SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation
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May 4:178
May 11:174
May 18:174
May 25:
May Goal:175
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:170
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:165
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:160
August Actual:
Weight lost this week:
Challenge Weight loss goal:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 216.4 on May 1
CHALLENGE STARTING WEIGHT:
May 4: 216.4
May 11: 215.6
May 18: 220.4 (I pray this is water weight😭)
May 25:
May Goal: 210
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 205
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 200
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 195
August Actual:
Weight lost this week:
Challenge Weight loss goal: To be in Onederland (100s) by the end of August🤞🏾8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25:
May Goal: 198
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 193
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 189
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: +.6
Challenge Weight loss goal: To reach 185 by the end of August 2020.6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lb
CHALLENGE STARTING WEIGHT: 147.8
May 4: 147.8 lb
May 12: 151.4 lb- Mostly water weight I'm sure. I had a great Mother's Day weekend though! Lol Back on track today!
May 18: 148.8 lbs - Better. Still a good chance for a loss this month!
May 25:
May 31:
May Goal: 140 lb
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 138 lb
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 136 lb
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 135 lb
August Actual:
Weight lost this week:
Challenge Weight loss goal: 135 lb6 -
CHALLENGE STARTING WEIGHT: 316.6
May 18:
May 25:
May Goal: 310
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 300
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 292
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 282
August Actual:
Weight lost this week:
Challenge Weight loss goal: To reach 282 by the end of August 2020.4 -
Female, 37 years old, 5’2.5”
Starting weight: 190 on April 21st
Ultimate weight goal: 120lbs
May 4: ~181lbs
May 11:177.2 lbs
May 18:176.2 lbs
May 25:
May Goal:8 lbs
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:8 lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:8lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:8 lbs
August Actual:
Weight lost this week: 1 lb
I feel fairly bloated and crampy. Likely due to the lady issues I’m currently experiencing, my weight loss was 1 pound, not 2. Perhaps I’ll have a big drop next week once the water weight goes away. Or not. Regardless I am moving in the downward direction. So I’ll takes what I gets and keep moving forward. The 21st will be a month of me back in the eating right/moving more wagon/weightloss locomotion. I’m already feeling so much better. Lots more energy. My motivation and willpower is back in full force. Trying to focus on that. The year anniversary of my dad passing away is this week and I’m trying to use my time out on walks to think about only happy memories. It’s hard, I miss him terribly. He loved being outdoors though and this time of year was his favorite, there were always lots of babies on their hobby farm at this time.
Challenge Weight loss goal: 32 pound loss7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25:
May 31:
May Goal:
May Actual:
Cumulative Weight Loss so Far: 3.7 lbs. Lost
June 01:
June 08:
June 15:
June 22:
June 29:
June 30:
June Goal:
June Actual:
Cumulative Weight Loss so Far:
July 01:
July 06:
July 13:
July 20:
July 27:
July 31:
July Goal:
July Actual:
Cumulative Weight Loss so Far:
August 01:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound per month loss for a total of 24 pounds lost by August 31, 2020.
6 -
SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, August) A Continuation
My name is Tish
Age: 63
Hgt: 5'7.5
CHALLENGE START WGT: 184.8
WC Start Wgt~188.6
WC End Wgt~185.2
Total Challenge Loss~3.4lbs
✔5/01 - 184.8
5/02 - 185.2
5/03 - 185
📍5/04 - 186.2 - Late dinner, early weigh in
5/05 - 184.5
5/06 - 186
5/07 - 186
5/08 - 185
5/09 -185
5/10 - 184.8
📍5/11 - 187
5/12 - 186
📍5/18 - 184.6
📍5/25
✔5/31June
📍6/01
📍6/08
📍6/15
📍6/22
📍6/2
✔6/30July
✔7/01
📍7/06
📍7/13
📍7/20
📍7/27
✔7/31August
✔8/01
📍8/03
📍8/10
📍8/17
📍8/24
✔8/31
3 -
CHALLENGE STARTING WEIGHT:
May 4: 208.8
May 11: 208.0
May 18: 207.2
May 25:
May Goal:
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:5 -
Mrsjhardin
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 227
CHALLENGE STARTING WEIGHT: 200
May 4: 198
May 11: 196
May 18: 194
May 25:
May Goal: 190
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 1607 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 185.2
May 1: 185.2
May 4: 184.5
May 11: 181
May 18: 181.4
May 25:
May Goal: 180
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 175
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 170
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 165
August Actual:
Weight lost this week: +0.4
Challenge Weight loss goal: 20 pounds
Actual weight loss:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 325 - January 2015
CHALLENGE STARTING WEIGHT: 272.2
May 4: 272.2
May 11: 272.2
May 18: 269.1
May 25:
May Goal: 268
May Actual:
Weight lost this week: 3.1 !!!
It was a good week last week. Shall see if it maintains.5 -
My weigh in days will be Tuesdays.
HSW: 257.8
CSW: 218.4 lbs (31.12.2019) *winter weight loss challenge
CSW: 204.2 lbs (28.04.2020) *summer weight loss challenge
UGW: 143
CGW: below 188
*April 28th: 204.2 lbs (from the Winter Weight Loss Challenge)
May 4: 202.2 lbs
May 11: 201.2 lbs
May 18: 198.8 lbs
May 25:
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: under 188
August Actual:
Weight lost this week: 2.4 lbs
Challenge Weight loss goal: 16 pounds
Actual Weight loss to date: 5.4 lbs7 -
Original starting weight: 180
Challenge starting weight: 144.8
Challenge goal weight: 132
My goal will be to lose an average of 3lbs/month. Slow and steady is the plan!
May 1: 144.8
May 4: 142.8
May 11: 141.8
May 18: 144.8 - Back up to 144 ☹️. It was my 40th bday last week. I definitely had treats, but tracked as best as I could and exercised a ton. So disappointing!
May 25:
May Goal: 141.0
June Goal: 138.0
July Goal: 135.0
August Goal: 132.0
Weight lost this week: +3😕
Challenge Weight loss goal: -12.8lbs5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 220
CHALLENGE STARTING WEIGHT: 200.2
May 4: 200.2
May 11: 202.8
May 19: 198.8
May 25:
May Goal: 192
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 184
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 176
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 166
August Actual:
Weight lost this week: Been eating in calorie deficit, so 1200 calories a day.
Challenge Weight loss goal: To reach 166 by end of August 2020
7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
April 13th, 2020: 229.8 lbs
CHALLENGE STARTING WEIGHT:
April 30th, 2020: 227.9
May 4: 227.7= .2 lost—🙂
May 11: 228.4= .7 gain—🤨
May 18: 230.6= 2.7 gain—🤭
I must get back to logging... exercise alone is not enough. This is only a temporary setback. Time to get my head back in the game. 👍 Whew... feel better facing this than running from it.
May 25:
May Goal: 222
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs August, 2019.
CHALLENGE STARTING WEIGHT: 163.8 lbs
May 4: Friday May 1 ~ starting @ 163.8 lbs ...gonna post it here cuz it’s the 1st of May, and I always weigh in on Fridays. But I’m also putting it @ my Winter Challenge cuz it’s also the last day of my Winter goal tracking. *whew!*
I’m just gonna say here that I have no idea why this is?! How did I gain nearly 1.5 lbs when I did what any trainer would say was right?! All week...and yet, here I am. How disappointing, how frustrating. 🤬😭
May 11: Friday May 8 ~ I was tempted to skip this week cuz I was getting frustrated, but I couldn’t help myself; I had to know. Well, this morning the scale said 163.4 lbs ...sorry I gave in!
Saturday May 9 ~ my daughter said the scale is not the most important thing...so I weighed in again, just mostly curious...and lo! The scale actually updated my weight DOWN to 162 lbs!! Also, measuring myself (first time in 3 weeks, been out walking a LOT) I lost another 1.5” from my waist & another .5” from my hips!! I guess this was all worth it after all... talk to you all next Friday! 😎
May 18: Well, I actually DID weigh myself this past Friday, May 15, and my weight was back up to 163.2 lbs...but after having back troubles all week *hence, no workouts to speak of!* and going over my cal.count limit twice, I was not too surprised.
Today, Tuesday May 19 I am feeling better but giving it this one last day before I jump back in to my walking regimen,...besides, it’s been raining for the past 3 days so there’s no where to go anyways lol. The treadmill, of course, stands unused in the spare room...but it will still be there tomorrow!! So I’ll give it a try in the morning....
May 25: Friday May 22 ~
May Goal: 158 lbs
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal May 18:
May 25:
May Goal:
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal3 -
HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6
May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18: 145.4 at 9:30 a.m.
May 25:
May Goal: 145.0
May Actual:
June 01:
June 08:
June 15:
June 22:
June 29:
June Goal: 143
June Actual:
July 06:
July 13:
July 20:
July 27:
July Goal: 141
July Actual:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 139
August Actual:
Weight lost this week:
Challenge Weight loss goal: 8.6 pounds4 -
Alrighty then.
Starting weight and date (MFP): 02/26/2020 186lbs
Challenge starting weight: 04/27 174 lbs
May 4: ~171 lbs
May 11: ~170
May 18: 20 actually oops? ~170
May 25:
May Goal: 168
May Actual:June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 162
June Actual:July 6:
July 13:
July 20:
July 27:
July Goal: 156
July Actual:August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 151
August Actual:
Weight lost this week:
Weight lost this month: 1lb
Challenge Weight loss goal: To reach ~~150 by end of August 2020.05/11 I adjusted all my goals downward a bit. I initially set them as 5lbs a month as per my start weight but I dropped a few by the first check in so I changed them. A bit more hopeful but we'll see how it goes.
5/20 Not an auspicious week given zero loss but hey I haven't gained either and I'm not going to mention the number of Reese peanut butter cups I've eaten in the last three days.5 -
CHALLENGE STARTING WEIGHT: 145.5lb
May 4: 145.25
May 11: 144.75
May 18: 144.75
May 25:
May Goal: 143.5lb
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 141lb
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 139lb
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 136.5lb
August Actual:
Weight lost this week: zero
Challenge Weight loss goal: To reach 136.5 by the end of August 2020.4
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