Before and afters. Let’s seem them!!!
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The 2 on the left from 2018 when I weighed about 188lb, 2 on the right are present at 177lb... would like to get to 170lb🤔🤔15 -
maronesax1972 wrote: »21 month update. 43lbs difference between the two pics. 47 years old!
Awesome effort 👏👏👏👏1 -
RunsWithBees wrote: »Before... sedentary and obese at 209 lbs I was completely out of breath just going up one flight of stairs or walking half a block. Also feeling the aches and pains of obesity related diseases.
After... lost 43 lbs and found my passion for trail running, now I can run up and down hills and mountains any time I feel like it! No more aches or pains, the obesity related diseases have been reversed. I’ve been at my maintenance weight of 167 lbs for over 6 years now. I’m 45 and I feel fantastic! Don’t let age deter you, it’s never too late to improve your health!
Wow 😮 fantastic achievement 👏👏👏2 -
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Between 2016 & 2017, lost 110lbs, waist dropped from 44" to 30" (neck from 21.5" to 16") and just passed my 3 year of maintaining!
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From 206 down to 190! Ultimate goal is 180! Thanks MFP!
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Still at it, 1.5 years of diet and lifting now, with plenty of setbacks along the way. I can't say I've reached my goals yet but I'm really happy with what I've accomplished and now I feel like I've done it long enough that it's stuck.
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ambercavallaro5 wrote: »Finally hit my goal after 1 year and 15 months! Sorry about the editing. I wasnt expecting to ever feel okay with sharing these pictures so I did them in my underwear. Next stop toning!
You look so tiny! Your progress is very inspiring💪8 -
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