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JUNE Accountability - daily or weekly weigh in
Replies
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Hi! Newbie here: I don't quite remember exactly my weights from June 1st, so I'll start from yesterday.
Week 1
6/1 n/a
6/2 n/a
6/3 n/a
6/4 n/a
6/5 205 lbs
6/6 205 lbs5 -
Week 1
6/1: 133.5
6/2: 132.9
6/3: 132
6/4: 132.9
6/5: 132.9 - (Got off track today - spent the day with a friend 🙂 - this will show tomorrow 🙈)
6/6: 133.8 - as expected 🤫🤭😑
6/7:
One more day and we’re done with first week of June! 🙂4 -
5ft 8 female
Age: 43
June starting weight: 61.75kg
Goal Weight: 59.5kg
Really working hard on gut health, Mutu system core exercises and getting under 60kg, in hope of achieving a flat tummy again (post 2 kids)
June total weight loss:
Week 1
6/1 : 61.75kg
6/2: 61.05kg
6/3: 60.75kg
6/4: 60.75kg
6/5: 60.55kg
6/6: 60.3kg
6/7: 60.15kg
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/305 -
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories. Couldn't resist my
Hubby's chicken parm with spaghetti. Darn it.
6/6: 186.1 - Woo hoo! Back on track!
6/74 -
June starting weight: 205.2
June total weight loss:
Week 1
1/6 205.2
2/6 204.6
3/6 204.8
4/6 204.6
5/6 204.8
6/6 204.8
7/6 204.84 -
June starting weight:102.1kg
June total weight loss:
Week 1
1/6 102.1kg
2/6 102.6kg
3/6 101.5kg
4/6 101.8kg
5/6 101.9kg
6/6 DNW
7/6 102.5kg
Week 1 loss/gain: +0.4kg5 -
June Starting Weight: 133.5
June Weight Loss: +0.1
Week 1
6/1: 133.5
6/2: 132.9
6/3: 132
6/4: 132.9
6/5: 132.9 - (Got off track today - spent the day with a friend 🙂 - this will show tomorrow 🙈)
6/6: 133.8 - as expected 🤫🤭😑
6/7: 133.6
Week 1 is done! Great job everyone for sticking it through! Looking forward to Week 2 🙂 Let’s do it!4 -
June starting weight: 149.2
June total weight loss:
Week 1
6/1 :149.2 🤦♀️
6/2. 149.8.🤦♀️
6/3. 149.4 🐢
6/4: 149 🐢
6/5: 148.8 👍🐢
6/6: 148.8 🐢
6/7: 149. 🤦♀️🐢
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/304 -
June start weight: 294.5
June total lost: 1.3lb
Week 1
6/1 - 294.5 🤬
6/2 - DNW
6/3 - DNW
6/4 - 293.2
6/5 - 293.2
6/6 - 293.4
6/7 - 291.6
Wk 1 = 2.9lb
Week 2
6/8 -
6/9 -
6/10 -
6/11 -
6/12 -
6/13 -
6/14 -
Wk 2 =
Week 3
6/15 -
6/16 -
6/17 -
6/18 -
6/19 -
6/20 -
6/21 -
Wk 3 =
Week 4
6/22 -
6/23 -
6/24 -
6/25 -
6/26 -
6/27 -
6/28 -
Wk 4 =
Final Week
6/29 -
6/30 -
Total =5 -
June Start: 192.0
EOM Goal: 187.0
Week 1
6/1 - 192.0
6/2 - 191.2
6/3 - 190.8
6/4 - 190.6
6/5 - 187.8
6/6 - 190.9
6/7 - 190.2
Week 1 Loss/Gain: -1.86 -
June starting weight- 226.6
June goal weight- 219
Week 1
6/1- 226.6
6/2- 226.6
6/3- 225.8
6/4- 225.0
6/5- 224.4
6/6- 223.4
6/7- 222.8
Week One Total Loss= 3.8 pounds6 -
June starting weight: 172.8
June total weight loss:
Week 1
6/1 - 172.8
6/2 - 172.4
6/3 - 173.4
6/4 - 171.8
6/5 - 170.2
6/6 - 170.4
6/7 - 170.2
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
So sorry, I completely forgot to check in here! I use a phone app to track so I can accurately catch up.
I'm continuing to press on with my workouts. I'm not going to get excited about the drop this week, have seen it too many times, unless it keeps progressing downward. I am feeling stronger though, burpees are easier (not easy, for heaven's sake, just easier). I'm also feeling, um, not thinner, but not so fluffy. No, I haven't measured yet, and I haven't attempted tight clothing yet...I give up rather easily if I don't see the result I think I should.
Today is a rest day. I already completed the local 50 crunch/20 burpee challenge, and I'll take the dogs on a 2-3 mile walk. I'm hoping for some sun sit time this afternoon but this morning I'm just doing some computer sit time and getting some work done.
Dinner: taco salad.6 -
June starting weight: 15st 13¼
June total weight loss: 2lb
Week 1
6/1 - 15 st 13¼
6/2 - 15 st 13¾
6/3 - 15 st 12½
6/4 - 15 st 11¼
6/5 - 15 st 9¼
6/6 - 15 st 11¾
6/7 - 15 st 11¼8 -
June starting weight: 186.73 lbs
June total weight loss:
Week 1
6/1 186.73 (84.7 kgs)
6/2 186.07 (84.4 kgs)
6/3 184.74 (83.8 kgs)
6/4 184.52 (83.7 kgs)
6/5 183.86 (83.4 kgs)
6/6 184.19 (83.55 kgs)
6/7 183.55 (83.25 kgs)
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/30
6 -
Good morning, everyone! Happy Sunday!
Name: Joy
Age: 39
Ht: 5'7"
June starting weight: 210lbs
June goal: 200lbs
Week 1:
6/1: n/a
6/2: n/a
6/3: n/a
6/4: n/a
6/5: 205lbs
6/6: 205lbs
6/7: 204lbs🎉7 -
June starting weight: 187.0
June total weight loss:
Week 1
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories. Couldn't resist my Hubby's chicken parm with spaghetti. Darn it.
6/6: 186.1 - Woo hoo! Back on track!
6/7: 185.2
Week 1 Loss/Gain: -1.8lbs6 -
Week 1:
6/1: 205.8
6/2: 205.8
6/3: 205.8
6/4: 205.8 (I've been the same weight for 6 days. Going to change out my scale batteries and see if that changes anything.)
6/5: 205.8 😒
6/6: 205.8
6/7: 205.6 yay!6 -
Week 1
6/1 220.4
6/2 219.6
6/3 220.4
6/4 220.2
6/5 219.4
6/6 219.2
6/7 221 I have no idea how I gained this. I have had some inflammation. Hopefully this is a bad reading.
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/307 -
SW: 142 (March 24, 2020)
GW: 115
5ft 1
Week 1
6/1:123.6
6/2:123.4
6/3:123.2
6/4:123.4
6/5:122.6
6/6:122.2
6/7:121.8
Workout for today: Nice stroll around Prospect Park (25k steps).5 -
5ft 8 female
Age: 43
June starting weight: 61.75kg
Goal Weight: 59.5kg
Really working hard on gut health, Mutu system core exercises and getting under 60kg, in hope of achieving a flat tummy again (post 2 kids)
June total weight loss:
Week 1
6/1 : 61.75kg
6/2: 61.05kg
6/3: 60.75kg
6/4: 60.75kg
6/5: 60.55kg
6/6: 60.3kg
6/7: 60.15kg
Week 2
6/8: 60.55kg
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/303 -
June start weight: 294.5
June total lost:
Week 1
6/1 - 294.5 🤬
6/2 - DNW
6/3 - DNW
6/4 - 293.2
6/5 - 293.2
6/6 - 293.4
6/7 - 291.6
Wk 1 = 2.9lb
Week 2
6/8 - 293.2 + 1.6lb over indulged Saturday & it caught up with me today 🤬
6/9 -
6/10 -
6/11 -
6/12 -
6/13 -
6/14 -
Wk 2 =
Week 3
6/15 -
6/16 -
6/17 -
6/18 -
6/19 -
6/20 -
6/21 -
Wk 3 =
Week 4
6/22 -
6/23 -
6/24 -
6/25 -
6/26 -
6/27 -
6/28 -
Wk 4 =
Final Week
6/29 -
6/30 -
Total =5 -
June starting weight- 226.6
June goal weight- 219
WEEK 1
6/1- 226.6
6/2- 226.6
6/3- 225.8
6/4- 225.0
6/5- 224.4
6/6- 223.4
6/7- 222.8
WEEK 2
6/8- 223.0
3 -
June starting weight: 149.2
June total weight loss:
Week 1
6/1 :149.2 🤦♀️
6/2. 149.8.🤦♀️
6/3. 149.4 🐢
6/4: 149 🐢
6/5: 148.8 👍🐢
6/6: 148.8 🐢
6/7: 149. 🤦♀️🐢
Week 2
6/8: 149. 🐢🐢🐢
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/303 -
For some reason I thought I could just edit my post, so I guess I just post whenever?
June starting weight: 176.2 (put the wrong amount in the first thread)
June total weight loss: -1.2 lbs (as of June 8)
Mini Goal: 170
Week 1
6/01 - 176.2
6/02 - 177.2
6/03 - 176.6
6/04 - 176.8
6/05 - 176.6
6/06 - 176.4
6/07 - 177.2 (but weighed in late in the day after 2 meals as opposed to in the morning since I wasn't at home)
Week 2
6/8 - 175 (lost -1.2 lbs) WEIGH IN DAY
6/9
6/10
6/11
6/12
6/13
6/14
3 -
SW before Quarantine: 201.6 lbs
6/1- 181.0 lbs
6/2- 180.4 lbs
6/8- 179.8 lbs
3 -
Name: Joy
Age: 39
Ht: 5'7"
June starting weight: 210lbs
June goal: 200lbs
Week 1:
6/1: n/a
6/2: n/a
6/3: n/a
6/4: n/a
6/5: 205 lbs
6/6: 205 lbs
6/7: 204 lbs🎉
Week 2:
6/8: 204 lbs4 -
Morning All,
Happy Monday! I hope everyone here has a wonderful week ahead.
June Start: 168.8
June Goal: 160
6/1 -168.8 lbs
6/8 - 170
6/15 -
6/22 -
6/29
Had Chinese food for an important celebration on Saturday and am so bloated from water retention. This isn't surprising so I expect a decent drop next week.3 -
June starting weight: 186.73 lbs
June total weight loss:
Week 1
6/1 186.73 (84.7 kgs)
6/2 186.07 (84.4 kgs)
6/3 184.74 (83.8 kgs)
6/4 184.52 (83.7 kgs)
6/5 183.86 (83.4 kgs)
6/6 184.19 (83.55 kgs)
6/7 183.55 (83.25 kgs)
Week 2
6/8183.97 (83.45 kgs)
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/30
3 -
June starting weight: 172.8
June total weight loss:
Week 1
6/1 - 172.8
6/2 - 172.4
6/3 - 173.4
6/4 - 171.8
6/5 - 170.2
6/6 - 170.4
6/7 - 170.2
Week 2
6/8 - 171.2 (had doritos w/ taco salad last night...doggone sodium!)
6/9
6/10
6/11
6/12
6/13
6/14
Today so far I've completed a YouTube workout and walked 3 miles on the treadmill. I'll get another 2 miles outside with the dogs this afternoon.2
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