40+ Club : Where the Cool Kids Are
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"Body Beast Bulk: Legs"=Done!0
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"Focus T25: Beta Speed 2.0”=Done1
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"Body Beast Bulk: Back"=Done!0
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"Focus T25: Beta Rip’t Circuit”=Done0
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Happy Bday IslandGal!1
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Hey y’all! This is a great idea!
I’m 45, getting back in shape.
I love mountain biking. Any biking really.
It’s fun and childish and gets me fit all at once. Yes please!1 -
"Body Beast Bulk: Arms"=Done!
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"Body Beast Bulk: Shoulders"=Done!
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"Focus T25: Beta Upper Focus & Core Cardio”=Done!0
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IslandGal3 wrote: »I turn 49 Sunday. Last year of 40's. Going to make it the best yet.
Hope everyone is staying well.
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The weather is perfect for lots of outdoor walking....so I am doing that!2
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IslandGal3 wrote: »I turn 49 Sunday. Last year of 40's. Going to make it the best yet.
Hope everyone is staying well.
I will be turning 49 shortly too. Wanting to go into my 50s strong!1 -
47 (almost 48) and taking advantage of my new job this year which allows me to work remotely by getting in more time working out and getting more healthy. 3 pounds from my preliminary goal. I would love to lose another 10+ after that.3
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"Body Beast Bulk: Chest"=Done!0
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Happy Memorial Day, all. Welcome to the new folks posting in this thread. Hope that you get some family time today.1
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"Focus T25: Beta Dynamic Core”=Done.0
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Hey kids, walk/run 3.5 miles with the dogs.
Not going to lie, I'm spiraling as I have lost motivation and I'm bored with the gym still closed.
I've NEVER EVER been motivated working out at home.
Feel like my power has left me
Sorry for the rant.
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43 here0
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"Body Beast Bulk: Legs"=Done!0
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"Focus T25: Beta Core Cardio”=Done!0
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