JULY Accountability - daily or weekly weigh in
Replies
-
July SW - 230.4
July GW - 225
Week 1
1/7: 230.4
2/7:
3/7:
4/7:
5/7:
6/7:
7/7:5 -
July starting weight: 173.6
July total weight loss:
Week 1
7/1 - 173.6
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
I managed to maintain in June but really want to see a loss in July. I'm released from the surgeon for all activity after my 5/7 neck surgery, so I'm ready to go.6 -
July starting weight: 170.9
July goal weight: 164.0
July total weight loss: TBD
Week 1
7/1: 170.9
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/314 -
Starting today at 159.6lb
I’m 5ft5 my goal is to get back down to a pre baby weight of 120-130lb.
It would be amazing to lose 5lbs this month but I’m happy with any progress. I have never tried an accountability weigh in before.
Week 1
1/7: 159.6lb
2/7:
3/7:
4/7:
5/7:
6/7:
7/7:3 -
Well I've put on a bit of weight this past week due to health issues. Hoping it's just water retention from a severe bloating issue I'm currently dealing with.
SW: 201.6 lbs (March)
GW: 135 lbs
7/1: 178.0 lbs5 -
July starting weight: 172
July total weight loss:10 lbs
Week 1
7/1 172
7/2
7/3
7/4
7/5
7/6
7/7
4 -
June was a big flop for me. For July, I have decided to increase my calories to curb any binging. Weight loss will be slower than I wanted, but I may actually see some change by the end of this month.
July starting weight: 130.4
July Goal Weight: 126
Week 1
7/1 130.4
7/2
7/3
7/4
7/5
7/6
7/7
4 -
June loss 4 lbs
July 1, 2020 11643 -
July Starting Weight: 180.8
July Goal Weight: 172.8
July Plan: I will need to be strict on calories this month as I have a Baker's Cyst on my knee that I must let heal. I will need to increase my water intake. I will focus on stretching, yoga, barre, and upper body strength this month.
Week 1
7/1: 180.8
7/2
7/3
7/4
7/5
7/6
7/73 -
Week 1
7/1 217
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/313 -
July starting weight: 178.6
July total weight loss:
Week 1
7/1 178.6lb
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/313 -
Hi everyone,
F/49/5'2"
I've been going up and down ( way more up than down) since 2008 and I'm tired of feeling meh. I need to lose 45 lbs to be healthy and happy. And I HAVE TO KEEP IT OFF. My goal is 4-5 lbs a month and be 135 by March 2021 on my 50th birthday.
July starting weight: 179.1
July goal weight: 174-175
Week 1
7/1: 179.1
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/315 -
July SW - 230.4
July GW - 225
Week 1
1/7: 230.4
2/7: 229.4 😊
3/7:
4/7:
5/7:
6/7:
7/7:
4 -
July starting weight: 205.2
July total weight loss:
Week 1
7/1 205.2
7/2 204.8
7/3
7/4
7/5
7/6
7/75 -
July starting weight 170.25lb (sorry trying to do the fractions)
July total weight loss
Week 1
1/7 170.25lb
2/7 169.75lb5 -
General Start Weight: 93kg ( 205lbs)
July starting weight: 84.7 (186.7 lbs)
July total weight loss:
Week 1
7/1- 84.7
7/2- 84.5
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/31
Strong start!!3 -
July starting weight: 222.6
July total weight loss:
Week 1
7/1- 222.6
7/2- 220.4
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/31
7 -
Starting weight: 151.5lbs
July starting weight: 135.3
July total weight loss:
Week 1
7/1: 135.3
7/2: 133.1 - i’m back to my favorite number 😂
7/3
7/4
7/5
7/6
7/7
My weight loss challenge starts today 😂 Yesterday’s increase was probably from overeating on June 30th. Those who followed the June thread, know that im stuck around 133’s 🙈😂. Hoping to see change this month!4 -
July starting weight: 133.8
July total weight loss:
Week 1
7/1-133.8
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/314 -
July starting weight: 194.2
July Goal: 185
SW: 200.4
GW: 165 by 12/2020
July total weight loss:
Week 1
7/1 194.2
7/2 194
7/3
7/4
7/5
7/6
7/7
I’m hoping for a slow & steady weight loss this month.5 -
@rachjolly - nice!!
@rm00 - we have similar goals!
@crystalsan726 - strong start to the month!
@cachoey - here’s to you getting to 131! 🙌3 -
July starting weight: 150.4
July total weight loss:
Week 1
7/1- 150.4. 🤦♀️
7/2: 150.6. 🤦♀️
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/314 -
July GW 165
SW: 7/1: 170.8
7/2: 168.65 -
July starting weight: 251.4
July total weight loss:
Week 1
7/1 - 251.4
7/2 - 252.5
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/316 -
July starting weight: 190
July goal weight: 182
July total weight loss:
Week 1
7/1: 190
7/2: 187.7
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/316 -
July starting weight: 211.8
July total weight loss:
Week 1
7/1 211.8
7/2 211.00
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/316 -
July starting weight: 259.5
July Goal: To weigh less at the end of July than I did at the start!
July total weight loss:
Week 1
7/1 259.5
7/2 259.5
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/315 -
July starting weight: 173.6
July total weight loss:
Week 1
7/1 - 173.6
7/2 - 174.8
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/144 -
June ending weight 202.6
July weight loss goal - 5 lbs
Week 1:
7/01: 202.6
7/02: 202.4
7/03:
7/04:
7/05:
7/06:
7/07:4
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