JUST GIVE ME 10 DAYS ~ ROUND 109

Kuhl50 · March 2020

ROUND 109

2020 Starting Weight: 209.5
Current Goal Weight: 185
Ultimate Goal Weight: 148

Round 101 start weight: 208.4
Round 101: Jan 17 EW: 207.2 (-1.2)
Round 102: Jan 27 EW: 205.8 (-1.4)
Round 103: Feb 06 EW: 202.2 (-3.6)
Round 104: Feb 16 EW: DNW (travel)
Round 105: Feb 26 EW: 197.0 (-5.2, total loss from 2 rounds)
Round 106: Mar 07 EW: 194.8 (-2.2)
Round 107: Mar 17 EW: 193.2 (-1.6)
Round 108: Mar 27 EW:192.0 (-1.2)

Day/Weight/Comment
03/28 192.0 grr I’m tired of seeing this number. I mean I was WAY under on calories, they were almost all high quality calories, plus I had the best run in years. I’m still hoping this is hormonal and will release all at once in a few days.

03/29
03/30
03/31
04/01
04/02
04/03
04/04
04/05
04/06

deepwoodslady · March 2020

Round 109
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 67 FOR ME.

“Welcome to the rest of your life. Make it a good one!” – From TerriRichardson112 and being used with her permission and blessing!

MY STATS:

Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
R108 EW= 203.8
R109 EW= TBD

Current New Goals:

Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Walk 3 or more miles per day a minimum of 4 x per week. Do aerobic dancing at home a minimum of 3 x per week.

********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.

R43 through R53 (06/07/18 thru 09/24/18) = …..19.4 LOST (Ending weight 176.0)
R53 through R63 (09/24/18 thru 01/02/19) = …..9.5 GAINED (Ending weight 185.5)
R63 through R73 (01/02/19 thru 04/12/19) = …..6.3 GAINED (Ending weight 191.8)
R73 through R83 (04/12/19 thru 07/21/19) = …..3.6 GAINED (Ending weight 195.4)
R83 through R93 (07/21/19 thru 10/29/19) = …..7.4 LOST (Ending weight 188.0)
R93 through R103 (10/29/19 thru 02/06/20) = …4.1 GAINED(Ending weight 192.1)

R104 = …..2.9 GAIN (Ending Weight 195.0)
R105= ……0.5 GAIN (Ending Weight 195.5)
R106 = ……4.6 GAIN (Ending Weight 200.1)
R107 = ……0.3 GAIN (Ending Weight 200.4)
R108 = ……3.4 GAIN (Ending Weight 203.8)
R109 = ……xxx LOST (Ending Weight xxxxx)

Day/Weight/Comment
03/27 …..203.8….. ENDING WEIGHT LAST ROUND

03/28 …..203.5 ….. Finished my raking yesterday which helped me drop a bit on the scale. My diet was less food but bad choices still. Everyday is a new start. I am hopeful for today. Good luck everyone on this round.

03/29 …..xxxxx …..
03/30 …..xxxxx …..
03/31 …..xxxxx …..
04/01 …..xxxxx …..
04/02 …..xxxxx …..
04/03 …..xxxxx …..
04/04 …..xxxxx …..
04/05 …..xxxxx …..
04/06 …..xxxxx …..

dawnbgethealthy · March 2020

Female 59, 5'3" - S.E. BC Canada
MFP start October 28.18 - 191
Round 95 - Nov 09 - 18.19 EW 158.4
Round 96 - Nov 19 - 28.19 EW 158.4
Round 97 - Nov 29 - Dec 08.19 EW 157.5
Round 98 - Dec 09 - Dec 18.19 EW 159.0
Round 99 - Dec 19 - Dec 28.19 EW 161.8
Round 100 – Dec 29.19 – Jan 07.20 EW 159.8
Round 101 - Jan 08 - Jan 17 EW 159.7
Round 102 - Jan 18 - 27.20 - EW 160.1
Round 103 - Jan 28 - Feb 06.20 - EW 158.1
Round 104 - Feb 07 - Feb 16 - EW 158.2 - AVG 157.7
Round 105 - Feb 17-26 - EW 154.7
Round 106 – Feb 27- March 07 - EW 155.2
Round 107 – March 08 – March 17 – EW 156.7
Round 108 - March 18 - March 27 - EW 155.7
Round 109 - March 8-April 06 - EW ??

03/28 - 155.5
03/29
03/30
03/31
04/01
04/02
04/03
04/04
04/05
04/06

wellnfree · March 2020

Round 109 - March 28 to April 6
Female, 5’, 67 years. SW – 165.6 (this is a blip up), GW – 163 something, UGW – 140.
Goals: continue with 12 hr. IF, complete my tracking every day and get some kind of outdoor exercise unless it is raining. That could be spring yard work or walking. 3x a week – either gym exercises I can do at home or other (like fitness video). Reminded again by my weight at the beginning of this round that I must get in the movement.

Day/Weight/Comment
03/28 – 165.6 – Couldn’t believe this at first as I’ve been 163/164 for most of the last round. Then I thought about it and realized – extra ice cream (1 cup vs my usual ½ cup) a day ago, extra oat scone last night, mainly sitting the last week with very little exercise, etc., … all little things but they add up. I did go for a walk last evening which felt great, although man am I slow.
03/29
03/30
03/31
04/01
04/02
04/03
04/04
04/05
04/06

TwinMomma2019 · March 2020

ROUND 109

Starting Weight: 161.4
Goal Weight: 160.0
Ultimate Goal Weight: 150

Round 101- SW: 176.4 EW: 173.9; -2.5
Round 102 - SW: 173.9 EW: 171.7; -2.2
Round 103 - SW: 171.7 EW: 171.1; -0.6
Round 104 - SW: 171.1 EW: 168.2; -2.9
Round 105 - SW: 168.2 EW: 166.7; -1.5
Round 106 - SW: 166.7 EW: 166.2; -0.5
Round 107 - SW: 166.2 EW: 163.8; -2.4
Round 108 - SW: 163.8 EW: 161.4; -2.4

Day/Weight/Comment
03/28 - 164.5 Yikes. Not a good start to the round. I lost track of my goals. Refocusing! This was after brunch so hopefully just water weight!
03/29
03/30
03/31
04/01
04/02
04/03
04/04
04/05
04/06

wellnfree · March 2020

@cos4093 Welcome to the group. Laughed and got some inspiration from your avatar. I've got a bunch of work today that I must tackle and I know if I do I'll feel so much better - the miserable cow just doesn't feel like starting.

@jaccimc63 Prayers for you and your family.

MarisaMSimon · March 2020

Hoping to see a brand new low this round. I’m so so close and I think I can do it! Good luck everyone, stay healthy!

My Stats
Age: 29
Sex: Female
Height: 5"3
Location: Los Angeles, CA
SW: 219.2
CW: 176.2
Next Mini Goal: 173.0 lbs for my 2nd diet break
GW: 141.0 lbs

Round Results
R104: SW 182.6 EW 181.4 (-1.2 lbs)
R105: SW 181.4 EW 181.8 (+0.4 lbs)
R106: SW 181.8 EW 179.4 (-2.4 lbs)
R107: SW 179.4 EW 179.6 (+0.2 lbs)
R108: SW 179.6 EW 176.2 (-3.4 lbs)
R109: SW 176.2 EW

Day/Weight/Comment
03/28: 177.4 (I had a really good burrito from a local Mexican place and that is the reason for the gain along with no workout since it’s my rest day. All worth it within plan!)

03/29:

03/30:

03/31:

04/01:

04/02:

04/03:

04/04:

04/05:

04/06:

juliaftoro · March 2020

03/28 - 125.6
03/29
03/30
03/31
04/01
04/02
04/03
04/04
04/05
04/06

ConfidentRaven · March 2020

Round 109 (my 41st)

Loss before joining challenge -22 382.0- 360.0
Round 69 TL: -3.6 pounds 360- 356.4
Round70 TL -3.6 pounds 356.4 - 352.8
Round 71 -3.8 pounds 352.8-349
Round 72 -1.8 pounds 349-347.2
Round 73 -3.6 pounds 347.2-343.6
Round 74 -4.4 pounds 343.6-339.2
Round 75 -3.4 pounds 339.2-335.8
Round 76 -0 pounds 335.8-335.8
Round 77 -8.4 pounds 335.8- 327.4
Round 78 +.4 pounds 327.4-327.8
Round 79 -2.8 pounds 327.8-325.0
Round 80 -1.4 pounds 325.0-323.6
Round 81 -7.6 pounds 323.6-316.0
Round 82 -4 pounds 316.0-312.0
Round 83 -4.4 pounds 312.0-307.6
Round 84 -4.2 pounds 307.6-303.4
Round 85 -1.8 pounds 303.4-301.6
Round 86 -4.4 pounds 301.6-297.2
Round 87 +1.6 pounds 297.2-298.6 partial maintenance round
Round 88 +1.0 pounds 298.6-299.6 full maintenance round
Round 89 -5.8 pounds 2996.6-293.8
Round 90 -2.4 pounds 293.8-291.4
Round 91 -5.6 pounds 291.4-285.8
Round 92 +2.2 pounds 285.8-288.0
Round 93 -4.4 pounds 288.0-283.6
Round 94 -6.4 pounds 283.6-277.2
Round 95 -3.2 pounds 277.2-274.0
Round 96 -3.6 pounds 274.0-270.4
Round 97 -5.2 pounds 270.4-265.2
Round 98 +1 pound 265.2-266.2 full maintenance round
Round 99 +6.8 pounds 266.2-273.0 full maintenance round
Round 100 -6.4 pounds 273-266.6 partial maintenance round
Round 101 -.6 pounds 266-266.0
Round 102 -4.4 pounds 266.0-261.6
Round 103 -1.4 pounds 261.6-260.2
Round 104 -2.4 pounds 260.2-257.8
Round 105 +1.2 pounds 257.8-259.0
Round 106 +4.8 pounds 259.0-263.8
Round 107 -7.4 pounds 263.8-256.4
Round 108 -5.8 pounds 256.4-250.6

OSW 382.0
RSW 250.6

03/28 250.4 I didn’t have much yesterday for breakfast, so I treated myself to some frozen yogurt. I also went grocery shopping and managed to find food! I was so happy to find some real food and almost stocked shelves for the first time in a few weeks.

03/29
03/30
03/31
04/01
04/02
04/03
04/04
04/05
04/06

cos4093 · March 2020

@wellnfree I think actually getting started is way more than half the battle. Once you’re up and moving around you start to feel better about everything. You’ve got this!

Kuhl50 · March 2020

Has anyone who is “Sheltering in Place” looked at changing settings on MFP because of it? I’m realizing that my “lightly active” setting is probably not very accurate right now! I’m plateauing...maybe I’m just eating too much for the reality of what my body is burning right now. Think I’ll change it to sedentary...

beachwalker99 · March 2020

JGMTD Round 109 (31 for me)
I hit a major milestone last round – 50 lbs. down – but it passed in a blur and felt unearned, given my wavering appetite. Although I can’t always keep up with all your posts, I do try to read some every day. The inspiration I find there is keeping me grounded, and these challenges are helping me maintain healthier habits during these difficult days.

60 Female 5’6”
Starting weight: 212.8 (2/28/19)
Maintenance goal: 145-150

R75 (1) – SW: 202.8 – EW: 198.8 (-4.0)
R76 (2) – SW: 198.8 – EW: 199.4 (+0.6)
R77 (3) – SW: 199.4 – EW: 196.6 (-2.8)
R78 (4) – SW: 196.6 – EW: 195.4 (-1.2 for 7 days)
R79 – Skipped - vacation
R80 – Skipped - vacation
R81 (5) – SW: 197.0 – EW: 192.8 (- 4.2 post-vacation or -2.6 since before vacation)
R82 (6) – SW: 192.8 – EW: 190.4 (-2.4)
R83 (7) – SW: 190.4 – EW: 189.2 (-1.2)
R84 (8) – SW: 189.2 – EW: 187.8 (-1.4)
R85 (9) – SW: 187.8 – EW: 185.4 (-2.4)
R86 (10) – SW 185.4 – EW: 187.0 (+1.6 for 7 days – vacation)
R87 – Skipped – vacation
R88 – Skipped – vacation and mini diet break
R89 (11) – SW: 186.6 – EW: 186.4 (-0.2)
R90 (12) – SW: 186.4 – EW: 183.4 (-3.0)
R91 (13) – SW: 183.4 – EW: 181.2 (-2.2)
R92 (14) – SW: 181.2 – EW: 182.4 (+1.2)
R93 (15) – SW: 182.4 – EW: 180.2 (-2.2)
R94 (16) – SW: 180.2 – EW: 178.6 (-1.6)
R95 (17) – SW 178.6 – EW: 177.4 (-1.2)
R96 (18) – SW: 177.4 – EW: 175.6 (-1.8)
R97 (19) – SW: 175.6 – EW: 175.8 (+0.2)
R98 (20) – SW: 175.8 – EW: 175.6 (-0.2)
R99 (21) – SW: 175.6 – EW: 174.8 (-0.8)
R100 (22) – SW: 174.8 – EW: 172.0 (-2.8)
R101 (23) – SW: 172.0 – EW: 172.6 (+0.6)
R102 (24) – SW: 172.6 – EW: 174.4 (+1.8)
R103 (25) – SW: 174.4 – EW: 170.8 (-3.6)
R104 (26) – SW: 170.8 – EW: 169.6 (-1.2)
R105 (27) – SW: 169.6 – EW: 170.0 (+0.4)
R106 (28) – SW: 170.0 – EW: 168.4 (-1.6)
R107 (29) – SW: 168.4 – EW: 165.2 (-3.2)
R108 (30) – SW: 165.2 – EW: 163.4 (-1.8)

R109 (31) – SW: 163.4 – EW: ???

Daily goals for this round:
1) Stay hydrated.
2) Log carefully and maintain a calorie deficit.
3) Walk or exercise 30+ minutes.
4) Cross something off my "to do" list

Day/Weight/Comment
03/28 – 162.8 – Rained all day, so I didn’t get out, but I did some work and cooked a nice dinner. My husband is in self-quarantine in our bedroom because of possible exposure at work. I’ve been delivering his meals, disinfecting like mad, and trying to keep busy while we wait it out.
03/29
03/30
03/31
04/01
04/02
04/03
04/04
04/05
04/06

carol7878 · March 2020

Round 109

Female, age 66
Height 5’7
OSW 235 lbs 5/1917
SW 1/01/20. 182 lbs
Final Goal 150 lbs
Beginning 182lbs at round 100
Round 100: 178.4lbs -3.6
Round 101: 174.4lbs -4
Round 102: 171.8lbs -2.6
Round. 103: 170lbs -1.8
Round. 104: 167.4lbs -2.6
Round. 105: 164.0lbs -3.4
Round 106: 169.6 lbs +5.6🙁
Round 107 : 163.8 lbs -5.8 😀
Round 108: 163.0 lbs. -0.8

My Goal is to lose 2lbs in round 9 and to eat healthy.

03/28 163.2 lbs. 1,150 Calories, 18 Carbs, 13 Net Carbs, and 5,469. Took a short walk before it started to rain. We have been home for 17 days and only went to the grocery store twice. I am looking forward to nicer weather so I can outside more. We are adjusting to the fact that this is going to take time. It breaks my heart people are suffering.
03/29
03/30
03/31
04/01
04/02
04/03
04/04
04/05
04/06

cpanus · March 2020

I' m in! Thank you, @GrandmaJackie!

70 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...

...Oh, well. I'll just keep working on it.

We used to walk 5 miles a day. A pinched nerve and back surgery side-lined me for about a year. Then I had back surgery. Then I had hip surgery March 10th. Recovery is slow. Sure do want to be back walking!

The Shelter in Place has everyone freaked. We need to remain calm and respectful of each other.

Heaviest: 192.2
Round GW: 143.0
UGW: 132.2

03/26 - 145.0 at 5:00 a.m.
03/27 - DNW

Day/Weight/Comment

03/28 - 144.0 at 11:00 a.m.
03/29 -
03/30 -
03/31 -
04/01 -
04/02 -
04/03 -
04/04 -
04/05 -
04/06 -

Chris

deepwoodslady · March 2020

@jaccimc63 Prayers to all 3 of your ill family members and their caretakers. I hope you, yourself, will stay well.

GrandmaJackie · March 2020

@jaccimc63, sending good vibes to your 3 family members and everyone else!

TwistedSassette · March 2020

FOCUS FOR THIS ROUND
Adjusting to working from home, trying to be more active.

GOALS THIS ROUND
- RGW 132.0kg
- 20 mins exercise 7/10 days
R109 SW 132.6kg

Day | Weight | Change | Comment

03/28 | 132.8kg | +0.2kg

03/29 | 132.7kg | -0.1kg | Sorry for the late start to the round, I always seem to struggle getting online on weekends! I haven’t been making good food choices, but portion sizes are down so that’s good. No exercise. Not enough water. I can do better than this! My brother in law has been tested for the virus, will get the results in a couple of days. If it’s positive, it’s the first case in our town and my sister will need to be quarantined (she’s a teacher). Waiting with bated breath!

03/30
03/31
04/01
04/02
04/03
04/04
04/05
04/06

eminater · March 2020

Day/Weight/Comment
03/28 - 212.4 lbs *** plan to end in a new decade***
03/29 - 212.4 lbs
03/30
03/31
04/01
04/02
04/03
04/04
04/05
04/06

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

lolakinks · March 2020

03/28: 97 kg (213.8 lbs)
03/29: 97.2 kg (214.2 lbs)
03/30:
03/31:
04/01:
04/02:
04/03:
04/04:
04/05:
04/06:

matratazola · March 2020

Stephie, 49, 167 cm (5.4ft), Brussels:

OSW 172.0 lbs
RSW 154.6 lbs
RGW 153.0 lbs
EGW 145.0 lbs

Past Rounds:

Total loss so far 21.6 lbs
Pre-MFP Start Weight 172.0 lbs (loss 8.1 lbs)
R82 (1) - SW 166.5 / EW 163.9 (-2.6 lbs)
R83 (2) - SW 163.9 / EW 163.6 (-0.3 lbs)
R84 (3) - SW 163.6 / EW 161.0 (-2.6 lbs)
R85 (4) - SW 161.0 / EW 160.0 (-1.6 lbs)
R86 (5) – SW 160.0 / EW 162.2 (+2.2 lbs)
R87 (6) – SW 162.2 / EW 158.8 (-3.4 lbs)
R88 (7) – SW 158.8 / EW 158.8 (- 0.0 lbs)
R89 (8) – SW 158.8 / EW 159.6 (+0.8 lbs)
R90 (9) – SW 159.6 / EW 157.6 (-2.0 lbs)
R91 (10) – SW 157.6 / EW 156.8 (-0.8 lbs)
R92 (11) – SW 156.8 / EW 154.8 (-2.0 lbs)
R93 (12) – SW 154.8 / EW 154.6 (-0.2 lbs)
R94 (13) – SW 154.6 / EW 154.4 (-0.2 lbs)
R95 (14) – SW 154.4 / EW 154.4 (0.0 lbs)
R96 (15) – SW 154.4 / EW 153.0 (-1.4 lbs)
R97 (16) – SW 153.0 / EW 154.2 (+1.2 lbs) Christmas
R98 (17) – SW 154.2 / EW 155.6 (+1.4 lbs) New Year
R99 (18) – SW 155.6 / EW 154.6 (-1.0 lbs)
R100 (19) – SW 154.6 / EW 154.8 (+0.2 lbs)
R101 (20) – SW 154.8 / EW 150.8 (-4.0 lbs)
R102 (21) – SW 150.8 / EW 151.0 (+0.2 lbs)
R103 (22) – SW 151.0 / EW 149.2 (- 1.8 lbs)
R104 (23) – SW 149.2 / EW 152.6 lbs (+3.4)
R105 (24) – SW 152.6 / EW 150.6 lbs (-2.0)
R106 (25) – SW 150.6 / EW 150.4 lbs (-0.2 lbs)
R107 (26) – DNW
R108 (27) - DNW

Goals

Goal for this round, stay healthy, eat healthy, 10.000 steps, and on the emotional side write my diary every day.

03/28 – 154.6

03/29 – 155.6 (+1.0) Yesterday was a depressing day so I think I’m going to put it behind me and aim for a better day today. I’m aiming for 10.000 steps and 30 mins cardio on the stationary bike, maybe a run around the block with my daughter this afternoon which is the most we’re allowed to do here.

03/30
03/31
04/01
04/02
04/03
04/04
04/05
04/06

R109 (28) – SW 151.2 / EW xxx.x lbs

JUST GIVE ME 10 DAYS ~ ROUND 109

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