We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
JULY Accountability - daily or weekly weigh in
Replies
-
July SW - 230.4
July GW - 225
Week 1
1/7: 230.4
2/7:
3/7:
4/7:
5/7:
6/7:
7/7:5 -
July starting weight: 173.6
July total weight loss:
Week 1
7/1 - 173.6
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
I managed to maintain in June but really want to see a loss in July. I'm released from the surgeon for all activity after my 5/7 neck surgery, so I'm ready to go.6 -
July starting weight: 170.9
July goal weight: 164.0
July total weight loss: TBD
Week 1
7/1: 170.9
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/314 -
Starting today at 159.6lb
I’m 5ft5 my goal is to get back down to a pre baby weight of 120-130lb.
It would be amazing to lose 5lbs this month but I’m happy with any progress. I have never tried an accountability weigh in before.
Week 1
1/7: 159.6lb
2/7:
3/7:
4/7:
5/7:
6/7:
7/7:3 -
Well I've put on a bit of weight this past week due to health issues. Hoping it's just water retention from a severe bloating issue I'm currently dealing with.
SW: 201.6 lbs (March)
GW: 135 lbs
7/1: 178.0 lbs5 -
July starting weight: 172
July total weight loss:10 lbs
Week 1
7/1 172
7/2
7/3
7/4
7/5
7/6
7/7
4 -
June was a big flop for me. For July, I have decided to increase my calories to curb any binging. Weight loss will be slower than I wanted, but I may actually see some change by the end of this month.
July starting weight: 130.4
July Goal Weight: 126
Week 1
7/1 130.4
7/2
7/3
7/4
7/5
7/6
7/7
4 -
June loss 4 lbs
July 1, 2020 11643 -
July Starting Weight: 180.8
July Goal Weight: 172.8
July Plan: I will need to be strict on calories this month as I have a Baker's Cyst on my knee that I must let heal. I will need to increase my water intake. I will focus on stretching, yoga, barre, and upper body strength this month.
Week 1
7/1: 180.8
7/2
7/3
7/4
7/5
7/6
7/73 -
Week 1
7/1 217
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/313 -
July starting weight: 178.6
July total weight loss:
Week 1
7/1 178.6lb
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/313 -
Hi everyone,
F/49/5'2"
I've been going up and down ( way more up than down) since 2008 and I'm tired of feeling meh. I need to lose 45 lbs to be healthy and happy. And I HAVE TO KEEP IT OFF. My goal is 4-5 lbs a month and be 135 by March 2021 on my 50th birthday.
July starting weight: 179.1
July goal weight: 174-175
Week 1
7/1: 179.1
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/315 -
July SW - 230.4
July GW - 225
Week 1
1/7: 230.4
2/7: 229.4 😊
3/7:
4/7:
5/7:
6/7:
7/7:
4 -
July starting weight: 205.2
July total weight loss:
Week 1
7/1 205.2
7/2 204.8
7/3
7/4
7/5
7/6
7/75 -
July starting weight 170.25lb (sorry trying to do the fractions)
July total weight loss
Week 1
1/7 170.25lb
2/7 169.75lb5 -
General Start Weight: 93kg ( 205lbs)
July starting weight: 84.7 (186.7 lbs)
July total weight loss:
Week 1
7/1- 84.7
7/2- 84.5
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/31
Strong start!!3 -
July starting weight: 222.6
July total weight loss:
Week 1
7/1- 222.6
7/2- 220.4
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/31
7 -
Starting weight: 151.5lbs
July starting weight: 135.3
July total weight loss:
Week 1
7/1: 135.3
7/2: 133.1 - i’m back to my favorite number 😂
7/3
7/4
7/5
7/6
7/7
My weight loss challenge starts today 😂 Yesterday’s increase was probably from overeating on June 30th. Those who followed the June thread, know that im stuck around 133’s 🙈😂. Hoping to see change this month!4 -
July starting weight: 133.8
July total weight loss:
Week 1
7/1-133.8
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/314 -
July starting weight: 194.2
July Goal: 185
SW: 200.4
GW: 165 by 12/2020
July total weight loss:
Week 1
7/1 194.2
7/2 194
7/3
7/4
7/5
7/6
7/7
I’m hoping for a slow & steady weight loss this month.5 -
@rachjolly - nice!!
@rm00 - we have similar goals!
@crystalsan726 - strong start to the month!
@cachoey - here’s to you getting to 131! 🙌3 -
July starting weight: 150.4
July total weight loss:
Week 1
7/1- 150.4. 🤦♀️
7/2: 150.6. 🤦♀️
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/314 -
July GW 165
SW: 7/1: 170.8
7/2: 168.65 -
July starting weight: 251.4
July total weight loss:
Week 1
7/1 - 251.4
7/2 - 252.5
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/316 -
July starting weight: 190
July goal weight: 182
July total weight loss:
Week 1
7/1: 190
7/2: 187.7
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/316 -
July starting weight: 211.8
July total weight loss:
Week 1
7/1 211.8
7/2 211.00
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/316 -
July starting weight: 259.5
July Goal: To weigh less at the end of July than I did at the start!
July total weight loss:
Week 1
7/1 259.5
7/2 259.5
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/315 -
July starting weight: 173.6
July total weight loss:
Week 1
7/1 - 173.6
7/2 - 174.8
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/144 -
June ending weight 202.6
July weight loss goal - 5 lbs
Week 1:
7/01: 202.6
7/02: 202.4
7/03:
7/04:
7/05:
7/06:
7/07:4
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions