JUNE Accountability - daily or weekly weigh in

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  • mira128180
    mira128180 Posts: 36 Member
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    Week 1
    6/1 220.4
    6/2 219.6
    6/3 220.4
    6/4 220.2
    6/5 219.4
    6/6 219.2
    6/7 221 I have no idea how I gained this. I have had some inflammation. Hopefully this is a bad reading.
    Week 2
    6/8 221
    6/9 216.2 my scale is crazy but very glad to see this.
    6/10 215.8
    6/11 213.6
    6/12 213.8
    6/13 215
    6/14 214.6
    Week 3
    6/15 213.6
    6/16 215
    6/17 216.2
    6/18 215.8
    6/19 214.2
    6/20 216
    6/21 216
    Week 4
    6/22 215.8
    6/23 217
    6/24 220.2 one thing about the scale it can definitely tell if your not exercising and following your diet.
    6/25
    6/26
    6/27
    6/28
    Final Week
    6/29
    6/30
  • cachoey
    cachoey Posts: 292 Member
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    June starting weight: 133.5lbs
    June total weight loss: ⬇️ 0.6lbs

    Week 1
    6/1: 133.5
    6/2: 132.9
    6/3: 132
    6/4: 132.9
    6/5: 132.9
    6/6: 133.8
    6/7: 133.6
    Week 2
    6/8:134.4
    6/9:135
    6/10: 135.4
    6/11: 135
    6/12: 134.7
    6/13: 133.8
    6/14: 132.9
    Week 3
    6/15: 133.1
    6/16: 133.1
    6/17: 133.1
    6/18: 133
    6/19: 133.4
    6/20: 133.4
    6/21: 133.1
    Week 2
    6/22: 133.1
    6/23: 133.1
    6/24: 132.9

    Finally moved and didn’t have to change the batteries 😂!

    Below is the July thread..please click and save as your favorite 🙂

    https://community.myfitnesspal.com/en/discussion/10801057/july-accountability-daily-or-weekly-weigh-in/p1?new=1
  • kimikats
    kimikats Posts: 529 Member
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    June starting weight: 176.2
    June total weight loss: -2.6 lbs (as of June 22)
    Mini Goal: 170
    Week 1
    6/01 - 176.2
    6/02 - 177.2
    6/03 - 176.6
    6/04 - 176.8
    6/05 - 176.6
    6/06 - 176.4
    6/07 - 177.2

    Week 2

    6/08 - 175 (lost -1.2 lbs) WEIGH IN DAY
    6/09 - 174.8
    6/10 - 174.6
    6/11 - 174.4
    6/12 - 174.2
    6/13 - 174.4
    6/14 - 174.6

    Week 3
    6/15 - 175 (same weight) WEIGH IN DAY
    6/16 - 175.6
    6/17 - 175
    6/18 - 173.2 (weird one!)
    6/19 - 173.4
    6/20 - 173.8
    6/21 - 172.8
    Week 4
    6/22 - 173.6 (-1.4 lbs) WEIGH IN DAY
    6/23 - 174 (TOM)
    6/24 - 173.4
    6/25
    6/26
    6/27
    6/28
  • FoolishJoy
    FoolishJoy Posts: 139 Member
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    Bbran07 wrote: »
    Carrying around a 14 pound baby all day is my other form of strength training, haha!

    I heard that! My 22 month old just hit 29 pounds!
  • Leezy55
    Leezy55 Posts: 339 Member
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    crystalsan726 wrote: »
    June starting weight- 226.6
    June goal weight- 219

    WEEK 1
    6/1- 226.6
    6/2- 226.6
    6/3- 225.8
    6/4- 225.0
    6/5- 224.4
    6/6- 223.4
    6/7- 222.8
    WEEK 2
    6/8- 223.0
    6/9- 223.4
    6/10- 222.6
    6/11- 223.6
    6/12- 222.4
    6/13- 223.8
    6/14- 223.4
    WEEK 3
    6/15- 223.2
    6/16- 225.8
    6/17- 224.8
    6/18- 227.2
    6/19- 225.8
    6/20- 224.4
    6/21- 222.0
    WEEK 4
    6/22- 223.0
    6/23- 223.8
    6/24- 223.6

    Well I have been so discouraged by my yo- yo-ing this month. If I don't finish at my goal weight that I set for this month I am still going to be happy because I don't weigh as much as when I did at the start of this month. Hopefully I can stay on track for the rest of this month. Even if I fail miserably I am still going to count this month as a victory because as many times as I fell this month I didn't give up when I felt like it and I kept getting back up and trying again! I will get there! For those of you struggling like I am. Keep getting back up! Don't throw in the towel! You can do this!!!

    Hear ya!
  • Leezy55
    Leezy55 Posts: 339 Member
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    nikkit321 wrote: »
    June starting weight: 172.8
    June total weight loss:

    Week 1
    6/1 - 172.8
    6/2 - 172.4
    6/3 - 173.4
    6/4 - 171.8
    6/5 - 170.2
    6/6 - 170.4
    6/7 - 170.2
    Week 2
    6/8 - 171.2 (had doritos w/ taco salad last night...doggone sodium!)
    6/9 - 172.0 (why?????) (taco salad and doritos for dinner)
    6/10 - 170.8 (no clue why the drop...but I'll take it!)
    6/11 - 174.6 (again clueless)
    6/12 - 172.0
    6/13 - 168.8 (whatever...)
    6/14 - 170.8 (yup, this is what I expected but thought it would be higher)
    Week 3
    6/15 - 169.6
    6/16 -
    6/17 - 171.0
    6/18 - 171.6
    6/19 - 172.8
    6/20 -
    6/21 -
    Week 4
    6/22 - 171.6
    6/23 - 172.2
    6/24 - 172.6
    6/25 -
    6/26 -
    6/27 -
    6/28 -
    6/29 -
    6/30 -

    Looks like I'm accomplishing nothing this month. Frustrating.

    You're maintaining! And that's a great accomplishment!
  • W1lo
    W1lo Posts: 25 Member
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    Week 1
    6/1 179.9
    6/2 179.7
    6/3 180.1
    6/4 180.1
    6/5 179.0
    6/6 178.0
    6/7 177.1
    Week 2
    6/8 176.9
    6/9 177.3
    6/10 177.0
    6/11 176.8
    6/12 176.3
    6/13 177.0
    6/14 177.0
    Week 3
    6/15 176.2
    6/16 175.8
    6/17 175.2
    6/18 174.1
    6/19 173.8
    6/20 173.9
    6/21 173.9
    Week 4
    6/22 173.9
    6/23 173.5
    6/24 173.3
    6/25 173.5 (⬇️ 6.4lbs so far)
    6/26
    6/27
    6/28
    Final Week
    6/29
    6/30
  • crystalsan726
    crystalsan726 Posts: 795 Member
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    June starting weight- 226.6
    June goal weight- 219

    WEEK 1
    6/1- 226.6
    6/2- 226.6
    6/3- 225.8
    6/4- 225.0
    6/5- 224.4
    6/6- 223.4
    6/7- 222.8
    WEEK 2
    6/8- 223.0
    6/9- 223.4
    6/10- 222.6
    6/11- 223.6
    6/12- 222.4
    6/13- 223.8
    6/14- 223.4
    WEEK 3
    6/15- 223.2
    6/16- 225.8
    6/17- 224.8
    6/18- 227.2
    6/19- 225.8
    6/20- 224.4
    6/21- 222.0
    WEEK 4
    6/22- 223.0
    6/23- 223.8
    6/24- 223.6
    6/25- 222.2

  • cachoey
    cachoey Posts: 292 Member
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    June starting weight: 133.5lbs
    June total weight loss: ⬇️ 0.6lbs

    Week 1
    6/1: 133.5
    6/2: 132.9
    6/3: 132
    6/4: 132.9
    6/5: 132.9
    6/6: 133.8
    6/7: 133.6
    Week 2
    6/8:134.4
    6/9:135
    6/10: 135.4
    6/11: 135
    6/12: 134.7
    6/13: 133.8
    6/14: 132.9
    Week 3
    6/15: 133.1
    6/16: 133.1
    6/17: 133.1
    6/18: 133
    6/19: 133.4
    6/20: 133.4
    6/21: 133.1
    Week 2
    6/22: 133.1
    6/23: 133.1
    6/24: 132.9
    6/25: 132.9
    Below is the July thread..hope you’ll continue to join us!🙂

    https://community.myfitnesspal.com/en/discussion/10801057/july-accountability-daily-or-weekly-weigh-in/p1?new=1
  • harper16
    harper16 Posts: 2,564 Member
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    June starting weight 205.8

    6/22: 203.4
    6/23: 202.8
    6/24: 203.4
    6/25: 203.6
    6/26
    6/27
    6/28

    6/29
    6/30
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Options
    June starting weight: 172.8
    June total weight loss:

    Week 1
    6/1 - 172.8
    6/2 - 172.4
    6/3 - 173.4
    6/4 - 171.8
    6/5 - 170.2
    6/6 - 170.4
    6/7 - 170.2
    Week 2
    6/8 - 171.2 (had doritos w/ taco salad last night...doggone sodium!)
    6/9 - 172.0 (why?????) (taco salad and doritos for dinner)
    6/10 - 170.8 (no clue why the drop...but I'll take it!)
    6/11 - 174.6 (again clueless)
    6/12 - 172.0
    6/13 - 168.8 (whatever...)
    6/14 - 170.8 (yup, this is what I expected but thought it would be higher)
    Week 3
    6/15 - 169.6
    6/16 -
    6/17 - 171.0
    6/18 - 171.6
    6/19 - 172.8
    6/20 -
    6/21 -
    Week 4
    6/22 - 171.6
    6/23 - 172.2
    6/24 - 172.6
    6/25 - 172.8
    6/26 -
    6/27 -
    6/28 -
    6/29 -
    6/30 -

    I hurt my foot somehow on 6/20 so haven't been exercising at all. I did zumba last night and it went ok, foot swelling is the same, so I'm going to get the dogs out for 2 miles today. I appreciate those of you who commented when I was so frustrated yesterday, I need to take the step back and realize that maintaining with zero exercise the last 7 days was definitely an accomplishment. On I go!
  • Stud47
    Stud47 Posts: 389 Member
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    June starting weight: 186.73 lbs
    June total weight loss:

    Week 1
    6/1 186.73 (84.7 kgs)
    6/2 186.07 (84.4 kgs)
    6/3 184.74 (83.8 kgs)
    6/4 184.52 (83.7 kgs)
    6/5 183.86 (83.4 kgs)
    6/6 184.19 (83.55 kgs)
    6/7 183.55 (83.25 kgs)

    Total loss week 1 : 3.18 lbs

    Week 2
    6/8 183.97 (83.45 kgs)
    6/9 183.86 (83.40 kgs)
    6/10 182.76 (82.9 kgs)
    6/11 181.88 (82.50 kgs)
    6/12 181.10 (82.15 kgs)
    6/13 181.10 (82.15 kgs)
    6/14 179.89 (81.70 kgs)

    Total loss week 2 : 4.08 lbs

    Total loss week 1 + week 2 = 7.26 lbs

    Week 3

    6/15- 181.19 (82.19 kgs) gained about 1.30 lbs since yesterday. Didn't eat that much but I'll take it. Over all im on track
    6/16- 179.89 lbs (81.60 kgs)
    6/17- 180.33 lbs (81.80 kgs)
    6/18- 179.34 lbs (81.35 kgs)
    6/19- 179.89 lbs (81.60 kgs)
    6/20-181.33 lbs (82.25 kgs)
    6/21-181.66 lbs (82.40 kg)

    Total gain week 3 = 1.87 lbs. Not my week!

    Week 4
    6/22- 181.21 lbs (82.20 kgs)
    6/23- 179.45 lbs (81.40 kgs)
    6/24- 179.45 lbs (81.40 kgs)
    6/25-178.90 lbs (81.15 kgs)
    6/26-
    6/27-
    6/28
    Final Week
    6/29
    6/30







  • Dorgle690
    Dorgle690 Posts: 230 Member
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    June starting weight: 144.4
    June total weight loss:
    Week 1
    6/1: 144.4
    6/2: DNW
    6/3: 145
    6/4: 144.8
    6/5: 145.4
    6/6: DNW
    6/7: 145.6
    Week 2
    6/8: 145.6
    6/9: 145.2
    6/10: 144.4
    6/11: 143.8
    6/12: 143
    6/13: 143.6
    6/14: 144
    Week 3
    6/15: 143.8
    6/16: 143.8
    6/17: 143
    6/18: 143.2
    6/19: 144.4
    6/20: 145
    6/21: 144.6
    Week 4
    6/22: 143.8
    6/23: 145.6
    6/24: 146.6
    6/25: 146

    Exercised, drank water, reached my calorie goal. I'm happy with myself today for my effort. I'm glad the scale went down even though it was just a little bit. This wasn't how I envisioned June going, but that's life! :lol:

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