Lose 15 lbs by June 30th
Replies
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Weekly weigh in here!
SW- 199.6 lbs (5/11)
CW- 195.8 lbs
GW by June 30th- 190lbs
Total weight lost- 3.8 lbs
May 11: 199.6
May 18: 198.8
May 25: 198.8
June 1: 195.4 (weighed June 2)
June 8: 198.4
June 15: 195.8
June 22:
June 29:
Did pretty good this week. Logged everything even when I went over. I did even better over the weekend surprisingly! I stayed within my calorie range but still went over my sodium limits. Saturday morning I stepped on the scale and was at 194.4. I'm not gonna trip about the extra 1.2lbs on the scale this morning since I'm on an overall downward trend. Haven't seen 195 in almost a year now!4 -
Hope everyone had a great weekend! I stuck to my new eating plan and am still seeing a steady loss. Which is awesome & motivating
May 4- 147.8 lbs ( -1.2 )
May 11- 148.6 lbs ( + 0.8 )
May 18- 148.8 lbs ( + 0.2)
May 25- 147.4 lb ( - 1.4 )
June 2- 148.4 lbs ( + 1 )
June 9- 146.4 lbs ( - 2 )
June 15- 143 lbs ( - 3.4 )
June 22-
June 29-
SW: 149 (Challenge start weight)
CW: 143
GW: 135-140
Weight lost so far: 6 lbs4 -
5'2"
CW 212.8
June 29 Goal: 197.8
May 4: no weight
May 11: 213.2
May 18: 209.6
May 25: 211.6
June 1: 209.6
June 8: 209.4
June 15: 210.2
June 22:
June 29
Well.
I had a bad weekend food wise, obviously because I am up again. I worked all week then volunteered to work the whole weekend. And I just so happened to work with someone who likes to buy lunch as a way of saying thank you, and I have no will power to say no. Saturday wasn't as bad as Sunday though. I didn't even walk on the treadmill yesterday. It was a bad lazy day.
I was sitting nicely at 206.6 then BAM, crap decisions. Some of it it attribute to bad sleep anot not having a day off this week, but the rest is all me. Just have to keep chugging along. Hopefully will get some of this back off and get back to where is was last week. What a difference 5 days can make. Now, I know I didn't put 3.6lbs bavk on and that some of it is water but its still disheartening.
I did walk on the treadmill this morning, but only for 20 min. I feel like I'm losing my motivation, but I think its because I'm just so tired. I'm gonna make tonight an early night and go to bed early. After I do another 30 min on the treadmill tonight.
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Hope everyone is having a great Monday!! My small goal is met but I'm gonna try for a 160lbs by the end of the month 😃 or the beginning of July 😂
SW- 176.6lbs (05/03)
CW- 169.8lbs
GW- by June 30th- 165
Overall goal:145lbs by June 2021
May 4: 175.4
May 11:174.4
May 18:173.0
May 25:169.8
June 1:169.8
JUNE 4:---168.0!
June 9:166.8
June 15:165.8
June 22:
June 29:4 -
Well 25 lbs is not going to happen but I will call it a success if I can break through under 200 which I think is totally doable. Even better if I can hit 10 but I’m being realistic. Losing weight while pushing 50 is HARD!
SW: 207lbs (5/1)
CW: 203.7
GW by June 30th: 190lbs
Total weight lost:
May 4: 205.9
May 11: 205.2
May 18: 204.1
May 25: 202.6
June 1: 204.8
June 8: 203
June 15: 201.6
June 22:
June 29:
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Making_Impossible_Possible wrote: »5'2"
CW 212.8
June 29 Goal: 197.8
May 4: no weight
May 11: 213.2
May 18: 209.6
May 25: 211.6
June 1: 209.6
June 8: 209.4
June 15: 210.2
June 22:
June 29
Well.
I had a bad weekend food wise, obviously because I am up again. I worked all week then volunteered to work the whole weekend. And I just so happened to work with someone who likes to buy lunch as a way of saying thank you, and I have no will power to say no. Saturday wasn't as bad as Sunday though. I didn't even walk on the treadmill yesterday. It was a bad lazy day.
I was sitting nicely at 206.6 then BAM, crap decisions. Some of it it attribute to bad sleep anot not having a day off this week, but the rest is all me. Just have to keep chugging along. Hopefully will get some of this back off and get back to where is was last week. What a difference 5 days can make. Now, I know I didn't put 3.6lbs bavk on and that some of it is water but its still disheartening.
I did walk on the treadmill this morning, but only for 20 min. I feel like I'm losing my motivation, but I think its because I'm just so tired. I'm gonna make tonight an early night and go to bed early. After I do another 30 min on the treadmill tonight.
Hang in there, don't give up. I was there also last week and got through it.1 -
@jewelelainecasey congrats on hitting your goal! Losing 10 pounds is a big deal!
@azkunk you are doing great and making steady progress! Don’t be discouraged and keep it up 2 -
Congratulations to all losing! Sorry I didn't post for a few days but I'm riding my exc bike and walking daily! Also watching what I eat and cooking healthy foods.
SW: 155.8 5-27
CW: 150.7 6-15
GW: 1302 -
Awesome jobs everyone. Some lost some did not bit as long as we continue to try that is the best thing you can do don't be discouraged! Just keep up the good work!3
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How is everyone doing so far this week?
Its been slow here, lots of rain. Woke up this morning with the worst seasonal allergy day so far this year. Took a pill and sinus tab so went back to bed, will workout tonight tho.
@Ayesha0624 amazing loss! 3lbs way to go!
@brittgreenlikethecolor88 amazing your transformation story was so inspiring in the group
@Making_Impossible_Possible dont beat yourself up-you are doing your best and we all have those days! just keep grinding and it will balance out!
@Leezy55 I feel like you and I are doing this awkward dance to get to 165 and stay lol!
@PatriciaNeves2015 awesome loss! keep it up.
I just want to say thanks for everyone for posting in this group and keeping the motivation going 1 -
I’m trending down to maintenance. My average loss is like .15 lb a week lol. I have to try and tighten up a bit. It’s always the same at this weight. I really struggle to get under 135. Currently 137
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Height- 5ft 1
SW- 142.8 lbs
GW- 115 lbs
Total weight loss since start of challenge: -12.4 lbs
May 5: 130.6
May 12: 127.6
May 19 127.2
May 26: 123.6 (whoosh! Fingers crossed it is not all water....only time will tell).
June 2: 123.6 (welp, this is about right after last week's whoosh.) Onward!
June 9: 120.2 (feeling proud--have been pushing myself hard on the physical activity and healthy eating)
June 16: 118.2 (week of mostly staying in calories and lots of extra long walks, combined with some HIIT).
June 23:
June 30:
Getting ever so closer to my finish (or new beginnings) line.
Good luck all!
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Hello all!
I know June 30th is close but do you still accept new members? My current weight is 163 and I really wish I reached 145 (I think better in kg but I converted). I know it's probably not doable by June 30th but I need to see some progress.
I am tall so you can't say I weigh too much but for summer and bikini current weight is not good.1 -
Good morning everyone! Congrats to all the downward trenders and words of enouragement to all struggling. How many times have I been there? You can get through it!
Trying to give myself little rewards when I'm "good"! Pedaling my bike, light strength training, and 1.4 walk everyday. Making myself low calorie snacks: pickled carrots, celery, cucumber, zucchini sticks. Need to be careful because of the weekend. Sunday is Father's Day! There's nothing lke having a husband and grown son that are like matchsticks!
SW: 155.8 5-27
CW: 149.6 6-17 and again today 6-18
GW: 130
This group really helps me keep focused! Thanks for posting.
Let's make it a great day!
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cupcakesandproteinshakes wrote: »I’m trending down to maintenance. My average loss is like .15 lb a week lol. I have to try and tighten up a bit. It’s always the same at this weight. I really struggle to get under 135. Currently 137
135.2 today. If I can stay around 135 by the end of June I’ll call that a success. Happy scale says I lost 5 pounds in 90 days. So I must only be a hair below maintenance calories. It’s working, but boy is it slow.2 -
Hi everyone! I know it is close to June 30th but I have really enjoyed the posts and would like to join since you all mentioned keeping it going past then. I have been on my fitness pal on and off for a few years but am really serious about it this time and am finally seeing the scale go down little by little.
SW 168
CW 161.2
GW 1400 -
MeganD1704 wrote: »How is everyone doing so far this week?
Its been slow here, lots of rain. Woke up this morning with the worst seasonal allergy day so far this year. Took a pill and sinus tab so went back to bed, will workout tonight tho.
@Ayesha0624 amazing loss! 3lbs way to go!
@brittgreenlikethecolor88 amazing your transformation story was so inspiring in the group
@Making_Impossible_Possible dont beat yourself up-you are doing your best and we all have those days! just keep grinding and it will balance out!
@Leezy55 I feel like you and I are doing this awkward dance to get to 165 and stay lol!
@PatriciaNeves2015 awesome loss! keep it up.
I just want to say thanks for everyone for posting in this group and keeping the motivation going
@MeganD1704 Thank you! Hope your sinuses feel better today! 0 -
Up a couple pounds today.... damn TOM. Oh well. Just gotta stay strong and wait the bloating out! My cravings were BAD yesterday. I'm going to try really hard not to eat pizza with my coworkers today. They are having a pizza party,,,, It's going to be rough.... But you all insprie me to stay strong!! We got this beautifuls!!!
May 4- 147.8 lbs ( -1.2 )
May 11- 148.6 lbs ( + 0.8 )
May 18- 148.8 lbs ( + 0.2)
May 25- 147.4 lb ( - 1.4 )
June 2- 148.4 lbs ( + 1 )
June 9- 146.4 lbs ( - 2 )
June 15- 143 lbs ( - 3.4 )
June 22-
June 29-
SW: 149 (Challenge start weight)
CW: 145.2
GW: 135-140
Weight lost so far: 3.8 lbs2 -
Hello everyone,
I’ve been a little absent this week as I have a concussion. I am feeling better and hopefully will be able to workout soon. It is not ideal for my weight goal by the end of the week but I am trying to do my best.
I would like to suggest that we extend our motivation group for another two months. We could choose our next weigh goal by August 31st. I love this group! You are all so supportive and have motivated me so much!😊9 -
Hello all!
I know June 30th is close but do you still accept new members? My current weight is 163 and I really wish I reached 145 (I think better in kg but I converted). I know it's probably not doable by June 30th but I need to see some progress.
I am tall so you can't say I weigh too much but for summer and bikini current weight is not good.
Welcome to the group! You will love the motivation! 😊0 -
mybicknell wrote: »Hi everyone! I know it is close to June 30th but I have really enjoyed the posts and would like to join since you all mentioned keeping it going past then. I have been on my fitness pal on and off for a few years but am really serious about it this time and am finally seeing the scale go down little by little.
SW 168
CW 161.2
GW 140
Welcome to the group! We can do it! 😊💪1 -
Hello everyone,
I’ve been a little absent this week as I have a concussion. I am feeling better and hopefully will be able to workout soon. It is not ideal for my weight goal by the end of the week but I am trying to do my best.
I would like to suggest that we extend our motivation group for another two months. We could choose our next weigh goal by August 31st. I love this group! You are all so supportive and have motivated me so much!😊
Hope you are doing better. Yes please extend the motivation group it has really helped me.0 -
Hello everyone,
I’ve been a little absent this week as I have a concussion. I am feeling better and hopefully will be able to workout soon. It is not ideal for my weight goal by the end of the week but I am trying to do my best.
I would like to suggest that we extend our motivation group for another two months. We could choose our next weigh goal by August 31st. I love this group! You are all so supportive and have motivated me so much!😊
Sorry to hear that and yes to extending to the end of August. Even I should be able to manage another 5 pounds in 10 weeks!
Hope you feel better.1 -
SW- 168.4
CW-167.5
GW by June 30th 155
Total weight lost-
May 4:167.5
May 11:167.7
May 18:167.5
May 25:166.6
June 1:164
June 8:164
June 15:164.5
June 22:
June 29:
We have had a few family celebrations over the last 2 weeks which has scuppered my weight loss a bit but I'm still very happy to be staying around 164ish and not creeping back up to where I started.
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@Paz922 oh no ! please take care of yourself, as health matters the most. Just try your best to eat the recommended amounts, or maybe you could lower the pound lost per week to 0.5 lb/week and see how it feels!
@cbenno97 your progress is so inspiring! you’re so so close to your goal!
This week has been tough, but the results have been good. I had to readjust my sleep schedule back to normal, and I would sometimes be really low energy midday because I was used to eating at different times. It’s the end of the first week, and I think I’ve gotten more used to everything and am feeling better during the day! I’m excited to be under 120, which I haven’t been for 3 years! I also realized that I have subtle cheekbones and a jawline that I didn’t have for a while since I gain weight in my face easily oops
I would also love for this group to extend until August
HW: (Dec of 2019) 132
SW (May 17th): 124.8
May 24th: 124.8
June 1st: 121.9
June 10th: 120.7
June 19th: 119.4 (1 month loss of 5.4 lbs!)
GW1: 115
GW2: 110 (will see how I feel at 115 first)
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Are you planning on continuing this? Just saw it and I also need to lose 15 lbs.
Height: 5'3"
SW: 155 lbs
Goal: 150 lbs by Aug 30
Next Goal: 145 lbs by Dec 30
Ultimate Goal: 140 lbs by Mar 30 next year
Noom has been great for me. I went up to 174 lbs after giving birth and needed help. Noom focuses on your relationship with food and being mindful. I went down to 155 by December last year, but has been stuck here, plus/minus 4 lbs. My toddler is getting bigger and heavier, so need to lose the last few lbs.2 -
@cupcakesandproteinshakes - the trend is what matters! Congrats 😊 I also do really struggle to get under 135…my body doesn’t like it. A hair below maintenance is totally fine especially if your goal is recomp. Slow and steady.
@cbenno97 , so inspiring! I am so proud of you 😊!
@Clauces- definitely-welcome 😊 we have a similar goal although I started higher vs you. Hope you love this group as much as me!
@PatriciaNeves2015 - mmm pickled carrots-so yummy, what a good idea! I don’t have kids but my husband is a stick- just watching him eat makes me gain :laugh:
@mybicknell Welcome! Most def feel free to join in- this group is awesome 😊!
@brittgreenlikethecolor88 -seriously you inspire me! Thank you
@Paz922 - I was so sorry to read that! I hope you are feeling a bit better. Yay to extend! I love this group.
@grace173 way to stick to maintenance, you got this!
@my4570 I am glad things are starting to feel better 😊 those are awesome NSVs, it makes such a huge difference!
Quiet week for me here, worked out often but TOM weight is holding on till probably Monday as per normal.
I am off work next week for a stay cation and plan to come on a bit more frequently. I hope all you guys have a fab weekend.
I am very happy to extend this group!
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Hello everyone,
I’ve been a little absent this week as I have a concussion. I am feeling better and hopefully will be able to workout soon. It is not ideal for my weight goal by the end of the week but I am trying to do my best.
I would like to suggest that we extend our motivation group for another two months. We could choose our next weigh goal by August 31st. I love this group! You are all so supportive and have motivated me so much!😊
Oh man, I hope you are feeling better and a big, fat YES to keeping this group going!! I'm in!! 0
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