12 week challenge starting Aug 26th
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MadisonMolly2017 wrote: »12 Week Challengeâ¢
ChSW: 8/26/18 - 160.8 weekâs average wt.
ChGW: 158 or lower
ChSW: 8/30/19 - 158.6 Actual
GW:153-155 Maintenance weight range
8/29/19. 155.8
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!!
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 ââââ158.6ââ
Sept 06 160.3 ââââ155.4ð
Sept 13 159.5 âââ156.4ð§¡
Sept 20 158.3 ââ156.2ð§¡
Sept 27 159.3 âââ(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð§¡1,365 days
Oct 4 161.2ââââ (injury, swelling) 157.6â
Oct 11 161.7 âââââbut wt is decreasing! 156.6ð§¡
Oct 18 158 ââ 157.8â
Oct 25 157.7 â157.6â
Nov 1 158.9 ââ155.6ð
Nov 8 158.09 ââ156.4ð§¡
Nov 15 156.74𧡠-4.0 lbs but many more inchesâ£was a rough 6 weeks, but things are looking up! 154.4â
Nov 22 U.S.Thanksgiving 156.2ð§¡156.4ð§¡
Nov 29 155.5ð156ð
Dec 6 155.37ð157ð§¡
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34â YAY! 157.6â
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5â **158.2**ââ
Jan 3 154.14 â progress- definitely more muscle! ***160.4***
Jan 10 154.3â . ***160.0*****
Jan 17 153.8â â£ïžall avg weights...***158.6**
2020: Whittling back down!!
Jan 24 151.3â â£ïžâ£ïžâ£ïž -9.5lbs leaner!
***158.2*** YAY
Jan 31 153 AVGâ
Feb 7 151.9 AVG â Trend: 151.2
Feb 14 151.2 AVG â Trend: 151.2
Feb 21 151.97 AVG â Trend: 152.37
Feb 28 151.75 AVG â Trend: 151.88
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 â AVG: 153.6
Mar 14 Actual: 153.8 â AVG: 154.2
Mar 21 Actual: 154.6 â AVG: 154.14
Mar 28 Actual: 152.6 â Trend: 153.8â£ïžthe right direction
April 11: Actual: 151.2 â Trend: 152.3
April 18: Actual: 150.4!!!â Trend: 151
April 25: Actual: 153.0 â Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 â Trend 153.5
9
May 16 Actual 153.8â
May 17: Actual 154.4 â Trend: 154.3
May 23 Actual 155.8ðTrend: 154.12
May 30 154.2â
June 6 155.8ðTrend 154.69
June 24 155.0 â Trend 155.04
July 4 155.0 â Trend 153.28
July 11 157.0 âTrend 155.85
Working on this.
July 18 156.0 ð§¡Trend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 âTrend 157.2 ð¥º
Aug 8b156.4ð§¡
Aug 15 155.6ð
Aug 22c 156.4 ð§¡10 day moving avg: 156.8
Aug 26 155.8 ð10 day moving avg: 155.9â£ïž
Aug 29 157.2 â10 day moving avg: 156.5
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
8/29/19. 155.8
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!!
0 -
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 âââââ ïž158.6â ïžð¥ð¥
Sept 06 160.3 âââââ ïž155.4ð
Sept 13 159.5 ââââ ïž156.4ð§¡
Sept 20 158.3 ð¥ð¥156.2ð§¡
Sept 27 159.3 ââââ ïž(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð§¡1,365 days
Oct 4 161.2ââââ â ïž(injury, swelling) 157.6ð¥
Oct 11 161.7 ââââââ ïžbut wt is decreasing! 156.6ð§¡
Oct 18 158 ââ 157.8ð¥
Oct 25 157.7 â157.6ð¥
Nov 1 158.9 ââ155.6ð
Nov 8 158.09 ââ156.4ð§¡
Nov 15 156.74𧡠-4.0 lbs but many more inchesâ£was a rough 6 weeks, but things are looking up! 154.4â
Nov 22 U.S.Thanksgiving 156.2ð§¡156.4ð§¡
Nov 29 155.5ð156ð
Dec 6 155.37ð157ð§¡
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34â YAY! 157.6ð¥
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5â **158.2**ââ
Jan 3 154.14 â progress- definitely more muscle! ***160.4***âââââ ïž
Jan 10 154.3â . ***160.0*****ââââ ïž
Jan 17 153.8â â£ïžall avg weights...***158.6**ð¥ð¥
2020: Whittling back down!!
Jan 24 151.3â â£ïžâ£ïžâ£ïž
2019: -9.5lbs leaner!
***158.2*** 2020: YAYð¥ð¥
Jan 31 153 AVGâ ***158.2*** ð¥ð¥
Feb 7 151.9 AVG â Trend: 151.2
Feb 14 151.2 AVG â Trend: 151.2
Feb 21 151.97 AVG â Trend: 152.37
Feb 28 151.75 AVG â Trend: 151.88
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 â AVG: 153.6
Mar 14 Actual: 153.8 â AVG: 154.2
Mar 21 Actual: 154.6 â AVG: 154.14
Mar 28 Actual: 152.6 â Trend: 153.8â£ïžthe right direction
April 11: Actual: 151.2 â Trend: 152.3
April 18: Actual: 150.4!!!â Trend: 151
April 25: Actual: 153.0 â Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 â Trend 153.5
9
May 16 Actual 153.8â
May 17: Actual 154.4 â Trend: 154.3
May 23 Actual 155.8ðTrend: 154.12
May 30 154.2â
June 6 155.8ðTrend 154.69
June 24 155.0 â Trend 155.04
July 4 155.0 â Trend 153.28
July 11 157.0 âTrend 155.85
Working on this.
July 18 156.0 ð§¡Trend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 âTrend 157.2 ð¥º
Aug 8b156.4ð§¡
Aug 15 155.6ð
Aug 22c 156.4 ð§¡10 day moving avg: 156.8
Aug 26 155.8 ð10 day moving avg: 155.9â£ïž
Aug 29 157.2 â10 day moving avg: 156.5
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
8/29/19. 155.8
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!!0 -
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 âââââ ïž158.6â ïžð¥ð¥
Sept 06 160.3 âââââ ïž155.4ð
Sept 13 159.5 ââââ ïž156.4ð§¡
Sept 20 158.3 ð¥ð¥156.2ð§¡
Sept 27 159.3 ââââ ïž(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð§¡1,365 days
Oct 4 161.2ââââ â ïž(injury, swelling) 157.6ð¥
Oct 11 161.7 ââââââ ïžbut wt is decreasing! 156.6ð§¡
Oct 18 158 ââ 157.8ð¥
Oct 25 157.7 â157.6ð¥
Nov 1 158.9 ââ155.6ð
Nov 8 158.09 ââ156.4ð§¡
Nov 15 156.74𧡠-4.0 lbs but many more inchesâ£was a rough 6 weeks, but things are looking up! 154.4â
Nov 22 U.S.Thanksgiving 156.2ð§¡156.4ð§¡
Nov 29 155.5ð156ð
Dec 6 155.37ð157ð§¡
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34â YAY! 157.6ð¥
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5â **158.2**ââ
Jan 3 154.14 â progress- definitely more muscle! ***160.4***âââââ ïž
Jan 10 154.3â . ***160.0*****ââââ ïž
Jan 17 153.8â â£ïžall avg weights...***158.6**ð¥ð¥
2020: Whittling back down!!
Jan 24 151.3â â£ïžâ£ïžâ£ïž
2019: -9.5lbs leaner!
***158.2*** 2020: YAYð¥ð¥
Jan 31 153 AVGâ ***158.2*** ð¥ð¥
Feb 7 151.9 AVG â Trend: 151.2 ***157.2***ð¥ YAY!!
Feb 14 151.2 AVG â Trend: 151.2
Feb 21 151.97 AVG â Trend: 152.37
Feb 28 151.75 AVG â Trend: 151.88
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 â AVG: 153.6
Mar 14 Actual: 153.8 â AVG: 154.2
Mar 21 Actual: 154.6 â AVG: 154.14
Mar 28 Actual: 152.6 â Trend: 153.8â£ïžthe right direction
April 11: Actual: 151.2 â Trend: 152.3
April 18: Actual: 150.4!!!â Trend: 151
April 25: Actual: 153.0 â Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 â Trend 153.5
9
May 16 Actual 153.8â
May 17: Actual 154.4 â Trend: 154.3
May 23 Actual 155.8ðTrend: 154.12
May 30 154.2â
June 6 155.8ðTrend 154.69
June 24 155.0 â Trend 155.04
July 4 155.0 â Trend 153.28
July 11 157.0 âTrend 155.85
Working on this.
July 18 156.0 ð§¡Trend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 âTrend 157.2 ð¥º
Aug 8b156.4ð§¡
Aug 15 155.6ð
Aug 22c 156.4 ð§¡10 day moving avg: 156.8
Aug 26 155.8 ð10 day moving avg: 155.9â£ïž
Aug 29 157.2 â10 day moving avg: 156.5
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
8/29/19. 155.8
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!!0 -
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 âââââ ïž158.6â ïžð¥ð¥
Sept 06 160.3 âââââ ïž155.4ð
Sept 13 159.5 ââââ ïž156.4ð§¡
Sept 20 158.3 ð¥ð¥156.2ð§¡
Sept 27 159.3 ââââ ïž(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð§¡1,365 days
Oct 4 161.2ââââ â ïž(injury, swelling) 157.6ð¥
Oct 11 161.7 ââââââ ïžbut wt is decreasing! 156.6ð§¡
Oct 18 158 ââ 157.8ð¥
Oct 25 157.7 â157.6ð¥
Nov 1 158.9 ââ155.6ð
Nov 8 158.09 ââ156.4ð§¡
Nov 15 156.74𧡠-4.0 lbs but many more inchesâ£was a rough 6 weeks, but things are looking up! 154.4â
Nov 22 U.S.Thanksgiving 156.2ð§¡156.4ð§¡
Nov 29 155.5ð156ð
Dec 6 155.37ð157ð§¡
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34â YAY! 157.6ð¥
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5â **158.2**ââ
Jan 3 154.14 â progress- definitely more muscle! ***160.4***âââââ ïž
Jan 10 154.3â . ***160.0*****ââââ ïž
Jan 17 153.8â â£ïžall avg weights...***158.6**ð¥ð¥
2020: Whittling back down!!
Jan 24 151.3â â£ïžâ£ïžâ£ïž
2019: -9.5lbs leaner!
***158.2*** 2020: YAYð¥ð¥
Jan 31 153 AVGâ ***158.2*** ð¥ð¥
Feb 7 151.9 AVG â Trend: 151.2 ***157.2***ð¥ YAY!!
Feb 14 151.2 AVG â Trend: 151.2 ***159***âââ ïž
Feb 21 151.97 AVG â Trend: 152.37
Feb 28 151.75 AVG â Trend: 151.88
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 â AVG: 153.6
Mar 14 Actual: 153.8 â AVG: 154.2
Mar 21 Actual: 154.6 â AVG: 154.14
Mar 28 Actual: 152.6 â Trend: 153.8â£ïžthe right direction
April 11: Actual: 151.2 â Trend: 152.3
April 18: Actual: 150.4!!!â Trend: 151
April 25: Actual: 153.0 â Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 â Trend 153.5
9
May 16 Actual 153.8â
May 17: Actual 154.4 â Trend: 154.3
May 23 Actual 155.8ðTrend: 154.12
May 30 154.2â
June 6 155.8ðTrend 154.69
June 24 155.0 â Trend 155.04
July 4 155.0 â Trend 153.28
July 11 157.0 âTrend 155.85
Working on this.
July 18 156.0 ð§¡Trend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 âTrend 157.2 ð¥º
Aug 8b156.4ð§¡
Aug 15 155.6ð
Aug 22c 156.4 ð§¡10 day moving avg: 156.8
Aug 26 155.8 ð10 day moving avg: 155.9â£ïž
Aug 29 157.2 â10 day moving avg: 156.5
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
8/29/19. 155.8
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!!0 -
MadisonMolly2017 wrote: »2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 âââââ ïž158.6â ïžð¥ð¥
Sept 06 160.3 âââââ ïž155.4ð
Sept 13 159.5 ââââ ïž156.4ð§¡
Sept 20 158.3 ð¥ð¥156.2ð§¡
Sept 27 159.3 ââââ ïž(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð§¡1,365 days
Oct 4 161.2ââââ â ïž(injury, swelling) 157.6ð¥
Oct 11 161.7 ââââââ ïžbut wt is decreasing! 156.6ð§¡
Oct 18 158 ââ 157.8ð¥
Oct 25 157.7 â157.6ð¥
Nov 1 158.9 ââ155.6ð
Nov 8 158.09 ââ156.4ð§¡
Nov 15 156.74𧡠-4.0 lbs but many more inchesâ£was a rough 6 weeks, but things are looking up! 154.4â
Nov 22 U.S.Thanksgiving 156.2ð§¡156.4ð§¡
Nov 29 155.5ð156ð
Dec 6 155.37ð157ð§¡
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34â YAY! 157.6ð¥
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5â **158.2**ââ
Jan 3 154.14 â progress- definitely more muscle! ***160.4***âââââ ïž
Jan 10 154.3â . ***160.0*****ââââ ïž
Jan 17 153.8â â£ïžall avg weights...***158.6**ð¥ð¥
2020: Whittling back down!!
Jan 24 151.3â â£ïžâ£ïžâ£ïž
2019: -9.5lbs leaner!
***158.2*** 2020: YAYð¥ð¥
Jan 31 153 AVGâ ***158.2*** ð¥ð¥
Feb 7 151.9 AVG â Trend: 151.2 ***157.2***ð¥ YAY!!
Feb 14 151.2 AVG â Trend: 151.2 ***159***âââ ïž
Feb 21 151.97 AVG â Trend: 152.37 ***160.4***ââââ ïž
Feb 28 151.75 AVG â Trend: 151.88 ***161.2***âââââ ïž
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 â AVG: 153.6
Mar 14 Actual: 153.8 â AVG: 154.2
Mar 21 Actual: 154.6 â AVG: 154.14
Mar 28 Actual: 152.6 â Trend: 153.8â£ïžthe right direction
April 11: Actual: 151.2 â Trend: 152.3
April 18: Actual: 150.4!!!â Trend: 151
April 25: Actual: 153.0 â Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 â Trend 153.5
9
May 16 Actual 153.8â
May 17: Actual 154.4 â Trend: 154.3
May 23 Actual 155.8ðTrend: 154.12
May 30 154.2â
June 6 155.8ðTrend 154.69
June 24 155.0 â Trend 155.04
July 4 155.0 â Trend 153.28
July 11 157.0 âTrend 155.85
Working on this.
July 18 156.0 ð§¡Trend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 âTrend 157.2 ð¥º
Aug 8b156.4ð§¡
Aug 15 155.6ð
Aug 22c 156.4 ð§¡10 day moving avg: 156.8
Aug 26 155.8 ð10 day moving avg: 155.9â£ïž
Aug 29 157.2 â10 day moving avg: 156.5
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
8/29/19. 155.8
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!!
0 -
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð157ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 157.6ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***157.2***ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG: 154.14
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction
April 11: Actual: 151.2 ðTrend: 152.3
April 18: Actual: 150.4!!!ð Trend: 151
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 ðTrend 153.5
9
May 16 Actual 153.8ð
May 17: Actual 154.4 ðTrend: 154.3
May 23 Actual 155.8ðTrend: 154.12
May 30 154.2ð
June 6 155.8ðTrend 154.69
June 24 155.0 ðTrend 155.04
July 4 155.0 ðTrend 153.28
July 11 157.0 ðTrend 155.85
Working on this.
July 18 156.0 ðTrend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 ðTrend 157.2 ð
Aug 8b156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!![M0 -
MadisonMolly2017 wrote: »2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð157ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 157.6ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***157.2***ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG:154.14 157.4ð
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction
April 11: Actual: 151.2 ðTrend: 152.3
April 18: Actual: 150.4!!!ð Trend: 151
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 ðTrend 153.5
9
May 16 Actual 153.8ð
May 17: Actual 154.4 ðTrend: 154.3
May 23 Actual 155.8ðTrend: 154.12
May 30 154.2ð
June 6 155.8ðTrend 154.69
June 24 155.0 ðTrend 155.04
July 4 155.0 ðTrend 153.28
July 11 157.0 ðTrend 155.85
Working on this.
July 18 156.0 ðTrend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 ðTrend 157.2 ð
Aug 8b156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!![M
0 -
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð157ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 157.6ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***157.2***ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG:154.14 157.4ð
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction 2020: 157.8ð
April 4
April 11: Actual: 151.2 ðTrend: 152.3
April 18: Actual: 150.4!!!ð Trend: 151
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 ðTrend 153.5
9
May 16 Actual 153.8ð
May 17: Actual 154.4 ðTrend: 154.3
May 23 Actual 155.8ðTrend: 154.12
May 30 154.2ð
June 6 155.8ðTrend 154.69
June 24 155.0 ðTrend 155.04
July 4 155.0 ðTrend 153.28
July 11 157.0 ðTrend 155.85
Working on this.
July 18 156.0 ðTrend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 ðTrend 157.2 ð
Aug 8b156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!!0 -
MadisonMolly2017 wrote: »2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð157ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 157.6ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***157.2***ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG:154.14 157.4ð
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction 2020: 157.8ð
April 4 157.4 ð
April 11: Actual: 151.2 ðTrend: 152.3
April 18: Actual: 150.4!!!ð Trend: 151
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 ðTrend 153.5
9
May 16 Actual 153.8ð
May 17: Actual 154.4 ðTrend: 154.3
May 23 Actual 155.8ðTrend: 154.12
May 30 154.2ð
June 6 155.8ðTrend 154.69
June 24 155.0 ðTrend 155.04
July 4 155.0 ðTrend 153.28
July 11 157.0 ðTrend 155.85
Working on this.
July 18 156.0 ðTrend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 ðTrend 157.2 ð
Aug 8b156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!!
0 -
]2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð157ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 157.6ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***157.2***ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG:154.14 157.4ð
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction 2020: 157.8ð
April 4 157.4 ð
April 11: Actual: 151.2 ðTrend: 152.3 157.8
April 18: Actual: 150.4!!!ð Trend: 151
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 ðTrend 153.5
9
May 16 Actual 153.8ð
May 17: Actual 154.4 ðTrend: 154.3
May 23 Actual 155.8ðTrend: 154.12
May 30 154.2ð
June 6 155.8ðTrend 154.69
June 24 155.0 ðTrend 155.04
July 4 155.0 ðTrend 153.28
July 11 157.0 ðTrend 155.85
Working on this.
July 18 156.0 ðTrend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 ðTrend 157.2 ð
Aug 8b156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!! About 4 months from now
0 -
MadisonMolly2017 wrote: »]2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð1ïžâ£5ïžâ£7ïžâ£ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 1ïžâ£5ïžâ£7ïžâ£ 6ïžâ£/b]ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***1ïžâ£5ïžâ£7ïžâ£.2ïžâ£ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG:154.14 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction 2020: 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
April 4 157.4 ð
April 11: Actual: 151.2 ðTrend: 152.3 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
April 18: Actual: 150.4!!!ð Trend: 151 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 ðTrend 153.5
9
May 16 Actual 153.8ð
May 17: Actual 154.4 ðTrend: 154.3
May 23 Actual 155.8ðTrend: 154.12
May 30 154.2ð
June 6 155.8ðTrend 154.69
June 24 155.0 ðTrend 155.04
July 4 155.0 ðTrend 153.28
July 11 157.0 ðTrend 155.85
Working on this.
July 18 156.0 ðTrend 157.0 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 ðTrend 157.2 ð
Aug 8b156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!! About 4 months from now0 -
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð1ïžâ£5ïžâ£7ïžâ£ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 1ïžâ£5ïžâ£7ïžâ£ 6ïžâ£/b]ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***1ïžâ£5ïžâ£7ïžâ£.2ïžâ£ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG:154.14 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction 2020: 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
April 4 157.4 ð
April 11: Actual: 151.2 ðTrend: 152.3 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
April 18: Actual: 150.4!!!ð Trend: 151 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
May 2: Actual: 153.2 ðTrend 153.5 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ ð
May 9
May 16 Actual 153.8ð
May 17: Actual 154.4 ðTrend: 154.3
May 23 Actual 155.8ðTrend: 154.12
May 30 154.2ð
June 6 155.8ðTrend 154.67
June 24 155.0 ðTrend 155
July 4 155.0 ðTrend 153.3
July 11 157.0 ðTrend 155.9
Working on this.
July 18 156.0 ðTrend 157 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 ðTrend 157.2 ð
Aug 8 156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
5/3/20 Avg 2020 wt 158.5
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!! About 4 months from now0 -
MadisonMolly2017 wrote: »2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð1ïžâ£5ïžâ£7ïžâ£ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 1ïžâ£5ïžâ£7ïžâ£ 6ïžâ£/b]ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***1ïžâ£5ïžâ£7ïžâ£.2ïžâ£ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG:154.14 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction 2020: 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
April 4 157.4 ð
April 11: Actual: 151.2 ðTrend: 152.3 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
April 18: Actual: 150.4!!!ð Trend: 151 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
May 2: Actual: 153.2 ðTrend 153.5 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ ð
May 9 2020: 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
May 16 Actual 153.8ð 2020:
May 17: Actual 154.4 ðTrend: 154.3
May 23 Actual 155.8ðTrend: 154.12
May 30 154.2ð
June 6 155.8ðTrend 154.67
June 24 155.0 ðTrend 155
July 4 155.0 ðTrend 153.3
July 11 157.0 ðTrend 155.9
Working on this.
July 18 156.0 ðTrend 157 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 ðTrend 157.2 ð
Aug 8 156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
5/3/20 Avg 2020 wt 158.5
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!! About 4 months from now
0 -
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
*Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð1ïžâ£5ïžâ£7ïžâ£ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 1ïžâ£5ïžâ£7ïžâ£ 6ïžâ£/b]ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***1ïžâ£5ïžâ£7ïžâ£.2ïžâ£ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG:154.14 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction 2020: 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
April 4 157.4 ð
April 11: Actual: 151.2 ðTrend: 152.3 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
April 18: Actual: 150.4!!!ð Trend: 151 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
May 2: Actual: 153.2 ðTrend 153.5 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ ð
May 9 2020: 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
May 16 Actual 153.8ð 2020: 1ïžâ£5ïžâ£7ïžâ£.6ïžâ£ð
May 23 Actual 155.8ðTrend: 154.12 2020:1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
May 30 Actual: 154.2ð 2020:
June 6 155.8ðTrend 154.67
June 24 155.0 ðTrend 155
July 4 155.0 ðTrend 153.3
July 11 157.0 ðTrend 155.9
Working on this.
July 18 156.0 ðTrend 157 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 ðTrend 157.2 ð
Aug 8 156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
5/3/20 Avg 2020 wt 158.5
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!! About 4 months from now0 -
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
*Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð1ïžâ£5ïžâ£7ïžâ£ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 1ïžâ£5ïžâ£7ïžâ£ 6ïžâ£/b]ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***1ïžâ£5ïžâ£7ïžâ£.2ïžâ£ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG:154.14 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction 2020: 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
April 4 157.4 ð
April 11: Actual: 151.2 ðTrend: 152.3 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
April 18: Actual: 150.4!!!ð Trend: 151 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
May 2: Actual: 153.2 ðTrend 153.5 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ ð
May 9 2020: 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
May 16 Actual 153.8ð 2020: 1ïžâ£5ïžâ£7ïžâ£.6ïžâ£ð
May 23 Actual 155.8ðTrend: 154.12 2020:1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
May 30 Actual: 154.2ð 2020: 1ïžâ£5ïžâ£7ïžâ£.6ïžâ£ð
June 6 155.8ðTrend 154.67 2020:
June 15, 2020
June 24 155.0 ðTrend 155 2020:
July 4 155.0 ðTrend 153.3
July 11 157.0 ðTrend 155.9
Working on this.
July 18 156.0 ðTrend 157 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 ðTrend 157.2 ð
Aug 8 156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
5/3/20 Avg 2020 wt 158.5
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!! About 4 months from now0 -
]2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
*Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð1ïžâ£5ïžâ£7ïžâ£ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 1ïžâ£5ïžâ£7ïžâ£ 6ïžâ£/b]ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***1ïžâ£5ïžâ£7ïžâ£.2ïžâ£ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG:154.14 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction 2020: 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
April 4 157.4 ð
April 11: Actual: 151.2 ðTrend: 152.3 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
April 18: Actual: 150.4!!!ð Trend: 151 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
May 2: Actual: 153.2 ðTrend 153.5 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ ð
May 9 2020: 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
May 16 Actual 153.8ð 2020: 1ïžâ£5ïžâ£7ïžâ£.6ïžâ£ð
May 23 Actual 155.8ðTrend: 154.12 2020:1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
May 30 Actual: 154.2ð 2020: 1ïžâ£5ïžâ£7ïžâ£.6ïžâ£ð
June 6 155.8ðTrend 154.67 2020: 1ïžâ£5ïžâ£8ïžâ£
June 15, 2020:
June 24 155.0 ðTrend 155 2020:
July 4 155.0 ðTrend 153.3
July 11 157.0 ðTrend 155.9
Working on this.
July 18 156.0 ðTrend 157 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 ðTrend 157.2 ð
Aug 8 156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
5/3/20 Avg 2020 wt 158.5
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!! About 4 months from now0 -
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
*Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð1ïžâ£5ïžâ£7ïžâ£ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 1ïžâ£5ïžâ£7ïžâ£ 6ïžâ£/b]ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***1ïžâ£5ïžâ£7ïžâ£.2ïžâ£ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG:154.14 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction 2020: 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
April 4 157.4 ð
April 11: Actual: 151.2 ðTrend: 152.3 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
April 18: Actual: 150.4!!!ð Trend: 151 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153 1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
May 2: Actual: 153.2 ðTrend 153.5 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ ð
May 9 2020: 1ïžâ£5ïžâ£7ïžâ£.8ïžâ£ð
May 16 Actual 153.8ð 2020: 1ïžâ£5ïžâ£7ïžâ£.6ïžâ£ð
May 23 Actual 155.8ðTrend: 154.12 2020:1ïžâ£5ïžâ£7ïžâ£.4ïžâ£ð
May 30 Actual: 154.2ð 2020: 1ïžâ£5ïžâ£7ïžâ£.6ïžâ£ð
June 6 155.8ðTrend 154.67 2020: 1ïžâ£5ïžâ£8ïžâ£ð
June 15, 2020: 1ïžâ£5ïžâ£6ïžâ£.8ïžâ£ð
June 24 155.0 ðTrend 155 2020:
June 30
July 4 155.0 ðTrend 153.3
July 11 157.0 ðTrend 155.9
Working on this.
July 18 156.0 ðTrend 157 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 ðTrend 157.2 ð
Aug 8 156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
5/3/20 Avg 2020 wt 158.5
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!! About 4 months from now[/quote]
0 -
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
*Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð1ïžâ£5ïžâ£7ïžâ£ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 1ïžâ£5ïžâ£7ïžâ£ 6ïžâ£/b]ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***1ïžâ£5ïžâ£7ïžâ£.2 ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG:154.1 1ïžâ£5ïžâ£7ïžâ£.4ð
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction 2020: 1ïžâ£5ïžâ£7ïžâ£.8ð
April 4 157.4 ð
April 11: Actual: 151.2 ðTrend: 152.3 1ïžâ£5ïžâ£7ïžâ£.8ð
April 18: Actual: 150.4!!!ð Trend: 151 1ïžâ£5ïžâ£7ïžâ£.4ð
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153 1ïžâ£5ïžâ£7ïžâ£.4ð
May 2: Actual: 153.2 ðTrend 153.5 1ïžâ£5ïžâ£7ïžâ£.8ð
May 9 2020: 1ïžâ£5ïžâ£7ïžâ£.8ð
May 16 Actual 153.8ð 2020: 1ïžâ£5ïžâ£7ïžâ£.6ð
May 23 Actual 155.8ðTrend: 154 2020:1ïžâ£5ïžâ£7ïžâ£.4ð
May 30 Actual: 154.2ð 2020: 1ïžâ£5ïžâ£7ïžâ£.6ð
June 6 155.8ðTrend 154.67 2020: 1ïžâ£5ïžâ£8ïžâ£ð
June 15, 2020: 1ïžâ£5ïžâ£6ïžâ£.8ð
June 24 155.0 ðTrend 155 2020:1ïžâ£5ïžâ£7ïžâ£.4ð
June 30
July 4 155.0 ðTrend 153.3
July 11 157.0 ðTrend 155.9
Working on this.
July 18 156.0 ðTrend 157 (it will take a bit for 10-day avg to shift)
July 25 155.4 ðTrend 155.9 YAY! Getting there!
Aug 1 157.4 ðTrend 157.2 ð
Aug 8 156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
5/3/20 Avg 2020 wt 158.5
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!! About 4 months from now 0 -
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
*Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð1ïžâ£5ïžâ£7ïžâ£ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 1ïžâ£5ïžâ£7ïžâ£ 6ïžâ£/b]ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***1ïžâ£5ïžâ£7ïžâ£.2 ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG:154.1 1ïžâ£5ïžâ£7ïžâ£.4ð
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction 2020: 1ïžâ£5ïžâ£7ïžâ£.8ð
April 4 157.4 ð
April 11: Actual: 151.2 ðTrend: 152.3 1ïžâ£5ïžâ£7ïžâ£.8ð
April 18: Actual: 150.4!!!ð Trend: 151 1ïžâ£5ïžâ£7ïžâ£.4ð
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153 1ïžâ£5ïžâ£7ïžâ£.4ð
May 2: Actual: 153.2 ðTrend 153.5 1ïžâ£5ïžâ£7ïžâ£.8ð
May 9 2020: 1ïžâ£5ïžâ£7ïžâ£.8ð
May 16 Actual 153.8ð 2020: 1ïžâ£5ïžâ£7ïžâ£.6ð
May 23 Actual 155.8ðTrend: 154 2020:1ïžâ£5ïžâ£7ïžâ£.4ð
May 30 Actual: 154.2ð 2020: 1ïžâ£5ïžâ£7ïžâ£.6ð
June 6 155.8ðTrend 154.67 2020: 1ïžâ£5ïžâ£8ïžâ£ð
June 15, 2020: 1ïžâ£5ïžâ£6ïžâ£.8ð
June 24 155.0 ðTrend 155 2020:1ïžâ£5ïžâ£7ïžâ£.4ð
June 30 2020: 1ïžâ£5ïžâ£7ïžâ£ð
July 4 155.0 ðTrend 153.3 2020:
July 11 157.0 ðTrend 155.9 2020:
Working on this.
July 18 156.0 ðTrend 157 (it will take a bit for 10-day avg to shift) 2020:
July 25 155.4 ðTrend 155.9 YAY! Getting there! 2020:
Aug 1 157.4 ðTrend 157.2 ð
Aug 8 156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
6/30/20 avg 2020 wt: 158.24
5/3/20 Avg 2020 wt 158.5
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!! About 2 months from now 0 -
2018 in regular, 2019 in bold - Actual wts
* weekly AVERAGE weights ~ Thursdays*
*Aug. 30 160.5 â158.6ð
Sept 06 160.3 â155.4ð
Sept 13 159.5 ð156.4ð
Sept 20 158.3 ð156.2ð
Sept 27 159.3 ð(Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.6ð1,365 days
Oct 4 161.2â(injury, swelling) 157.6ð
Oct 11 161.7 âbut wt is decreasing! 156.6ð
Oct 18 158 ð 157.8ð
Oct 25 157.7 ð157.6ð
Nov 1 158.9 ð155.6ð
Nov 8 158.09 ð156.4ð
Nov 15 156.74ð-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4ð
Nov 22 U.S.Thanksgiving 156.2ð156.4ð
Nov 29 155.5ð156ð
Dec 6 155.37ð1ïžâ£5ïžâ£7ïžâ£ð
Dec 13 155.86 ðwt bumped up suddenly a lot & now at new Low Weight)
2018: This shows me Iâve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34ðYAY! 1ïžâ£5ïžâ£7ïžâ£ 6ïžâ£/b]ð
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5ð **158.2**ð
Jan 3 154.14 ðmore muscle! *160.4**â
Jan 10 154.3ð. ***160.0*****â
Jan 17 153.8â all avgweights...***158.6**ð
2020: Whittling back down!!
Jan 24 151.3â 2019: -9.5lbs leaner!
***158.2*** 2020: YAYð
Jan 31 153 AVGâ ***158.2*** ð
Feb 7 151.9 AVG â Trend: 151.2 ***1ïžâ£5ïžâ£7ïžâ£.2 ð YAY!!
Feb 14 151.2 AVG ðTrend: 151.2 ***159***ð
Feb 21 151.97 AVG ðTrend: 152.37 ***160.4***â
Feb 28 151.75 AVG ðTrend: 151.88 ***161.2***â
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if Iâm making progress or not!
Mar 7 Actual: 154.4 ðAVG: 153.6. 158.8ð
Mar 14 Actual: 153.8 ðAVG: 154.2 158.6ð
Mar 21 Actual: 154.6 ðAVG:154.1 1ïžâ£5ïžâ£7ïžâ£.4ð
Mar 28 Actual: 152.6 ðTrend: 153.8 the right direction 2020: 1ïžâ£5ïžâ£7ïžâ£.8ð
April 4 157.4 ð
April 11: Actual: 151.2 ðTrend: 152.3 1ïžâ£5ïžâ£7ïžâ£.8ð
April 18: Actual: 150.4!!!ð Trend: 151 1ïžâ£5ïžâ£7ïžâ£.4ð
April 25: Actual: 153.0 ðTrend: 153.3
Declared Maintenance < 153 1ïžâ£5ïžâ£7ïžâ£.4ð
May 2: Actual: 153.2 ðTrend 153.5 1ïžâ£5ïžâ£7ïžâ£.8ð
May 9 2020: 1ïžâ£5ïžâ£7ïžâ£.8ð
May 16 Actual 153.8ð 2020: 1ïžâ£5ïžâ£7ïžâ£.6ð
May 23 Actual 155.8ðTrend: 154 2020:1ïžâ£5ïžâ£7ïžâ£.4ð
May 30 Actual: 154.2ð 2020: 1ïžâ£5ïžâ£7ïžâ£.6ð
June 6 155.8ðTrend 154.67 2020: 1ïžâ£5ïžâ£8ïžâ£ð
June 15, 2020: 1ïžâ£5ïžâ£6ïžâ£.8ð
June 24 155.0 ðTrend 155 2020:1ïžâ£5ïžâ£7ïžâ£.4ð
June 30 2020: 1ïžâ£5ïžâ£7ïžâ£ð
July 4 155ðTrend 153 2020: 1ïžâ£5ïžâ£7ïžâ£.6ð
July 11 157.0 ðTrend 155.9 2020:
Working on this.
July 18 156.0 ðTrend 157 (it will take a bit for 10-day avg to shift) 2020:
July 25 155.4 ðTrend 155.9 YAY! Getting there! 2020:
Aug 1 157.4 ðTrend 157.2 ð
Aug 8 156.4ð
Aug 15 155.6ð
Aug 22c 156.4 ð10 day moving avg: 156.8ð
Aug 26 155.8 ð10 day moving avg: 155.9ð
Aug 29 157.2 ð10 day moving avg: 156.5ð
Iâm going until 8/26/19: 155.8lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20
6/30/20 avg 2020 wt: 158.24
5/3/20 Avg 2020 wt 158.5
8/29/19. 155.8ð
8/26/18. 160.8
Aug â17. 205
Aug â16 222
Aug â15 225
Now onto Aug 26, 2020!! About 2 months from now
0
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