WOMEN AGES 50+ FOR APRIL 2020
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I got my dates wrong yesterday. The 15th was a sea day on the cruise, so I would have spent the day dancing, swimming, listening to interesting lectures and dressing up for dinner.
Today is the Trondheim day, when we would have walked around the city, visiting the cathedral etc. Light snow showers and moderate wind. 2°C.
Catching up on my series today, got to find three hours somewhere. I'm going to sacrifice my writing time for one hour, row and bike for one hour, and spend one more hour this pm. Phew! The series expires tonight. I am so in love I have to watch it.
Good news - I have lost another pound. :drinker: I am still two pounds up on my previous cruise last October, but I have lost three pounds since my worst recent gain. Pleased. I feel lighter and my exercise clothes, which I wear all the time, feel less tight.
On to watch my programme.
Love Heather UK xxxxxxxx
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Hello one and all.
The week is flying by and I have more work to do then hours in the day. As I am a bit of a protester I refuse to work too much OT (salaried) unless absolutely necessary or during specific times such as month/quarter end. I feel as woman we say yes way too often and must be careful not to give too much of ourselves away. We must learn how to care and love ourselves more. If we do not set the example of how we want to be treated by treating ourselves at that level, how will anyone respect us at a level we deserve and desire?
Hugs and prayers to all.
SuziQ - SFL
I'm still on holidays!!
I've been getting 1001 emails, but I just replied to two, both saying that I'm on holidays!
But I'm busy writing a paper for uni.
I've watched the lectures up to this paper and both recordings about this paper so I've got an idea what the instructor is looking for.
I'm to define the perspectives of Technological Determinism, Uses Determination and Social Determination and
use them to investigate the impacts that mobile/smartphones have had on society.
I'm finding papers on this and will do the actual writing later this evening, I hope.
M in Oz
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Good morning,
Thank you for the hugs and prayers. Yesterday was bad. We were told stage 4 pancreatic cancer that has started to spread. My husband is quiet. My heart is breaking for him and the family. MIL goes to the oncologist on Tuesday. She is home now. She is in good spirits, but thinks they will just cut it out and she will be okay. Until she meets with dr, we aren't saying much. We, my sister in law and I, dont think she is strong enough to survive chemo/radiation. She did eat about 4 baby bites of hot dog yesterday and a teaspoon of jello. She is retaining water as she isn't drinking enough. We are trying but she keeps throwing up. I made her take a pain pill yesterday evening. SIL just shakes her head at me. She says I have an authoritative voice so Mom doesn't argue much with me. There is no reason for her to be in pain.
I am trying to keep it together both at home and work. It is hard, but I have great support systems including y'all. I jammed a finger trying to keep a customer from falling yesterday at work. His knee just gave out. I did manage to protect his head, but feeling the aches this morning.
I will catch up reading, but have been zoning out at night. Yesterday's eating and drinking sucked. Too much sugar not enough water. I cant fall down that rabbit hole again. My family needs me.
We are STRONG!
We are a COMMUNITY!
We are BEAUTIFUL!
We are LOVED!
❤
Kylia in Ohio where snow is in the forecast again13 -
Pat - gorgeous grandchildren.
DH is outside running the car for a bit to keep the battery going. I've watched one hour of my series.
Love Heather UK xxxxxxxx6 -
For any in the US job hunting: https://www.linkedin.com/pulse/heres-whos-hiring-right-now-andrew-seaman/
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"Get to do"s and "chose well"sChose well: Grocery Outlet, Les Schwab, BiMart, Freddie’s, Budget cmtee and Board MtgCoping Calendar Day 22: find positive news and share
Bonus: Carol’s Zumba teacher’s Zoom suggestions to Janine, walked from Les Schwab to Bi Mart and back, stopped at appliance repair shop asked about the unbalanced washer noise and Aunt Elsie’s pilot light problem. Learned need to hold red button (if one?) down at least 30 seconds ‘til the thermocouple heats up enough to light the pilot. He’s restoring a beautiful old glass door Wedgewood so seems to know his business. Considering investing the $900 in new Speed Queen washer to minimize the unbalanced banging/walking/noise that so irritates Joe. Asked him that if/when he installs new washer would he take a look at our Wedgewood, he readily agreed. Guess I’ll have to get back to at least cleaning her if not de-rusting.
Get to do: BB&B, mtgs minutes, invest 10 mins cleaning Dining Rm, carry over cleaning 5 mins ea Living Rm/Master Bath + 10 mins Guest Bth, transplant herbs, prep raised bed for carrots, parsley root, parsnips, radishes, prep potato bed for greens, dig up snow pea bed for potatoes, finish weeding drive, start weeding flower bed, call Lee, bake cookies for Joe, call Carolyn, finish cleaning and start de-rusting Aunt Elsie’s stove, Freddie’s for complete series TDAP <$48, get Shingrix vaccine.
Reward: inventory seeds, plan garden, order replenishments.this will be a challenge for tomorrow. Day 21 bonus: note to Denise with refund from Fungi movie.
Note to self: do NOT bring car into Les Schwab for tire changeover during the lunch hour. Was told it would be 1.5 hrs so walked to BiMart and shopped, returned and waited. And waited. And waited. 2.5 hrs later asked how much longer it would be. Had I known it would have taken so long, would have walked to Freddie’s after BiMart and been done that much sooner. [sigh] But then I might have missed seeing Denise and Victor at Freddie’s. These things are sent to test us.
Changes from when I last shopped,none of the stores permit you to bring in your bags. BiMart bags for you, Grocery Outlet offers you the option for them or you to bag, Freddie’s won’t bag for you. Sneeze guards only at Grocery Outlet. Many more men now wearing masks and some are wearing gloves, but still maybe half of all shoppers are bare faced and bare handed. Accidentally got within a yard of a Grocery Outlet employee while reaching for a bag of snap peas. She leapt off from her stepping stool and away saying she had to keep 6 feet apart or risk the store getting fined by OSHA. I apologized profusely and was forgiven. Grocery Outlet has marked one way arrows on all the aisles. Freddie’s has not and there more than half of the people totally ignore the 6’ safe distance rule. Pumped my own gas for the first time since moving to Oregon, was glad to have wipes in the car.
Lisa What a talented niece and handsome grand nephew!
Pip 14.3 mph on all those hills? You ROCK!
Terri the expression “lady garden”
Lanette also the expression “the glitter in our community.” I was with Katla, thought it was a chive blossom.
Barbie and Machka you are right on target about everyone but the teacher muting, and using the raise hand button. The key will be for our teacher to use one device for both hosting the meeting and playing the music. She’s been trying to zoom on her laptop and play music from her ipad.
Amber no stimulus $$ for your family? How can that be? Even if you paid no income tax, believe you should get something. Unless of course you are uber rich :laugh: Thanks for the funnies, especially the husband/wife “leave it at the door”
Karen in VA thank you for your mask insights. Happy to wear a mask to protect others, set an example, and btw it reminds me not to touch my face. “au naturel” likewise here Looking forward to hearing about your Zoom meeting, the (non-music) meetups I’ve had have really raised my spirits. the Paul and Judy and fire department story and pics. “Love you all thank you for being my friends.” Amen sister, amen!
Rita watching our dogs race and play makes me laugh. Hope it brought you some joy.
Katla like Heather I wondered about “levelling the house next door.” Relieved to learn it meant ‘shoring it up to restore its plumbness’ and not ‘razing it to the ground’.
Meg oh meg, so glad to see you back!
Barbie, Costco is limiting canned dog food?!?
Janetr Welcome welcome Jaxx, love his expression!
Rebecca Can you connect to YouTube from your Fire Tablet? (Sorry to be so tablet ignorant.) If you can, create a YouTube account, upload your video, share it to “public” then copy the video URL here. Good luck!
Machka the koala jersey!
Julie I’d think food poisoning from pastry eaten Sunday would show up Sunday night or Monday morning. Really glad whatever it was lasted only 36 hrs. Excellent gratitudes and wishes. ((hugs))
SuziQ brava to you for holding the line on unpaid OT. Wish I’d been as enlightened and strong when I was working.
Pat in OH “I do miss the library.......first time that has happened in my lifetime,but will probably be one of the first to re open” Here too. From your mouth… Love your “lovies” and their duds, especially the Kermit shirt.
Kylia prayer list updated. Please remember your self care, you’re right. Your family does need you even more now than ever.
Our stimulus $$ arrived yesterday. Joe will probably w/draw his cash today, mine already transferred to savings. Thinking to tithe $120 to St. Tim’s for their homeless feeding and showering ministry, spend some at local restaurants to keep ‘em goin’, then maybe maybe maybe (gulp) buy a new Speed Queen washing machine.
Skimmed and skipped but don't know how I'd survive without each and every one of you. Stay safe and stay well!
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMODApril: better than March.
daily: steps=7290 yay!, vits=14.5 log=15 CI<CO=11 CI<250<CO=7 Tumble & Shadow 5=9 mfp=15 clean 10 mins=12 outside=12 up hill=18
wkly: BB&B x3=0 rx=2 dance=3
mnthly: board mtg=1 grant=0 review 20for20=0
bonus: AF=9 play=0 sew=05 -
JULIE ~ Hoping your bout of illness passes quickly and that you did not have the virus. My DnL’s schools will officially close on May 7th for the year.
JANET ~ Jaxx is such a cutie!
PAT & MEG ~ Thanks for checking in and come back as much as you can.
PAT, your grand children are adorable. Love the dark hair and eyes.
KYLIA ~ Such sad news about your MnL. Please keep making her take her pain medicine. Prayers for all of you.
Carol in GA0 -
@SuziQ113 Agreed about not working too much for salaried work and women often doing more than their share, without recognition (financial or other). Not easy to do, breaking with the mostly unchosen situation of generations of women.
@Kymarai i'm so sorry. it's such a heart wrenching time to deal with another hardship.
@Barbara thanks. i really don't know what it was. since i'm almost only eating homemade safe food for weeks, and i've had no live close interaction with people, other than picking up groceries very occasionally, there are not too many things that have gotten into my system as would normally be the case for stomach flu or food poisoning which that certainly seemed like. It seems kind of weird to get it from a pastry but not absolutely impossible if there was some cream in the composition that was not 100% fresh.
@Barbara woohoo for the stimulus check!
It kind of stinks that a vast amount of symptoms, including that, can be early signs of coronavirus. But i'm feeling more myself today, able to potter a bit within measure. not quite up to 100% best confinement feeling, whatever that is. I wish i didn't live in the city so i could feel at ease going for a walk without worrying about germs. I've been going out for walk most every day but these past 3. this is my "vacation" week (no online classes to teach) and i've had the stomach flu.2 -
It has been a steady clip here and it’s my thinking with so many of us locked down we have more online time available. I have been trying to keep my online time the same as prior to the pandemic.
Small tangent here. I am extremely disappointed with one of my FB friends. We worked together years ago and were closer during that time but have drifted.We still comment quite frequently on each other’s posts and say we are going to get together, but it never comes to being. All fine there. What I am extremely disappointed in she was getting antsy about her hair and called everyone she knew and tracked down a hairstylist who had her shop open. She posted her new “do” which included full highlights, color, and cut and style. I was so pissed off when I saw her post I could not like or even comment. Her hair did turn out nice, but what gets me is this woman does not work, lives in what I consider luxury ($1m+ home) and like all of us is not going out socializing. I feel it is just so socially irresponsible to get your hair done regardless of how many safe practices the salon has in place. If the stylist showed up for one I imagine she saw four or five people the same day. We do live in the “home of the free”, but sometimes I wish we were a little less lenient. I honestly think a fine is not enough – I think she should be put under house arrest.
Costco – General Commentary – I think Costco has the implemented some of the best practices I have experienced during this time. Everything is marked out, it has limited the number of people allowed in with a membership (2), checkout lines are clearly marked, its store associates are fully masked and gloved, and there are plastic panels fully around the checkout and the count check at the doors. I am also fortunate it is just about 5 miles away from my house. I am also very happy Costco has increased its organic, non-GMO selections.
Michele – I go back and forth regarding the calls with Denise. I know she said she would call, but what is wrong with you calling on the scheduled day, if you do not hear from her? Maybe it is time to write a well-thought out letter expressing how you feel about the situation. If it doesn’t change things you are just going to have to accept. Also, is Jess over the age of 18? If she does not like the selection of food in the house she is probably capable enough to buy and/or make it herself. I know moms love to express their love to their children….but really? Maybe my feelings are based upon my upbringing. When mom and dad were back together for what would be the last time I was of an age where I could cook for myself (12). My father instilled a rule – my mother had the weekends off. We had to cook and fend for ourselves. I will say it made us more aware of everything mom did for us and appreciate her more. Hope Vince has a positive doctor’s visit.
Barbie – Like you, I do not always feel Amazon offers the best price. I usually use the site to search for things and then complete an open search to see pricing at other locations. I cannot, well I can, believe the dog food mark up! I am finding this time is also making me evaluate and prioritize my values. Thank you for sharing the tulips – they are gorgeous.
Pip – Love the travel and puppy pictures.
Lanette – I had the same experience as you the first time I went out. I am afraid to say I think this experience is going to make us even more reluctant to go out in to the world and mix and mingle with those we may not know. I am trying to shift my paradigm and adapt to the masks and sanitary practices while still being the same person I was before this time. What is making me really nervous is the rush to open up the economy and my employer rushing folks back. We barely have 3 feet between us in the general office area. I am going to suggest a rotating remote schedule so we can be at least 6 feet away from the closest person while working in the office.
Heather – I am so glad you have been able to Zoom with your friends and although it is an adjustment you are finding ways to keep in touch. The face painting was adorable – I love the creativity. Glad you are enjoying your new kettle.
Barbara – Sorry about the nightmares. Certainly a way for our brains to purge the garbage floating in our brains, but sometimes they can appear to be worse than the actual thoughts. I do try to interpret what they are attempting to purge. As far as work is concerned – I already work through every lunch. I do take periodic breaks but overall remain working from about 7am through 4:30pm. I think it’s enough. Again, will check on things from time-to-time and if I have a bad week (as we all do) will log in at home to catch up, but there is a fine line between being a good employee and being abused. Charlie was a conduit for me to really work towards a decent home/life balance and made me aware of how much I was giving of myself.
Kate – Love the new hair color. It has been at least 15 years since I had that bright of a red. Makes me miss it.
Lisa – Here you on the politics and the news media’s role in it. Love the picture your niece created – beautiful.
Penny – Your DH sounds like a lovely man.
Rebecca – I love the haircut. It fits you very well.
Machka – Love the bike riding pictures – beautiful landscape. I am glad Rhody has a girlfriend. Great jersey! I had fast food about 4 weeks ago. McDonalds came out with a baby big mac and I had to have one for the memories.
Rita – Hopefully you are pulling yourself out of your funk. Getting outdoors and getting my hands in the soil always lifts me. Your meals from your bounty looked delicious.
Flea – So sorry you’re not feeling well. Good choice to remain at home. It is something we should be doing and seldom practice……we do not feel well and go to the office anyway.
Luci – Oh, the baby pictures are so sweet. I think it may be time to force DH is make an appointment. With the blood clots he could be having mini-strokes. I do not want to scare you but falling for no reason multiple times is not a good thing and should be checked out.
Karen – Our lifelong friends are certainly treasures. I am glad you had a good call. I love the Paul and Judy Brown story. How incredibly nice of the fire department to assist.
Kylia – Sending prayers to you and yours.
Bananas – Glad you are on the mend. Sounds like food poisoning to me. Over too quickly for it to be anything else.
Additional commentary to working and taking care of ourselves. For as long as I can remember and maybe due to the music and theme of my youth (60s/70s) I have always said, why is it good for a man, but not good enough for me. When in my teens I would think and say, we look at men and think they are good looking without makeup and all of the fuss, why are we not beautiful without all of the fluff. I do things for myself to make me feel good not for the outside world. I do conform where I need to (let’s face it I need to work, I need the income), but will not let them control me. I know my worth and if there comes a time where I feel abused I know there is something else out there for me. I only worked one job where after 3 years was literally rolling myself out of my waterbed on to the floor to get up and get ready. After 2 months of that I gave myself the boot and found another job. Life is way too short to feel like that. Today may be my last. And, my mother took that abuse for way too long and I was aware enough to know it was not normal. She taught me many lessons, some of which were intentional and some not.
Well, this has been a long catch up. The system I need to use to get my job done is finally available so I must be getting to it!
Hugs to all and prayers for those in need.
SuziQ – SFL
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NICE SURPRISE
in france medical masks are close to impossible to get. i have had 6 since March 15th which i reuse. (better than nothing) for about 1h per day max.
my smartphone had cracked and works badly so i ordered an iPhone from local FNAC (like micro center and barnes and noble mixed), but without realizing it i had purchased online from their 'partner" for in 4 days. it took about 3 weeks. after a week on balcony i opened it and found they had slipped TWO BASIC MEDICAL MASKS into the box holding the iPhone box. a kind and wise customer service gesture. they had apologized for the very late delivery. in china medical masks are now, according to a friend there, relatively easy to get, and very inexpensive.
Got another delivery of heart rate monitor (old school, watch and chest belt) so i can try to up my cardio when i walk. i tend to amble and wander when i walk at times, (sometimes fast sometimes slow) and my cardio has surely been taking a hit overall.
It's freakily dystopic. Like that the intro slice of life scene in episode of black mirror. the delivery guy calls and says he's coming up, i put on my mask and gloves and answer the door where he has on his mask and gloves. with gloves and mask i open the box over a trash bag, as if in surgery, then put all on balcony in another box and remove gloves and mask and wash hands.
Another day i put a plastic box outside the door and asked him to drop the delivery guy to drop it in the box...
I guess we are all doing this now as a matter of course but who'd have believed it was going to be the world situation 5 months ago.
It looks like there is much more writing than reading on these pages.
when i write daily i can usually read all but when it's much past that, the 100 posts takes hours.
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@Carol, thank you. Where is your DiL's school? How can they stay open till May 7? Maybe it is in an area with no known cases yet?1
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Had to run Corey's cellphone into work this morning. Just happens that one of his notification pings came through about a half hour after he left and I heard it, as they're quite different from mine. Flicked a text to his boss to let Corey know I was on my way (so he didn't come back home to get it) and hit the road while it was still dark. It's about an hour and 15 minutes round trip. Kinda wrecked exercising this morning, but will try to hit it at lunch.
Have had three massive grants and three minors drop in my lap in the last week, so am insanely busy for the nonce. Luckily, two have rolling weekly deadlines (unusual) and one has a deadline of "May" without pinning it to a day. Works for me. Also had back-to-back-to-back virtual meetings yesterday, two internal and one a Zoom meeting with a potential grantor. Not a ton of money involved, so not a ton of pressure, nonetheless it was mildly stressful. The funny part is the meeting host was cranky because they couldn't demand a Powerpoint presentation from me... and of course they could have--they just didn't realize I could present on Zoom. I did not enlighten her.
Reading everyone, not commenting much, but know I think of you all, and you are a lovely continuity for my life right now while all else is in chaos. Thank you for that.
Love y'all,
Lisa in AR8 -
the ride wasn't a fluke, i got over 14mph coming to work again :0)6
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HEATHER must have missed post, what series are you watching. Great on weight loss I am being really bad at least 7lbs over my ideal. Although I’m quite good at compartmentalising I obviously suffer from stress. Don’t like any drastic change in life hence eating all the wrong things for comfort
Gorgeous weather again here sitting in garden getting my Vit D 😎
Safe safe everyone
Kate UK ❤️4 -
JULIE ~ The schools have been doing virtual learning for about the last 3 wks and this will continue until May 7th. My DnL says that doing school this way is a lot more difficult for her as a teacher than being in the school classroom.
SUZIQ ~ Your comments are very insightful.
Carol3 -
I was impressed by all the safety measures in place at Costco. The stack of canned dog food was much smaller than usual so it wasn't hard to understand why it was limited to only one case. It helped me understand why someone would think they might be able to sell it for four times as much on Amazon. Right now we have enough for 26 days so we have time to consider a lot of possibilities but nothing has to be done right away. In dramatic contrast there was so much toilet paper that they had a huge section for it closer to the front of the store in addition to what was in the usual place in the back.
SuziQ. Thanks for your reflections on not doing too much. I have tended to be an overachiever and naturally keep on going when I should say no. When my husband got his cancer diagnosis 18 months ago, I made the decision to spend more time with him even if it was just sitting with him watching TV. Saying no to requests did not come easy to me.
Another observation from my trip to Costco. With everyone wearing masks, it wasn't possible to effectively smile in response to someone being careful to give me space. You can't see a smile behind a mask. It just added to the zombie feeling of the experience.
I had a nice phone conversation with my friend in Arizona who lives in a senior residence where she is confined to her room and the hallway outside it as long as no one is in the hall making deliveries. She told me that the staff had a special "happy hour" and brought carts of wine and beer and chips and candy and delivered the same way they deliver meals. My friend is inspirational to me because she is upbeat and positive about all the things that are going right in her life rather than bemoaning how confined she is. It's hard for me to be cranky because I can't get the kind of peanut butter I like when she is limited to eating whatever they serve her with very limited choices.
I am especially grateful to have all of you to share with me and listen to me and share photos of your plants, scenery, and loved ones. Thank you for all you add to my life.
Barbie in NW WA9 -
Today, Rhody the mighty hunter, took down a huntsman spider in our bedroom!!
What was most disturbing about this was the fact that there was a large huntsman spider in our bedroom!!
Then this appeared in my FB memories, and I thought ...
color=#145450]"I can't remember the last time I was in my "comfort zone".
I'm not even sure what my "comfort zone" is anymore."[/color]
I'm not depressed, sad, angry or anything like that. I just don't feel comfortable in my own life. Every week, sometimes almost every day for a while, I'm doing something that I'd rather not have to do. Sometimes it's as simple as making phone calls. I don't like making phone calls or talking on the phone. Sometimes it's dealing with my husband's return to work person who pops up at the most inconvenient times. Sometimes it's dealing with my husband's brain injury related issues. Sometimes it's working with groups for my university assignments.
I try to look at it all as a learning experience.
I got another hour's walk on the treadmill ... 5.6 km.
I'd like to drop a few kg, but at least I'm maintaining not gaining. If I feel the urge to snack, I'm mostly going for fruit and I don't usually eat between about 10:30 pm and noon.
Machka in Oz4 -
And this is similar to our Gratitude Calendar that we've done in Novembers.
Coping Calendar: Keep Calm. Stay Wise. Be Kind.1. Make a plan to help you keep calm and stay in contact.
Part of my plan is to stay home more days each week. I'm getting stuff done, spending time with my husband, and avoiding the crowds.
Today I'm particularly happy because I've been able to spend the whole day at home getting a bit of extra rest, listening to classical music on ABC, and working on my uni homework while my husband has been busy doing stuff in the kitchen.
In a hour and a half or so, I'll go downstairs to exercise. We would go outside, but it has been a rainy day so we've been cozy inside.
2. Enjoy washing your hands. Remember all they do for you.
They do a lot of typing ...which reminds me that I should also wipe down my keyboard more regularly. But I do actually like washing my hands. With my hot flashes, and with exercise, my hands are often quite damp. Washing with soap dries them up a little.
Last weekend I also did my nails with 5 different pastel colours of gel nailpolish.
3. Write down 10 things you feel grateful for and why.
10 Things
1. My comfortable home with its garden and view of the bay.
2. My husband and the fact that, despite the severity of his brain injury, he has made a "remarkable recovery".
3. The support of my parents even over long distances.
4. University ... which is keeping me occupied.
5. Work ... which is keeping me occupied.
6. Cycling ... which keeps me fit.
7. Music ... which I've been listening to a lot.
8. Internet ... with which I keep connected.
9. New audio visual system which is keeping us entertained.
10. God ... who is still in control.
4. Stay hydrated, eat healthy food, and boost your immune system.
I have to drink a lot of water to keep my kidneys in good shape. I do try to eat a fairly healthy diet as well.
5. Get active. Even if you're stuck indoors, move and stretch.
Absolutely!! Every day! On that note, I'm up to 352 flights of stairs in March. Each flight is 20 stairs.
6. Contact a neighbour or friend and offer to help them.
We don't see much of our neighbours, but do kind of watch out for one.
And right now my work colleagues (and friends) and I are helping each other move home.
7. Share what you are feeling and be willing to ask for help.
What am I feeling. It's a real mix. I'm happy I'm working from home and taking uni online. But this week I've been fighting back tears from time to time. Moving home made it real.
Our lives have changed and the changes will keep coming for months ahead.
Also, the beginning of the week (Mar 22) was the 2-year anniversary of my husband's accident so ... memories.
8. Take 5 minutes to sit and breathe. Repeat regularly.
I'll do that tomorrow, I think.
It's Friday night and this week has been a little overwhelming. Last weekend I was madly working on an assignment. Submitted it on Monday + intense week at work.
A good night's sleep and I'll be able to breathe a little bit more in the morning.
9. Call a loved one to catch up and really listen to them.
I'm not good at calling people ... a little bit of a phone phobia. But I email lots!
March 30
10. Get good sleep. No screens?? Well some nights I read a paper book. I am working on getting more sleep and better sleep, but lately I've been tense at night again.
March 31
11. Notice 5 things that are beautiful in the world around me. That's easy!!- Rhody
- Roses ... and BTW, Rhody is the Greek word for Rose
- The beach
- The waves crashing against the rocks
- Green ... nature
April 1
12. Immerse yourself in a new book, TV show or podcast.
I don't do podcasts and the TV shows I watch are "old" ... but I have started a new-to-me book.
April 2
13. Respond positively to everyone you interact with.
Today has been a good day for that. We nipped out to get a few things this afternoon and talked pleasantly to the checkout people.
April 3
14. Play a game that you enjoyed when you were younger.
I haven't done this yet, but I think I will pause and play some majong shortly.
I did go cycling yesterday and that's been a game I've enjoyed for ages.
April 4
15. Make some progress on a project that matters to you.
I have done some of this, in a way. Today I've been tidying, organising and cleaning. My home office area (in the dining room) looks a lot better (not quite so cluttered) and I've cleared a spot so that Rhody can sit beside me.
I've been busy catching up on a lot of things so I can start my week a little more prepared.
April 5
16. Discover your favourite music that really lifts your spirits.
I have been listening to ABC Classic during the day most days and have been enjoying it. It's interesting, varied and relaxing.
April 6
17. Learn something new or do something creative.
Well ... my courses. I'll be working on one of them this evening.
April 7
18. Fun way of doing an extra 15 min of activity? Does walking up and down the hallway tossing a purple mouse for my kitty each evening count?
April 8
19. Three acts of kindness? Smiling and being kind to sales people. Chatting to them briefly in a normal friendly way. Waving and saying hi to people walking on the other side of the street. Trying not to stress my husband out.
April 9
20. Make time for myself. Do something kind for myself. Exercise maybe? I'm having trouble with this one.
April 10
21. Send a letter or message to someone you can't be with.
We and my parents have Skyped twice in very recent times!!
April 11
22. Find positive stories in the news and share these with others
Andrea Bocelli performs Music for Hope concert in Milan's empty Duomo cathedral, in Italy's worst-hit coronavirus region
https://www.abc.net.au/news/2020-04-13/andrea-bocelli-music-for-hope-concert-in-milan-duomo-coronavirus/12143964
April 12
23. Have a tech-free day.
OK ... this is not going to happen. But parts of my day are somewhat tech-free.
April 13
24. Put your worries into perspective and try to let them go.
My worries. Hmmm Add a few more rings in there for my husband's situation, my parents on another continent, my brother and his kids, the fact that we haven't been able to leave the island for 2 years and it could be another 2 years before we can ... sigh.
April 14
25. Look for the good in others and notice their strengths.
My husband, in spite of his brain injury, keeps plugging away at things. It takes him a lot longer to accomplish things now but he usually gets there. Determination.
April 15
26. Take a small step toward an important goal.
I'm making progress on my assignments!
April 16
27. Thank three people you're grateful to and tell them why.
I have actually thanked three people today! My husband and two doctors!
Machka in Oz2 -
Wearing out another pair of monkey feet5 -
This is actually quite interesting ... you can filter it on specific diseases.
https://www.historyofvaccines.org/timeline/all
If you filter on Polio and read the 1916 New York account, it says,
"New York City Polio Epidemic
Health officials announced a polio epidemic centered in Brooklyn, New York. As was typical with polio outbreaks, infections surfaced in the summer months.
More than 2000 people would die in New York City alone. Across the United States in 1916, polio took the lives of about 6,000 people, leaving thousands more paralyzed.
Summer epidemics would come to be common in this era and would lead to widespread closures of pools, amusements parks, and other places where children gathered."
So this business of closing things down is not new!
And it wasn't until 1955 that a vaccine was finally found and it had some problems which don't appear to have been resolved until the 1960s.
M in Oz2 -
Morning ladies
I'm watching little house on the prairie and have laundry in the dryer .. whoopee3 -
0
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Whidislander wrote: »Heehee! I am so not random!😁
Question. How do you post videos on here? I try to but it says the format not allowed. I guess if I had a computer I could drag and drop, but I have a Fire tablet.
💖Rebecca
Rebecca, no expert here, but one video I took (the one of Bailey trotting around and lifting his leg a couple of weeks before he died), I was bound & determined to post here, but it was in a disallowed format. I posted it to a private Youtube account only I could view & somehow that changed the format to one that MFP would allow. There are people on this thread a lot more savvy than me, though, and I look forward to finding out how to fix this problem as well.
Karen in Virginia1 -
KetoneKaren wrote: »Whidislander wrote: »Heehee! I am so not random!😁
Question. How do you post videos on here? I try to but it says the format not allowed. I guess if I had a computer I could drag and drop, but I have a Fire tablet.
💖Rebecca
Rebecca, no expert here, but one video I took (the one of Bailey trotting around and lifting his leg a couple of weeks before he died), I was bound & determined to post here, but it was in a disallowed format. I posted it to a private Youtube account only I could view & somehow that changed the format to one that MFP would allow. There are people on this thread a lot more savvy than me, though, and I look forward to finding out how to fix this problem as well.
Karen in Virginia
I have discovered that I can't post a video from Facebook ... but other methods seem OK.1 -
I was impressed by all the safety measures in place at Costco. The stack of canned dog food was much smaller than usual so it wasn't hard to understand why it was limited to only one case. It helped me understand why someone would think they might be able to sell it for four times as much on Amazon. Right now we have enough for 26 days so we have time to consider a lot of possibilities but nothing has to be done right away. In dramatic contrast there was so much toilet paper that they had a huge section for it closer to the front of the store in addition to what was in the usual place in the back.
SuziQ. Thanks for your reflections on not doing too much. I have tended to be an overachiever and naturally keep on going when I should say no. When my husband got his cancer diagnosis 18 months ago, I made the decision to spend more time with him even if it was just sitting with him watching TV. Saying no to requests did not come easy to me.
Another observation from my trip to Costco. With everyone wearing masks, it wasn't possible to effectively smile in response to someone being careful to give me space. You can't see a smile behind a mask. It just added to the zombie feeling of the experience.
I had a nice phone conversation with my friend in Arizona who lives in a senior residence where she is confined to her room and the hallway outside it as long as no one is in the hall making deliveries. She told me that the staff had a special "happy hour" and brought carts of wine and beer and chips and candy and delivered the same way they deliver meals. My friend is inspirational to me because she is upbeat and positive about all the things that are going right in her life rather than bemoaning how confined she is. It's hard for me to be cranky because I can't get the kind of peanut butter I like when she is limited to eating whatever they serve her with very limited choices.
I am especially grateful to have all of you to share with me and listen to me and share photos of your plants, scenery, and loved ones. Thank you for all you add to my life.
Barbie in NW WA
Hi Barbie.
It will continue to take me a lifetime to truly be able to say "no", but I am much better than before.
And, we can continue to smile under our masks because it shows through our eyes. The last time I was out many were saying, wow you are happy. So, we can smile and still communicate - it just takes some getting used to.
So glad you had a good conversation with your friend. I am finding connecting, however, the method, brings me a lot of joy and warm feelings.4 -
Good morning!
Reading along ...
Kylia ... thinking of you and your family.
Bananas ... so sorry you came down with a digestive bug. Symptoms of any kind right now automatically make us consider the virus.
Yesterday was better in regards to eating healthy. Had a spinach salad. At least I think it was spinach. Not really sure. Even though it said spinach, it was definitely a different variety than I usually get. For all I know, my produce company bundled up weeds. Tasty weeds though ...
I sense myself getting anxious watching my younger son deal with the end of his college semester. He's supposed to graduate this semester ... I suspect this is not the case. We also are paying for an apartment in Nashville that he's not in at the moment. Not sure how that's going to get resolved either. Just taking it one day at a time and trying to not let worries rule.
Beth5
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