyy....god
delih..yummmmmm....tell me they tasted terrible
LOL
She is such an awesome baker
DAMN!!!
I feel like I need to work out just looking at them
but im sure worth every cal....enjoy!!
I worked out a lot yesterday so I could eat one hahah. And I made a low cal dinner. Skinnytaste is an awesome resource for recipes
Thanks ..Im not the best cook!
My son eats anything and everything....My daughter is soooo picky..she could live on any form of dairy...
I got a new cookbook today that's low cal but the skinnytaste is awesome. They have a website too. I made chicken marsala last night and tonight is Persian turkey burgers. I've also made chicken Parm from it and it's super tasty highly recommend it0 -
emeraldeyes2020 wrote: »slimgirljo15 wrote: »Morning middle -agers..
What are you doing in here? Looking for a toy boy? 😜
Yep.. same reason you're here
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slimgirljo15 wrote: »emeraldeyes2020 wrote: »slimgirljo15 wrote: »Morning middle -agers..
What are you doing in here? Looking for a toy boy? 😜
Yep.. same reason you're here
😏 shh I’m playing hard to get! 😜🤣1 -
AliNouveau wrote: »handyrunner wrote: »So joined the 50s. Club recently.. funny I still feeL young.. when do I become an adult!!
But you only look 27!!!
You ate the rest!!0 -
I missed jo!! She prolly sleeping away!1
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handyrunner wrote: »I missed jo!! She prolly sleeping away!
🤗.. yep, it was 3.36am my time when you posted .0
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