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Just Give Me 10 Days - Round 112
Replies
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Round 112
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 70 FOR ME.
“Welcome to the rest of your life. Make it a good one!” – From TerriRichardson112 and being used with her permission and blessing!
MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
R111 EW= 204.3
R112 EW= TBD
Current New Goals:
Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Walk 3 or more miles per day a minimum of 4 x per week. Do aerobic dancing at home a minimum of 3 x per week.
********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********
COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.R43 through R53 (06/07/18 thru 09/24/18) = …..19.4 LOST (Ending weight 176.0)
R53 through R63 (09/24/18 thru 01/02/19) = …..9.5 GAINED (Ending weight 185.5)
R63 through R73 (01/02/19 thru 04/12/19) = …..6.3 GAINED (Ending weight 191.8)
R73 through R83 (04/12/19 thru 07/21/19) = …..3.6 GAINED (Ending weight 195.4)
R83 through R93 (07/21/19 thru 10/29/19) = …..7.4 LOST (Ending weight 188.0)
R93 through R103 (10/29/19 thru 02/06/20) = …4.1 GAINED(Ending weight 192.1)
R104 = …..2.9 GAIN (Ending Weight 195.0)
R105= ……0.5 GAIN (Ending Weight 195.5)
R106 = ……4.6 GAIN (Ending Weight 200.1)
R107 = ……0.3 GAIN (Ending Weight 200.4)
R108 = ……3.4 GAIN (Ending Weight 203.8)
R109 = ……1.0 LOST (Ending Weight 202.8)
R110 = ……0.4 LOST (Ending Weight 202.4)
R111 = …...1.9 GAIN (Ending Weight 204.3)
R112 = ……xxx LOST (Ending Weight xxxxx)
Day/Weight/Comment
04/26 …..204.3….. ENDING WEIGHT LAST ROUND Weight was inflated due to travel & Chinese food the day before. Therefore, my hope is to lose a full 2 pounds (or more) this round to be at a 0.1 deficit (or more). If the travel yesterday caused suspected water weight, this, at minimum should be attainable.
04/27 …..203.2 ….. And there goes the water from the Chinese Food two days ago. Now, to work on the weight gain. Goal: 202.3 or less. I worked hard yesterday doing a mix-up of movement and exercise. Very sore knees over the past couple of days due to some of my exercise choices so I’m keeping an eye on that. I pray today will be a strong day. It is Sunny & beautiful today with no rain expected until after 8:00 PM tonight so I plan on taking advantage of that. I will be traveling tomorrow for carpeting about 200 miles away each way. Carpet sales were prohibited until May 1st so I’m getting my butt out there to get the 7 different pieces/sizes that I need. Good luck everyone on this round!
04/28 …..xxxxx …..
04/29 …..xxxxx …..
04/30 …..xxxxx …..
05/01 …..xxxxx …..
05/02 …..xxxxx …..
05/03 …..xxxxx …..
05/04 …..xxxxx …..
05/05 …..xxxxx …..
05/06 …..xxxxx …..
6 -
Female 59, 5'3" - S.E. BC Canada
MFP start October 28.18 - 191Round 95 - Nov 09 - 18.19 EW 158.4Round 110 - April 07 - April 16 – 154.9
Round 96 - Nov 19 - 28.19 EW 158.4
Round 97 - Nov 29 - Dec 08.19 EW 157.5
Round 98 - Dec 09 - Dec 18.19 EW 159.0
Round 99 - Dec 19 - Dec 28.19 EW 161.8
Round 100 – Dec 29.19 – Jan 07.20 EW 159.8
Round 101 - Jan 08 - Jan 17 EW 159.7
Round 102 - Jan 18 - 27.20 - EW 160.1
Round 103 - Jan 28 - Feb 06.20 - EW 158.1
Round 104 - Feb 07 - Feb 16 - EW 158.2 - AVG 157.7
Round 105 - Feb 17-26 - EW 154.7
Round 106 – Feb 27- March 07 - EW 155.2
Round 107 – March 08 – March 17 – EW 156.7
Round 108 - March 18 - March 27 - EW 155.7
Round 109 - March 28 - April 06 - EW 155.4
Round 111- April 17 - April 26 - 155.3
04/27 - 156.0 - Not a good start to the 10 days, my plan is on point, expecting a drop.
04/28
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/06
8 -
@deepwoodslady Donna, WHY have carpet and paint sales been banned in Michigan? It doesn’t make any sense to me!3
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Female 5’0” Age 70 years
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel - no scale part of the time
Weight on 1/17/17 174.5
OGW 137 (set by WW 2008)
UGW 125 (HS weight 1968)SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5
SW Rnd 10 167.5 AW 165.3 Start Keto
SW Rnd 11 163 AW 163.5h
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 1
SW Rnd 20 155.5* AW 155
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
SW Rnd 35 139.5 AW 139.25
SW Rnd 36 138.5 AW 138.85
SW Rnd 37 139.0 AW 138.2
SW Rnd 38 139.5* AW 136.9
SW Rnd 39 137.0* No end/avg weight
SW Rnd 40 ???.?* 5 day avg 137.6
SW Rnd 41 137.5 AW 138.2
SW Rnd 42 my 36 138.0 AW 136.15
SW Rnd 43 136.5 AW 135.5
SW Rnd 44 133.5 AW 134.55
SW Rnd 45 134.0 AW 134.35
SW Rnd 46* 133.5 AW 133.28 (9 Days)
SW Rnd 47* 133.5 AW 133.0 (9 Days)
SW Rnd 48 133.5 AW 134.05
SW Rnd 49 134.0 AW 133.85
SW Rnd 50* 134.5 AW 134.6 (9 Days)
SW Rnd 51* 133.5 No scale on ship
SW Rnd 52* 134.0 AW 133.42 (6 Days)
SW Rnd 53 131.5 AW 131.9
SW Rnd 54 131.0 AW 131.6
SW Rnd 55* 131.5 AW 129.66
SW Rnd 56* 128.5 AW 130.7
SW Rnd 57 131.5 AW 130.85
SW Rnd 58 131.0 AW 130.6
SW Rnd 59 132.0 AW 131.3
SW Rnd 60 131.5 AW 131.85
SW Rnd 61 130.0 AW 132.4
SW Rnd 62 132.0 AW 131.6
SW Rnd 63 132.5 AW 131.55
SW Rnd 64 131.5 AW 130.65
SW Rnd 65 129.5 AW 129.2
SW Rnd 66 129.0 AW 128.75
SW Rnd 67 128.0 AW 128.65
SW Rnd 68* 129.0 AW 129.41 (6 days)
SW Rnd 69* 131.0 (only 1 day left) AW 131.25
SW Rnd 70 131.5 AW 129.5
SW Rnd 71 129.0 AW 128.25
SW Rnd 72 128.0. AW 128.8
SW Rnd 73 129.5 AW 129.5
SW Rnd 74 128.5 AW 127.9
SW Rnd 75 126.5 AW 126.0
SW Rnd 76* 126.0 AW 123.36(7 days
SW Rnd 77 SW 125.0 AW 125.7
SW Rnd 78 125.5 AW 125.1
SW Rnd 79 125.0 AW 124.0
SW Rnd 80 SW 124.0 AW 123.3
SW RND 81 124.0 AW 124.65
SW Rnd 82 125.5 AW 124.35
SW Rnd 83 123.0 AW 121.75
SW Rnd 84 121.0 AW 120.95
SW Rnd 85 120.5 AW 120.5
SW Rnd 86 120.5 AW 121.15
SW Rnd 87* 121.0 ended on travel
SW Rnd 88* 122.0 on 9/1 AW 121.75
SW Rnd 89 120.5 AW 121.21
SW Rnd 90 122.0 AW 121.35
SW Rnd 91 121.0 AW 120.2
SW Rnd 92 121.5 AW 120.9
SW Rnd 93 120.5 AW 120.45
SW Rnd 94 119.5 AW 121.45
SW Rnd 95 123.5 AW 122.4
SW Rnd 96 122.0 AW 121.6
SW Rnd 97 121.0 AW 120.22
SW Rnd **98 119.0 Travel NWIs
SW Rnd **99(late) 126.5 😮 AW 123.79
SW Rnd 100 121.0 AW 121.75
SW Rnd 101 121.0 AW 120.95
SW Rnd 102 120.5 AW 121.05
SW Rnd 103 121.5 AW 121.05
SW Rnd 104 120.0 AW 120.9
Rnd 105 SW 122.5 AW 120.8
Rnd 106 SW 121.0 AW 120.5
Rnd 107 SW 122.0. AW 120.6
Rnd 108 SW 122.0 AW 121.0
Rnd 109 SW 120.5 AW 120.4
Rnd 110 SW 121.0 AW 120.3
Rnd 111 SW 120.5 AW 120.6
We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19
What we need to succeed is a sustainable way of eating, not a DIET we go on and off.
This is NOT A DIET. It’s a LIFESTYLE.
Rnd 112 SW 120.0
******
4/27 119.5. Very surprised because I made a rotisserie chicken yesterday and ate most of the super salty skin. YUM!7 -
R112 SW: 220.9 lb
R112 GW: 215.9 lb
Day/Weight/Comment
04/27: 220.9 lb
04/28
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/067 -
Keith
Male, 59, 5'10"
Starting Weight: 402.8
Current weight:
Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat.
10-day Goal:
R100 SW 388.5 EW 388.2 -0.3
R101 SW 388.2 EW 387.1 -1.1
R102 SW 387.1 EW 379.1 -8.0
R103 SW 377.8 EW 371.6 -9.3
R104 SW 371.6 EW 368.0 -6.2
R105 SW 368.0 EW 365.0 -3.6
R106 SW 365.0 EW 359.6 -3.0
R107 SW 361.0 EW 359.2 -4.0
R108 SW 361.8 EW 357.4 +0.8
R109 SW 356.0 EW 355.0 -5.8
R110 SW 354.1 EW 351.9 -2.2
R111 SW 351.9 EW 349.3 -2.6
R112 SW 349.3
Day/Weight/Comment
04/27 - 349.0 - Maintained, and even dropped, the previous loss. Now solidly under 350. AND now I've dropped 1/4 of my total projected (I hope) weight loss (161 lbs. to go). I haven't been this low since 2011. And I got in a pretty good kettlebell/TRXRip workout this morning.
04/28
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/06
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
11 -
@quiltingjaine @deepwoodslady
Here in the UK all but essential shops are closed too and have been for 5 weeks now. So basically only supermarkets, food delivery shops and chemist and pharmacies open. And when you go to any of the shops they only let a certain number of people in to try and keep social distancing rule of not within 2m of anyone so queues outside all the food shops.
Some take outs still open for take out and delivery only but again the queuing 2m apart.
No DIY or clothes shops open either - all shut until further notice ....6 -
Round 112 - April 27 to May 6
Female, 5’, 67 years. SW – 166.2 GW – 165.5 or lower, UGW – 140.
Goals: continue with 12 hr. IF, 5-6 glasses of water a day (I drink lots but it tends to be tea. I limit the black/green to 4 lg. mugs), complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which case indoors. Did not do well on the exercise the last couple of rounds and it shows – a steady creep up.
Missed a lot of days last round – have been getting morning phone calls from kids checking up on us and then get busy with my day. It is great to talk to them though especially when I’m not talking much to anyone else.
Day/Weight/Comment
04/27 – 166.2 – Ate cheese in the evening so no IF. Went shopping Sat. and got some bulk gouda but also lots of fresh veggies so should be a good week. Yesterday didn’t really get any exercise either but planning to work outside today if the rain holds off.
04/28
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/068 -
5' 7" Age 40's
Original start weight: 178 lbs (Oct. 10, 2019)
Goal this round: 160 lbs
Ultimate goal 135 lbs.
End of round 110 4/16= 160.8lbs
Day/Weight/Comment
04/27.dnw. Babysitting grand kids out of town.10 -
*ROUND 112 (April 27 - May 6)
Seeking lower bodyfat%
My name is Tish.
Age: 63
Height: 5'7.5"
USW: 253
MFPSW: 240
CW: 18
RGW: 180
FGW: 150
*It's easier for me to think 10lbs ahead at a time*(Lowest weight 171.2~March 17, 2019)▪2020▪
*2018*
{Round 34- lost 2.8 lbs}
{Round 35 - lost 2.4 lbs}
{Round 36 - lost 1 lb}
{Round 37 - lost 5.6 lbs}
{Round 38 - lost 1 lb}
{Round 39 - lost 3.4 lbs}
{Round 40 - lost 3 lbs}
{Round 41 - lost .8 lbs}
{Round 42 - lost 3.4 lbs}
{Round 43 - lost 1.4 lbs}
{Round 44 - lost 1 lb}
{Round 45 - no wgt loss}
{Round 46 - lost 3.6 lbs}
{Round 47 - lost 1.4 lbs}
{Round 48 - lost 1.8 lbs}
{Round 49 - lost .8 lbs}
{Round 50 - lost 3 lbs}
{Round 51 - .4 lb gain}
{Round 52 - lost 2 lbs}
{Round 53 - lost 1 lb}
{Round 54 - lost .8 lb}
{Round 55 - gain .8 lb}
{Round 56 - lost 3.2 lbs}
{Round 57 - gain 1.6 (FR)}
{Round 58 - gain .2 (FR)}
{Round 59 - lost 1.2 lbs}
{Round 60 - gain 3.4 lb EW 180.6(FR)}
{Round 61 - lost 3.4 lbs (FR) EW 177.2}
EW 174.2
{Round 62 - lost 2.8lbs EW 174.4}
{Round 63 - gain 2.8 lbs EW 177.2 (FR})
{Round 64 - lost 1.2 lbs EW 173.2 (FR)}
{Round 65 - gain 1 lb EW 174.2 (FR)}
{Round 66 - loss 1.4 lb EW 172.8}
{Round 67 - gain 2.4 lbs EW 175.2 (FR)}
{Round 68 - loss .6 lb EW 174.6 (FR)}
{Round 69 - gain .4 lb EW 175 (FR)}
{Round 70 - lost 3.2 lb (FR) 171.8 EW}
{Round 71 - gain .4 lb 172.2 EW}
{Round 72 - gain 2.4 lbs 174.6 EW}
{Round 73 - gain 3.6 lbs (FR?) 178.2 EW}
{Round 74 - lost 2.8 lbs (FW) 175.4 EW}
{Round 75 - gain 1.8 lbs (FW) 177.2 EW}
{Round 76 - lost 3.2 lbs ( ) 174 EW}
{Round 77 - gain 4 lbs (FW) 178 EW}
{Round 78 - lost .8 lb176 EW}
{Round 79 - 175.8 EW}
{■Round 80 - 176 EW}
{Round 81 - gain 1.4 lbs - 177.4 EW}
{Round 82 - gain .8 lbs - 178.2 EW}
{Round 83 - gain 2.8 lbs - 181 EW}
{Round 84 - gain 1 lbs - 182 EW}
{Round 85 - gain 2 lbs - 183 EW}
{Round 86 - gain .6 lbs - 183.6 EW}
{Round 87 - gain .6 lbs - 183.6 EW}
{Round 88 - gain .4 lbs - 184 EW}
{●Round 89 - gain 1.2 lbs (FR) - 184 EW}
{Round 90 - lost .8 lbs - 183.2 EW}
{Round 91 - 10/9~DNW (wgt on 10/8~183.6) gain .4 lbs (FR) /?EW}
{Round 92 - 180.8 EW}
{Round 93 - gain 2 lbs(FR)182.8 EW}
{Round 94 -182.6 EW}
{Round 95 -183.6 EW}
{Round 96 -183 EW}
{Round 97 - gain -185.6 EW}
{Round 98 -185.6 EW}
{Round 99 -185.6 EW}
~My commitment this year is to breaking 2 habits, crunchy, (no pretzels!) and peanut butter.
*last day PB~ (12/ 21/19■Feb•13-26)
*last day pretzels~ Jan 4/2020*
{▪Round 100 -187 EW}Jan 7
{Round 101 -186 EW}Jan 17
{Round 102 - 184.6 EW}Jan 27
{Round 103 - 186 EW}Feb 6
{Round 104 - 186 EW}Feb 16
{Round 105 - 187 EW}Feb 26
{Round 106 - 188.2 EW}Mar 7
{Round 107 - 185.4 EW}Mar 17
{Round 108 - 185.5 EW}Mar 27
{Round 109 - 185 EW}Apr 6
{Round 110 - 183.6 EW}Apr 16
{Round 111 - 186.2 EW}April 26
{Day/Weight/Comment}
《4•26~2:30》
▪4/27 - DNW - But probably close to yesterdays weight of 186.2. OMAD. (1:30~23hrs) 34g carbs.
▪May 6
Seeking lower bodyfat%
●Since joining this challenge: (needs updating)
•35.4lbs lost ✔
•BMI lowered points
•BF% reduced
■Bodyfat% using Vanity Planet BF scale
■BMI using National Heart Lung & Blood Institute app
link to: Waist to Height Ratio
link to: Waist to Hip Ratio
link to: Cucumber Detox Water Recipe
SBMI ~ Smart Body Mass Index Link
R34/SW: 218.4 - BMI=34.1- BF%=44.4
R35/SW: 215.4 - BMI=33.7- BF%=44.2
R36/SW: 213 - BMI=33.4 - BF%=43.1
R37/SW: 212 - BMI=33.2 - BF%=42.8
R38/SW: 206.4 - BMI=32.3 - BF%=42
R39/SW: 205.4 - BMI=32.1 - BF%=41.7
R40/SW: 202 - BMI=31.6 - BF%=41.2
R41/SW: 199 - BMI=31.2 - BF%=39.9
R42/SW: 196.6 - BMI=30.9 - BF%=39.7
R43/SW: 195.6 - BMI=30.5 - BF%=39
R44/SW: 194.2 - BMI=30.4 - BF%=38.6
R45/SW: 193.2 - BMI=30.2 - BF%=38.4
R46/SW: 193.2 - BMI=30.2 - BF%=38.4
R47/SW: 189.6 - BMI=29.6 - BF%=38.1
R48/SW: 188.2 - BMI=29.4 - BF%=37.1
R49/SW: 186.4 - BMI=29.4 - BF%=36.8
R50/SW: 185.6 - BMI=29 - BF%=36.7
R51/SW: 183.4 - BMI=28.7 - BF%=36.6
R52/SW: 182.8 - BMI=28.5 - BF%=35.9
R53/SW: 180.8 - BMI=28.3 - BF%=35.7.
R54/SW: 179.8 - BMI=28.2 - BF%=35.4
R55/SW: 179 - BMI=28 - BF%=35
R56/SW: 179.8 - BMI=28.2 - BF%=35
R57/SW: 178.4 - BMI=27.9 - BF%=34.5
R58/SW: 177 BMI=27.7 BF%=34.5
R59/SW:178.4 - BMI=27.9 - BF%=34.5
R60/SW:177.4- BMI=27.7 - BF%=34.3
R61/SW: 178.8 (FR) BMI=(28) BF%=34.3
R62/SW: 175.4 - BMI=27.7 - BF%=34.2
R63/SW: 175.4 - BMI=27.7 - BF%=34.2
R64/SW: 175.8 - BMI=27.8 - BF%=34.2
R65 SW: 175.2 - BMI=27.7 - BF%=34.2
R66/SW: 174.2 - BMI=27.2 - BF%=33.9
R67/SW: 174.4 - BMI=27.1 - BF%=33.4
R68/SW: 176 (FR) - BMI=27.1 - BF%=33.4
R69/SW: 175.4 - BMI=27.1 - BF%=33.4
R70/SW: 177 (FR) - BMI=27.1 - BF%=33.4
R71/SW: 171.2 - BMI= - BF=33.2
R72/SW: 174.8 (FR)- BMI=26.8 - BF%=33.2
R73/SW: 174.6 - BMI=26.8 - BF%=33.2
R74/SW: 177.2 - BMI=26.8 - BF%=33.2
R75/SW: 177 - BMI=26.8 - BF%=33.4
R76/SW: 178.2 - BMI=26.8 - BF%=33.4
R77/SW: 174 - BMI= - BF%=
R78/SW: 176.8 - BMI= - BF%=
R79/SW: 176.2- BMI= - BF%=
R80/SW: 175.8 - - BMI= - BF%=
R81/SW: 176 - BMI= - BF%=
R82/SW: - BMI= - BF%=
R83/SW: 178.2 - BMI= - BF%=
R84/SW: 181 - BMI= - BF%=
R85/SW: 183 - BMI= - BF%=
R86/SW: 183.6 - BMI= - BF%=
R87/SW: 184.6 - BMI= - BF%=
R88/SW: 184 - BMI= - BF%=
R89/SW: 184.2 - BMI= - BF%=
R90/SW: 185.2 - BMI= - BF%=
R91/SW: 183 - BMI= - BF%=
R92/SW: 181.4 - BMI= - BF%=
R93/SW: 181.6- BMI=28 - BF%=36
R94/SW: 182- BMI=28 - BF%=36
R95/SW: 183.6- BMI=28 - BF%=36
R96/SW: 183.6- BMI=28 - BF%=36
R97/SW: 182.6- BMI=28 - BF%=36
R98/SW: 185
R99/SW: 185.6
R100/SW: 187.4
R101/SW: 187
R102/SW: 185.4
R103/SW: 183.8
R104/SW: 186.6
R105/SW: DNW
R106/SW: 187
R107/SW: 189
R108/SW: 185.6
R109/SW: DNW(3/29~186.8)
R110/SW: 184.8
R111/SW: 183
R112/SW:
55 lbs lost since returning to MFP, Oct. 2017
69 (76.8) lbs lost since Sept. 2017[/b?w87 -
37 f 5’3
Sw 153.8
Goal 125( might take some time)
04/27- 153.8lbs
04/28- 153.4lbs
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/06
Well day one I went on a 4 mile hike and it was awesome to have that mood lifter and fresh air. In all honesty yesterday was so up and down mood wise I’m hoping being more active helps me find balance. I know I’m not alone in feeling like this right now with all that’s going on in the world but I honestly think that makes it worse. Weight of the world on my shoulders nonsense and such. I hope today is a good one and luckily it is sunny and getting in a run tonight won’t be a problem. It’s the little positives we have to look for.10 -
Female 63 5'3" - New Zealand
Goal 60kg, goal for this week 64.9kg
Starting weight Day 7, Round 111 66.3kg, ending weight 65.9kg
Round 112
Day/Weight/Comment
04/27 - 65.7kg, yay, back to where I was a few days ago, sticking to counting calories and walking
04/28 - 65.6kg, ate a "big" dinner which was not that comfortable even though within calorie limits...
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/068 -
quiltingjaine wrote: »@deepwoodslady Donna, WHY have carpet and paint sales been banned in Michigan? It doesn’t make any sense to me!
@quiltingjaine You are absolutely right that it made NO SENSE whatsoever. It took a huge march on the state's capital and multiple lawsuits before the Governor relented on JUST A FEW of the guidelines. The idea is that getting paint mixed or getting carpet cut in the big box stores (like walmart, home depot, lowe's, menards etc) would create a situation where you would have to interact with an employee. Silly, because if you need help in an aisle choosing a faucet etc, you could flag down an employee (like usual) and get help anyway. Also, you could order online and then pick up the carpet and have someone load it in your truck for you! One person in my own community was ticketed 1000.00 for buying a bag of mulch! I'm sure they will fight that ticket now.
Another silly rule: You can fish in a boat, but not one with a motor. Also, if you owned a vacation cabin you could not travel to your other property for any reason. After multiple lawsuits in the past week to address whether people will still have to pay property taxes on land they can't step foot on, sportsman lawsuits about the boating issue etc. our Governor has relented and relaxed it a tiny bit (she has not admitted it is because of the lawsuits). However, she has extended the stay-at-home orders until at least May 15th now and everyone is required to wear the masks if they are indoors in ANY public place (no longer just a suggestion). They have just voted to eliminate the Governor's rights to post orders during emergency situations (she can no longer govern this if passed). Michigan is a mess right now.
My personal business has really suffered as all travel banned unless you are going to your own vacation home or you are traveling in the capacity of essential business as deemed by the mandate. However, carpeting is still VERY NEEDED for my cabins & rooms (which have been deemed essential). It has definitely been tough to be open but not be able to get essential items to operate (including toilet paper!) I can't wait for this to all be over! It's not just a health issue anymore. Obviously I want everyone to stay healthy and stay smart to protect themselves and others. It really has become quite political too. Now I am seeing on the news that foreign countries are hacking into U.S. (and perhaps other countries too) scientific intelligence and databases. We are all desperate for the cure, the vaccine or the best treatment options. But whoever comes up with that vaccine first will make billions and the whole world will be at their feet! It's a sad thing.
Sorry for the rant. I am just glad that we will be able to mow our lawn (I think). Ticks can be bad where I am at if property is not kept up. However, just because they opened up the landscaping companies and the nursery's doesn't mean homeowners are allowed to plant or keep up their own yards. It may just be to provide service and/or inventory to essential businesses. The idea, of course, when they closed all the nurseries and garden centers in the big box stores is that you would have to stay inside and not work in your yard. Yet I can go running or biking whenever I want OUTSIDE of my yard, even in PUBLIC parks, all of which have remained open here. I'll have to look into whether we can keep up our yards now...... Uggg so frustrating. However, my prayers are still with the human race, the pets, the wildlife and all of our futures. That remains most important.
6 -
Round 112
Female, 5' 8”
Age 42
Country : Australia
Starting weight: 68kg
Current Weight: 63.1kg
Round Goal Weight: 61.9kg
04/27 - 63.1kgs / 139.1lbs. Weight been up since Easter. Need to get weight down as I’m in a diet bet which finishes in a few days and I need to be 61.9. I was there, but it’s crept up.
04/28 - 62.4kgs / 137.6lbs ate less yesterday so I can reach my goal in 2 days for DietBet. 0.5kg to go!!
04/29 -
04/30 -
05/01 -
05/02 -
05/03 -
05/04 -
05/05 -
05/06 -7 -
Hello everyone, I'd like to join in this round
I lost 5 lbs in round 110 and have kept it off for a whole 10 days😇😂
SW 210 lbs =starting over weight 04/04/20
Round GW 200 lbs
04/27 - 205 lbs
04/28
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/06
7 -
Round 112
Female, age 66
Height 5’7
OSW 235 lbs 5/1917
SW 1/01/20. 182 lbs
Final Goal 150 lbs
Beginning 182lbs at round 100
Round 100: 178.4lbs -3.6
Round 101: 174.4lbs -4
Round 102: 171.8lbs -2.6
Round. 103: 170lbs -1.8
Round. 104: 167.4lbs -2.6
Round. 105: 164.0lbs -3.4
Round 106: 169.6 lbs +5.6🙁
Round 107 : 163.8 lbs -5.8 😀
Round 108: 163.0 lbs. -0.8
Round 109: 159.6 lbs -3.4🤗
Round 110: 159.6 lbs. 0.00🤷♀️
Round 111: 158.2 lbs. -1.4🤗
Goal: to lose 1 pound in 10 days. Walk 2 or 3 times a day to reach 10,000 steps daily. Eat healthy low carb.
Day/Weight/Comment
04/27 157.6 lbs, 0.6 ⬇️ , 1,436 Calories, 35 Carbs, 23 Net Carbs, and 6,633 steps. It was a nice day so I was able to walk 45 minutes.
04/28
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/066 -
Day/Weight/Comment
04/27. 199 worked today. Took the pup for a walk. Did good tracking my meals. I’m already looking forward to my dessert I put in but I’ll hold off for a bit. I always get the late night munchies.
04/28
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/067 -
I' m in! Thank you, @GrandmaJackie!
70 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
We used to walk 5 miles a day. A pinched nerve and back surgery side-lined me for about a year. Then I had back surgery. Then I had hip surgery March 10th. Recovery is slow. Sure do want to be back walking!
The Shelter in Place has everyone freaked. We need to remain calm and respectful of each other.
Heaviest: 192.2
Round GW: 142.0
UGW: 132.2
04/25 - 144.8 at 9:00 a.m. ...I don't think so...she says while eating salty gold fish.
04/26 - DNW -- walked 1.9 miles today. Slowly I will get back to 5 mile a day.
Day/Weight/Comment
04/27 - 144.4 at 9:00 a.m.
04/28 -
04/29 -
04/30 -
05/01 -
05/02 -
05/03 -
05/04 -
05/05 -
05/06 -
Chris8 -
Starting weight is 242 as of 4/25. Goals for this ten day challenge: Walk at least 20 minutes every day, log food, avoid sugar and alcohol and the usual empty calories, take my meds every day on schedule, and drink my water. With those goals, my target weight for this cycle is 237.
Day/Weight/Comment
04/27 -- Forgot to weigh in. Not a great start! Goals: walk: yes, 1 hour; log food: yes, ate my exercise calories though; empty calories: some, but progress; meds: yes; water: yes 10 cups and counting.
04/28
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/066 -
This is my first time doing a MyFitnessPal Challenge. My current weight is 236.4 pounds.
Age: 24
Female
SW:236.4
GW:145 pounds or less
04/27- So, today I decided to restart my weight loss journey after seeing barely any results from just working out. I recently got a fitness tracker from Amazon. In my previous fitness journey, I would only lose 2-3 pounds a week. I always wondered why the number was so low, since I worked out so “hard”. I decided to do one of my go to workouts, Jillian Michaels 30 Day Shred. After 30 minutes, I only burned 82 calories. 82 calories 😩, after I was dripping in sweat. That’s not even enough to burn off the 140 snack pack of Cheeze-It’s I had. I burned more calories working out around the house (89). After I ate dinner, I only burned 171 calories and decided to do a Healthy Heart 1 Mile Walk by Leslie Sansone and ended up burning 118.3 calories in 15 minutes! I was shocked! Lesson for today: Weight loss is all about your diet! I’m challenging myself to be consistent with tracking my calories and getting my diet in control.
04/28
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/066 -
Round 112 Goal: Try not to focus on the fact I'm playing catch-up after going totally off track for 3 to 4 weeks and gaining back 7.2 pounds (180.6). To stay motivated, I need to celebrate the fact I stopped the downward spiral, and be happy with each pound I lose even if it's the second time around. AND quit obsessing over the fact I gained 7 pounds back and just get on with it
04/26: 177.8
04/27: 177.8
04/28:
04/29:
04/30:
05/01:
05/02:
05/03:
05/04:
05/05:
180s / 170s / 160s / 150s / 140s / 130s
Short-Term Goal: Back into the 160's!
Daily Tracking from start of MFP12/27 - 186.0 (Joined My Fitness Pal)
12/28 - 185.2
12/29 - 183.9
12/30 - 182.7
12/31 - 181.0
01/01 - 180.6
01/02 - 180.1
01/03 - 179.9
01/04 -180.0
01/05 - 179.1
01/06 - 179.3
01/07 - 178.4
01/08 - 178.7
01/09 - 178.7
01/10 - 177.9
01/11 - 177.7
01/12 - 177.8
01/13 - 177.5
01/14 - 176.8
01/15 - 176.6
01/16 - 176.6
01/17 - 176.5
01/18 - 176.0
01/19 - 176.0
01/20 - 177.0
01/21 - 177.0
01/22 - 175.9
01/23 - 175.0
01/24 - 175.4
01/25 - 175.2
01/26 - 174.8
01/27 - 175.0
01/28 - DNW - Out of Town
01/29 - DNW - Out of Town
01/30 - DNW - Out of Town
01/31 - DNW - Out of Town
02/01 - DNW - Out of Town
02/02 - 176.4
02/03 - 175.3
02/04 - 175.5
02/05 - DNW - Forgot
02/06 - 177.5
02/07 - 176.8
02/08 - 176.1
02/09 - 175.9
02/10 - 175.2
02/11 - Out of Town
02/12 - Out of Town
02/13 - DNW
02/14 - DNW
02/15 - 174.7 New Low
02/16 - 174.9
02/17 - 174.6 New Low
02/18 - 174.1 New Low
02/19 - 173.8 New Low
02/20 - DNW (glitch with scale - and not that it weighed me too much LOL)
02/21 - 174.7
02/22 - DNW
02/23 - DNW
02/24 - DNW
02/25 - DNW
02/26 - 174.3
02/27 - 174.8
02/28 - DNW
02/29 - DNW
03/01 - DNW
03/02 - DNW
03/03 - DNW
03/04 - DNW
03/05 - DNW
03/06 - 174.5
03/07 - 173.9
03/08 - 173.2 New Low
03/09 - 173.7
03/10 - DNW
03/11 - 173.5
03/12 - 173.4
03/13 - 173.4
03/14 - 173.3
03/15 - 173.3
03/16 - 173.3
03/17 - 173.3
03/18 - 173.4
03/19 - 173.3
03/20 - 173.4
03/21 thru 04/09 - No weighing - Off the rails!
04/10 - 180.6
04/11 - 180.8
04/12 - 180.2
04/13 - 180.0
04/14 - 180.0
04/15 - 179.7
04/16 - 179.2
04/17 - 179.2
04/18 - 178.9
04/19 - 178.9
04/20 - 178.7
04/21 - 178.8
04/22 - 178.3
04/23 - 178.3
04/24 - 178.1
04/25 - 178.0
04/26 - 177.8
04/27 - 177.86 -
Best of luck to everyone on this round!
My Stats
Age: 29
Sex: Female
Height: 5"3
Location: Los Angeles, CA
SW: 219.2
CW: 180.2
Next Mini Goal: 173.0 lbs for my 2nd diet break
GW: 141.0 lbs
Round Results
R104: SW 182.6 EW 181.4 (-1.2 lbs)
R105: SW 181.4 EW 181.8 (+0.4 lbs)
R106: SW 181.8 EW 179.4 (-2.4 lbs)
R107: SW 179.4 EW 179.6 (+0.2 lbs)
R108: SW 179.6 EW 176.2 (-3.4 lbs)
R109: SW 176.2 EW 180.2 (+4.0 lbs)
R110: SW 180.2 EW 176.8 (-3.4 lbs)
R111: SW 176.8 EW 180.2 (+3.4 lbs)
R112: SW 180.2 EW
Day/Weight/Comment
04/27: 179.2 (Yay for a one pound drop on a Monday. Hoping for the weight to start falling off from TOM. I did a workout last night and made a salad for dinner.)
04/28:
04/29:
04/30:
05/01:
05/02:
05/03:
05/04:
05/05:
05/06:
8 -
JUST GIVE ME 10 DAYS ~|~ Round 112 (round 44 for me ) I'm in for another round – just keep going! As always; thank you GrandmaJackie, such a champion particularly in these challenging times, helping to keep some stability in our lives, for setting up these challenges.
Female age 62 5' 4”
Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !
Goal – end lower than started......again! - aim to stick with good habits: be mindful of what I eat & drink, keep walking, no binges, really want to keep this 10 days binge free! Keep calm, wash hands, be kind and follow all latest Government guidelines for C-19 virus.End of round 69 134.2 lbsKeep calm – we're all in this together!
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
Ended of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
End of round 90 135 (3.2 pounds down)
End of round 91 132.8 (2.2 pounds down from end of last round)
End of round 92 133 (0.2 pound up from end of last round)
End of round 93 135.6 (2.6 pounds up from end of last round)
End of round 94 135.8 (0.2 pounds up from end of last round)
End of round 95 134.4 (1.4 pounds down)
End of round 96 134.4 (no loss no gain!!)
End of round 97 135 (0.6 up from end of last round)
End of round 98 133.4 (1.6 down from end of last round)
End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
End of round 100 133.4 (1 down from end of last round)
End of round 101 137.2 (3.8 pounds up from last round)
End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
End of round 103 – 133.4 (2.6 pounds down from last round – better!)
End of round 104 – 135 (0.6 up from end of last round)
End of round 105 – 133.6 (1.4 down from end of last round)
End of round 106 – 133.6 (same as last round)
End of round 107 – 134.8 (1.2 pounds up from end of last round)
End of round 108 – 134.2 (0.6 pounds down from end of last round)
End of round 109 – 135.6 (1.4 pounds up from end of last round)
End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
End of round 111 – 133.2 (same as last round)
Day/Weight/Comment
04/27 134.2 - 8.84 miles walked. 307 calories in credit, carbs 6 in red.
04/28 133.6 – 9.29 miles walked yesterday, 458 calories in credit, but carbs 5g over, will try to get that under control today. Getting outside for a walk today will be a challenge as rain forecast all day.
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/06
KEEP SAFE EVERYONE
. Keep calm – we're all in this together!
?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ6 -
Round 112
HSW : 257.8 lbs
CSW : 237.8 lbs (Round 29)
R 109. SW 212.4 lbs EW 210.6 lbs (-1.8 lbs)
R 110. SW 210.6 lbs EW 206.8 lbs (-3.8 lbs)
R 111. SW 206.8 lbs EW 204.8 lbs (-2.0 lbs)
R 112. SW 204.8 lbs EW
Day/Weight/Comment
04/27 - 204.2 lbs
04/28 - 204.2 lbs
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/06 goal weight - can I dream 202 is possible? GO FOR IT!
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼9 -
37 f 5’3
Sw 153.8
Goal 125( might take some time)
04/27- 153.8lbs
04/28- 153.4lbs
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/06
Well day one I went on a 4 mile hike and it was awesome to have that mood lifter and fresh air. In all honesty yesterday was so up and down mood wise I’m hoping being more active helps me find balance. I know I’m not alone in feeling like this right now with all that’s going on in the world but I honestly think that makes it worse. Weight of the world on my shoulders nonsense and such. I hope today is a good one and luckily it is sunny and getting in a run tonight won’t be a problem. It’s the little positives we have to look for.
Write your anxieties down, share it with us, I find it does help and also to realise that others are in the same boat, I felt really down last night as all my neighbours over the last 2 days have had their families visit! It seems it is only us sticking to the rules & we are missing our children & especially little grandchildren so so much !!! Hugs to you xx6 -
Start weight... October 2017: 107kg
Goal weight... October 2017: 75kg
Previous rounds in spoiler, started on R110R110 EW - 81kg
R111 EW - 79.4kg
I have been meaning to lose the last few KG to get down to my 75kg goal. Now nothing is open I thought this would be the perfect time to get there. I have been sitting around my current weight since August 2018 so I am comfortable with my maintenance lifestyle but always had that end goal in the back of my mind that I set in October 2017!
R112 GW - 78.7kg
27/04 - 78.7kg - Rest day - 2000 calories - 6 miles walked - 600 calorie deficit
28/04 - 79.2kg - Just finished my 45 minute cardio kickboxing workout, its meant to rain for a week straight so might not be doing my daily walk for a fair amount of time!Forget about the number of the scale day to day, if you keep up the good habits and stay honest with yourself that number in 10 days time will be further from where you started and closer to where you want to be!
If you ever feel down and head to the snack draw to get something sweet or something you don't need to eat. Think about the real reason you started this journey in the first place, because when I think about mine it instantly gives me that 'it's not worth it feeling' and I grab a piece of fruit or have a coffee!7 -
Good morning,
Random question but do you ladies have any morning healthy habits?
I actually do, i drink a glass or two of warm lemon water before anything else, but feel like i would like to try something else too!
04/27 - 134kg
04/28 - 133.9 kg
Feels like i dropped more than just that, but that will do for now. Its miserable here today, but rain or shine, i set myself a walking challenge daily, so im off. Also, since its cold and all i want i nice warm hearty food, i will stick to proteins and fresh veg.
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/06
Good luck for today 👍🏻8 -
Thank you @GrandmaJackie
I live in the UK - aged 48 - with hubby and two daughters age 12 and 17 - other 4 (step) kids all grown up and left home and we also have 6 grandkids (aged between 1 and 7). Came back to this in round 110
R110 - Start weight 155.0lb End weight 152.3lb Round Loss 2.7lb
R111 - Start weight 152.3lb End Weight 146.8lb Round loss 5.5lb
Round goal - keep tracking, keep losing and get out for my 10k steps walk in the evenings (working from home at the minute so desk bound most of the day) and keep active at the weekends with doing stuff round the house. Had a big loss last round - so hoping to stabilise a bit this round and finish in the 145's so a loss of around 1.5lb would be good
04/27 - 148.4lb (+1.6lb) Yesterday's weight was a very unexpected loss showing a loss on 1.8lb which came out of nowhere. I also had a full on day yesterday with a lot of heavy gardening, a "Bring Your Parent to Cheer" hour long Zoom training session and a Sunday roast with homemade by my daughters apple crumble (albeit it all within calories but still more food than I would normally eat in the evening!
Today's weigh in still means I've lost over the weekend so still happy
And wow was the cheer session tough! I was ok with the warm-up part as regularly have PT Sessions at the gym, but the stunting part was tough!!! As for tumble - I couldn't do a cartwheel at 15 so no chance at 50!!! Although did manage the forward rolls and a sort of handstand! :
And we were only doing level 1 stuff! My kids are level 4 and level 6 - those girls are strong!!!
04/28 - 146.9lb (-1.5lb) Back down again so maybe Sunday wasn't a fluke and I can blame yesterday on our lovely Sunday roast! Hubby likely to be home late tonight or tomorrow having been away for 5 weeks so we are likely to have date night when he gets home (with an M&S Dine in for two meal) but he's fed up with the food he's managed to get while away (no restaurants open obviously, so been living on take out deliveries and a very limited room service menu) and desperate for healthy colourful food and veggies so not a problem when he gets home to stick with what I'm doing.
Onwards and downwards towards 145
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/0610 -
Round 112
Female, 5' 2"
Age 53
SW Montana
Round 105: 152.0 (-2.0 lb)
Round 106: 149.6 (-2.4 lb)
Round 107: 148.6 (-1.0 lb)
Round 108: 146.8 (-1.8 lb)
Round 109: 147.4 (+0.6 lb)
Round 110: 145.8 (-1.6 lb)
Round 111: 144.8 (-1.0 lb)
Starting Weight: 144.8
Round Goal Weight: 143.4
04/27 - 145.2
04/28 - 145.0
04/29 -
04/30 -
05/01 -
05/02 -
05/03 -
05/04 -
05/05 -
05/06 -11 -
Day/Weight/Comment
04/27 196...bad few days!
04/28 194... woop. yesterday started a 3 day smoothie detox yesterday. done them before and loved it
04/29
04/30
05/01
05/02
05/03
05/04
05/05
05/068
This discussion has been closed.
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