WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
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I'm Chris. I'm 69 and 5'5" tall.
CHALLENGE STARTING WEIGHT: 146.4
01/06 - 146.4 at 5:30 a.m. ...don't think so!
01/13 - 140.2 at 5:30 a.m. ...better!!
01/20 - 140.4 at 8:00 a.m.
01/27 - 144.0 at 5:30 a.m.
01/31 - 141.4 at 5:30 a.m.
January Goal: 139.0
January Actual:141.4
02/01 -
02/03 -
02/10 -
02/17 -
02/24 -
02/29 -
February Goal:
February Actual:
03/01 -
03/02 -
03/09 -
03/16 -
03/23 -
03/30 -
03/31 -
March Goal:
March Actual:
04/01 -
04/06 -
04/13 -
04/20 -
04/27 -
04/30 -
April Goal:
April Actual:
Challenge Weight loss goal: 130.0
Actual Weight loss for the challenge4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 157 06/01/20
CHALLENGE STARTING WEIGHT:
157 lb
Jan. 6: 157 lb
Jan. 13: 154 lb
Jan. 20: 152 lb
Jan. 27: 152 lb
January Goal: 151
January Actual: 152
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week: 0 lb
Challenge Weight loss goal: 133 lb
Actual Weight loss for the challenge:4 -
Challenge starting weight=165
Jan11=165 Just regained a few.
Jan18=162.9
Jan25=161.9 Whew,just made Jan goal
Jan goal=162
Jan actual=3.1
Feb1=
Feb8=
Feb15=
Feb22=
Feb29 Leap year=
Feb goal=
Feb actual=
Weight lost this week(#1)=
Challenge goal=10lbs,155
Actual Loss for Challenge=
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 253 on January 11, 2018
CHALLENGE STARTING WEIGHT: 191.8
Jan. 6: 191.8 A nice small overnight drop. I need better choices & more water.
Jan. 13: 195.4 I am really fighting severe glucose drops & frenzied eating to bring it back up. Horrid! Until my blood sugar stabilizes, I can't begin to set each month's goal. I will get there....
Jan. 20: 189.7 Its been a week of blood glucose highs and lows. Slowly I am re-adjusting my body to my original meal plan & exercise goals. Each day finds me feeling a bit better and closer to better numbers all around. It’s nice to see this drop. It was done slowly, a little everyday for the most part.
Jan. 27: 190.0 I made goal right on target but with a severe struggle due to the glucose issues. I am still actively work hard on that and hope I can get it resolved soon.
Jan. 31: 191.6 I’m not ending this month very well. It will be a catchup game in February.
January Goal: 190.0
January Actual: 191.6
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
Feb. 29:
February Goal: 184.0
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
Mar. 31:
March Goal: 178.0
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 172.8
April Actual:
Weight lost so far during challenge: 0.2 LOST
Challenge Weight loss goal: 19 lbs.
Actual Weight loss for the challenge:
5 -
❄️WINTER WEIGHT LOSS CHALLENGE 2020❄️ STARTING WEIGHT w/ MFP: 205 6/08/2019 (Height 5’3)
CHALLENGE STARTING WEIGHT: 157 lb 1/01/20
Jan. 6: 157.5 lb
Jan. 13: 157.5 lb
Jan. 20: 155.5 lb
Jan. 27: 155 lb
January Goal: 154
January 31 Actual: 154 !!!!!!
Feb. 3:
Feb. 10: Feb. 17: Feb. 24:
February Goal: 152
February Actual:
Mar. 2: Mar. 9: Mar. 16: Mar. 23: Mar. 30:
March Goal: 150
March Actual:
Apr. 6: Apr. 13: Apr. 20: Apr. 27:
April Goal: 148
April Actual:
Weight lost this week: 0.5 lb
Challenge Weight loss goal: -9 lb
Total Actual Weight Loss for the challenge: 3 lb
Hit my January goal. Sweet!6 -
CHALLENGE STARTING WEIGHT: 272
Jan 1: 272 down -5 for 2019 boo, I can do much better than that
Jan. 6: 270 good start and no doubt dropping some holiday weight
Jan. 13: 269 slow and steady I'm ok with this.
Jan. 20: 267.0 down 5 so far that's a good start for 2020, looking forward to next week
Jan. 27: 266.0 knocked off another pound yay. Down 6 on the year whoot whoot
Jan. 31: 264,1 a great month and start for 2020, -8 lbs wow.
January Goal:-6
January Actual:-8
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:-4
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:-4
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:-4
April Actual:
Weight lost this week:-2
Challenge Weight loss goal:-18 that would be stinking awesome
Actual Weight loss for the challenge: -8 so far4 -
CHALLENGE STARTING WEIGHT: 169 on Dec. 30
Jan. 4:167.8
Jan. 11:165.8
Jan. 18:164.2
Jan. 25:165.0
January Goal:164
January Actual:165
Feb. 1: 165.6
Feb. 8:
Feb. 15:
Feb. 22:
Feb. 29:
February Goal:159
February Actual: +0.6
Mar. 7:
Mar. 14:
Mar. 21:
Mar. 28:
March Goal:154
March Actual:
Apr. 4:
Apr. 11:
Apr. 18:
Apr. 25:
April Goal:149
April Actual:
Weight lost this week: +0.6
Challenge Weight loss goal: 20
Actual Weight loss for the challenge:3.4
This weeks weight is not great. I have been dealing with sick kiddos for the past 2 weeks and know I have put myself on the backburner. It shows in the direction the scale is moving. Each day is a fresh start though, so here we go.3 -
STARTING WEIGHT: 235.6
CHALLENGE STARTING WEIGHT:235.6
Jan. 3: 232.2 (-3.4 lbs)
Jan. 10: 228.2 (-4 lbs)
Jan. 17: 226.4 (-1.8 lbs)
Jan. 24: 223.2 (-3.2 lbs)
Jan. 31: 219 (-4.2 lbs) A day late checking in since I caught the flu and it’s had me down and out for the past couple days. Not sure how much of the weight loss from this week is just flu related and how much will stick long term...only time will tell!
January Goal: 225.6 (-10 lbs)
January Actual: 219 (-16.6 lbs)
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal: 209 (-10lbs)
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal:-10lbs
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal:-10lbs
April Actual:
Weight lost this week: -4.2 lbs
Challenge Weight loss goal: -40 lbs
Actual weight loss for this challenge: -16.6 lbs
I just wanted to say thank you to all the amazing people in this challenge especially those who started it. The accountability this has given me has definitely been a huge part of my success this month. Can’t wait for the next three!!4 -
Original starting weight (March 2013) - 175.4
Original MFP starting weight (January 2018) - 168.2
December 21, 2019 starting weight - 144.2 (ten-day rolling average 144.6)
Ultimate goal - Maintain around 143 (range between 140 - 150)
I had achieved my goal last Winter and gone into maintenance. I hope y'all don't mind a maintainer in here as an interloper. When you get to your goal, you'll see that maintenance is still a challenge. I have mostly stayed within my goal range, but have bounced around a bit.
Happy winter!
Winter Begins:
Dec. 21: 144.2 (10-day average 144.6)
Dec. 28: 144.6 (10-day average 145.0)
JANUARY:
Dec. 31: 146.4 (10-day average 145.2)
Jan. 4: 144.8 (10-day average 145.3)
Jan. 11: 143.6 (10-day average 144.4)
Jan. 18: 139.8 (10-day average 143.5)
Jan. 25: 144.2 (10-day average 142.7)
Jan. 31: 144.8 (10-day average 144.6)
January Goal: 143
January Actual: By scale, depending which day you look at, I either gained an insignificant 0.2 poounds or lost almost a pound. By average weight, I'm down a little bit. I had a Bagel Disaster a week ago and had a weight spike that I'm finally getting over. Whew. I am optimistic I can stay at my long term goal of 143 with small fluctuations.
FEBRUARY:
Feb. 1: 143.4 (10-day average 144.5)
Feb. 8:
Feb. 15:
Feb. 22:
Feb. 28:
February Goal: Stay at my long term goal of 143 with small fluctuations.
February Actual: No report here; it's the first day of the month. But I'm down over a pound from yesterday, and down two pounds from the really bad day four days ago.
Challenge Weight loss goal: Range between 142-148
Actual Weight loss for the challenge: After the gains in October through November, I'm really happy to be back right at my maintenance weight.
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Alicia_Monique - Started again on January 2nd
CHALLENGE STARTING WEIGHT: 250
Jan. 6: 248.8
Jan. 13: 244.4
Jan. 20: 242.7
Jan. 27: 243.3
Jan. 31: 239.6
January Goal: 240 (-10)
January Actual: 239.6 (-10.4)
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 233 (-7)
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 224 (-9)
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 218 (-6)
April Actual:
Weight lost this week: -4.4
Challenge Weight loss goal: 218 (-32 total)
Actual Weight loss for the challenge: -5.64 -
Challenge starting weight=165
Jan11=165 Just regained a few.
Jan18=162.9
Jan25=161.9 Whew,just made Jan goal
Jan goal=162
Jan actua lossl=3.1
Feb1=160.4
Feb8=
Feb15=
Feb22=
Feb29 Leap year=
Feb goal=158
Feb actual loss=
Challenge goal=10lbs,155
Actual Loss for Challenge=
2 -
I'm Chris. I'm 69 and 5'5" tall.
CHALLENGE STARTING WEIGHT: 146.4
01/06 - 146.4 at 5:30 a.m. ...don't think so!
01/13 - 140.2 at 5:30 a.m. ...better!!
01/20 - 140.4 at 8:00 a.m.
01/27 - 144.0 at 5:30 a.m.
01/31 - 141.4 at 5:30 a.m.
January Goal: 139.0
January Actual: 141.4
02/01 - 139.8 at 8:40 a.m.
02/03 -
02/10 -
02/17 -
02/24 -
02/29 -
February Goal: 138.0
February Actual:
03/01 -
03/02 -
03/09 -
03/16 -
03/23 -
03/30 -
03/31 -
March Goal:
March Actual:
04/01 -
04/06 -
04/13 -
04/20 -
04/27 -
04/30 -
April Goal:
April Actual:
Challenge Weight loss goal: 130.0
Actual Weight loss for the challenge4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 253 on January 11, 2018
CHALLENGE STARTING WEIGHT: 191.8
Jan. 6: 191.8 A nice small overnight drop. I need better choices & more water.
Jan. 13: 195.4 I am really fighting severe glucose drops & frenzied eating to bring it back up. Horrid! Until my blood sugar stabilizes, I can't begin to set each month's goal. I will get there....
Jan. 20: 189.7 Its been a week of blood glucose highs and lows. Slowly I am re-adjusting my body to my original meal plan & exercise goals. Each day finds me feeling a bit better and closer to better numbers all around. It’s nice to see this drop. It was done slowly, a little everyday for the most part.
Jan. 27: 190.0 I made goal right on target but with a severe struggle due to the glucose issues. I am still actively work hard on that and hope I can get it resolved soon.
Jan. 31: 191.6 I’m not ending this month very well. It will be a catchup game in February.
January Goal: 190.0
January Actual: 191.6
Feb 1: 191.6
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
Feb. 29:
February Goal: 184.0
February Actual:
Mar. 1:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
Mar. 31:
March Goal: 178.0
March Actual:
Apr. 1:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
Apr. 30:
April Goal: 172.8
April Actual:
Weight lost so far during challenge: 0.2 LOST
Challenge Weight loss goal: 19 lbs.
Actual Weight loss for the challenge:
3 -
WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation
My name is Tish
Age: 63
Hgt: 5'7.5
CHALLENGE START WGT: 188.6Jan. 6: 188.6Recording each day until February 3rd
Jan. 13: 185
Jan. 20: 185.6
✔Jan. 27: 184.6
Jan 28: 183.8
Jan 29: 184.4 - bump up from late workout and not enough stretching
Jan 30: 183
Jan 31: 183
Loss for January: 5.6lbs
Feb 1: 183.2
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 170s all through 2019
CHALLENGE STARTING WEIGHT: 178 lbs
Jan. 6: 175
Jan. 13: 174
Jan. 20: didn't weigh in (24th Jan 178)
Jan. 27: 177 lbs
Jan 31: 177 lbs
January challenge Start weight: 175
January Goal: 174 lbs (late join)
January Actual: 177 lbs (+2 lbs)
Weight lost this week: 1 lbs
Weight loss so far: 1 lbs
Challenge Weight loss goal: 20lbs
Actual Weight loss for the challenge:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February start weight: 177 lbs
February Goal: 170
February Actual:
Weight lost this week:
Weight loss so far:
Challenge Weight loss goal: 20lbs
Actual Weight loss for the challenge:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 163 lbs
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:155 lbs
April Actual:
2 -
Excellent idea to get in shape for when spring comes
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 151 in July 2019
CHALLENGE STARTING WEIGHT: 147
Jan. 6: 146.5
Jan. 13: 146.0
Jan. 20: 145.5
Jan. 27: 145.5
January Goal: 145
January Actual: 145
Feb. 3: 145
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 143
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 141
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 139
April Actual:
Weight lost this week: 0
Challenge Weight loss goal: 8
Actual Weight loss for the challenge:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Oct 2017, 298.50lbs
CHALLENGE STARTING WEIGHT: 182.25
Jan. 3: 182.25
Jan. 10: 175.25
Jan. 17: 174.25
Jan. 24: 171.75
Jan. 31: 173.75
Jan loss 8.5lbs
January Goal: 171.00
January Actual: 173.75
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal: 168.00
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal: 165.00
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal: 162.00
April Actual:
Weight lost this week: +2.5lbs
Challenge Weight loss goal: 20.25lbs
Actual Weight loss for the challenge: 8.50lbs6 -
❄️☃️WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April)⛄️❄️ A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019
CHALLENGE STARTING WEIGHT: 97.2kg/214.2lb
Jan.06: 96.8kg/213.4lb
Jan.13: 96.8kg/213.4lb
Jan.20: 95.3kg/210.1lb
Jan.27: 94.7kg/208.7lb
January Goal: 94kg/207.2lb
January Actual: 94.7kg/208.7lb
Feb. 03: 94.4kg/208.1lb
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 90kg/198.4lb
February Actual:
Mar. 02:
Mar. 09:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 06:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April. Actual:
Weight lost this week: 0.3kg/0.6lb
Challenge Weight loss goal: 14kg/30.8lb
Actual Weight loss for this challenge: 2.8kg/6.1lb
Cumulative Weight loss for all challenges: 21.3kg/46.9lb
Setting the bar high this time as well. Got my big birthday party in January so setting my loss to only 3kg/6.6lb for January and April (Easter). All other months are 4kg as my goal and I'm hoping to be 84kg/185lb by the finish which I can hardly imagine!
Had my birthday. It’s all go from here on!
5 -
CHALLENGE STARTING WEIGHT: 164
Jan. 6: 164
Jan. 13: 160
Jan. 20: 157.4
Jan. 27: 158
January Goal: 158
January Actual: 156.4
Feb. 3: 157
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 150
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 145
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 140
April Actual:
Weight lost this week:1
Challenge Weight loss goal: 20lbs
Actual Weight loss for the challenge: 76 -
ORIGINAL STARTING WEIGHT: 180lbs
CHALLENGE STARTING WEIGHT: 145.6 lbs
Jan. 1: 145.6
Jan. 6: 143.8
Jan. 13: 142.2
Jan. 20: 141.0
Jan. 27: 142.4
January Goal: 140
January Actual: 142.4 (-3.2 lbs)
Feb. 3: 141.0 - Just booked a getaway in April. Need to stay focused!
February Goal: 135
February Actual:
March Goal: 130
March Actual:
April Goal: 130
April Actual:
Weight lost this week: -1.4
Challenge Weight loss goal: -15.6
Actual Weight loss for the challenge:4
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