Women 5'4 - 5"5 with results + Pictures

@hokulani1982
Incredible work and dedication. You're amazing.

hokulani1982 wrote: »

Outstanding!! Thank You for the motivational quote!

186lb July 2018 // 140lb July 2020 // 5'5"

Finally got medicated for my ADHD in September 2018 at the ripe old age of 28 (!) and stopped mainlining sugar & caffeine all the time to try and make my brain work. Losing weight is no longer a constant uphill Sisyphean battle. Ain't science wonderful?

Currently 138lb so pretty close to my initial goal of 130 and I'll probably maitain there for a little while before heading down to 120

Exercise-wise I'm primarily a runner and always have been, although I have hypermobile ehlers-danlos syndrome so I shouldn't be a runner because my knees are only theoretically attached to the rest of me.

I am 5'4" and my worst weight was 247lbs. I am now 218lbs however, it has been an uphill battle. I will succeed for a short while then platue and get emotionally fatigued, then the old comfort foods creep in breaking my motivation. I am 70 years old, with no support at home or in my community. As I am 90% vegan and 10% vegetarian, eating out with family and friends is down to boring plain salad with baked in jacket potatoe and cheese... as there are no restuarants near me that serve anything worth buying they call vegan. I find an over cooked plate of spaghetti with a couple of chopped mushrooms in it, smothered in what tastes like gravy absolutely horrific (Frankie & Bennies in Kings Lynn) plus paying 7.95 for that plate of slops made matters worse. It woud be nice to have some friendly support, someone to eat out with and places where they honour vegans with more tasty choices. Open to suggestions.