What Mini Goal is motivating you right now!
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Next goal -Get BMI under 30. Then after that, move down 1 clothing size. Hoping to make both by 7/19
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Two mini-goals:
1) Complete "You Vs Year 2020" challenge of 1,020km on app by my 63rd bday in October. I finished the challenge two years ago 2 days after my bday. 517km so far.
2) Weigh and maintain less than 160 lbs... I've been hovering in the mid- to low-160s far too long.6 -
30 lb down in 20 weeks. Not fast like some 'diets' i have been on but then when on them I gained back and gained more. today i watch macros and keep a log here and i am living my life daily. Biggest thing i have learned is one day does not make weight gain. its the days following. I am learning that just because i have a cheat day does not mean i have to quit. The Lord is my strength and gives me ability i just need to do it!! and i feel so much better now. God is good. Wishing you all a wonderful weekend!!11
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1. Wear my wedding ring again
2. BMI under 30
3. Not be prediabetic so get off meds
4. Going back to work as a healthier me in "the after", whenever that is
Plus, as others have noted, a healthier weight means less risk of succumbing to COVID-19.
Love feeling thinner and fitter, going down in clothing sizes, and finding "new" old clothes along the way.10 -
would just like to get to 199lbs. i've been seesawing from 211 to 203 for three damn months, when i get close i self sabotage. when i get frustrated i self sabotage. it's been a never ending cycle of misery and i'm almost at miy wits end.19
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badlilcowgirl10 wrote: »would just like to get to 199lbs. i've been seesawing from 211 to 203 for three damn months, when i get close i self sabotage. when i get frustrated i self sabotage. it's been a never ending cycle of misery and i'm almost at miy wits end.
Been there! The last few pounds before a goal are always the hardest to lose! You can do it!
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Just met my most recent mini goal this morning! I've lost 20% of my starting weight! Moving on to 25%!13
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10lbs down by mid July when family visits.
My chart makes it so clear I gained 10lbs since returning to work from maternity leave and 5 since lockdown - emotional / stress eating much?!6 -
Mini goal is to bench 35kg.
Medium goal is size 12 clothes - 14 at the moment.8 -
My mini goal is to have lost a stone by my birthday in July!! The main goal is to write a success story of my own, to motivate somebody else!! 😊10
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I want to be able to do some pushups!11
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1 more pound to lose so my BMI will be in the “normal” category instead of the “overweight” category!15
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I've got 70lbs to lose - done this before so really want to lose it for good this time. My mini goal is to get below 200lbs - hopefully by the end of June.
I'm a newbie on here so I'm hoping you guys can support me on this journey!11 -
To lose 20 pounds by my birthday6
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To weigh 10 stone something. Its a real stumbling block for me - whenever I get close to getting below 11st I fall off the wagon. 5lbs to go!5
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I'm on track for my mid-June goal (which was set in early April) to lose 3% body fat.
So the next goal is to start tracking my arm measurements, lift heavier with upper body excercises and see a 1" reduction in 30 days.11 -
I'd like to get to 70kgs by the end of the month. I'm at 74kgs this morning, so it's doable.8
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I want my work wardrobe to fit me on July 20th. I can't afford a whole new wardrobe. Hopefully 5-10 lbs will get me close enough to be able to use them. Another 5 after that to make them actually fit lol.9
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I’m sooo close to being 20lbs down! I know it’s a small victory but it feels damn good13
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to be out of 180's by Friday. I weigh 182. 3 lb is a lot when i lose between 1 to 2 a week so if not then maybe next Friday. lol I'm just ready to see a new number. Good luck to you all.5
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