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SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 10/1/2019. 210 lbs
CHALLENGE STARTING WEIGHT: 166.2
I usually weigh on Saturday
May 2: 167.8
May 9: 166.6
May 18: 167.4
May 23: 165.0
May 30: 162.6
May Goal: 160.0
May Actual: 162.6
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: -2.4
Lost 4.8 lbs in the last two weeks . I’ve been really serious about diet, being strict and low carbs. I slacked a bit on the exercise.
I started out on October 1, 2019 and made a vow to lose 50 lbs by May 30, 2020. I’m within 2.6 lbs of that original goal and will surpass that by the end of the summer and this challenge. It’s been a long road and I’m almost there!6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan, 2013: 222 lbs
CHALLENGE STARTING WEIGHT: 200.8 lbs on May 30th.
May 4:
May 11:
May 18:
May 25:
May Goal:
May Actual: 200.8
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 192.8
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 184.8
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 180
August Actual:
Weight lost this week:
Challenge Weight loss goal: 20.8 lbs
Quote2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 325 - January 2015
CHALLENGE STARTING WEIGHT: 272.2
May 4: 272.2
May 11: 272.2
May 18: 269.1
May 25: 267.2
May Goal: 268
May Actual: 265.1, Surpassed goal by 2.9!!!
June 1: 265.1
June 8:
June 15:
June 22:
June 29:
June Goal: 258 (Revised from 265)
June Actual:
Weight lost this week: 2.1 !!!
Overall Loss: 7.1 lbs
Challenge Goal: Drop 20 lbs.
Another good week, lots of activity and good eating. Keep it up everyone.4 -
CHALLENGE STARTING WEIGHT: 165.3lbs
May 4:
May 11: 165.3lbs
May 18: 164.4lbs
May 25: 165.0 lbs
May Goal: 163lbs
May Actual: 165lbs - Oh well, I feel better so progress!
June 1: 164.9lbs - To be expected, just started a new workout routine.
June 8:
June 15:
June 22:
June 29:
June Goal: 160lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 155lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 150lbs
August Actual:
Weight lost in challenge: .4lbs
Challenge Weight loss goal: 15.2lbs4 -
May 4: 171
May 11: 169
May 18: 168 - Increased my exercise this week, feeling great!
May 25: 166
May Goal/Actual: 165/162 -Thrilled about the 9lb loss this month!
June 1: 162
June 8:
June 15:
June 22:
June 29:
June Goal/Actual: 157/
July 6:
July 13:
July 20:
July 27:
July Goal/Actual: 149/
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal/Actual: 141/
Challenge Goal/Actual: 30/6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 204 on 1/1/20
CHALLENGE STARTING WEIGHT: 209.8 on 4/27/20
May 4: 206.2
May 11: 202.8
May 18: 201.4
May 25: 197.2
May Goal: 201
May Actual: 197.2
June 1: 194.8
June 8:
June 15:
June 22:
June 29:
June Goal: 187
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: 2.4
Challenge Weight loss goal: To reach 170 by the end of August 2020.
This week's successes: Finished E-learning school year with my 3rd and 5th grader. No one died.
This week's challenges: Saying no to alcoholic drinks when friend/husband hands them to me. Ended up having 2, so could have been worse.
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 115.8
May 4: 115.4
May 11: 115.4
May 18: 114.2
May 25: 114.0
May Goal: 3lbs
May Actual: 1.8lb
June 1: 113.6
June 8:
June 15:
June 22:
June 29:
June Goal: 3lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 3lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 3lbs
August Actual:
Weight lost this week: .4lbs
Challenge Weight loss goal: 12lbs
Actual Weight loss for the challenge:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31: 206.8 Inflated weight after travel.
May Goal: 201.9
May Actual: 206.8
Cumulative Weight Loss so Far: 1.1 lbs Lost
June 01: 206.8 I’ve got to get this ball rolling!
June 08:
June 15:
June 22:
June 29:
June 30:
June Goal: 195.9
June Actual:
Cumulative Weight Loss so Far:
July 01:
July 06:
July 13:
July 20:
July 27:
July 31:
July Goal: 189.9
July Actual:
Cumulative Weight Loss so Far:
August 01:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 183.9
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound per month loss for a total of 24 pounds lost by August 31, 2020.
4 -
CHALLENGE STARTING WEIGHT: 145.5lb
May 4: 145.25
May 11: 144.75
May 18: 144.75
May 25: 144.5
May Goal: 143.5lb
May Actual: 144.5lb
June 1: 145 — need to shake things up a bit!
June 8:
June 15:
June 22:
June 29:
June Goal: 141lb
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 139lb
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 136.5lb
August Actual:
Weight lost this week: +0.25lb 😔
Challenge Weight loss goal: To reach 136.5lb by the end of August 2020.4 -
Female, 37 years old, 5’2.5”
Starting weight: 190 on April 21st
Starting Weight for Challenge:181lbs
Challenge Weight Loss Goal: -32lbs
Challenge Goal Weight: 149 lbs
Ultimate weight goal: 120lbs
May 4: ~181lbs
May 11:177.2 lbs
May 18:176.2 lbs
May 25:173.4 lbs
May 31:171.2 lbs
May Goal:8 lbs
May Cutrent Total Loss: 9.8 lbs
May Actual:
June 1:171.2 lbs
June 8:
June 15:
June 22:
June 29:
June Goal:8 lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:8lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:8 lbs
August Actual:
Weight lost this week:
Start of the month. Excited that by the end of this month I’ll be close to 160, I haven’t been this weight in well over a year and a half. Keeping my eye on the prize. Hopefully this week I can start running again. I think I’ll test out my leg tomorrow.
Challenge Weight loss goal: 32 pound loss5 -
Mrsjhardin
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 227
CHALLENGE STARTING WEIGHT: 200
May 4: 198
May 11: 196
May 18: 194
May 25: 192
May Goal: 190
May Actual: 190
June 1: 190
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: 2
Challenge Weight loss goal: 1605 -
Challenge starting weight: 04/27 174 lbsMay 4: ~171 lbs
May 11: ~170
May 18: 20 actually oops? ~170
May 25:~170🤷♀️
May Goal: 168
May Actual: ~168 lbs
June 1: ~168 lbs
June 8:
June 15:
June 22:
June 29:
June Goal: 163
June Actual:July 6:
July 13:
July 20:
July 27:
July Goal: 158
July Actual:August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 153
August Actual:
Weight lost this week: ~1.5
Weight lost this month:
Challenge Weight loss goal: To reach ~~155 by end of August 2020.05/11 I adjusted all my goals downward a bit. I initially set them as 5lbs a month as per my start weight but I dropped a few by the first check in so I changed them. A bit more hopeful but we'll see how it goes.
05/20 Not an auspicious week given zero loss but hey I haven't gained either and I'm not going to mention the number of Reese peanut butter cups I've eaten in the last three days.
05/25 I'm going to optimistically think it's actually 169.5 but an old scale isn't really the best for small measurements. There is still one week left of may so my June 1st and May actual will be the same.
06/01 Made it to my May goal if only just. Those pounds just didn't want to go. Hopefully this month goes a bit smoother.2 -
CHALLENGE STARTING WEIGHT:
May 4: 208.8
May 11: 208.0
May 18: 207.2
May 25: 206.4
June 1: 205.8
June 8:
June 15:
June 22:
June 29:
July 6:
July 13:
July 20:
July 27:
August 3:
August 10:
August 17:
August 24:
August 31:
Challenge Weight loss:1 -
June 1: 361.3
June 8:
June 15:
June 22:
June 29:
June Goal: -10 lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 40 lbs0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan, 2013: 222 lbs
CHALLENGE STARTING WEIGHT: 200.8 lbs on May 30th.
May 4:
May 11:
May 18:
May 25:
May Goal:
May Actual: 200.8
June 1: 201.4
June 8:
June 15:
June 22:
June 29:
June Goal: 192.8
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 184.8
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 180
August Actual:
Weight lost this week:
Challenge Weight loss goal: 20.8 lbs1 -
]STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 298.0 lb 8/29/19
CHALLENGE STARTING WEIGHT: 324.4 3/25/20
June 1: 314.6
June 8:
June 15:
June 22:
June 29:
June Goal: 304.6
June Actual: -9.8
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: -9.8
Challenge Weight loss goal: 2740 -
HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6
May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18: 145.4 at 9:30 a.m.
May 25: 149.0 at 8:30 a.m.
May Goal: 145.0
May Actual: bwahahhahhah!
June 01: 149.0 at 8:30 a.m.
June 08:
June 15:
June 22:
June 29:
June Goal: 143
June Actual:
July 06:
July 13:
July 20:
July 27:
July Goal: 141
July Actual:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 139
August Actual:
Weight lost this week:
Challenge Weight loss goal: 8.6 pounds3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May 31: 216.8
May Goal: 217
May Actual: 216.8
June 1: 214.3
June 8:
June 15:
June 22:
June 29:
June Goal: 207
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 200
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 195
August Actual:
Weight lost this week: -2.5lbs
Weight loss so far: -7.2lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):December 2015. Starting weight was about 150
CHALLENGE STARTING 152.2
May 4:150.2 lbs
May 11:148.8 lbs
May 18: 147.3lb
May 25:146.8
May Goal:147
May Actual: Last day in May 145.2
June 1:145.2
June 8:
June 15:
June 22:
June 29:
June Goal:140
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 135
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:130
August Actual:
Weight lost this week:
Challenge Weight loss goal: over all goal is get down to 115-125lbs. Depends on how and feel and how my clothes fit to decide were to maintain.2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20
May 4: 147.1
May 11: 147
May 18: 145
May 22: 144.7
May Goal: 145
May Actual: 144.7 (-1.6)
June 1: 146.7 Beach Vacation Eats
June 8:
June 15:
June 22:
June 29:
June Goal: 144
June Actual:
Weight lost this week: +2.0
Current challenge loss: +0.4
Challenge Weight loss goal: 141 (-5.3)
2
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