Lose 5lbs + in February 2020

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Replies

  • tiabirdie56
    tiabirdie56 Posts: 3,969 Member
    edited February 2020
    January Loss~ 8lbs (191 to 183)

    •Lose 5 lbs in February 2020•

    Original starting wgt: 253
    February starting weight:
    February goal: 180
    ❄Updating every day through February
    * No Stevia February*

    •Monday Updates•📍

    2/01- 183.2 - 183 showed up, but 183.2 ruled. Rough night of sleep. 🚫stevia
    2/02 - 185.2 - Another fitful night of sleep with hip bursitis. Belgian waffle day with the littles, so lots of carbs. 🚫stevia

    📍2/03 - 185

    📍2/10
    📍2/17
    📍2/24
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,545 Member
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    February goal: 153.1
    May goal: 138.1
    Ultimate goal: 112-115

    Saturday February 01 - 158.1
    Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
    Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
    Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down,
  • tiabirdie56
    tiabirdie56 Posts: 3,969 Member
    January Loss~ 8lbs (191 to 183)

    •Lose 5 lbs in February 2020•

    Original starting wgt: 253
    February starting weight:
    February goal: 180
    ❄Updating every day through February
    * No Stevia February*

    •Monday Updates•📍

    2/01- 183.2 - 183 showed up, but 183.2 ruled. Rough night of sleep. 🚫stevia
    2/02 - 185.2 - Another fitful night of sleep with hip bursitis. Belgian waffle day with the littles, so lots of carbs. 🚫stevia
    📍2/03 - 185 - 🚫stevia

    2/04 - 185

    📍2/10
    📍2/17
    📍2/24

  • estherpotter1
    estherpotter1 Posts: 137 Member
    original starting weight:100kg
    Feb 1:98kg
    Feb 5:97kg
    February goal:94kg
    Goal:56kg.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,545 Member
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    February goal: 153.1
    May goal: 138.1
    Ultimate goal: 112-115

    Saturday February 01 - 158.1
    Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
    Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
    Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down
    Wednesday February 05 - 159.2 First goal - get back to the beginning of the month weight. Second goal - get back to November weight. Third goal get into a lower set point in the 150s.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,545 Member
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    February goal: 153.1
    May goal: 138.1
    Ultimate goal: 112-115

    Saturday February 01 - 158.1
    Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
    Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
    Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down
    Wednesday February 05 - 159.2 First goal - get back to the beginning of the month weight. Second goal - get back to November weight. Third goal get into a lower set point in the 150s.
    Thursday February 06 - 158.1- 1st goal

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