PHOTO ONLY SUCCESS STORIES!
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You look wonderful! Thank you for the motivating photos.1
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I held off on this for a little over a week just to be sure I was really there... I am positive that some of you can relate. This is officially making my goal of 100lbs. SW is 315lbs (although I always think/say that I was likely a bit higher as that was the first weigh in after a couple weeks....I was just too scared to even get on a scale) Anyway, last Saturday I weighed at 214.4 (YAY) and then 213.6 on Wednesday. I haven't been on the scale since as we have been at our place in Lake Tahoe laying low with my family under COVID-19 protocols. But, I have had a great week of diet and exercise so I think I am good to go and officially declare myself under 215lbs and at my GW. I am actually now setting a new goal for 190lbs, and that has everything to due with looking for better performance for an Ultra I am signed up for on my b-day weekend in September. I will likely gain a bit back after that as I am totally satisfied at this point with looks and health, etc. For reference I am 6'3". I did low cal with low carb. 1200cal/day at first and then 1500cal/day after that. Scheduled re-feed days about every third week to coincide with events/holidays/trips, etc. Did weight circuits 1-2 times a week and lots of outdoor cardio, mainly trail running and mountain biking. I have added a lot of snowshoeing this winter as well. I started this the last week of July 2019. Anyway, pic on the left is June 2019 and pic on the right is yesterday, 3/29/20. Great job to all posting here!
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No where nearly finished but thought I would share progress.
Pic on the left is from May 2019, the pic on the right is from March 2020.
Rotating various strength programs. I think I should reach my goal October/November this year but most importantly I’m enjoying the journey and taking back control of my life.
Edit I’m going to be 40 in June, so really want a new bod as life begins at 40
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Mum of 2 teens. Living in the west of Ireland. Age 51 as of April 2020
5'5"
Before 15st ish (210lbs) size 18/20 UK (jeans and top) 2016
Now: 11st 7lbs (161lbs) size 12 UK (Black Dress Feb 2020 and Car photo is Jan 2020)
Lowest was 10st 7lbs (147lbs) in 2008 size 10UK and this is my goal again.
Goal: Pink dress, size 10, was 2012
For reference, UK size US Size Conversion
What am I doing?
Intermittent Fasting
Walking
Drinking lots of water
Not eating (when I can!): Bread, processed carbs
Motivated by: Myself, my own health & wellbeing, SHOPPING!65 -
EvenSneakier wrote: »
No where nearly finished but thought I would share progress.
Pic on the left is from May 2019, the pic on the right is from March 2020.
Rotating various strength programs. I think I should reach my goal October/November this year but most importantly I’m enjoying the journey and taking back control of my life.
Edit I’m going to be 40 in June, so really want a new bod as life begins at 40
Fair play to you! You are a changed man! Life does begin at 40! (Also 50, which I just turned in 2019!)
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Anahita4444 wrote: »
Mum of 2 teens. Living in the west of Ireland. Age 51 as of April 2020
5'5"
Before 15st ish (210lbs) size 18/20 UK (jeans and top) 2016
Now: 11st 7lbs (161lbs) size 12 UK (Black Dress Feb 2020 and Car photo is Jan 2020)
Lowest was 10st 7lbs (147lbs) in 2008 size 10UK and this is my goal again.
Goal: Pink dress, size 10, was 2012
For reference, UK size US Size Conversion
What am I doing?
Intermittent Fasting
Walking
Drinking lots of water
Not eating (when I can!): Bread, processed carbs
Motivated by: Myself, my own health & wellbeing, SHOPPING!
Thank you for your kind words above and yes 50 is a fine age too, you look great btw 😁 excellent work indeed!
I should add that I also do IF, the 16/8 and walk everyday for 10km in the morning during my fasted state, I’m lucky I live right next to a lake and park.
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EvenSneakier wrote: »
Thank you for your kind words above and yes 50 is a fine age too, you look great btw 😁 excellent work indeed!
I should add that I also do IF, the 16/8 and walk everyday for 10km in the morning during my fasted state, I’m lucky I live right next to a lake and park.
Thanks!! That's some walk!! 10k!! Fair play!!
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Anahita4444 wrote: »
Mum of 2 teens. Living in the west of Ireland. Age 51 as of April 2020
5'5"
Before 15st ish (210lbs) size 18/20 UK (jeans and top) 2016
Now: 11st 7lbs (161lbs) size 12 UK (Black Dress Feb 2020 and Car photo is Jan 2020)
Lowest was 10st 7lbs (147lbs) in 2008 size 10UK and this is my goal again.
Goal: Pink dress, size 10, was 2012
For reference, UK size US Size Conversion
What am I doing?
Intermittent Fasting
Walking
Drinking lots of water
Not eating (when I can!): Bread, processed carbs
Motivated by: Myself, my own health & wellbeing, SHOPPING!
Awesome job! You look like you are in 30s10 -
Here is mine.. 2012 vs 2020
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Here is mine.. 2012 vs 2020
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I have a few photos of myself that I look at occasionally to keep me motivated. Today I decided to recreate one of them and tried on a dress I wore last Summer. I'm pretty happy with the difference!
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Well done all you people. You’re looking great 👍3
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Nov 2018 - present1
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Lots of ups and downs, stop starting. But now continuing!! (Again)
2 years so far.....
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Fishmeister88 wrote: »22 years old (First pic) vs 32 years old (2nd and 3rd pics did my very first show). 10 year transformation.
Amazing job!
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I’m in progress to lose my weight again!
I lost a lot of weight in 2015 and gained it back
I started using Myfitnesspal again in January and here I am!
I’ve lost 47lbs.
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It's my 30th birthday today and I feel like I'm in better shape than 10+ years ago
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