Just give me one month - February 2020

Starting weight: 198 lb
Start weight this month: 144.6 lb
Goal weight this month: 142 lb
Target goal weight: 140 lb

August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)

1 Feb - 144.8 lb
2 Feb - 143 lb -Wow!! I haven't seen this number in about 10 years!! It's the lowest in my adult life! 😲👍Feels like a temporary drop, being almost 2 lbs in one day... But I'll bask in it while I can 😊
3 Feb- 144.6 lb- Welp.... ok then lol Late dinner last night.
4 Feb- 144.2 lb- This seems like a more realistic number.
5 Feb- 143.2 lb- Unexpected, but I'm not going to argue lol Surprised to see this drop. I ended up having to weigh myself after lunch today.... so tomorrow might be even lower. Just have to wait & see!
6 Feb- 142.4 lb- AWESOME! I must be doing something right!! I noticed my wedding rings have been feeling dangerously loose lately. Starting to worry about them slipping off Close to time to get them refitted!!
7 Feb- 141.8 lb- Wow! I might be in switching into maintenance mode THIS MONTH!!!
8 Feb- no weigh day
9 Feb- I weighed myself on a different scale this morning. Seemed to low to be a "real" number. I'll wait until tomorrow to weigh in on my regular scale to confirm or disprove it. *shrugs* I don't wanna get my hopes up!
10 Feb- 141.4 lb - Yep! A much more reasonable number today.
11 Feb- 142.4 lb- Extra grazing lastnight while packing lunches and making the kids dinner. TOM is coming....
12 Feb- 142 lb- I'm ok with this. I feel pretty bloated today. Yuck!

last official weigh-in, 175.4

Feb 1 Sad day-sister died no weighing, barely got out of bed
Feb 2 Went to church, had pancakes and sushi, went to YMCA, that scale seems to say 181 my scale is under 184
Feb 3 new scale says 181 did no exercise
Feb 4 not saying what my scale said-just hoping it is close to right, husband's wedding ring does not seem to snag on joint today. no exercise but I did chase kid around gym and we will walk to meeting tonight (10 mins at most) I have to wait while he does chorus I can stroll or do steps during that. Pool tomorrow.
Feb 5 my scale lies and I love it but can't use its sweet mark. did 45 mins in pool.
Feb 6 scale lied some more, will check at Y, gonna do a water zumba and add 30 more mins to make up for missed days. Wonder if I am under-estimating food and will more carefully measure.
Feb 7 179.6 on my new home scale but sigh, I know it is fudging. Ate out-feel sick. Will do pool exercises. Wonder if it really helps or if I am just playing at pool. Wiggled for 20 mins in DMV line if that is worth anything.
Feb 8 too early to say much. cold and I will do the Y pool some today. 176.4 a.m.
Feb 9 177 at least made chili not a great day 45 pool mins
Feb 10 who knows maybe 177 or so, definitely depressed, having nightmares and I know it is losing sister. Pool exercise this evening 7:15-8:15 I haven't seen Jeopardy in forever. Might rain tonight (might not).
Feb 11 please be less than 180 will report late this evening Cold and rainy with a wind. Going to buy kid tacos at Taco Bell.
Feb 12 weigh in 175.4

February goal 175 on official scale at WW

1 Feb -
2 Feb -
3 Feb - 161.0
4 Feb - 161.2 - stress eating after endless battles to get 2 year old to bed. Have to find a way to calm myself down without comfort food.
5 Feb - 161.4 -
6 Feb - 160-2 - Don't trust that number until it sticks around
7 Feb - 160.4 - hmmm
8 Feb - 159.0 - pleasantly surprosed but also wary
9 Feb - too nervous to weigh in after night binge of nuts and chocolates
10 Feb - 157.2 -
11 Feb - 155.8 - I had 4 snickers bar last night! I had to step on the scale 4 times to be sure while I picked my jaw off the floor
12 Feb - 157.8 Urgh! I knew something was wrong yesterday! This rollercoaster ride is mind-bending.
13 Feb - 157.6 - Just keep going...just keep going...

Pre-MFP Diet start weight: 250 lbs
Pre-MFP weight loss (May-Jan) 26 lbs
January end weight: 224.9
Start weight Feb:224.8
Goal weight this month: 216, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

1 Feb -224.8 - my streak continues!
2 Feb -225.4 (That's what I get for drinking water all evening) Onward
3 Feb -227.0 (Superbowl watch party...when will I ever learn) Onward
4 Feb -225.6 (My weekend...indiscretions...are being recovered) Onward
5 Feb -225.6 (Weight loss is not linear, weight loss is not linear...) Onward
6 Feb -225.6 (I thought Groundhog Day was last weekend....) Onward
7 Feb -224.8 (I thought that too would pass. ) Onward
8 Feb -225.0 (Meh) Onward
9 Feb -225.6 (Is it Groundhog Day again?)
10 Feb -225.6 (It must be Groundhog Day again...)
11 Feb -225.0 (At least it's not Groundhog Day)
12 Feb -225.0 ( Seems I've mastered Maintenance. Now about that weight-loss thing... And good morning head cold! ugh..)
13 Feb -224.4 (Please don't let this be a head-cold artifact....)
14 Feb -
15Feb -
16 Feb -
17 Feb -
18 Feb -
19 Feb -
20 Feb -
21 Feb -
22 Feb -
23 Feb -Scouts Survival Campout, no weigh in
24 Feb -
25 Feb -
26 Feb -
27 Feb -
28 Feb -
29 Feb -

I'm in. Only weigh myself twice a week though.

Heaviest: 212lbs
February start weight: 198 lbs
February goal: 193 lbs
Goal Weight: 140 lbs

January lost: 4.2 lbs

Feb 1: 198.0
Feb 4: 197.0
Feb 7: 195.5
Feb 11: 196.7 (really hoping this is just water weight from strength training)
Feb 12: 196.1 (better)
Feb 13: 194.7

Female Age 33, 5'8"

Original starting weight Jan 2020: 175 lb
January 2020 ending weight: 166.8 lb
Goal weight this month February 2020: 162 lb
Target goal weight: 145 lb

January 2020 – down 8.2 lbs

I wish the scale was moving a little faster, but at least I have a solid downward trend. I'm trying not to be frustrated with daily fluctuations, but it's annoying.

Feb 1: 166.8
Feb 2: 166.8
Feb 3: 166
Feb 4: 165.6
Feb 5: 166.6
Feb 6: 166.2
Feb 7: 166.2
Feb 8: 165 (I think this was artificially low because I weighed myself after working out, so I was more dehydrated than usual)
Feb 9: 166.6
Feb 10: 165.6
Feb 11: 165.6
Feb 12: 165.6
Feb 13: 165.2

Starting weight 325lbs 22nd August 2019
Start weight this month 254
Goal weight this month 248
Target goal weight 144lbs though I know it’s going to take a long time to get there!

Going easy on this month’s goal as this week has been amazing for losses and February is a very short month

Sept loss 14.9lbs
October loss 12.1lbs
November loss 11.6lbs
December loss 10.2lbs
January 2020 loss 10.4lbs

1 February 254.2 up a tiny bit but weighed late in the day.

2 February 253 woohoo! The lightest I’ve been since I first got my Fitbit in 2013. Pleased to be here again!

3 February 253.8 humph. Hubby back in hospital and eating late affecting my routine.

4 February 254.3 Just what I didn’t want but as above hospital visiting and not drinking enough water aren’t helping me. Neither is having to eat my dinner at 10.30pm! Gah 😩

5 February 252.8 Hooray! A drop at last and hubby is getting out of hospital today. Hopefully things will get easier again now. I’m also officially below my lightest recorded Fitbit or MFP weight 😁

6 February no weigh in

7 February 255 aaarrrggghhh but it’s TOM and I can’t really have put that on.

8 February 253.2 so still above my lowest but going the right way now I hope! 😊

9 February 251.5 Yippee 😁 lowest in a very long time! I’m doing this! 😆

10 February 252! Aaarrgghhh! Back up again. Not enough water and too much hot chocolate yesterday! Back on the water today and sensible choices! Fingers crossed for tomorrow!

11 February 251.2 Yay! Pleased with this! Into that next stone bracket. Gotta keep at it and get out the other side too 🤣

12 February 250.7! Yes! Maybe, just maybe I can make goal again this month! Praying for a good loss tomorrow to get me past 75lbs lost. Happy dance again today!

13 February 250.7 again lol! Ah well, at least it wasn't an increase. Here's hoping for better tomorrow!

Starting weight 2019 181.1
Starting weight 2020 175.6
Start weight this month 173.6
Goal weight this month 168
Target goal weight 154

January: lost 2lb

01 Feb: 173.4
02 Feb: 172.7
03 Feb: 172.3
04 Feb: 173.1
05 Feb: 172.5
06 Feb: 172.7
07 Feb: 172.5 slow going but things are trending in the right direction
08 Feb: 172.5
09 Feb: 172.3
10 Feb: away from home so no weigh in
11 Feb: still on the road, have managed to keep up exercise and tracking 😇
12 Feb: on my way home to my scale today
13 Feb: 171.8 but a late dinner tonight so 🙈 tomorrow

Feb start weight: 67.0kg
Feb goal: 66kg

4 Feb: 67.0
5 Feb: 66.8
6 Feb: 66.2 - not expecting this to last. Was a bit unwell last night, so possibly dehydration and less food on board.
7 Feb: 66.2
8 Feb: 66.8 - oh, well, gotta focus on healing for now, but I will keep posting here so I don't lose all focus on healthy eating. Mild head injury, and some swelling to go down. Got to take it easy for a while.
10 Feb: 66.6 - still v.sore head with some swelling (very colourful black eye), and not back to exercise yet (a little walking, but more resting)
11 Feb: 65.8 - what?!?! Will see if this lasts...
12 Feb: 65.8
13 Feb: 65.8 still
14 Feb: 65.3

Starting weight: 163.4 lb
Start weight this month: 144.4
Goal weight this month: under 140
Target goal weight: 128

August: lost 1.2 lb
September: lost 4.2 lb
October: lost 3.7 lb
November: lost 3.9 lb
December: lost 4.1 lb
January: lost 1.9 lb

(I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)

1 Feb: 144.4 TOM started today, so I should see a bit of a water weight loss about 5 days from now.
2 Feb: 143.2
3 Feb: 144 Super Bowl yummies! I went just a little over my deficit calories, but...sodium!
4 Feb: 143.2
5 Feb: 142.4
6 Feb: 140.6 Water weight loss after TOM, but also haven’t felt well the last few days, so not eating much. I expect this to go up some once better.
7 Feb: 139.6 Still not eating up to goal calories. My stomach hurts after I eat anything. Is this like a mild stomach bug? It’s been since Tuesday (2/4). We’ll see how today goes.
8 Feb: 140
9 Feb: 139.8 My stomach still hurts every time I eat. I’ve averaged 1050 calories/day this week, when my goal is 1550 (and I average more like 1700, actually). I’ve never had this before!
10 Feb: 140.8
11 Feb: 139.6
12 Feb: 139.6 Went to doctor yesterday, having h.pylori test done today, then to GI specialist if it’s not that.
13 Feb: 139.0
14 Feb: 138.6 I’ve managed about 1300 calories for the past few days, so not too bad. Still not feeling well and forcing me self to get food in.

I got a an appt with a gastroenterologist, but it’s not until 3/18 😳. My dr is working on getting me in sooner somewhere else.